Excellent massage! Clean facility, multiple rooms, relaxing atmosphere. A little hard to find as…read morethese complexes can be but worth the search! They do all different types of massage with add on oils, hot stone, reflexology and more. Hot towel wipe down so you don't walk out of there all greasy. Availability is wide open since they are new so get in while you still can! Currently they are running a 20% off all services. Highly recommend! This is my second visit in the same week and will be back next week. My other massage place is booked 3 weeks out. I've recommended this to my coworkers as well since its across the street.

Pleasantly surprised.... the beginning felt rushed and haphazard... but by the end of my visit I…read morefelt most of the tension gone from my shoulders and neck (it was pretty bad to start so it will take a few sessions for sure). I think my favorite part was when the massage therapist stood on my back and really got in there deep. Pressure was perfect. Already referred a couple of people who live in the area. Will definitely be returning.

One of the best massages I've had in awhile! Looked at reviews and knew this would be my kind of…read moreplace. I walked right in and was greeted with a friendly hello, and got right in. The pressure and quality of the massage was perfect. Will be coming back regularly :)

This lady at the front desk just caused a whole scene on Mother's Day! I wanted to pay for my…read moremother and I to get a massage and the front desk lady just now threw a fit because I tipped $11.00 and said it's mandatory to tip more!!!??? And then finally let us go ABSOLUTELY HORRIBLE EXPERIENCE ON MOTHERS DAY! A tip is NOT mandatory and if I tip you ANYTHING at all you should be grateful for what you get and YOU DO NOT GET to ask me for more and I can't believe I let her speak to my mother and I the way she did DO NOT COME HERE AND WE WILL NOT BE COMING BACK TO THIS ESTABLISHMENT

This was my first time getting a massage at Renew. Since it was they provided a discount!…read more My massuse was Sondra and she was wonderful! She was extremely attentive, asking questions to help better understand why my shoulders and upper back may be so tight. Matt the front desk staff member was very friendly and helpful. I look forward to booking my next massage the Sondra.

Omg. First, it's…read morebeen over two years since I've treated myself or even had the option of treating myself to a massage. We are slowly walking into a post COVID world and Renew Massage completely lived up to its name. Specifically, Renew Massage was embodied by a wonderful masseuse named Tammy. She's a wonderful human as well. The front desk staff I interacted with were wonderful as well. The space is very comfortable and inviting. I arrived early and had 10-15 minutes to spend. The space is very calming and the vibe is mellow. This massage was all the things - pressure was a conversation we had, pain points noted, areas I didn't know were pain points were discovered, but not in an "oh hell" kinda way. I didn't specify a deep tissue massage and I'd imagine Tammy would not have classified it as such, but it was incredibly functional for me - it wasn't relaxing at all times, but a mixture. My body needed some smoothing out and Tammy delivered. I left feeling more relaxed and loose than I've felt in a long while. I will be booking repeat massages, as this massage was so nice. The room was calming. The check in and check out process was efficient without being too fast. The warm face towel at the end was brilliant - this massage was all the things.

I was kinda unsure about coming in to receive a massage, but my back needed something. May did…read moreamazing job, that was literally transformative. Thanks, Cliff

Have been here a couple times. I like it. You can get in a quick massage and stay clothed - which…read moremakes it a faster experience. Both times my masseuse had a great touch and I left feeling relaxed. I like their combo of a full body massage and also time spent specifically on the feet. The prices were good - about 25% less than a typical massage. Definitely recommended.

Overall: Exceptional and consistent place for massages. I have finally found my regular place and…read morenow have a massage membership. I have yet to try their other services, like lashes and facials. Massages: Prefer deep tissue massages and have tried the bamboo massage once. I like how firm the pressure is and they lighten or go deeper depending on what you need. For a good 1-2 days after my 90-minute massages and 120-minute massage, I was tension and ache-free! I contemplated the monthly membership for a good few months, trying three different massage therapists before I finally committed as a regular. I also like the quality of their massage oils - it's not sticky feeling and smells nice. It absorbs into your skin so you feel fresh and moisturized on top of being a relaxed puddle. Vibe: Private and zen. The massage bed is heated, which adds to the relaxing environment . Space: Room size is just right where it feels cozy and spacey at the same time. Clean. Service: Professional and personalized. Front desk and appointment scheduler usually notifies me ahead of time if there are changes via email and/or phone. I can usually accommodate the time changes so I haven't had any issues here. Price: $$ - Pricey but you get what you pay for.

Amanda & Goldye gave my spouse and I a great couples massage. We really enjoyed how relaxed we felt…read moreafterwards and left in less pain than when we entered. We did the 90 minutes & each therapist focused on our problem areas with expertise & professionalism.

The massage was okay. It only lasted 45 min, not 1 hour. I tipped 25% ($15) and the lady gave me…read moreattitude and was rude. I said that's a good tip and she laughed at me. Don't waste your time here.

I have had two great massages. Literally the best I have ever had. Always treated with respect…read moreand never felt rushed. Would recommend Sunflower to anyone.

Overall good massage! I like the ease of walking in and out without having to get undressed etc…read more they do their best to keep the mall noise down, but you can definitely still hear it. Good prices, and they give punch cards.

A walk in massage place with great prices. My dad had been coming for a long time and loves this…read moreplace. It's not your typical "intimate" massage (your clothes stay on, well your socks come off for the foot rubs). I like the place because of the prices. My massage therapist had to bump her prices to about $95 for a 60min massage, here you get a 30min for $25 and a 60 min full body for $55. They don't take insurance, it really is just "to go" type of environment. They don't handle your personal profile (not a therapist), so if you are expecting massage for injury therapy or therapy for back issues this place isn't what you need. However, they do help you relax, they do a great massage. Many people come frequently that they do have a built in clients they know because of the frequency they see them. They also have a punch card and you can get a free massage. It's a great place, but my four stars is for those that may be seeking a more intimate, personal therapy place because this is not it.

I lucked out and was able to get an appointment scheduled same day. Matt is easy to talk to and…read morevery knowledgeable. He knows his stuff. He knew exactly where I had tension and gave good recommendations on how to get better. I will definitely see him again and recommend him to others.

I have had several massages from numerous therapists over the years, and this was among the best…read more Matt is intuitive and skilled, and it comes through in his attentiveness to client needs. I highly recommend him if you're seeking a massage therapist in the Arvada/Golden area. Matt was thorough in analyzing not only my current health status, but also paid close attention to my overall health and activity history. He used this information to plan my treatment, and even advised that we break up my 90-minute session into two 45 minute sessions so that we can begin to properly address some if my issues. He also recommended (and later emailed references for) some great local yoga studios when I indicated I was in the market. This attention to detail and focus on patient well being is what separates the good from the great. The massage itself was firm and therapeutic. I prefer deep tissue-style massages and Matt definitely delivered. It was precisely what needed, and I've noticed immediate improvements in my comfort and range of motion. Don't get me wrong- there was some discomfort when we got to certain trigger points and I had the urge to curse like a sailor. The key, however, is working through these pain points, and we definitely accomplished that. I will most certainly be returning for additional treatments.