I joined Xplosive Fit about a month ago. At 4 months post-partum when I joined, I struggled to lose weight healthily (sleep deprivation, not meal prepping) and knew I needed a gym and trainer who I could turn to for accountability and to help me a get a work routine back. Since joining, I've already shed about 6 pounds and lost about 2% body fat! Coach Rod's meal plans are easy to prep and follow, and won't leave you feeling hungry. I appreciate the check ins and how he tailors your plan to meet your specific goals. I also love taking classes with Coach Sean and Coach Nick. They're so supportive and most importantly, keep you motivated while checking your form. The classes might be only 30 minutes long, but they are TOUGH and will keep your heart rate pumping. Everyone in the group classes have been super kind and inviting and it's such an awesome community to be a part of. I'm a little bit more than halfway through the six week challenge, and I am excited to see how much progress I will have made by the end of it. read more

I signed up for the 6-week program and have been loving the classes with Coach Nick! I've met with Coach Rod every other week since starting and he curates the program to your needs and your goals - movement, motivation, and meals. My goal was to lose a pound a week and although I have not been keeping up well with the diet/eating portion, I have actually gained 2 pounds of muscle and I'm feeling better than I have in a long time! I'm looking forward to making this my lifestyle. Everyone who works here has been super friendly and supportive too! read more

If you want to slim down and lose weight, this is definitely a place to be to start a new lifestyle and a supportive community. Their program works. Here's why: First let me tell you about myself. I am 5.9", Asian, "big boned" and I was 34 years old beginning January 2024 weighing in at 235.3 lbs and 34.5% body fat. At the beginning of 2024, I decided to try a "one meal a day" kind of diet and just build my own workout program by watching YouTube videos. After six months, I weighed around 225.8 lbs and 30.5% body fat. "My program" was "working". Then I saw an ad for XplosivFit and decided to try it out. At the beginning of the program, I was 225.8 lbs and 30.5% body fat. After a month, I am 217.8 lbs and 26.3% body fat. I lost more weight and fat in a month being part of XplosivFit than doing things in my own. Needless to say, their program works so long as you follow through and do the work. My biggest take away is the nutrition. It's a complete 180 from one-meal-a-day (OMAD). I am eating about 4-5 times a day and I'm losing weight. In the program, my average caloric intake per day is 2500 calories. When I was doing OMAD, I was afraid of eating more than 2000 calories a day on average because it would make me gain weight. The workouts are "easy", meaning anyone can do them and they don't do any gimmick-y exercises. The workouts are HIIT-based and I think they're very well thought out in targeting different muscles and the weekly workout splits cover your whole body. They're about 30 minutes long and I burn an average 250 calories according to my smart watch. The most important thing during the workouts is your effort. All you have to do is try and keep moving and you'll make it and see results. My only criticism is that the workouts seem too short and because it is HIIT, it is difficult to lift heavy without sacrificing form so I tend to go lighter on the weights when I'm here. I like to lift heavy so I still do go to my home gym on days I don't go here. read more

XplosiveFit - Progress results from the InBody scale - Gyms Near Me - West Hills, California

Highly recommend! Rod is an amazing coach! He's helped me get back on track! I love the meal planning program. Their classes are great and I love the fact that you can take them in person or you can do them remotely! All the coaches, trainers and staff are very supportive! I lost about 4 lbs in the first 3 weeks! I highly recommend Xplosive Fit to anyone that wants to get in shape fast! read more

This place is amazing. The coaches are wonderful and everybody is here to help. This program really works. read more

30 minutes of XPLOSIVE workout and accountability - this is the place for you. For 30 minutes your heart will pump like it's your last day on earth and Jesus is coming. You might have a love hate relationship with the coach because they will push you for 30 minutes. Honestly - it's a good program and you get results read more

I started a 6 week challenge at this amazing studio 3 weeks ago. I get full guidance from the coach on healthy nutrition, workouts and ways to handle my new healthy lifestyle outside of the studio. I already lost 7.5 pounds and gained muscle. My goal is to stick with the plan after I'm done with the challenge and continue with this healthy program as a part of my everyday life. The coaches and workouts are wonderful and it makes it very easy to stick to it with a busy schedule. Thank you guys I appreciate all your hard work! read more

Fun and friendly gym. Put in the work as planned and you definitely will see results. Amazing team.!

Great "6 Week Challenge Program" to change eating and exercise habits! This is a program that is anchored by daily accountability and communication with Coach Rod of XPLOSIVE Fitness. Rod and his team of fitness instructors are personable and know everyone in their group classes by name! I value the Challenge program and am on my way to meet my health and fitness goals because of the changes introduced to my diet and physical activity! I am following their 6 week challenge eating plan that is tailored to my present weight and nutritional needs! You won't go hungry! I'm actually having trouble finishing all the food that includes a protein-anchored breakfast, lunch, dinner, and two snacks! As a person living with Type 2 diabetes, my metabolic disfunction means I lose weight very slowly. The exercise classes and communication with coach Rod keep me focused, motivated, and consistent which means I WILL meet my goals. I won't stop until I get there and stay there!! Amazing community of motivated and supportive "challengers" make the exercise sessions fun and rewarding. If you can use a program that tracks and oversees your fitness goals, give the 6 Week Challenge a try! read more

The team at XplosiveFit have been a good catalyst for guiding me along my return to cardio/strength fitness journey. I appreciate the variety of muscle groups that are targeted through the circuit training and that the coach demonstrates modified versions of the various activities. A friendly atmosphere of people representing all ages and stages! read more

This program is the best decision I could make for myself. I couldn't be happier with my results. I'm a lifer now! Thanks Coach Rod! read more

XplosiveFit - Gyms Near Me - West Hills, California

Great program and very clean facility. I love the staff and the classes. Perfect little local gym!!

I moved to West Hills a year and a half ago and am so grateful that a local friend introduced me to Xplosive Fit. This clean, well-appointed studio has become my workout home away from home. Rod and the entire Xplosive Fit team are so positive, supportive and, maybe most importantly, they make working out FUN! The workouts are always changing so you won't get bored and they are challenging too! However, with 30 minute classes, they're over before you feel like you're gonna die. I love this gym! read more

LIFE CHANGING! I can't say enough about how GREAT the team is over at XplosiveFit! From the great service and guidance provided by Coach Rod and the team to the intensity of the club workouts, you'll get all that you need in getting on the right track and exceeding your fitness goals! Many thanks to you ALL! read more

Beyond the physical benefits of the programs offered at Xplosive fit, the inclusive community, and positive vibes is unlike any gym program I've ever been a part of. All the coaches are supportive and encouraging! Working with Rod on accountability and nutrition, as well as participating in 3 workout classes a week has been the game changer in my health and fitness journey. The workouts are challenging but easily modified to any fitness level, short 30 minute bursts of various forms of exercise help to keep my mind engaged throughout! The community is fun, and welcoming. And the results are undeniable. I've tried a lot of workout programs and "diets" in the past, this is one that actually works and I'm sticking to it long term! Highly recommend. read more

When I first came to XplosiveFit, I was desperate to lose my belly fat. I had never really worked out before. Boy did I get a huge surprise! The coaches are amazing. They are so helpful and caring. And I have gained a whole new family. I have a found a group of the most supportive, caring and non-judgmental people that I've known. Xplosive is my happy place read more

As an unathletic person who's never been a fan of exercise, I was loathe to admit I had to get back in shape. Just going to the gym was not going to be enough though. In the big box gym I had a membership to, I hardly went and when I did I was at a loss for what to do. Enter XplosiveFit. As soon as I signed up, I felt like I was in good hands. The program hinges on three components: fitness, nutrition, and accountability. Every aspect of the program working together is what has made it so effective for me. The workouts are only 30 minutes (an intense 30 minutes) so it feels like a very manageable time investment. As for the nutrition aspect, I never feel lacking, and in fact I'm quite full at every meal. The accountability is what really puts a bow on the whole package. The coaches are there to guide you, cheer you on, and correct you when you need it. This is the best money I've ever spent and I can't believe how confident and happy I feel. My results have been so good my husband decided to join. We are not looking back! read more

XplosiveFit is an awesome place, like no other place I've seen completely dedicated to his members like they are family it amazes me how there are so many new people, and he still knows everyone's name. I really enjoy how supportive everyone is thank you for for your support Jenny read more

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Amazing cross fit gym , love this place . Great instructors and a fun community of everyday people just trying to get a good workout in . Classes are only 30 min long (I can do anything for 30 min) and you walk away feeling like they were 2 hours long ,in a great way. Definitely recommend trying a class . Amazing results read more

I am SO grateful to have found this gym! Coach Rod and his team are truly incredible!! They're patient, knowledgeable, attentive, kind, and it's clear they're equally as passionate about their member's health as they are. I love the mix of accountability with nutrition and fitness. The workouts are quick but impactful and are also a lot of fun! This is the first time in years that I've truly seen results and I am enjoying working out again! I can't recommend this gym enough!! read more

Amazing program! I've been in and out of it for over a year and it's jump started the greatest changed I've made in my life. Workouts are fun and within reach for any level of fitness and the community is super positive and supportive. Coaches are motivating and and truly care. I lost 40 lbs of fat and now I'm building muscle. My body will never be the same again. Just do what Rod says and you WILL have results. read more

Great program! Challenging fun workouts with reasonable timeframes for a busy working mom.

I started my journey with Xplosivefit about 3 weeks ago. I have already lost weight and body fat mass. seeing results so quickly has definitely boosted my confidence. I love and highly recommend the program, because it's simple and organize. you are provided with the tools and resources needed to accomplish your goal. There's a training session everyday, which is not only on zoom but also recorded so that you use on your own if you can't attend class. You are also provided with a meal plan, so that you don't have to worry about what to eat, how much or when. And lastly, everyone and I mean literally everyone starting with coach Rod, Nick and including members are really nice and helpful people. Xplosivefit defiantly give you the family kind of support and Vibe. again, I highly recommend this place! read more

I can't say enough good things about XplosiveFit! Coach Rod and his team bring such an infectious positivity that every workout feels empowering. I joined just 3.5 weeks ago, and the progress I've made is already beyond what I expected--not only with my weight loss, but more importantly, in how I approach my health and lifestyle. The guidance from Coach Rod and his team has taught me the core principles of truly improving my well-being. Coach Nick is incredible in his classes! He's funny, enthusiastic, and has a way of motivating everyone to push their limits. I never imagined I'd look forward to my 6 a.m. workouts, but here I am, excited for each one! Thank you, Coach Rod, Coach Nick, and the entire XplosiveFit team, for helping me make these changes! read more

Coach Rod, Daniel and Nick are incredible! If you do their 6 weeks challenge you will learn the foods you need and how to loose weight and gain muscle there is no magic trick but in case you are wondering if you put in the work you will get results! 6 weeks away from your new self I lost 10lbs and I am finishing my 6 weeks challenge. The people who goes to the gym are also very friendly its a judgement free zone. I thought I didn't have the time but YES you do! Believe me I thought the same way you do right now but once you enroll you will be amaze on how you do have the time you just didn't want to do it. Thank you to all of you I not only see results but I gain knowledge for life. read more

This is the support I've been searching for! Group classes are great and challenging to say the least but the coaches are helping you and pushing you to your limits all the way through! I am a newbie to the fitness world and I recently tried other gyms in the area that were great atmospheres but lacked the resources to handle the inexperienced or newbies ones like me. I feel confident in my skin and never ridiculed for trying to do something new! I am grateful for their accountability methods and I am inspired to keep going! I've been working out with them for 1 week and already see results! I am on my way to a healthier, and stronger Me! Thank you coach Nick and coach Rod for all your efforts! Truly recommend checking them out! read more

I don't know where to begin, I have nothing but amazing things to say about XplosiveFit. Coach Rod and Coach Nick are the best coaches anyone could ask for. My husband and I gained so much weight after the birth of our baby in 2020. THEN the pandemic hit and we REALLLLLY packed it on more! For 2 years after, we tried (what we thought was everything) to get back to ourselves, but nothing worked. We bought a ton of exercise equipment thinking we'd use it at home - NOPE. FINALLY one day I got an ad through Facebook and saw this gym in West Hills looking for people just like us, meaning busy parents that were struggling to lose weight/body fat and build muscle. My husband and I took the leap in August 2022 and have never left. We have made such great progress and we continue to have our limits pushed at Xplosive Fit. It really is a great place and it's become a part of our family. We love it here and would highly recommend it to anyone who has been struggling to see the lbs come off. Thank you Coach Rod and Coach Nick and the support of all of our family at Xplosive Fit!!! read more

I am absolutely loving Xplosive FIT. I started 3 weeks ago! The classes with Nick & Daniel charge you to push yourself to get through the workouts and you feel great walking out of there. They are both super supportive and nice!! Not to mention the other folks you meet during class!! I am also on the meal plan and supplements suggested and stick to the plan Rod laid out for me!! The app is where I check in and can connect with him and he tracks my progress and helps me stay motivated and to push a little further to get my best results!! I highly recommend joining here at Xplosive fit if you want to transform yourself to the best version of you!! I am so excited for my journey and health transformation!! read more

Absolutely love this gym & all the coaches. The vibe in the room during the workouts is incredible! Lots of high energy, great exercise sets, motivating music; all while having fun working out and getting in shape. The other gym members are so supportive and friendly. And Coach Rod provides nutritional guidance- which is a big deal for me, because I didn't know where to start with that. So happy that I found this gym! First I signed up in 2023 to lose some weight, and then had a baby and I'm back now in 2024. The whole time I was pregnant I couldn't wait to get back in the gym and do the workouts. If you're a parent like me, this is the gym for you, they have class times that make sense with a parents' busy schedule and lifestyle. Best Hidden Treasures of West Hills! read more

I joined the 6 week boot camp 4 weeks ago now and I'm loving it! the structure and accountability have me consistently working out and eating well when i've previously struggled to do so. I've already lost 5 lbs of fat and gained 1lb of muscle since starting the program and i can feel myself getting stronger! If you're looking for a kick in the butt and can afford to sign up i highly recommend! read more

Let me break it down for you: I ALWAYS worked out really hard, but never saw the improvements I wanted. So I turned to crazy diets, MORE hard work, and even less results. Cue Rod. Absolute legend. He looked at my body stats and immediately figured out how to fix the problem. I was doing all the work, but didn't have the key info I needed to change my diet. I swear to God, I feel fully satiated every day, even when presented with cheat meals, I have no desire to break my diet -- it's DELICIOUS, simple, cost effective. DIET: Simple, protein heavy, fat low, more than enough, delicious. WORKOUTS: I actually look forward to getting up early to work out with everyone; the community is positive, motivating, and infectious. These guys are so welcoming and awesome. I'm finding I have WAY more discipline than I thought. I love the diet, I'm losing approx 1% BFP each week whilst building lean muscle, and I love it. TIP: Buy Oikos Triple Zero Greek Yogurt for breakfast with your Ezekiel bread toast. It's AMAZING. Tastes so good, and is packed with protein. read more

since I started going to xplosive fitness the coach as well team workers have been very supportive as well, knowledge on what it is to live a much healthier fitted life style. They taught me the importance of how to live and maintain a healthier active life by whatever we choose to do to continue on a much healthier journey. I enjoy going to the workout classes when I'm able to go. After leaving class, I feel a tremendous change within myself. I get the confidence and reassurance through the help and support from the coach as well team workers. I'd recommend this class for anybody. read more

Xplosive fit gym is like no other gym experience! The coaches are really hands on, taking time to know each person and their strengths in the class. The programs they offer are superb, there is a program for anyone who truly wants to change their health and fitness goals. I highly recommend Coach Rod and his team to help you navigate any goals you want to achieve. read more

I've been with them for a few months now and all I can say is it works! The workouts are spot on and I'm stronger than I've ever been. I've lost 10 lbs of fat while maintaining muscle with Rods meal plans and accountability. Every week or 2 the meal plan changes so it's never boring and you're always working towards something. There are also allowances for drinks and splurges within the plans. The workouts are challenging yet they always offer modifications so everyone can do what they are comfortable with. Coach Rod and Nick encourage you to work harder or lift heavier so you don't get stuck and I can't believe what I am capable of. Consistency is key! I've realized doing small things over time lead to big results. Coach Rod has helped me turn this into a way of life instead of just a "diet". read more

I absolutely LOVE this gym (and the awesome people here). I was looking for a fitness and nutrition program that could help me reach my health goals and I am SO grateful that I somehow arrived at Xplosivefit. It literally has been the answer to my prayers. Working with Coach Rod is amazing. He's so incredibly supportive, kind and genuine. His knowledge and personalized support along with the program is helping me truly transform my body, my habits and my health. What I love most about this gym and program is the experience of community... people from all walks of life getting healthy together and having fun. Coach Nick is also awesome leading the group fitness classes. Bottom line: this is a gem of a gym and I highly recommend it. Thank you Coach Rod and Xplosivefit for being an important part of my health and transformation journey. I'm so grateful. read more

I can't say how many things I've tried and quit before I found this gem of a gym. The classes are fun! All you do is show up and follow the instructions and then leave sweaty and happy. They have challenges and provide you with the simplest meal plan that even I as a busy working mom with 2 little kids could incorporate EASILY. I am completing 6 weeks there now, have lost 25 lbs already and will stay, for the workouts, the success and the good vibes :) read more

I Love XP!!! 30mins workout, strength training and Cardio 6 days of the week with remote (zoom & playback) options. Coach Rod is highly motivating, professional, funny and very caring! He's present and has a great team backing him up. All the members are friendly and build a family feeling. Nutrition and challenges, keeps us on our toes. Thank you XP! read more

Not happy. I am a United States Air Force Veteran and I went to this place. They took my money. I explained I needed it because I had no job and recently got laid off, but they would not budge. What kind of place treats veterans like this or anyone like this. I thought they were helping me, but I guess not. read more

Amazing program! All the coaches are great and provide a lot of feedback. I would definitely recommend it for anyone who is trying to reach there fitness goals! read more

After only 3 weeks into my customized program, I'm feeling the best I've felt in almost a year! Rod makes every detail easy, workouts are challenging while still being fun and you feel that personal touch the entire way through! Amazing and I highly recommend! If you want to change your lifestyle then jump on this...Now! read more