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    U Spa

    2.3 (3 reviews)
    ModerateMassage
    Open 9:00 am - 10:00 pm

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    8 years ago

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    7 years ago

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    8 years ago

    I like this place, give me very good massage what I have been looking for!! and laidies they are friendly

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    Renew Massage Studio - deep tissue massage

    Renew Massage Studio

    4.7(19 reviews)
    1.3 mi

    This was my first time getting a massage at Renew. Since it was they provided a discount!…read more My massuse was Sondra and she was wonderful! She was extremely attentive, asking questions to help better understand why my shoulders and upper back may be so tight. Matt the front desk staff member was very friendly and helpful. I look forward to booking my next massage the Sondra.

    Omg. First, it's…read morebeen over two years since I've treated myself or even had the option of treating myself to a massage. We are slowly walking into a post COVID world and Renew Massage completely lived up to its name. Specifically, Renew Massage was embodied by a wonderful masseuse named Tammy. She's a wonderful human as well. The front desk staff I interacted with were wonderful as well. The space is very comfortable and inviting. I arrived early and had 10-15 minutes to spend. The space is very calming and the vibe is mellow. This massage was all the things - pressure was a conversation we had, pain points noted, areas I didn't know were pain points were discovered, but not in an "oh hell" kinda way. I didn't specify a deep tissue massage and I'd imagine Tammy would not have classified it as such, but it was incredibly functional for me - it wasn't relaxing at all times, but a mixture. My body needed some smoothing out and Tammy delivered. I left feeling more relaxed and loose than I've felt in a long while. I will be booking repeat massages, as this massage was so nice. The room was calming. The check in and check out process was efficient without being too fast. The warm face towel at the end was brilliant - this massage was all the things.

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    Renew Massage Studio - Cupping w plastic cups and pump

    Cupping w plastic cups and pump

    Renew Massage Studio - Deep tissue massage

    Deep tissue massage

    Renew Massage Studio

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    Total Therapy Massage & Spa - Total Therapy's Triple Award Winning Team!

    Total Therapy Massage & Spa

    4.9(43 reviews)
    3.5 mi
    Discounts available
    Locally owned & operated

    Overall: Exceptional and consistent place for massages. I have finally found my regular place and…read morenow have a massage membership. I have yet to try their other services, like lashes and facials. Massages: Prefer deep tissue massages and have tried the bamboo massage once. I like how firm the pressure is and they lighten or go deeper depending on what you need. For a good 1-2 days after my 90-minute massages and 120-minute massage, I was tension and ache-free! I contemplated the monthly membership for a good few months, trying three different massage therapists before I finally committed as a regular. I also like the quality of their massage oils - it's not sticky feeling and smells nice. It absorbs into your skin so you feel fresh and moisturized on top of being a relaxed puddle. Vibe: Private and zen. The massage bed is heated, which adds to the relaxing environment . Space: Room size is just right where it feels cozy and spacey at the same time. Clean. Service: Professional and personalized. Front desk and appointment scheduler usually notifies me ahead of time if there are changes via email and/or phone. I can usually accommodate the time changes so I haven't had any issues here. Price: $$ - Pricey but you get what you pay for.

    Amanda & Goldye gave my spouse and I a great couples massage. We really enjoyed how relaxed we felt…read moreafterwards and left in less pain than when we entered. We did the 90 minutes & each therapist focused on our problem areas with expertise & professionalism.

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    Total Therapy Massage & Spa - Glow & Glam Promo

    Glow & Glam Promo

    Total Therapy Massage & Spa - Packages available in-store or online!

    Packages available in-store or online!

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    Handled With Care Massage Therapy

    Handled With Care Massage Therapy

    5.0(12 reviews)
    1.4 mi

    I lucked out and was able to get an appointment scheduled same day. Matt is easy to talk to and…read morevery knowledgeable. He knows his stuff. He knew exactly where I had tension and gave good recommendations on how to get better. I will definitely see him again and recommend him to others.

    I have had several massages from numerous therapists over the years, and this was among the best…read more Matt is intuitive and skilled, and it comes through in his attentiveness to client needs. I highly recommend him if you're seeking a massage therapist in the Arvada/Golden area. Matt was thorough in analyzing not only my current health status, but also paid close attention to my overall health and activity history. He used this information to plan my treatment, and even advised that we break up my 90-minute session into two 45 minute sessions so that we can begin to properly address some if my issues. He also recommended (and later emailed references for) some great local yoga studios when I indicated I was in the market. This attention to detail and focus on patient well being is what separates the good from the great. The massage itself was firm and therapeutic. I prefer deep tissue-style massages and Matt definitely delivered. It was precisely what needed, and I've noticed immediate improvements in my comfort and range of motion. Don't get me wrong- there was some discomfort when we got to certain trigger points and I had the urge to curse like a sailor. The key, however, is working through these pain points, and we definitely accomplished that. I will most certainly be returning for additional treatments.

    U Spa - massage - Updated May 2026

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