Urban Boxing Bethesda is great. The instructors are friendly and knowledgeable. The students are of all ages and very supportive of each other. An excellent workout! read more

Great fun and an incredbile workout. Arturu pushed me well beyond what I thought I was capable of. Then, I took Marissa's fantastic pilates / stretching class. read more

Love this boxing gym, it has ufc vibes and the classes are really fun. The coaches are all experts in their field and amazing teachers, each with their own style. Especially love Josh's classes since they're very technique focused! read more

In town from the Bronx for a quick stay to set up my daughter in her new apartment. No way I was not making time to drop in to UB for a workout at this special gym. High energy, friendly trainers and the members are very cool people. The boxing equipment is well-kept and the facility is super clean with a very positive vibe. Any time I'm in DC I make a point of coming here for a great workout. Definitely drop-in friendly. Highly recommended for all levels. read more

Urban Boxing - URBAN BOXING DC - Boxing Near Me - Washington, DC, District of Columbia

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The fam wanted to try boxing, and Urban Boxing came through with an hour long complimentary class. The facility is a nice size - with several punching bags, mats and a boxing ring. Of course, because of Coronavirus, you have to wear your mask throughout the class which makes breathing while beating the crap out of the punching bag a little difficult, but it's for safety! With this being my first time, Crane wrapped up my hands and I was on my way. Ariel, the instructor, was awesome! Don't let her small stature fool you! We started out with a bit of warming up, and then, between each exercise, additional cardio is sprinkled in. For example, after a 1,2 exercise, get ready to do 15 burpees or jump squats. Boxing was cool, and I definitely got more than what I expected. Not sure if I'll add boxing to my exercise routine, but glad I got the experience. read more

Urban Boxing - Boxing Near Me - Washington, DC, District of Columbia

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I absolutely love this gym! I signed up to get familiar with boxing fundamentals and get some solid conditioning workouts in, and I'm very happy about my decision. The coaches here are very knowledgable, experienced fighters, they have a solid mix of classes for all skill levels and including MMA. Their memberships are very reasonable for the value you receive, and the community is friendly and motivating! read more

Urban Boxing has coaches with the utmost professionalism. I'm a returning customer after a 5-year hiatus post-COVID but the gym and coaches always treated me with the utmost respect and care. read more

Very welcoming gym, transparent and fair pricing. Classes of all ages, experience, and ability-check them out!

Love the Foggy location, great trainers, great classes and super grateful for the excellent customer service! Highly recommend.

These guys are friendly and helpful. Really solid membership structure. Would recommend.

So I found it about this boxing gym because of a Yelp Event that was hosted here, and let me start off by saying that I had a BLAST! Now I'm not stranger to the gym, or even boxing gyms, but I've been out of commission for a while. I've been telling myself for some time now that I'm gonna get back in it, but my body has yet to line up with my thoughts.... Until today. So first I wanna send a GINORMOUS shout out to Kim for putting such an awesome event together because if it had not been for Yelp hosting this event, it may have been March or even April before I really pushed myself to get back moving again. Now... about Urban Boxing Gym -- from the time I stepped in the place, I loved everything about it. The boxing gym I used to go to back when I lived in Tampa was HUGE, which wasn't a bad thing, but it wasn't until I walked into Urban Boxing Gym that I could really appreciate the intimacy of being in a smaller space. The size of this space was perfect! The gym itself was immaculate, and the no shoes on the mat rule only reinforced the standard of cleanliness this place holds. I felt extremely comfortable sitting and laying on the mat for the various cardio circuit drills. (My old boxing gym was clean, but there was definitely not a "no shoe" rule, so I valued Urban Boxing Gym's rule even more!) THE WORKOUT! Our instructor for this class was Justin Rice-Moore, and he was the bomb! He would push you just enough to make you wanna push out a few more reps (even when you felt you could no longer move), but was also encouraging when you body actually said, "you're crazy" and STOPPED moving! Overall, the workout was intense, but not so much so that a beginner would be uncomfortable. Burak (Justin's assistant) was also awesome as he helped to make sure everyone had the support they needed since it was such a large class. I loved this event and the boxing gym and I hope to come again soon!!! read more

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This is my favorite gym in DC! The trainers all have different styles which provide a great mix of classes. Crane is super friendly and welcoming. He makes all of the new members feel at ease. Josh's classes are my favorite. They are challenging and intense, yet really fun. I was interested in personal training and Josh came highly recommended. In less than 2 months of training with him, I have noticed a huge difference in my stamina and weight loss. The gym also allows members to freeze their membership at any time, which is a great perk especially when so many people travel for the holidays. I would 100% recommend Urban Boxing in Foggy Bottom for any and all levels and Josh for anyone interested in personal training! read more

Let me start off by saying I don't think I would ever call myself a boxing person. The idea of getting punched in the face is not something I'm into, and I'm more a barre3/yoga gal. After going to Urban Boxing DC, I have a different opinion. Everyone that works there is super friendly and helpful. Each time I walked in (I've been to two classes) I felt like I was welcomed with open arms, and everyone was very excited to help me on my boxing journey. This was very encouraging! I went to two different classes with two different instructors and let me tell you, they were night and day, but both amazing. Unfortunately, I don't remember the name of my instructors but both were great. The first one was super chill and once he knew it was my first time boxing he made sure to come over and check in on me throughout class. Through his encouragement I felt like I actually knew what I was doing. My second instructor was equally as great but definitely way more tough. Although I struggled through class, I left feeling like I had a workout that I would feel tomorrow and way stronger. Both classes I left feeling empowered, stress-relieved, and stronger - definitely an amazing feeling to walk way with. I do wish that there were drop-in class options or more available on a platform like ClassPass because while I really enjoyed my time, the studio is located in Foggy Bottom which is just not ideal for me, but that wouldn't make me take away stars. read more

I really enjoyed working out here during my senior year at Georgetown. The coaches and trainers were very helpful at pushing the students to reach their fitness and combat goals. Furthermore, the gym stayed open during COVID and offered safe, flexible, and innovative solutions to continue pursuing fitness goals. I would recommend Urban Boxing to anybody looking to pursue martial arts, whether it be boxing, muay thai, or jiu jitsu. read more

Urban Boxing - Boxing Near Me - Washington, DC, District of Columbia

I got inspired to try kickboxing after I saw a few of my friends in other cities post their workout photos on Facebook. I Googled "kickboxing classes in DC," and Urban Boxing was one of the first things that came up on Google and Yelp. I should preface that I've never done kickboxing before, but I did study martial arts for over ten years. The first trial class at Urban Boxing is free, which is nice as normally a drop in class is $50. They'll also set you up with loaner gloves and hand wraps for your first class. I took a Saturday class with Ariel, and it was quite a workout! I was sweating much more than I thought I would. It started with about a 5-10 minute cardio workout followed by various combinations on the punching bag, interspersed with more cardio bursts (push ups, burpees, mountain climbers, etc.). If you've never done kickboxing before, be prepared to be sore. My shins and wrists started to hurt after a while. The class ended with a ten minute ab workout. I guess my only critique would be I wish they had spent more time on form. I think I was the only newbie in the class, and it helped that I had taken karate before. But if you've never thrown a punch or kick before in your life, it might be more challenging to learn the proper technique without injuring yourself, especially on a punching bag. read more

Tried this class from ClassPass and there were some positives and negatives to this group kickboxing class. Positives: -The instructor Jason was hands on in teaching. -Good cardio workout. Negatives: -The odor as soon as you walk in was overwhelming. It just reeked of sweat and feet. The only reason I moved forward with the class was because I was meeting my friend otherwise I would have left. -Not very sanitary, people are barefoot and the floors aren't the cleanest and we didn't clean the floor only the bags. -Boxing gloves ($5 to rent) were just in a bin and it took some time to find two that weren't left handed. -Parking is really difficult, I circled for almost 20 minutes and ended up parking in a garage for $17. Also if you don't use wraps or have your own gloves your hands are going to smell disgusting. This isn't specific to this gym, it's just a general issue that occurs when you are using boxing gloves. I'd be open to trying this spot out again but it might just not be for me. read more

I'm reviewing my boxing personal training experience at Urban Boxing. I highly recommend Coach Andrija Stankovic. Everyone in the D.C. area has an extraordinary opportunity to train with a world-class fighter. With the accent of Ivan Drago and skills beyond Khabib Nurmagomedov, Andrija is a no-nonsense coach who has taught me the basics of traditional boxing. Get ready for speed drills, weighted exercises, bungee cord movements, defensive responses, and lots of sparring. Keep your hands up and elbows down... or else! Andrija is highly knowledgable and will teach you proper form. He will demand "more speed" and "more power" from you at all times, which helps prepare you for real fight scenarios. It's intense, fun, and worthwhile. I joined Urban Boxing last Fall because I wanted to lose weight and I've lost 45 lbs. But this gym turned out to be so much more! Not only can I do pull-ups for the first time ever, I'm also learning to be more confident and physically coordinated through the "sweet science" of boxing. My only regret is not trying this years ago. Thank you to Coach Andrija - along with Coach Arturo, Coach Nathan, and the rest of UB's team - for making my life better. read more

Ummm where do I begin. This place is amazing- I've never taken boxing and decide to give this place a shot. I was greeted with a warm welcome from Crane who also showed me around and put my mind at ease about begin a beginner. I took my first class with Mike. I didn't know what to expect but I was so glad I came and knew I wanted to sign right up after. Mike is just a ball of energy and it's contagious. That whole hour is non stop but you're doing so much you barely notice. I was a bit intimidated by the gym initially but it truly is for all levels and everyone is so friendly and warm. After my first class (which is free) I decided to sign up and there was no pressure like other gyms. Just a simple we'd love to have you if you decide to join and I did. I took classes with Josh and Mike who are both great but different. Mike will have you pumped up and ready to go. If you're ever having a crappy day take one of his classes and you'll forget about everything. Josh focuses on you getting the technique/form down which I love. Let me tell you I was sore for about a week from one of Josh's classes you're really putting in work. I loved both coaches and if you're able to take two classes in one day definitely go for it. Unfortunately, because of my schedule I wasn't able to check out other classes and I had to cancel my membership due to not being able to attend as much as I would've liked. At one point I had missed a whole week and for what I'm paying (which I believe is worth it) I wanted to be able to attend at least 3x a week. I was really bummed but cancellation was a breeze, this had to be the easy process ever! Just a simple email no explanation. I do look forward to being back in the future but if you're thinking about trying out a boxing gym please do yourself and check them out. read more

I have never left a review for anything, but this place definitely needed a five star from me. I am shy and have never boxed before, but everyone at the gym is so friendly and nice! It is very inclusive such that I am not a big fan of working out but I go to classes every week, 2-3 times. It is a lot coming from me considering how much I am shy and scared of meeting new people. I would recommend this place to anyone who is looking for a boxing gym!! read more

This is by far the best gym I've ever been a part of. As soon as you walk in the door you are treated like family. It's a really tight knit community of athletes and staff that push each other every single day. I started roughly 15 months ago with the level 1 (high intensity interval training) classes where you learn all of the basics and get a hell of workout in the process. Once you have the basics down, you can start mixing in some level 2-classes where you can really hone in on your boxing skills by working on more intricate combinations and drills. The focus here is to become a better boxer (as opposed to the cardio emphasis in the level-1 classes). I expressed interest in sparring early on and was encouraged to join the sparring classes by the coaches. This is by far my favorite class of the week. While sparring you can start to test all of the techniques you learn throughout the week. The people who join these sparring sessions understand that everyone is here to learn and that we're all teammates. No one is out to hurt anybody else. All in all, it's evident that the coaches are willing to dedicate personal one on one time to help you build your confidence, and help you improve your weak points. Within my first year of boxing, I fought in 2 "smoker" fights which were some of the highlights of my year. This is a great place to be whether you are interested in being a competitive boxer, want to learn to defend yourself, or just simply want a great workout. If I could give UBDC 10-stars I would. The only suggestion that I have is to include one more sparring session during the week. Currently there is only one sparring class on Wednesdays and that time slot is shared with a jiu jitsu class that takes up the space on the two additional mats. The ring can get very crowded. I would love to see another dedicated sparring time slot on the schedule. It used to be on Tuesdays at 5:30. Let's bring that back! read more

Excellent boxing gym. Friendly and professional staff will work with you no matter your skill level. Even with a hectic intern schedule, their hours and class times were able to accommodate me perfectly. read more

I just made use of their free first class offer, and I was already sore walking home. When I walked in I was greeted by a very friendly and helpful trainer who also happened to be a UFC fighter. Checking in was easy and a team member helped me wrap my hands since it was my first time in the space. I took the 11:30 kickboxing class with Nathan which was killer, but I definitely made the right decision. Partner drills helped create a welcoming environment for newcomers like myself and trainers come around to check you on form and offer adjustments. I was expecting to feel some pent up stress/anger relief and came out feeling totally refreshed and proud of myself that my Taekwondo classes 10+ years still helped me execute some of the hardest combinations. As a college student the membership is definitely a bit pricy but I hope to be back soon! read more

Urban Boxing - Cool mural in front of the check-in desk! - Boxing Near Me - Washington, DC, District of Columbia

What a great place in D. C. Very welcoming clean and energetic. Coach Arturo was on point and truly stood by us through the process. He was very attentive and understanding. We were visiting from Miami and although we couldn't sign up he still treated us as a member. Everyone appeared to be very friendly and familiar with the place. read more

Urban Boxing - Boxing Near Me - Washington, DC, District of Columbia

I am so tired and my body aches. IT WAS GREAT! When I first got there (I was a little late), they wrapped my hands for me to protect my knuckles and i jumped straight into the warm up. The boxing gloves were wet when i put my hand in them (that was the one bad thing) most likely because of sweat. There was not a moment where I was not moving. I love the quick pace of boxing. There is not a minute that you are left standing in one position. The instructor was so intense making sure that you got the optimal workout by mixing up styles between the most famous boxers. And if you think he'll let you get away for a second with yawning, slowing down or giving up, you are dead wrong! He was on it every time, which I love how very engaged he was with the class. If you are anything like me and need that high intensity than these classes would be great for you! If you don't like sweaty, musty (body odor-ish) places than don't try this gym (or any boxing, karate, or high intensity place) or any gym. BUT ITS A GYM! There are three different areas in this gym. the boxing bag area (where there are rows of boxing bags), the boxing ring (for matches). All in all I loved the experience! read more

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Dropped in on my last day of vacation and had a great time training with some very skilled and extremely professional jiu Jitsu players. I will definitely be back next time I'm in town and would recommend anyone to give them a try! J read more

SUCH AN AMAZING EXPERIENCE! Absolutely loved the class my friend and I tried out (boxing level 1). Not going to lie, it was slightly intimidating going boxing for the first time in who knows how long - they have multiple classes going at once with many experienced boxers. Though, seeing everyone own it made it something to aspire to. The gym is pretty small and looks pretty cramped but you definitely get a good workout in. Every single person I met that works there was incredibly nice, including the trainer for the class. I definitely recommend! read more

Urban Boxing - Mandatory after class selfie. Kicked our butt but we got it done - Boxing Near Me - Washington, DC, District of Columbia

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Just what I was looking for! This place is brand spanking new, but really knows its boxing. I took an evening kickboxing class and really enjoyed it. I'd never taken a boxing class before, but Justin was great at explaining the moves and helping me out. He really does push you, so come with a lot of energy and the willpower to work hard. They offer wraps for $10 and gloves for you to use. Each person is paired with their own bag, which I really liked. The gym is equipped with lockers (no locks though) and cubbies to store your belongings. Definitely recommend, whether you're a first timer like me or a pro! They offer different levels of boxing, and Justin also does personal training. ...Also the gloves smell like old socks but I assume that's normal. read more

Urban boxing is a really solid gym. Their ataff knows what they are doing abd are happy to answer any question you may have. I really like that classes are offered throughout the day which makes it easier to fit into a persons schedule. I had had an insue with my card being charged incorrectly, but the owner reached out to me personally to fix the situation, which I appreciated. I also am excited to hear that they are working to make it easier for clients to smoothly transition from lvl 1 boxing classes to lvl 2. Overall I would recommend urban boxing if you wpant a fun way to stay in shaped led by knowledgable coaches. Keep up the good work UB! read more

I went to Urban Boxing today while traveling here on business. I box regularly at my home gym in Vancouver and was looking for a good gym to get in some practice/sweats while I was here. I had a great time! Urban Boxing is a nice, big, open gym with super friendly staff who were happy to help me get oriented to the place. I did a bit of a boxing 1 class to start, where I got my sweat on, and then flipped to the boxing 2 class. I had a great time with a trainer named Nate who ran us through a bunch of good drills that included defensive and offensive moves. Everyone was nice - super diverse and supportive of people of all levels. I highly recommend this place and can't wait to go back again on Weds! read more

I went to classes at Urban Boxing for a several months. While I enjoyed the classes most of the time, there were a few issues that led to me ending my membership. -The classes lacked consistency. There were some great coaches who emphasized form and led engaging and hard workouts, however there were others who did the exact same workout every single time (including jokes). For the monthly price, you should be getting a great workout every time! -They definitely do put on the pressure to join after the first intro class. While I was looking to sign up, I can see how it could be off putting to others. Also, they mentioned several times that they were discontinuing with class pass which was totally not true. -Customer service was lacking at times. One class, the instructor apparently mistook me for another black girl and tried to kick me out of the class. Not all black people look alike and we definitely looked completely different including skin color. -The gym does smell and it wasn't the cleanest, including the bathrooms. For the price, they should be clean! There are no changing rooms, so you have to change in the bathroom. Ultimately, I didn't feel that the price I was paying was worth the inconsistency in the workouts. I will say though the cancellation process was easy and handled well. read more

Took as class today through Yelp! and really enjoyed the workout! It was so cool to learn the what a 1-2 punch really is! There was a great DJ, instructor and vibe. The down side was the gloves were moist and my hands still have an odd odor 6 hours and countless hand washes later. I'm not sure the membership is economical for the average Washingtonian. read more

I joined Urban Boxing DC a month or two ago, and the experience has been really great. Simply put, it's a very well run ship. Which isn't necessarily easy to find. Crane put me at ease before my first class, wrapping my hands and handing me off to Sulaiman who was the trainer on the floor that day who guided me through my first workout. I've been going to workout at UB DC about every other day since. The trainers are knowledgeable and welcoming; and the boxing workouts are extremely challenging. Overall I find it to be a great environment to work out in, and I highly recommend the gym! read more

I went for the Yelp Elite boxing event and it was AMAZING! Justin pushes you beyond your wildest expectations. I left feeling sore, but very accomplished. The price to join and maintain a membership is a bit pricey, but I am sure well worth it to those who can afford it. Tip: If you go and check in, you get a free class. read more

Urban Boxing - Boxing Near Me - Washington, DC, District of Columbia

Leaving a 5 out of 5 stars here for the BJJ program under Coach Isaac July. Coach Isaac's teaching is remarkably consistent and he is there for all of his students. He puts in extra work on days, nights, and the weekends to help train up the team for tournaments. He goes above and beyond to encourage us to grow. Coach Isaac has taught nearly every class I have attended at the D.C. location, which is remarkable. It's rare to have a world champion BJJ black belt training beginners and advanced folks alike in each class! I also like the fact that we get a decent amount of sparring time in each class. That all said, I do have reservations about the space in Foggy Bottom. Having worked at a gym before, I can tell that they clean all of the equipment well. Despite their diligent efforts it sometimes reeks of BO, and it can get incredibly hot in the space, esp. in summer. I also wish they dedicated more mat space to the BJJ program (especially when we pay a larger fee for BJJ)! read more

I began going to Urban Boxing during the COVID-19 pandemic, and I am extremely impressed with the way they run their business. From a safety standpoint, they are doing all they can to keep their clientele safe while at their facility. Additionally, the coaches are excellent and the classes are challenging and informative. Bottom line, this place knocked it out of the park during a time where you would think running a gym would be very difficult. I can't wait to continue enjoying Urban Boxing post-pandemic, when they are able to offer a full array of classes. read more

There is not one person alive who I don't think would benefit from becoming a member at Urban Boxing. The people who work at Urban Boxing are the absolute best. The minute I walked in, I felt like part of the family. Everyone knows your name and wants to see you there every day! They notice your progress and meet you where you're at so they can bring you to the next level. I have to give a special shout-out to Lui who constantly pushes me to work harder and come back even when I was sore. If I have a bad day, I'm encouraged to take it out on the bag and push myself to be better. If I have the best day, I'm encouraged to celebrate it and continue to keep it the best by becoming better. The facility is perfect. It's not super corporate, so it feels welcoming and real. It's clean and cared for without being overdone so the focus can be on your workout. The set up itself encourages you to come sweat and get strong. The equipment is in great shape and there's plenty to go around so you don't have to ever wait for weights or a bag. The environment of the gym is unreal. There is such an amazing energy here. I have met some of the most down to earth and hardcore people at Urban Boxing. Everyone is there to get strong and support each other while doing it. There is no judgment towards beginnings and those with more experience are kind and helpful. Ethan is especially great because not only does he wrap your hands perfectly every time, but will teach you how to do it yourself! I've taken classes with almost all of the trainers at Urban Boxing DC and they are all phenomenal in their own way. They all make you sweat, get you strong, and improve your technique. If you're looking for a high intensity and fast paced class with lots of strength training, take one with Nathan. Thanks to Nathan, I can do a plank properly. Jeremy will give you a great workout while still taking the time to explain the basics of why the combos are structured the way they are so you can get a sense of sparring in a safe way. Arturo's classes are so fun that you don't always realize how hard you're actually working. His energy is unbelievable and even when he isn't teaching the class, he helps fix your technique and pushes you to work harder. Andrija's classes are incredibly difficult, but so rewarding. You will do some workouts with weights and learn exercises that might have been invented by a crazy person. I immediately feel stronger after his classes, even when my muscles were shaking on my walk home. After taking a bunch of classes, I always looked forward to yoga on the weekends with Saba. She has the most beautiful energy and is responsive to what her class needs on that day. Her classes are great to stretch out in and relieve any pain you might have, whether it be from boxing or something unrelated. I did 5 personal training sessions with Andrija and I now feel stronger than I've ever felt in my life. I was pushed harder and longer than I thought I could tolerate, but nothing has ever felt so good. I really appreciated that Andrija occasionally had some part of the workouts filmed so I could see what mistakes I was making and correct them. He wants to see you improve. In these training sessions, I learned the amazing things my body could do and tolerate with a lot of encouragement. It was such a privilege to train with a world champion and I am very grateful to have had the opportunity to learn from him. I always look forward to heading to Urban Boxing after work and on the weekend. I'll be leaving DC at the end of the summer and moving away from Urban Boxing makes leaving that much more difficult. I can't wait to get back to DC and in the gym! read more

I've never been compelled to write reviews on establishments unless they're exceptional - whether good or bad. Urban Boxing DC has earned the trophy of being a great place for a workout with a supporting environment and coaches. Whether you're looking to get in fight shape for a match, lose the beer belly / baby fat, or just looking to improve your technical strikes, this place has it. The level-1 classes focus mostly on cardio, core exercises, and some offensive and defensive technique. It's basically getting you in shape to handle the level-2 classes. I've done rotations of HIIT training on the heavy bag, light partner pad work, weight circuit rotation (this one is the most physically demanding), core exercises, the list goes on. Coaches will come by to give you motivation and advice on how to improve technique during. The best and arguably worst feature of this place is... it's really what you make of it. You can come in here once a week, barely break a sweat by going through the motions, taking extended breaks, and that's totally cool because you could just be starting out or working through some injuries. Or you can come in and beast-mode everything for hours. Go to back-to-back classes for Jiu Jitsu / kickboxing, boxing / yoga / ab workout. You can come and be humbled by Muay Thai and kickboxing. If you were so inclined, you could leave with calloused knuckles and bruised shins/arms. And really everything in between those extremes. It's up to you to what you want to make out of it, but that's the appeal for me -- this place is unapologetically not a "one size fits all" place like the other boutique boxing gyms. Look at the class list and understand that you can extract what YOU want out of it. read more

It was great! For me it worked out perfectly in the morning for training. 7am class. There was a group of 12 people in the class. AMAZING and inspirational! I arrived just in the morning that day asked for a nearby place to train- It was quite embarrassing too because I showed up in jeans no shorts. luckily the hotel was down the street and they do this fitness apparel rental I lucked out. I came back a little late to the class, they already started the class. Once everyone was on the bags I was already motivated. Its my first official strength and conditioning with the bags. My arms are still sore. Luis called me to inform me that I'm welcome to come train anytime again. Very nice of Urban Boxing DC. I was considering the bjj class in the Arlington location because that's my main forte or even join the Georgetown location Muy Thai class 7:50--8:50pm. Unfortunately I had to travel back to New York this. Time was in a big crunch. There's plenty of classes to go around all day. members can select any class they'd like to join. I appreciate the hospitality and welcomness. read more

I just took my first Boxing (All Levels) class. It was awesome! Jermey, the instructor, was fantastic. He took the time before class to show me the basic moves. During class he was very encouraging which kept me motivated. Loved it so much that I joined. Thanks for the great start in the right direction to a more healthier lifestyle. The facilities is very close to the foggy bottom metro. Clean gym and everyone there was very nice. read more

Great place to workout! The coaches and staff are very professional and nice. Unfortunately there are people out there who either have nothing to do or are jealous of the owner and the way he conducts business. These individuals have no concern for other people's hard work and are out to slander the owner. This is a great place and recommend it to everyone. read more