My company invited Sylvia to teach gentle yoga/meditation class during staff development health…read morefair. We thought it would be difficult to accommodate people of different levels of experience, shape and lifestyle. Well, Sylvia did a perfect job. She provided both regular and gentle chair yoga options in one setting. She also personalized the session to address the professional needs of preschool teaches, giving them some ideas to bring to the classrooms as well. Everyone was relaxed, happy and refreshed after the class, badly needed and well deserved feeling. Sylvia came prepared and focused. We highly recommend her.

I met Sylvia at her organized meet up sessions for guided meditation, walking meditation, stress…read morerelief thinking and few basic yoga sessions. All in all, she has a very good heart, she's an old soul person who leave everyone touched at her sessions.

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I have been meditating with Campbell Meditation online since the pandemic started. The online…read moreclasses are very helpful. It's helping me cope with the current situation. Schedule is flexible and I get to meditate both in group setting as well as 1:1. Knowledgable staff, good service and good community.

Had another great visit at Sea Salt Therapy. Avery and her team sets up a relaxing experience where…read moreI can truly leave the stressors of work behind. Tried the migun jade roller massage table, Pulsed Electromagnetic Field (PEMF) therapy, and infrared sauna. My favorite was the migun jade roller, and I will certainly be back. :)

I had a great visit to the Sea Salt Therapy place. We tried the salt booth. It was very relaxing…read morebut I needed the cooler temperature. The salt booth works like a sauna with the added benefits of sea salt therapy and light therapy all combined. They have Salt therapy rooms used by groups and wellness rooms that offer massages. This is a good place to take your partner and relax together.

This review is based on ten weeks of in-person parenting classes with Miss PG…read more If I could give more than 5 stars I would because she helped me so much. I was going through a separation and because we have a child the Judge ordered us to go to parenting classes and at first I was irritated thinking I don't need parenting classes but once I started the classes I realized in the first class how much Ms. PG helped me. I actually felt comfortable as I left her office each and every week. She helped me with communication, parenting my children with an optimisticand positive interactions, my temper has improved and there's so much more. Like she legit helped me like no other person in my life and she's super sweet. I got my certificate and she even e-mailed it to my attorney.

Ms. PG' parenting classes have helped me grow as a person it's has given me tools I need to be a…read morebetter parent and you be honest it has help me all the way around from work ,family. Friends.

BTY is a sanctuary, a unique community and an outstanding studio. With 80+ classes a week of all…read morestyles at varying times and all levels, I have been so satisfied here. Recommend recommend recommend! The best part however is the people. The teachers, desk staff and cafe people are warm & caring, plus there's an additional office with avurveda, acupuncture and other treatments by lovely, qualified folks. When I was looking for a yoga studio, a friend said, "there is only one place-Breathe." She was right. The space is welcoming, with gifts and cute jewelry, there are 2 spotless showers if I need, filtered water, all the props. Do not hesitate--check this place out. While every single teacher may not be "yours", these are consistently excellent instructors who share stories, songs chants and even play an instrument once in a while. Candlelight flow, hot yoga, aerial yoga, power, yin, you name it. It took me a minute to commit (I did several punch cards before I took the plunge and joined) and I'm so glad I did. If you're looking for a true yoga community, you've found it. Welcome home

Update: Jennifer reached out and offered a complimentary class, which I appreciated. I went back…read moreand the front desk staff was genuinely warm and welcoming this time around -- exactly the experience I'd hoped for on my first visit. They also surprised me with a complimentary early birthday drink from their coffee shop, which was a nice touch. Jennifer handled this whole situation with real grace and care, and that kind of ownership says a lot about a business. Highly recommend.

From their website... "Center for Spiritual Enlightenment is a meditation center in the spiritual…read moretradition of Kriya Yoga, welcoming people from all backgrounds who are seeking Self- and God-realization--a path to spiritually conscious, fulfilled living." Absolutely love it! I spent some time in the garden, spoke to one of the folks who volunteers here, got a nice tour, and was truly impressed. Can't wait to go back for either a meditation session or a talk. The world would be a much better place if everyone could go to a center like this.

I attended this center for almost 20 years, usually attending weekly Sunday services and the…read moreoccasional retreat. I really appreciated the teachings and guided meditations, as well as the fellowship....but...I can't help but be concerned about a close family member that got more heavily involved and attended seminary there. She started to detach from family to devote herself to the center, moved out of state to start an ashram for CSE, named it beneficiary of a family trust. I want to say she wasn't encouraged or led to do this, but over the years, the devotion to the center and increased detachment from family has me wondering if there's cult-like grooming going on behind the scenes. It's all been very concerning and bewildering for the family. No spiritual teacher there was been able to adequately reassure me that they are not engaging in practices that command total devotion, tithing, and disengagement with family, and sadly, as a result I stopped all contact with this center. This may just be my family member independently practicing an unhealthy excess of devotion to an organization, not something that they outwardly support, but I still have a lingering suspicion about the influence they yield over her. It feels exploitive. Her increased involvement in the center has really negatively impacted family relationships. I've also heard many folks have left this center in the last 10 years because of "toxic political rifts" between employees, volunteers and devotees. Some are choosing to hold independent Kriya study groups now. I'm grateful for the teachings while there but distance from this organization has been necessary for my mental health and continued spiritual development. I feel my family member has been stolen from me. Or driven to shun and neglect those that love her most. And CSE knows it and yet they not intervened.

Went here again today for a workshop with Kathy, and it reminded me why I love this studio so much…read more This place is so much more than just yoga and training. It's a full spiritual grounding experience. Kathy is truly incredible at what she does. From the moment you walk into her studio, the energy, scent, and atmosphere instantly uplift your spirit. Her classes aren't just about movement- they're about reconnecting with yourself. She challenges you in the most empowering way, helping you achieve poses you never thought you could, leaving you feeling amazed and proud. Kathy welcomes yogis of all levels and always meets you exactly where you are, making everyone feel supported and safe. Every time I step into her space, I feel blessed, grounded, and deeply cared for. Her workshops are amazing, her teaching skills are exceptional, and the community she's created is full of kind, uplifting people. You'll see students surprise themselves every class and walk out glowing with confidence. I'm beyond grateful to know her as an instructor and always love taking her classes. Highly recommend booking a session, you'll thank yourself for it. ‍

I recently discovered Oasis Wellness Collective in Willow Glen, and it's truly a hidden gem. The…read morespace is clean, inviting, and has a peaceful, zen-like vibe that makes you feel grounded the moment you walk in. They offer everything from yoga and strength training to holistic wellness services that really speak to mind, body, and soul. This review is especially for Hieu, my personal trainer. Words honestly can't capture how impactful he's been in my journey. Hieu is incredibly attentive, always focused on safety, and his sessions are a perfect mix of strength training, mobility work, stretching, and meaningful conversations about nutrition and overall wellness. He gives 100% to his clients, truly listens, and tailors everything to fit your goals and needs. You can tell he cares deeply and takes his work seriously--not just as a job, but as a calling. If you're looking for a space to transform--not just physically, but in every way--Oasis and Hieu are where you want to be.

What a hidden gem! I came here for a free drop-in guided mindfulness meditation on a Wednesday…read moreevening. This center offers a variety of meditation sessions, talks from speakers, and retreats. Drop-in guided meditation is "free" but they recommend a $10 donation which is understandable. Check out their website for a schedule and more info. Although the center looks a little outdated and rundown from the outside, I felt the ambiance inside was warm, welcoming and peaceful. When you arrive, there is typically a friendly host who invites you in and can show you around. There were Buddhist-related images and idols on and around the walls and white Christmas lights strung from the ceilings. We had the option to sit on floor pillows with a small tray table or on regular chairs. Water, tea, and snacks (cookies mostly) were provided. There was a shelf near the entrance displaying flyers for various upcoming events. There was also a table filled with books and items (i.e. specially embroidered hats) available for purchase. They also had a bookshelf filled with books on things like mindfulness and spirituality which you can borrow and return at your leisure. The whole setup was nice. The lady guiding us was well-versed in Buddhist meditation. Her voice was very calming. Initially, she read an excerpt from a book related to mindfulness. It was thought-provoking and appropriate for the type of meditation she was about to lead us in. Then, she closed the book, instructed us to adjust our posture, close our eyes, and focus on one aspect of our breathing. Anytime our mind wandered, we were to gently reroute it to our breathing. This is all we did for the next 30 minutes. The room was quiet... no talking or music. I was impressed by how peaceful and well-rested I felt afterwards. We got to chat with some of the attendees after and everyone seemed friendly. Overall, it was a great experience.

What a gem . This is an FMPT center and is thus able to have amazing dharma talks by wold class…read morespeakers in an intimate setting. Just spent a weekend retreat here listening to the amazing venerable Robina, how lucky to get a front row seat. Have been going to drop in meditation here and it has advanced my practice. The center is run entirely by volunteers and donations, their goal is just to advance peace and compassion. Amazing!

Such a peaceful and calming place this is. I have personally done the sky program years back and…read moreattend the weekly follow-ups here without fail. It brings such serenity in my day to day life. I have also attended other completely free knowledge sessions here, and I can feel that my thought process and behaviour with others is getting so much better thanks to these sessions. The monthly satsangs are great too and the people who come in bring such light-heartedness and joy. It is a very open and secular place and the emphasis is on the breathing technique that is so simple yet tremendously transformational! A must-do, I just wish I had done this sooner!

This program is so worthwhile if you want to reduce stress, improve sleep, and be calmer and…read morehappier in general. I can't recommend it highly enough!

I'm in the area for an extended holiday visit with family and was looking for some fitness classes…read moreI could take. I found Almaden Yoga through the Mind Body app - it's within 5 miles of the house - so decided to give it a try. The class that worked with my schedule was Wall Yoga, which was described as a class where you'd use the wall to help work on alignment in your poses. I worried that it would be a pretty mellow class but signed up anyway. My concern was completely unwarranted, at least based upon the way Anuja taught it. Using the wall meant not having to worry about balance - an issue for me given an arthritic left big toe and a chronically sprained right ankle - meaning that we could focus upon fuller expression of the poses thereby requiring greater strength. I was literally dripping sweat by halfway through the class. It's a beautiful studio, conveniently located near my childhood home. I'll be sure to come back the next time I am out for a visit.

Condescending treatment from the owner - I had my phone face down next to my mat; I was maybe 2…read moremonths postpartum so I had anxiety about not having my phone with me. I didn't know there was a no phone policy in the studio. Owner came over and unnecessarily lectured me in a condescending tone, and I felt quite embarrassed. All they had to say was please put your phone in your cubby in a polite way. I was a repeat customer but immediately stopped attending afterward. It's too bad this seems to be the only yoga option in the area.