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TROOP

4.7 (39 reviews)
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I had a wonderful experience with Maddie as my birth doula. I whole heartedly recommend her!

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Ask the Community - TROOP

Review Highlights - TROOP

Jen is amazing and always listens to me tap away and was on top of it while I doubted my breastfeeding abilities.

Mentioned in 15 reviews

Read more highlights

Seattle Hypnobirthing - Tracy Barrett Adams, Clinical Hypnotherapist and Childbirth Educator

Seattle Hypnobirthing

(34 reviews)

Eastlake

All the five star reviews speak for themselves! My husband and I attended a HypnoBirthing class…read morewith Tracy and had an amazing experience. We learned so much and we really developed a strong practice and relationship as we prepared for our birth. On the day of our son's birth my husband and I walked into the hospital on the same page and as a great team. All thanks to Tracy and her work with us. We were able to have a natural birth and all of the techniques we learned in class helped immensely. Tracy is a great educator, incredibly kind, and very supportive of each couple's decisions and preferences. I appreciated how optimistic she was and how she helped us understand that Hypno birth techniques can be flexible and be used in a variety of birth settings. I would highly recommend this class if you have any anxiety around birth and/or if your birth partner wants to play an active role on the day of your baby's birth.

We took the class in the winter of 2018 and found it so helpful to prepare for the birth of our…read morebaby girl. In addition to the hypnobirthing philosophy and techniques, you learn how to be your own advocate in the birthing process and how to prepare for the inevitability of medical intervention (that will arise in some form). We felt truly supported and educated when facing an induction that I did not want, nor need. Tracy gave us the tools and knowledge to push back when we were feeling pressure from our medical caregivers. Once labor started things progressed fast and although I felt as though I was not utilizing the techniques given the intensity and speed of the labor, the midwife that delivered our baby said she could really tell how focused and relaxed I was given the intensity of my contractions. Our baby was born healthy according to the birth preferences that we had hoped for. We HIGHLY recommend this class to anyone preparing for your labor and parenthood.

Kind Birth Services - My book, available on Amazon.com!

Kind Birth Services

(5 reviews)

Simply amazing through two experiences. As a partner, Kristin is an invaluable resource. Her…read moreinsights are key, she's a great advocate and frankly you cannot put a price on another set of hands. Highly recommend (in fact I already have...).

Kristin from Kind Birth Services was my doula for the birth of my first daughter. I also took her…read moreassociated birth class, based on her book Expecting Kindness. Throughout preparing for and delivering my daughter, Kristin worked with me for over 30 hours. She's a stellar doula. At the time she was working as my doula, she had already delivered over 350 babies throughout her 20 year career. Her experience showed through in every interaction I had with her. Every question I had she could answer not only with broad knowledge, but also with specific examples from past deliveries. She knows birth inside and out. Beyond her deep knowledge and experience, she is also incredible at holding space and advocating for a mother-to-be through the birthing process. My original plan was to deliver at a midwifery clinic, but I had to transfer care to a hospital a week before my labor started. This unexpected change of plans would have been massively stressful had it not been for Kristin's steady consistency and emotional presence through the process. Her experience in both birth centers and hospitals again showed through to me. Throughout labor and delivery, she guided me through with clear suggestions and a calm demeanor. Because of her presence and the preparation I had from her class, I was confident in my ability to delivery vaginally without medication. She taught me (and reminded me in the moment) of the details of each stage of labor and how I could best empower myself through the process. She also helped me to be a strong advocate for myself and my own control over the birth process, which was invaluable in my transition to hospital delivery. One of my favorite things about Kristin was her passion for integrating my partner in the birth process, from the birth classes through delivery participation. My partner was well prepared and confident to be fully present in the birth process. Kristin is an excellent coach, guide and guru from the classroom to the delivery suite, and I couldn't recommend her more strongly. She also gave our daughter one of her first gifts during one of our follow up appointments with her!

Mama Bear Midwife Care - baby massage course

Mama Bear Midwife Care

(1 review)

Admiral

Aneke at Mama Bear comes highly recommended by our family. We took her childbirth education class…read morewhich covered pregnancy, birth and post partum. It left us with many life changing "golden nuggets" of information. We also hired Aneke as our doula. She went above and beyond in supporting and empowering me through this process. From education to massage to supporting me at appointments to connecting me with other resources--Aneke's support was invaluable. It also brought so much comfort that Aneke was only a text or phone call away. Aneke also encapsulated my placenta and gave me the most beautiful placenta art. I would love to have Aneke support me through this process again and I recommend her to any expecting mother and family. Aneke is a wealth of information and welcomes you with the most open and loving arms.

From the owner: Aneke opened Mama Bear Midwife Care after moving to Seattle to bring her 25 years of expertise…read more(certified midwife since 1998) to her new community. She believes in natural childbirth out of hospital for low risk pregnancies. She trusts the human body, the physiology of birth and babies to work in harmony together. She is experienced in water birth, VBACs and offers a natural and holistic guidance for your journey into parenthood. As a midwife she offers prenatal , birth and early postpartum support. Aneke thinks that postpartum time needs lots of attention and offers therefore different package deals for lactation and newborn care support. Aneke helps you as your doula through birth too, if your birth place of choice is a different one than your home. Baby massage is taught at Mama Bear to keep you all bonding with your babies and meet other parents. At Mama Bear we thrive together, so come and join lactation tea meet-ups, dads meet-ups, childbirth ed /prenatal classes and let's just have some fun at events or talks on special topics. If you are trying to get pregnant and would like a belly massage, then Aneke can help you. She was trained by her Mexican colleagues in the mexican belly massage/ sobada abdominal and bone closure after birth. We offer placenta encapsulation for you with fast return times under 4 days, so right when your big hormonal shift occurs, you have your placenta pills/ prints/pictures and a keepsake ready for you.

Wellspring Midwifery

Wellspring Midwifery

(12 reviews)

I'm one day shy of my son's first birthday and as I reflect on my pregnancy and birth and…read morepostpartum experience, the role that Lizz and Elliott played continues to be profoundly instrumental in my overwhelmingly positive perinatal journey. I'm a practicing birth doula who met Lizz and Elliott years ago in a professional setting, and knew after watching them first hand that they were the midwives I wanted when it was my turn. They held me through the great mystery of pregnancy and when we learned that my baby was breech and my plan for a homebirth was no longer in the cards, Lizz and Elliott offered me the support I deeply needed to feel confident and at peace moving forward with a sacred planned cesarean birth. I'll never forget our sweet third trimester visits looking at my son on ultrasound and marveling that he loved being head up. This tone of celebration and acceptance of how things were unfolding and my informed decision to belly birth absolutely led to me having an empowered birth experience, free of trauma and regret, full of the oxytocin that good midwifery care facilitates. I continued my follow-up support with them once I returned home from the hospital, something that was important to me when I decided to work with community midwives. I can confidently say that I achieved my goal for my birth which was that no matter how things might unfold I wanted to feel held and cared for medically, emotionally and spiritually by my team. Sharing some sweet film photos that my doula snapped during a prenatal visit with Lizz!

I received the best medical care in my life from Lizz and Elliott and their wonderful student…read moremidwives. They were incredibly knowledgeable, professional, accessible, and thoughtful about every aspect of their practice. I felt seen, heard, respected, informed and utterly well-cared for as someone with a non-traditional family structure and a particular medical background. I would recommend them for anyone, and especially for someone who like myself has had some history of less-than-affirming experiences with medical settings.

Soul of Birthing - Rewarding births and healthy families through HypnoBirthing

Soul of Birthing

(2 reviews)

Barb was put on this earth to do exactly what she is doing: Inspiring countless nervous moms-to-be…read moreto overcome their fears and embrace the beauty and wonder of the birth experience in all of its unpredictable but amazing glory. She is Seattle's hypnobirthing grande dame, and her passion, experience and knowledge of the techniques she teaches have turned many a doubter (likely most of the male partners in the classroom) into die hard believers of the power of self-hypnosis techniques to attain complete relaxation and control. Most useful for us - especially my husband - was her empowering approach to birth: the birth experience does not have to be terrifying, over-medicalized, or powerless.

Let me stare by saying I was a skeptic about HypnoBirthing. It was my wife who first brought the…read moreidea to my attention. Since completing the class and the birth I have become a convert. It was a wonderful experience and I wouldn't have changed a thing. I can't say enough about Barbara Decker she is simply amazing. We were lost in the wilderness before we signed up for her HypnoBirthing class at Great Starts. We did our research and found it to be a better deal than elsewhere and the class included Breastfeeding and Newborn Care which others did not. We knew immediately we were in good hands. We were also fortunate enough to have her as our Doula which was priceless. Her energy, attention, guidance was a true gift in the birth of our daughter.

The Studio Seattle - stage actors

The Studio Seattle

(7 reviews)

Phinney Ridge

I'll start off by sharing a positive experience I had at The Studio Seattle, which was getting to…read morelearn from Hailey Henderson. Hailey is as excellent of an instructor as she is an actor. She clearly loves teaching and is incredibly knowledgeable about acting theory and applications. Hailey has high expectations for her learners and is also deeply compassionate, a perfect combination for creating an effective learning environment. I am immensely grateful to have been able to learn with her. Hailey is the primary instructor for The Studio Seattle, whereas Andrew Tsao is the artistic director and founder. Andrew was going to cover the last several weeks of classes in my Acting Foundations 2 class series, and prior to this he co-taught a class with Hailey. In this class, Andrew had us participate in exercises where we would be improvising interactions with a scene partner. These scenes were meant to be highly realistic- we were playing ourselves and had similar relationships to each other as we do in real life. Our objectives and given circumstances were given to us individually, without our scene partner's (or the class's) knowledge. In one scene, Andrew had one of our male classmates play the role of a sexual predator towards not one, but two of our classmates. When his scene partner responded to his unwanted advances authentically, by attempting to distract the perpetrator and leave, Andrew told her that she was responding incorrectly and that should/would in fact "fight". He also told her that her "avoidance" would be a hindrance to her as an actor. In another scene, part of the given circumstances was that one of my classmates had had an abortion. I followed up with Andrew expressing my concern that not one, but two extremely sensitive topics, particularly for women, were chosen for these exercises. I stated that that the nature of the exercises required us to be ourselves, thereby increasing the level of sensitivity and creating a high potentiality for trauma/re-traumatization. I acknowledged that while actors do work with difficult content, we get to choose and consent to this, which was not an option in this situation (since we did not know our scene partner's backgrounds or objectives). I stated my expectation that content will be more thoughtfully chosen for these exercises moving forward and that learners be made more fully aware of their options. Andrew's initial response acknowledged that he could have been more thoughtful in ensuring everyone was aware that they could opt out of the exercises. He did not address my concerns over the nature of the content itself, other than implying that more experienced actors would have been fine with the content (I have since heard from multiple other acting instructors that this is not at all the case). I responded by saying that I appreciated his effort to improve transparency around opting out of exercises moving forward. I again stated my concern over the content itself, particularly as it relates to women, and expressed skepticism that more experienced actors would have been fine with the content. Overall, I felt like my concerns were dismissed. Andrew responded by disinviting me to continue attending classes at The Studio Seattle. Based on my experience, I'm of the opinion that Andrew Tsao is not interested in feedback as it relates to the safety of his students, particularly women. For this reason, I would caution any woman/female person against taking classes at The Studio Seattle.

I have completed Foundations 1 & 2 at The Studio Seattle and cannot speak highly enough about this…read moreprogram and instructors. Alana's deep understanding of theory and process offers the groundwork to feel comfortable and prepared for the deeper work in Foundations 2, while Aaron has a magical way of balancing thoughtful and respectful lessons with a humility and irreverence that creates a joyful space to learn and try new things. Thank you, Andrew for creating a welcoming, enriching, and intensive space in Seattle.

TROOP - doulas - Updated May 2026

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