This gym has become more than a place where I work out, it's my home away from home and my fitness…read morefamily. If you're looking for built in community, encouragement, and a safe place to challenge yourself and face your fears on a daily basis, come to Crossfit Complete West.

Love this gym. I've been coming for the last few months and feel so motivated to tackle my goals!read more

Great gym with great coaches ! Coach Denny was a fun coach who got me and my baseball team in…read moreexcellent shape and got us ready for the season. Highly recommend!

Allllll right guys! There's so much to say about this place that the internet reviews you'll read…read morehere do not do it justice. I've been training for a new job, have failed at the fitness exam twice thus far and was recommended to The Edge by those I am applying with. I was skeptical, I already have a gym, a structured work out and have even hired a personal trainer. BUT as I have come to find out over the past few months, Denny is NOT a personal trainer. He's a coach, a cheer leader (he'll appreciate that) a friend. He pushes you harder and farther than you've think you have in you. His history with college sports (and country music) is what makes him the perfect addition to your workout regimen. His exercises and drills are based off of the science of physiology. His encouragement and coaching ability are built on years of experience and an overall awesome, personable demeanor. His coaches, Brooke, Griffin, Brandi, are awesome!!! They've only complimented the experience I have already had with him. He will get you to where you WANT to be in terms of health, strength and in a roundabout way mental security. It's quite the stress relief when you workout with him. Come on out and try the various programs he has! You will NOT regret a second of it!

I found Rick through my friends and I'm so glad. He has kickstarted a real desire to get in shape…read moreto be strong and healthy for my family and he's getting me the tools I need to accomplish my goals. He comes to his clients and this is a huge benefit to me. He brings everything we need for our session and he keeps track of where I am with everything. He corrects my form, suggests modifications and helps push me farther that I would normally push myself. I do feel like I'm improving and getting stronger, but the main thing is it has spurred me to doing other things that I had not done in forever, like logging my calories and trying out a new kind of cardio (see my Urban Row review). I think my husband is so polite and afraid to hurt my feelings, he never comments on my food choices or my lack of physical activity, and that's probably for the best. But it's nice to have someone charged with keeping me pointed in the right direction. But most importantly, he puts up with me. He has a really great attitude; mine, not so much. I think the top three things he hears me say are: are you counting?!, is this right?, and I hate this! But he takes all of that grumpy, self-doubting, self-deprecating complaining and somehow manages to be cheerful and fun and funny. I don't like working out, but I like hanging out with Rick, so I'm going to stick with it.

Rick is a pretty swell fellow. I've been going to him for a little over a year now. My strength and…read moreform have definitely improved thanks to him. Any being chubbers still is pretty much on me and my off and on crap eating habits. I DIGRESS. Rick is fantastic at what he does and is great at adding a personal spin on each individual's routine. Like me, for instance. I'm packin' a heavy punch in the upstairs department (no, not my brain. My boobs!) and a couple of exercises aren't that comfortable to do, 'cause there's a lot of squishing or smacking/punching for certain movements. Just be vocal about your boobage situation and he'll make changes for you. Be nice to yo girls. His schedule is pretty flexible as far as I'm concerned. He offers the training at his own home in Norman or you can choose a place of your own preference. Such as, I live in OKC and I don't always want to drive to Norman. It's about $10 extra for him to come to me, but it's worth it most of the time. I like to lounge on the couch until Rick arrives and then complain for 5 minutes about having to work out. It's a good routine. He's a cool dude and a great trainer.

I've been working out with a personal trainer a few times a week for a month or so. I was looking…read morefor a situation where I could be in the gym solo, just me and a trainer, partially due to COVID concerns and partially because of my own insecurities around working out. I was so lucky to find this place so close to my house. They have a handy app I can use to book my sessions or change my times. Isaac is really great about encouraging me to push just a little bit harder than I would on my own, and I'm learning a lot about form and how to do different kinds of exercises. He is exactly the right speed for me in terms of his manner - I don't do well with drill sergeant types. I do best with someone like him who is positive, encouraging and warm. We talk a lot while we're working out and I always love chatting with him. He also always remembers to play my favorite music which is a very important part of any workout for me. They have a good amount of equipment. I like to warm up on the rowing machine since I don't have that option at home. Then we do a mix of weights, abs, cardio, push ups, etc. It's different every time - I don't think I've ever had the same program twice. It keeps it fun and interesting to not really know what each session will hold. If you've been thinking about training and this is convenient for you, I encourage you to take a look.

I've been working out at Lion Fitness, with my trainer, Issac, since June. I had originally…read moreplanned to work out there for just a couple of months, as we were in a temporary home near their gym while our new home in OKC was being finished. However, once that time was up and we moved, I decided to continue the drive from OKC to Edmond, as I felt my time spent in the gym there was worth my time and money. I really like the vibe in the gym, which is personal and welcoming. While Issac is my primary trainer, everyone else that works there calls you by name and is super friendly. Issac is impressively knowledgeable about fitness and body movement. He's been a tremendous help with creating accommodations for my physical limitations due to a prior knee replacement and new diagnosis of bulging discs. I've gotten much stronger and more flexible in the time I've worked with him. Check them out if you a looking for someone to motivate you and help you meet your fitness goals!

Total nutrition will meet all of your supplement needs.. the employees are all very knowledgeable…read moreand helpful. Whether you are experienced or a beginner you will leave total nutrition more than satisfied.

I am writing to express my concerns regarding the coaching and personal training services provided…read moreby Even Bellew at 4 Star Fitness. Based on the services advertised, clients are expected to receive professional coaching, consistent communication, accountability, and individualized support. However, I have concerns that these expectations are not being met despite clients paying premium rates. The advertised pricing begins at approximately $350 per month, with higher-priced options available for increased communication and support. When clients invest this amount of money, they reasonably expect timely responses, regular coaching, personalized guidance, and consistent follow-through. If those services are not being provided, it raises serious concerns about whether clients are receiving the value they were promised. I encourage 4 Star Fitness to review whether the coaching services being offered under its business are meeting the standards represented to prospective clients. A fitness facility's reputation depends not only on the quality of its equipment but also on the professionalism, accountability, and integrity of the trainers operating within the facility. I respectfully request that management review these concerns, evaluate client satisfaction, and ensure that all trainers are providing the level of service for which clients are paying. Transparency regarding coaching expectations, communication standards, and accountability is important to maintaining trust between clients and the business. My intention is not to disparage anyone personally but to encourage accountability and ensure that consumers receive the services they have purchased.

Amazing gym and Summer was super helpful in setting me up with membership (which is…read moreultra-convenient and streamlined, you have one option for one year, no money down and something like $30/mo or another option where where you go month to month with a certain amount down). Also membership allows you access to all eight locations! They have all the machines and this super fancy high-tech station where you scan your credit card and then pick anything from the shelves (nutrition bars, protein shakes, energy drinks) and the camera and sensors detect what you got and bill you on the card you used to swipe when you leave. There are other rooms (like a posing room) and inside the bathrooms there is a nice dry sauna. In the downtown location they also have a very nice and convenient portable sauna as well. Highly recommended!

So glad I decided to take my son to Coach James, he is so professional with great demeanor with the…read morekids. He has really helped my son get excited about fitness and looks forward to going to class. He always gives me advice and tips on how to help my son reach his full potential. Look no further for your camp or personal training needs folks!

James is absolutely the best in the industry! His focus, dedication, and passion for the athletes…read morehe works with us unmatched. He provides exceptional strength and conditioning coaching and instruction for athletes of all ages and sports. James has been integral in my daughter's recovery and coming back from her ACL injury a year ago. She is much stronger and faster than she was before her injury. I can't say enough good things about James and 180 Physique. He also truly cares about each and every one of his athletes and their families!!

PEAK!! I work at INTEGRIS on Portland Ave (old deaconess) and was Starving, but didn't want crappy…read morecafeteria food. So I decided to go on the internet hunt for a nutrition club hunt. Happened across this place and overall wasn't disappointed! Called the girl and told her my hunger predicament. She said she could have my drinks ready as soon as I got there. Luckily this place is 5min from the hospital. I showed up 5min later. Paid. And left. BOOM! And was only gone from work for 10min! My ONLY complaint is they don't open before 7.

Love this location. I showed up at 3:15 and the hours are wrong on apple. The owner was here still…read moreand decided to open the store up just for me. Amazing experience. I love Peak Nutrition. The care of the staff/owner is unmatched. This is the only supplement store that I will ever go to.