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    Updated 1 month ago

    Services - Valley Strong

    Group fitness

    Personal training

    Virtual fitness classes

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    Recommended Reviews - Valley Strong

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    8 months ago

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    8 months ago

    Chad, the owner is super nice and helpful. Amazing coaches that will guide you through out the workout. A little hidden gem in the valley!

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    1 year ago

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    3 years ago

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    3 years ago

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    5 years ago

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    5 years ago

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    5 years ago

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    5 years ago

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    3 years ago

    Another amazing class. Thank you coach Ernie for correcting my form and pushing me to lift my best ever! Another PR!

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    6 years ago

    Awesome community to help you get fit. I've been a member since the grand opening. Set your goals and make it happen!!

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    6 years ago

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    Review Highlights - Valley Strong

    Great communication from the owner, Chad and great workout session led by Coach Kerry.

    Mentioned in 3 reviews

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    CrossFit Woodland Hills - Barbells for Boobs 2018

    CrossFit Woodland Hills

    4.6(40 reviews)
    0.0 miCanoga Park

    Great community, kind coaches and large facility. I visit this place (also called Valley strong)…read morewhenever I'm in Woodland Hills for work.

    Joined Crossfit Studio City back in 2016 and Crossfit Woodland Hills is owned by the same owners…read more So with their membership, you get access to both gyms! How dope is that? This place is really spacious and located in a commercial complex right after you pass Vanowen on Canoga. They have a secondary room in the back that is always open for Open Gym as long as classes are going on. This makes it really convenient when you are stuck on a time crunch and need to squeeze something in on your own time. It's actually been godsent when I work, allowing me to work out at lunch when Open Gym isn't available at SC. They have a shower at this facility as well. Everyone is so welcoming and warm. It really is a great family/community to get yourself involved in. If you want to be surrounded by people who motivate you and push you to be the best version of yourself, then try them out. Coaches are very knowledgeable, supportive, friendly and attentive. The workouts will challenge you and every day there is something new. I have done things I had never imagined I would ever be able to do. So if you want to be the best version of yourself, come on down and give it a shot! I am so glad to be a part of this Crossfit Fam!

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    CrossFit Woodland Hills - Happy 5th Anniversary Crossfit Woodland Hills

    Happy 5th Anniversary Crossfit Woodland Hills

    CrossFit Woodland Hills - HBD Peter

    HBD Peter

    CrossFit Woodland Hills

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    Interval Strong community - SARIT S. : "I RECOMMEND IT FOR PEOPLE WHO WANTS TO REACH THEIR GOALS AND MAKE THERE LIFE BETTER AND HEALTHIER"

    Interval Strong community

    5.0(44 reviews)
    3.9 miTarzana

    I'm updating my review and truly nothing I write can capture the love and admiration I have for…read morethis place. Interval Strong has been my second home for the last 12 years. I've trained here consistently through pregnancies, postpartum, and now even with my kids who honestly think this gym is the most fun place to go with me. What makes this gym so special is the perfect blend of professionalism, warmth, and community. Roy and Maytal run this place with a level of passion, expertise, and care that you just don't find anywhere else. The coaching is top notch, knowledgeable, attentive, and always focused on proper form, safety, and long term results. The workouts are the perfect mix of fun and challenging. You leave every session feeling stronger, accomplished, and proud of yourself. No two workouts are the same and the constant variety keeps you excited to show up. Even on the toughest days the energy in the room pushes you further than you thought possible. And the community is truly something special. The members are like family, supportive, uplifting, and genuinely invested in each other's success. Whether it is celebrating milestones, motivating each other during a tough workout or just sharing laughs, you always feel surrounded by people who care. Interval Strong is not just a gym. It is a place that helps you grow physically, mentally, and emotionally. Thank you Roy, Maytal and Livnat for creating a home where we can challenge ourselves, have fun, and feel supported every step of the way. You guys are the best.

    Roy Abargel is a KING! I have known him and been his trainee (on and off haha) for a few years now…read more Right before coronavirus started, I decided that I wanted to change my diet and lose weight. I started doing it and working out but as the pandemic progressed it was harder and harder to find the motivation to do it by myself while I am stuck at home. Roy then advertised that he is doing a challenge that includes a balanced/ healthy Lifestyle, online workouts and even meditation. The best thing about it that he donated to help people in need at this crazy time. I have since lost a lot more and I feel healthier and happier then I have in a long time. Thank you Roy !!

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    Interval Strong community - Dvir Dotan 215lb VS 162lb

    Dvir Dotan 215lb VS 162lb

    Interval Strong community - 215 vs 162. 53lb weight loss!

    215 vs 162. 53lb weight loss!

    Interval Strong community - SHARON H. : "I AM HAPPY HE MADE THAT CALL. I CAME IN THAT SUNDAY AND FROM THAT DAY ON MY LIFE CHANGED!"

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    SHARON H. : "I AM HAPPY HE MADE THAT CALL. I CAME IN THAT SUNDAY AND FROM THAT DAY ON MY LIFE CHANGED!"

    PRVL Bootcamp - Ricky Muzzall

    PRVL Bootcamp

    5.0(75 reviews)
    5.9 miEncino

    I've worked out my whole life, played sports and recently started getting into HIIT…read moregroups/bootcamps. Being a physical therapist I've always struggled with the structure of the classes, how stations were timed and back to back without rest focusing on the same muscle group, which doesn't allow for optimal muscle performance and loss of proper form, but my competitive nature hated to not commit to the challenge. Here, the workouts are balanced and paced, so you can rest when you need to and not rush, so your form is maintained and less risk of injury. Also the vibe is awesome, very fun, relaxed, self paced and supportive. My first class was with Frankie and he was great, not overly hovering when I was okay, but there as soon as I had a question. My new gym for sure! Would highly recommend!!

    Not sure why but I was always scared to try Prevail, perhaps because of the term "bootcamp"... a…read moregood friend insisted that I try it out and I just did the free 3-day and do like the place. Ricky and Frankie were nice, and helpful. I'd say I felt less intimidated at the 8.15 class than the 9.30 one that was crowded and felt too fast paced for me. It's definitely challenging and makes me feel very out of shape at times but I'm willing to try it again. It's pretty hype and the owner is young & chill. Their social media content is good too. It appears to be a community but I need more time to feel part of it.

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    PRVL Bootcamp
    PRVL Bootcamp
    PRVL Bootcamp

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    Revision Fitness & Wellness Club - Contrast Therapy Room 4

    Revision Fitness & Wellness Club

    5.0(19 reviews)
    0.9 miWoodland Hills

    One of the best gyms in the San Fernando Valley! Revision Fitness & Wellness has everything you…read moreneed to get an incredible workout. They have top-notch equipment, so whether you're lifting, doing cardio, or circuit training, you'll find everything you need. The recovery rooms are what truly set this place apart. They offer a cold plunge, infrared sauna, a Spectra Red Light bed, and several other wellness devices that make recovery feel next level. I also love that it's a private gym--never overcrowded, so you get a much more personal and focused experience. The entire space is clean, modern, and thoughtfully designed for both fitness and recovery.

    I'm beyond grateful that I found this unique healing center. After a pretty severe injury on…read moreSunday, I began searching for a place that offered BEMER therapy--a treatment that uses pulsed electromagnetic fields (PEMF) to improve microcirculation, boost oxygen delivery, and support faster healing at the cellular level. That's how I discovered Revision--a gym and wellness center, just four minutes from my office. I immediately signed up for a month-long membership, which includes unlimited access to all of their wellness technologies. I started with BEMER, then added LightStim (a powerful red and infrared LED light therapy that reduces inflammation and speeds tissue repair), and today I tried localized cryotherapy, which delivers deeply cooling air to reduce pain and swelling right where you need it. The staff has been nothing but amazing--warm, knowledgeable, and incredibly supportive. They've taken the time to walk me through each device and how it supports my recovery. I genuinely cannot wait until I'm healed enough to start using their gym, too. This place is an absolute gold mine. I'm so glad I found it, and I truly couldn't be happier.

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    Revision Fitness & Wellness Club - Somadome Meditation Pod

    Somadome Meditation Pod

    Revision Fitness & Wellness Club - Contrast Therapy

    Contrast Therapy

    Revision Fitness & Wellness Club - Spectra RedLight Bed

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    Spectra RedLight Bed

    Valley Strong - intervaltraininggyms - Updated May 2026

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