Balanced Body Massage Group motto is: 'balancing, mind, body, & spirit. BBMG is one of the most…read morerelaxing experiences that I had in awhile. I recently won a thirty minute massage, that was promoted via social media. The massage that I won was long overdue. Licensed Massage Therapist Shadonne Harris, is very attentive to your needs and provides excellent customer service. Before exiting BBMG, you are provided complimentary essential oils. I will return to Balanced Body Massage Group in the near future.

After a very looong flight and lots of driving for work, I decided to treat myself to the new…read moremassage therapist named James. He doesn't massage like a new graduate but a seasoned professional. I normally have my massage with Shadonne, but I never doubted his skills because Shadonne only hires the best of the best. Most of my pain is from driving and thus the front of my shins hurt and most recently, I have experienced stabbing pain in the middle of the night. He took care of that pain so much so that I actually for the first time in a long time I actually slept through the night pain free. I have had SEVERAL massages in my life - maybe about 2000 where probably close to half were with men. I have no preference as long as they are quiet, have proper pressure and good techniques. But for the first time in my experience, respectfully and professionally James left the room when it was time for me to turn over. I thought that was so kind and made what could for some women an potentially awkward situation not awkward at all. Thank you James. You'll do well.

I honestly didnt expect to be this impressed, but the entire experience exceeded my expectations…read morefrom start to finish. The session was incredibly relaxing, well-structured, and focused on real results rather than just going through the motions. Every technique felt intentional and effective, and I walked away feeling completely reset both physically and mentally. The level of care and attention to detail stood out right away. Everything felt clean, calm, and thoughtfully prepared, which made it easy to fully relax. The approach was professional, respectful, and clearly based on real knowledge and skill. This is the kind of experience that makes you realize how much quality matters. I didn't hesitate to schedule another session and will absolutely be returning regularly. Highly recommended for anyone looking for genuine relief and toptier service.

On 6/3 I had my second session with Tarica. I came in with pain and discomfort in my lower back…read morearea and by the end of the session the pain was gone. Looking forward to my next session. Thank you Tarica for making my day pain free.

I enjoyed my two visits with Venise! She has help me with muscle spasms and stress tension build up…read morein my chest, shoulders, back, and neck. My first visit was painful but she found a way to soothe me to a nap, . My second visit, she shared I wasn't as tense so the pressure was as aggressive or painful as before. Again, she soothed me to a nap and I'm not a shame of it, lol ! I plan to make this a part of some quality me time.

I absolutely love this place--it's one of my favorite spots to relax, reset, and be well taken care…read moreof. I've had wonderful experiences here, and my most recent visit was with Master Esthetician Rochell, who did an exceptional job. She gave me one of the best bikini waxes I've ever had--professional, thorough, and beautifully done. The staff is welcoming, skilled, and attentive, and the overall atmosphere is always calming and inviting. I'll definitely be returning regularly for my bikini wax services...that is whenever my man can't do it. Thank you, ladies--I'll see you again soon!

Extraordinary experience from the time that I spoke to Najmah until the time she left my home - I…read moreopted for "mobile service" and it was excellent. I appreciate the professionalism, the timeliness and the effort that was put in to make my anniversary weekend successful. She created a great atmosphere with music and great products. I was very grateful that my request was honored, even though I called with very short notice. Najmah ended up providing the service on her day off! I have already started telling my friends about her and I will definitely see Najmah and/or her staff again. PS... she even wore her mask the entire time that she was in my home

Troy is very professional and highly skilled. He gives an excellent deep tissue massage. I will…read morecome back to Crave the next time I visit the DMV area.

I get a sports massage before each big running race I do. I run the Vermont Marathon this upcoming…read moreSunday. I knew I needed to get a massage, but I've tried a few places in Capitol Hill previously and the massages were not great. Thus, I expanded my search bubble and found Unwind AdMo, and I'm glad I did!!! Nina gave me the best massage I've ever had - her technique was amazing, I was never uncomfortable, she focused on the right spots to get those tight knots out, and she made me feel very comfortable. Pricing was right on par for DC too. I will always come to Unwind Wellness now - even though it's ~40 minutes by metro/walking away, compared to some local spots I could be at in 5 minutes. I'm even nervous to try their Unwind Navy Yard location...because I only want massages from Nina, she's that good.

I've been to Unwind Wellness several times now, and it has quickly become one of my favorite places…read morefor bodywork in DC. If you're looking for massage therapists who actually do real work, this is the place. I've seen both Helen and Heajin, and they are exceptional in different but complementary ways. Helen is incredible for deep tissue, especially hip work. She goes deep, she's effective, and she is not afraid to work through tension. This is not a light, spa-style massage. It's therapeutic, intentional, and results-driven. Exactly what I want. Heajin specializes in Thai and lymphatic massage, and she is phenomenal. Thai massage is more like assisted stretching, and she incorporates it beautifully. She also took time to explain lymphatic flow, gave me tips on how to support it at home, and clearly cares about long-term wellbeing, not just the session itself. One thing to note: at Unwind, therapists may get on the table with you, especially for Thai or deep tissue work. That's part of the technique and something to be aware of if you're new to that style, but for me it speaks to how seriously they take proper body mechanics and effectiveness. The space is calm, professional, and welcoming, and the level of skill here is outstanding. If you want thoughtful, strong, therapeutic massage from practitioners who really know the body, I highly recommend Unwind.

Wonderful experience. Studio is located in a home space but is a very clean and beautiful space. It…read morewas my first time getting this style of massage and she made me very comfortable and informed. My body feels so much lighter and I'm able to relax. Would definitely recommend.

From the owner: My services are built around an understanding that the nervous system is intricately connected to…read moreour mental, emotional, and physical well-being. Experiences such as anxiety, mental fog, depression, and even physical pain or fatigue can be symptoms of stress-tension stored in the nervous system. Through holistic massage, somatic intervention, herbal treatments, and vibrational experiences, Embodied Soma is here to provide natural tools to support deep rest and rejuvenation. Please visit my website for more information.

I have gained mobility and function because he is that good! The quality of the massage therapy is…read moreoutstanding!

A great and very relaxing experience! Ro was punctual, pleasant, professional. I met Dr. Wilkins…read more(Chiropractor) at the door and she was warm and invites me in even though I was early for my appointment with Ro. It was my first visit and Ro asked all the right questions about my needs and ailments. I would recommend his services to anyone who has never had a message before. Mr. RoShaud Lewis is a local professional who takes his service very seriously so; for those who are from the DMV, please support his business! He is a talented professional.

I had been to Shine Massage and Wellness Studio before the pandemic a couple of times, and returned…read moreagain today for the first time in years. Sally was extremely accommodating, professional and friendly. When I hadn't showed up 5 minutes into our appointment, she reached out with a very personalized text message to make sure I was not lost. Their studio had moved about two blocks down the street, but I still had the wrong address (completely on me). She made sure I knew how to get to the new location and even which side of the building to park on. Even though we started late, she was still able to perform my full one hour massage. I was extremely relaxed the entire time. The music was gorgeous and had me picturing beautiful nature scenes. I had to fight the urge to fall asleep a few times. I left feeling calm and serene. I felt more limber. The back and hip pain I had before going was gone. I would absolutely go back. If you are looking for a less commercial spa feel and more of a crystals, chakra, warm vibe, this is a great place for you. The parking is ample as well, but is metro accessible too.

The thing I love about Shine is that they let you know everything upfront from information,…read moreappointment details, policies, and expectations. Once you're in the door, they still follow strict hygienic guidelines in order to prevent the spread of illnesses, but with enough positive energy to get you into a relaxed mood. Sarah was amazing and really helped make my first time here an awesome one. They made it a safe space for me to feel comfortable enough to ask any questions and concerns. Throughout the massage, Sarah would check in with me to ensure that everything was to my liking. To summarize, this place "Shined" despite the rainy weather... Sorry, I kind of had to do the pun.

A quaint spot for self awareness, spiritual development, meditation, classes such as Belly Dance,…read morenature retreats and more!! A great studio!! I believe this is the only building in southern Maryland which offers such services. I've been there a few times. The owner, Ginger is awesome, very welcoming....besides the services, they also sell items, crystals, incense, soap, and the like....I plan on returning!!!

From experiential classes to meditation to singing bowls and nature walks, Holistic Dynamic has so…read moremuch to offer. HD is a growing holistic business, leading the way for the Prince George's and Southern Maryland communities. I have been here many times and always had a welcoming and open experience. For the seeker, you will find a home here.