The experience left me feeling stressed. I arrived right on time at the class start time, only to…read morefind the doors locked with no way to get in or contact anyone. I understand the importance of punctuality, but locking the doors the same minute class begins with no grace period is extreme, especially for a wellness space meant to support mental health. Yoga is where I go to destress and reset. Instead I ended up feeling frustrated after taking the time out of my day and planning around the class. A little compassion and flexibility would go a long way especially for a studio that promotes mindfulness and balance.

Had such a great experience with Kristi's Vinyasa class. Challenging flow with many modifications…read moreavailable. Love how she helps set the tone and intention at the beginning of the class. The facility is clean with a positive vibe in general. Everyone I encountered is super friendly as well. Will definitely comeback and try their other classes. Parking can be tricky so make sure to arrive early.

Great community and atmosphere. Positive encouragement and…read moresupport. Highly recommend the San Carlos studio.

I love B3! The workouts are adjustable to meet my personal needs and goals. The instructors &…read morecommunity are welcoming & supportive.

Had a great level 1 workout with Dee today she really make my booty sore. lol She cares about…read moreproper form and is informative about what muscle group you're working on. Her last gave me the perfect amount of soreness for a few days. I do feel stronger since I'm have been doing Pilates for a few months now. I had a class with Beyzu Nur a few days ago she was ok in comparison. She covered all the muscle groups but her class felt more like a checklist she read off. My tips if you're new is the yellow spring is good way to bump up the tension or remove to drop down the tension a notch. If you're using the ball against the side of reformer: use the belly of the ball against the middle of the wood plank on the side of the reformer to be more stable because there is more surface area making contact. If your standing on one leg, your leg should always be touching the side wood of the reformer. Moving closer to or away from footbar when standing can make the movement easier or harder.

I highly recommend personal training with Olesia. She is a very thoughtful and professional trainer…read morewho adapts each session to your individual needs. Her approach is highly efficient, and you won't have to wait long to see results. It's great for the Pilates club to have her on the team!

lovely studio in downtown redwood city! the instructors are very nice, and the space is beautiful…read more the main yoga studio is very large and open, and has lots of open space and is very airy due to the large floor to ceiling windows. i did a regular vinyasa rhythm flow, which was not heated, and very relaxing. the coach was very accommodating and allowed for lots of modifications within. parking is a bit difficult to find though, and the large open windows are street facing, so people inevitably start peering in. otherwise, wonderful relaxing yoga studio for a chill session!

I've attended classes at this studio for many years. Wonderful variety of instructors (Julie, if…read moreyou see this review, I miss you! And I appreciated the fun emoji tights you gave me after one of your classes.) & a cute retail shop onsite. The only drawback at this studio is being able to hear the nearby Caltrain, but you can still get your zen on, despite this!

I have been going to Heartcore on and off for over 6 months, and I've enjoyed every class I've…read moretaken so far! I appreciate the Off Peak class pricing in this economy, and I tend to book those classes since they're cheaper. These classes are often taught by Krystal and Sunny, and they've quickly become my favorites! They're so patient with newer members. I don't like being touched by instructors during my workouts when they're trying to correct my form, and Krystal+Sunny are able to tell me verbally how to correct my form without touching me. I get a great workout and I'm noticing results - my biceps are getting more muscular as I've become more consistent in the last two months!

I've been coming to HeartCore since February of 2023. I had no experience with a reformer class and…read morecame as a beginner. Right when I first walked in, I was welcomed warmly by the instructor and notified it was my first class. She showed me around the machine beforehand to get familiar. You might be confused with some of the names they yell out but you have others to watch and the instructor likes to demonstrate on the ground as well. The instructors are all so sweet, motivating without putting pressure. I feel like I created a small HeartCore community with them. 1000/10 recommend. Now, I try coming in every Saturday morning when time permits for a different type of challenge.

I have had the fortunate pleasure of experiencing both kundalini yoga and hypnotherapy from Teg…read more Her kundalini is so heart felt, accessible for all levels, grounding, invigorating and also deeply relaxing. She really opened my mind to the possibilities of yoga and all of it's dimensions. Her hypnotherapy was equally moving as she truly heard and saw me and held space for me to share my thought process and then guided me into a uniquely customized meditation to relax my body and access my deep subconscious mind. I would highly recommend Teg for both kundalini and hypnosis as she is gifted at holding space for your highest Self to shine.

There are few experiences as powerful as yoga with Teg Dhyan Kaur. I had the pleasure of…read moreexperiencing her classes while on a beach in Kauai'i--what could be better? I've never felt as centered and motivated to push my mental and physical boundaries while feeling immense gratitude during a yoga practice than I did with her as my teacher. Her combination of readings, meditations, and kriyas are perfectly designed. If you have a chance to practice with Teg Dhyan Kaur, do not pass it up!

I've gone 3x so far to the Stretch classes with Tristan. I normally go sore after a full body…read morelifting day at the gym so I take the stretch classes as an active rest day. Love the class so much because even though it seems easy, it kicks my butt and gives me a good sweat! The class is great for beginners and very easy to follow. Tristan also teaches variations for those who have issues with some movements. I book through Classpass and get great value at 8-9 credits per class.

I came to this location to try out Pilates for the first time. I signed up online easily for $20…read morefor my first visit. I arrived about 10 minutes early, thinking I would get a quick tutorial but I did not. Of course I have seen pilates in videos before, but did not know the terms or how to use the reformer properly. I just went with the flow of class and what the instructor was saying. From time to time, she did come to correct me, but otherwise who knows if I was doing the moves correctly. It was overall a good class, would have been better if I was given a quick run down but that was not the case.

I left hotworx for a short period. But missed it so much that I came back. Its just as amazing as…read morebefore! Excellent workout, no crowds. Excellent for those that like a more intimate chill setting.

I cannot say enough amazing things about HOTWORX in Belmont! From the moment I walked in, I felt…read morewelcomed and genuinely cared for and a huge part of that experience was because of Neil L. HOTWORX being open 24 hours is honestly a game changer. My schedule can get busy, and having the flexibility to book sessions whenever it works for me has made it so much easier to stay consistent. The concept of infrared sauna workouts is something you truly have to experience to understand. You're in a private sauna room choosing from multiple guided sessions, everything from yoga and Pilates to high-intensity interval training (HIIT). No matter which workout I choose, I leave drenched in sweat but in the best way possible. What really stands out is how I feel afterward. Instead of feeling completely drained like some traditional workouts, I feel relaxed, lighter, and almost reset. The infrared heat helps reduce soreness, speeds up recovery, and gives you that detox feeling that makes your body feel refreshed from the inside out. It's the perfect combination of intense and therapeutic. Now let me talk about Neil L. phenomenal doesn't even begin to describe him. He took the time to personally show us around, explain how each session works, and break down how to maximize results. He wasn't just giving a tour; he was educating us. He shared tips on how to structure workouts, how to stay consistent, and how to really push ourselves while still listening to our bodies. His encouragement genuinely motivates you to try your best. What I also appreciated was how knowledgeable he is about their products. He doesn't "sell" you he explains how everything supports your goals. From supplements to recovery tools, he connects it all back to performance and consistency, which honestly makes you want to invest in yourself and keep showing up. The atmosphere at HOTWORX Belmont is clean, modern, and empowering. You feel like you're part of something focused on growth and wellness. If you're looking for a workout that makes you sweat, detox, recover faster, and actually feel good afterward this is it. Highly recommend HOTWORX Belmont and especially Neil L. for the outstanding customer care and support!

I really wanted to like Pilates V -- the classes themselves were decent, and the instructors I met…read morewere kind. But unfortunately, the experience with their policy and customer support has been frustrating enough that I'm seriously reconsidering coming back. I've been dealing with a prolonged illness, and per their own policy, clients with symptoms are not allowed to attend class (which I fully respect). But when I reached out to explain my situation, I was only given a two-week extension -- no flexibility, no empathy, just a firm deadline. When I tried to use the remaining classes before expiration, I did not show up due to a worsening cough at the day of class-- again, trying to be responsible and follow their rules. I then received a late cancel/no show warning email, which said I'd normally be charged an extra $15 fee on top of the class I already paid for, just for being too sick to attend. Although the fee was waived this time, the tone of the message and the overall approach felt more like a punishment system than a client-centered one. The policy is confusing, rigid, and completely lacking in support for people dealing with health issues. It left me feeling discouraged and unwelcome -- not something I expect from a wellness studio.

Was excited to try Pilates again so I was excited to find a Groupon of Pilates V. I've done Pilates…read morein San Diego before so I was excited to do it again. They don't have a reception area so I was a little lost walking in but I just followed what everyone else was doing. The workout itself was fine. Compared to the classes I took in the past I didn't find the instructor to be helpful. When I got home I got an email about my bill from Pilates V which was a charge for grip socks which I did not purchase. I ended up reaching out to management for a refund. There was a couple back and forth with the emails where I had to reach out for updates. It did become a bit frustrating because I didn't talk to the instructor at all but was told that the instructor said it was me that purchased. In the end I received my refund which I was thankful for however I feel like this could have been solved in a more efficient way. I ended up not using the rest of the Groupon classes but it's a loss I would rather take than take more classes.

I'm a regular here. Climbing is such a fun sport and this gym has great options for bouldering and…read moretop roping. They also have a lot of events as well, which provides a strong community feeling. It gets very busy in the afternoon when the kiddos are there but I'm always able to find an open route. I'm not a huge fan using a grigri, but that's what they provide. Check it out!

Did not have a great experience here. I'd give it maybe 3 stars until I went to cancel my…read moremembership. First, the place smells like a bad combo of feet and climbing chalk. All climbing gyms have something of a funk, but this place is the worst. I joined to take the yoga classes mostly, but that's a hard pass. Classes start on time, but the gym allows members to show up late. When they do, they move the curtain, light up the whole room, and the noise of 100 climbers floods the room. Right in the time when you're settling in and trying to focus. Then the weight room is above the yoga room, so you get to hear weights slamming down during class, which is also disruptive. I found the classes super uneven, some being great (Bronwyn) and others being a weird combo of loud music over soft voices so you can't hear the instructor, or instructors borderline shouting at folks to expel breath as loud as possible. Not what I'm looking for. So, no problem, it's not for me. It's close to home, price is reasonable, and they have good climbing facilities. Boulder area isn't the best, but the rest of it is quite good with interesting routes changed often...enough. When I went to cancel, I was hit with a "policy" that you have to cancel on or before the 25th of a month or they will charge you for another month. I reached out on the 26th, 5 days before the next charge cycle. Seemed like plenty. Complained, go zero response. So basically I consider they robbed me of $110, because of course the cancellation policy is not visible..until you go to cancel. Hope it was worth the money, Movement. Cannot recommend.