Margaret at Nutritious Therapy is awesome. I learnt a lot from her and I especially loved the way…read morethe information was delivered. I am very happy with her services. I would highly recommend her.

Margaret has been a huge help in my journey to getting back on track with my health. For years I…read morestruggled with feeling fatigue and was held by one health set back after another. With her guidance, we found the root of the cause. There is no better way then to heal your body naturally with proper advice and plan from an informative nutritionist! Her care and support has given me back my energy and stamina... I am feeling and looking great!

A few months ago when I was finally ready to take a step and see a dietitian, I did my research…read morewhich led me to The Nutrition Well - and I'm so glad I landed on it! I've been seeing Annie for the last few months and what's been really helpful after struggling for a long time is her wonderful guidance tailored to what is needed for me. It gives me that extra push and motivation to reach my goals through my journey. I'm excited to see where the journey takes me and I'm so thankful for Annie through it!

Balanced Fitness has been an important part of my fitness routine for 5 years now and it will be…read morefor as long as I live here. I have told many of my friends and people I meet about it. It is a personable studio with 4 reformers. I always feel that even in a group setting I'm getting personal training. The instructors are all very nice and well trained, making me feel good about my abilities and meeting my fitness goals. Toning and strengthening my body while I age while maintaining flexibility and good posture is my main goal. Enjoying every minute of it is a bonus. An easy to use app to book classes is also a bonus. I highly recommend this Pilates Studio for Reformer Pilates classes.

The studio is always clean. It's awesome for everyone because the way the classes are designed, you…read morecan change the difficulty by slight modification. Staff is very friendly and always looking to help you in the best way they can. Overall a great experience.

I lost weight and gained good healthy with Team fitness. What else do you need to know? The…read moretrainers are amazing! They are professional, focused, result oriented, experienced, patient and know how to transform your body in a short time! Picture below is recent and they are Team fitness trainers Yelena and Dima.

Team fitness is the best small personal fitness gym in the North Van. I have been a client for 1…read moreyear now. You can start off with one on one training and after a few months of getting in shape, I recommend connecting with the small groups in the daily scheduled boot camps! I have referred about 20 people to Team Fitness and many of them have stuck with it and are in great shape now. They also have a nutritionist that tailors a 90 day meal plan for you. She asked me what I already like to eat and I let them know that I have no time to prepare food. The plan was so easy to follow and included things like boiled eggs and an apple for breakfast, 15 almonds for a snack before lunch and the essential cheat meal I looked forward to once a week. Ask for managers Chris or Wesley for more info.

I broke my ankle last June and once the doctor told me I was able to start walking again I started…read moretraining with Stephan Vecsey. I am a stylist so I spend 10 hours a day on my feet and I wanted to make sure I was in shape to go back to work and soccer ... When I went there for the first time I was nervous. I had spend my whole summer on a knee scooter. I wasn't excited to have sore muscles . I wasn't excited to mentally prep myself for the road ahead. Stephan created a training program for both my work lifestyle and the sports I love. It has been 4 months and I couldn't be happier! My posture is the best it's been in 10 years, I have gone back to playing soccer and am in better shape than when I broke my ankle in the first place. I am on my last belt loop and haven't had to modify my social life or a lot of my diet. Stephan and the entire team at Restore Human are literally amazing! They make you feel like you are part of the family and will get you in the best shape ever all while you have fun doing it ! I would recommend this place to anyone at any level of fitness or age for that matter

Thanks Karlo for making training fun again. I am not comfortable in your typical gym setting…read more Karlo makes it fun and not intimidating at all. And most importantly, I can feel the results. Karlo has a wealth of experience and knowledge and has a wonderful teaching manner.

Thank you a million times Surrey weight loss clinic. I love myself and my life. The day I walked in…read morethis clinic I was in despair not knowing what to do with my weight issues which were causing me to feel depressed and as a result began to isolate myself. I went into the clinic and met Sukhy. She said I can help you if you're ready to be coached. I said yes. And here we are 60 pounds down.

This group recently moved into Coast Therapy. I went for a massage for the first time here and it…read morewas sooo therapeutic! I didn't come here expecting a relaxing massage and they certainly delivered. The whole time was the "good pain"-- when I came home after, my stiffness was completely gone! Jake is awesome and I will certainly be going back! You can also book appts online and do all your intake forms online ahead of your appointment. The space was minimal and clean.

Unreal experience! I made an incredibly last minute appointment and was very happy to even get in,…read morebut was blown away on the positive and efficient service not to mention the crazy effective massage. Highly recommend Jacob Anderson (RMT at MR Massage Therapy Clinic). I had a massive hike preceding a long weekend of sports so full body muscle soreness; in addition I tend to have constant neck pain which gives me all-day headaches. I was just looking to get a quick fix on the weekend soreness and had remembered recently looking at a Facebook post mentioning Maple Ridge Massage Therapy Clinic had some fantastic RMTs so I made an appointment with Jacob Anderson, a RMT at the clinic. I walked in and was nervous on my last minute decision because the clinic wasn't 100% aesthetically pleasing but I was greeted positively, swept into my appointment on time, had a quick 5 minute conversation with Jacob regarding exactly what I wanted to get from the appointment, followed by him giving me a mini game-plan describing how he was going to make that happen. He had such great relaxing tunes, I like having occasional spurts of commentary but not the entire time and he read my social cues perfectly, he was an incredible RMT and knew exactly what he was doing, it was very sports-massage esque which is what I needed; I was just overall impressed. I walked away less bodily sore and my neck felt great, I didn't have headaches for days (which is fantastic for me). He had small feasible recommendations of what I should do to improve my neck and back. It was also reasonably priced for the hour I booked for. I 100% will be going back and recommend Jacob to whomever needs a bodily fix up. Thanks Jacob!

I am new to Belinda Ayurveda. She is quite competent in her field and one can have full confidence…read morein her treatments. You will feel extremely safe sharing all your issues with her to work on them. Looking forward to work with her :) (Edit) 3months later: I had digestion issues and was losing a lot of weight. With help of her I have started gaining healthy weight and my digestion is so strong. I feel more clear in my mind and content. You only pay her once for the initial consultation and then the follow ups are free. Belinda spares no effort to get behind your issues and uproot them completely. Grateful to have discovered this beautiful soul :) Go for her!!

I know and have worked with many Ayurvedic practitioners over the years, but none of them compare…read moreto Belinda. I have worked with Belinda on and off for about 8 years when various imbalances have shown up in my body. She has an incredible knowledge of how specific imbalances affect the various tissues of the body. She uses food and herbal medicine through the science of Ayurveda to bring the body back into balance. I have recommended countless people to her. She is also the "go to" person when you've tried everything else.