excellent facility, great coaches. We finally found a quality place to send our kids for athletic…read moreand mental development.

At the time of this review, I've been coming to UKF for about three months. I do one boxing class…read moreper week as more of a way to mix up my normal workouts. When I was looking for a boxing class to attend in the East Valley, I looked at all the suggestions on Yelp, Facebook groups, and even the social media accounts of the locations. When I look for a boxing class, I want to learn technique, get a solid workout, and have fun. I'm not looking for a cardio kickboxing class or an ultra-intense boxing class for high-level boxers. I enjoy the workout, and I enjoy the movements. If you're wondering if you would fit in with the boxing classes, I would say that there are all shapes, ages, and levels at the classes I've been to. I've done drills with high schools, people that are middle-aged, and even those older than me. Everyone is welcome at UKF, and the coaches make sure you work within your level. They wouldn't partner you up with someone much more advanced or vice-versa. I purchased a ten-session package after I did the free one-day trial, and it has been a great investment, IMO. I always finish drenched in sweat, and from what I've heard, some other guys that track their caloric output are pushing 700+ calories burned in a one-hour session. One of the cooler things that I've seen is the kid's classes. The few times I've gone in the evening, it's right after the kid's classes, and these kids ROCK! They have the footwork and pack a punch! Very awesome to see kids building confidence and having fun learning how to box!

Welcoming, fun and passionate. Great gym with great coaches. Every time you go you get a good…read moreworkout and leave looking forward to the future sessions. Highly recommend!

After our first class, we knew we had to join this awesome community! They have such good vibes and…read moreit's an ideal learning environment. The instructors are badass, extremely helpful, and positive. I like the music they play during drills and warmup. We had an incredible workout and are looking forward to learning more and improving under their expertise.

I had the pleasure of visiting this gym since I'm in the area visiting family for Thanksgiving. My…read moregym asked if I could visit and work out. Since it was okay with them, I went. This gym is located in a little strip mall in Gilbert near one of the many Fry's. :) It was a little different walking into this gym since I've only ever worked out at my "home" gym location. Upon walking in, the first thing I noticed was how large the gym was. It was so spacious and the rounds were spread out. There was even room in the middle to do trainer led drills and not run into anyone. The set up for the 9rounds is all the same. You start at round 1 which is a jump rope drill and you end with round 9 which is usually some ab work drill. Another thing I noticed about this place was that the had bands all over the gym. I was going to go straight for the bands but decided to do what was written on the boards instead. I met April and she was super nice and friendly. She watched over me but not in a creepy way...more so if I didn't understand a workout that was written or if I needed some help in general. She asked me questions about my gym and I asked her some questions as well. It's a little hard to keep up a conversation while working out but we made due. We did my trainer led drill and I loved it. I was in the red rather quickly since April made me work for it but it's all good. I mean that's what I was there for anyway. After my workout, I was putting my stuff away and I noticed that they had some awesome shirts/tanks. Although, the ones that they had displayed weren't in my size so I asked if they had any in the back. Unfortunately, they only had the larger sizes but we were able to find a different one that I hadn't noticed that was in my size. I quickly bought that one. I really wanted new wraps and new gloves but they had the same offerings we do at my gym so I decided against buying new ones. My overall experience here was awesome. As a visiting member, I received the same hospitality as if I was their gym member. It was a warming and welcoming feeling. I'm so glad I was able to get in a workout on my vacation and at a gym I love. Thank you 9round Gilbert and thank you April for treating me like your 9round family. I had the best time. See you next time I come in to work out. Thanks.

It's been 4 years since I have reviewed 9Round Gilbert...and I am still giving them 5 stars!!!! I…read morehave never stuck with a workout so consistently. I am stronger than I was when I started and look forward to going 4x a week! It is super convenient, because there are no start times. The trainers are amazing and push me when I need it and modify exercises when requested. Thank you, 9Round, for keeping me healthy and in shape!

Fitness and boxing technique-oriented gym with owners always on site. Trainers are almost all…read moreactive or experienced boxers with a few getting advanced degrees locally. Joe & Renenne are owners and easy to work with for memberships, classes, etc. They have all your need for sale on location and for good value: gloves, wraps, t-shirts and gym towels (which are mandatory but available for a mere $1, what else only costs 100 cents these days??) I've been a regular here for 3.5 years and am 49 years old. I participate in Tommy's sparring clases on Saturdays at 1:00. Come & get some.

Great environment to learn. My husband and I have been coming here for years. Great focus on…read morefootwork and fundamental techniques.

I did the three free trial sessions and I really enjoyed it. It's a super tough workout but worth…read moreit in the end. The trainer was very nice and helpful and everyone that attended the same sessions as me were super motivating. The only reason I didn't give it 5 stars is I thought it would incorporate more boxing focused exercises but it was more so a full body hiit workout. Still a great experience!

Best fitness boxing gym around. I used to live in AZ and this was my go-to morning workout. All the…read moreinstructors are amazing, motivating, and friendly. If you're looking to get in shape or stay in shape, this is the place for you. You work up quite the sweat during the 45 minute sessions but so worth it.

I've been attending heavy bag boxing/fitness classes for 6 months and the results are showing!…read moreWeight lost, strength increased, and having fun! The instructors are great as is Todd (manager). The one star reviews here seem mostly related to billing, but I've been a gym member with different gyms for 15 years, nothing different here. Yes it's a contract, yes it's hard to get out of it if you change your mind, etc. Par for the course. Highly recommend if you're tired of regular gyms and looking to get motivated and healthy!

HORRIBLE! Skip this gym and take your money somewhere else…read more Danny T at this location LIED in order to get me to sign up and provided completely false information! They make canceling a pain and totally gaslit me. Horrible service, bad ethics, and straight up bad people. I was excited to join but after all of the lying and gaslighting, I would not recommend signing up.

I'm 77. My reading was overwhelmingly positive about the gift you give yourself as a senior…read moreengaging in mixed martial arts. A friend took me to the NAK Martial Arts family. They have: challenged me, empowered me, strengthened me, encouraged me. This is not a class of just waving your arms around. They truly work on helping you find your true potential. 77 years young!

I haven't been truly physically active in over 2 years, and after recently having a baby I decided…read moreto finally get back into taking care of myself. Luckily, I was referred to check NAK out from a good friend. I used to train in two different gyms in San Diego and would always be nervous before stepping into any Muay Thai gym; due to the seemingly intimidating nature. While waiting for my class to start I was greeted by whoever was walking in and who was on their way out. I immediately recognized NAK was a place of integrity and respect. I genuinely enjoyed every minute of my experience, including the part when I felt like my arms were going to fall off. I am happy to become apart of this family and would recommend NAK to anyone of all ages with whatever experience. I look forward to regaining skills that I have learned before as well as learning so much more.

Everyone wants to be a badass at some point, don't they? I had been wanting to get back into…read moremartial arts for some time. Since AZ Combat Sports offers new students a free first class, I joined Ms. Official Badass Grace O. in an evening hour-long Muay Thai session of punching, pivoting and sweating. After filling out the necessary paperwork (A form basically saying don't sue them If you get hurt practicing, etc.), I was given a tour, and introduced to many cool and experienced students in BJJ (Brazilian Jiu-jitsu), MMA, and Muay Thai. The class started with some cardio (Jump rope), then moved on to stretching and some muscle strength exercises. Since everyone else was not a newbie, the assistant instructor then gave me an individualized intro class where I learned the basics of punching while the others practiced kicks and punches with a partner. Since I used to take kenpo, a lot of the muscle memory I've retained doesn't fit into the style of Muay Thai fighting, at least where striking and hand movements are concerned. The instructor was patient though as he guided me through the different moves. I have to say I was a little disappointed I didn't get to kick anything today but I understand that you gotta start with the basics if you want to build a solid foundation of skills. Compared to a krav maga class I took a few years ago, I liked the atmosphere here better, and I appreciated the personal instruction. While the krav maga class has you jump right into action, practicing attack scenarios, the Muay Thai class focused more on form so that the punches and kicks you deliver have the most bang for your buck. I'm still debating whether to get back into a more traditional martial arts or more of a combat sport like Muay Thai, but if I do decide to go into Muay Thai this is the place to be!

Arizona Combat Sports is AMAZING! The staff is so incredibly kind and talented! All the coaches…read moretake the time and effort to help improve your skills and will answer any of your questions! I was so lucky to find this place and I just want to say that if you're interested in martial arts, specifically Jiu Jitsu or Muay Thai, LOOK NO FURTHER! This is the spot! Thank you for everything AZ Combat.

I cant stop going! Its too good of a way to stay in shape, learn a valuable skill, and have a great…read moretime all in one. I started with combatives/krav maga in 2019 and still go at least twice per week. This class offers a unique take on practical self defense and the coach is phenomenal. Have also done MMA, kickboxing, and BJJ classes here, also full of great people and fantastic coaches. Worth the drive from Gilbert for me; and worth checking out!

I would highly recommend this GYM. My son is 14 and a big kid. He has done lots of martial arts (…read moreKenpo, Tang soo do ). Both studio were limited to how many classes a week for very high prices. Factions is reasonable priced and have classes everyday except Sunday. They also have gloves and shin gear for those starting out. Gym is clean also! Other studio nickel and dime you for every little thing. This one doesn't!!! Super awesome place!!! The teacher that teaches the MMA is super professional and very humble., TY Guys