While working in Poughkeepsie for a few weeks, I was on the hunt for a Jiu Jitsu academy to get a…read morecouple rolls in and I was fortunate enough to find Precision Boxing & MMA. The whole staff was extremely courteous and welcoming. The techniques Prof. Brian went through were great and I even had the opportunity to go a couple rounds with him. The space was large and super clean which is always a plus for a gym. The vibe was also fun and there was definitely a sense of community. If you are in Poughkeepsie and you're looking for a great place to train BJJ, Muay Thai, or Boxing, look no further than Precision!

My husband and I were visiting and were referred to this gym by our friends. We had a fantastic…read moretime taking the BJJ class. The coaches are technically knowledgeable, and everyone is super nice and friendly. We had some great rolls at the end. Thanks for the experience--we will be back again. Highly recommended!

Kwons Martial Arts continues to be the leader in martial arts programs for both children and…read moreadults. Grandmaster Ou Nam Kwon has long been a pillar in offering After School programs, Summer and Holiday programs for children that are the best in the Hudson Valley. The school offers outstanding adult classes in multiple martial arts including Taekwondo, Hapkido and Kumyedo (Korean Sword). As current President of the KTA Korea Taekwondo Association of New York, GM Kwon was one of the first martial arts schools to set up and offer a full schedule of On line classes. Using all top level safety and sanitizing protocols, the physical school is now open as well for in person classes. All in person classes are conducted with masks and social distancing enforced. Centrally located on Vassar Rd and Rte. 9. And the level of martial arts instruction is the best I have experienced. So whether you are looking for in person or online classes for you or your children, Kwons Martial Arts is the best!

The team at Kwon's is very caring and do a fantastic job of supporting their students. They work to…read morewelcome and include parents where possible and their programs are very ambitious. This past summer they took students to Korea for two weeks - amazing experience! Having taken classes in Korea and here, they seems to mix the best of all worlds. We are thrilled to have found them!

I've only been going to classes for a year and I already have more confidence in the aspect of…read morefighting. As a young WOMAN I feel Jon is respectfull and considerate about all the fears and aspects that Come with being a women and ahs helped not only me but also my sister face those. Ps: the bad review is completely fake and is a blackmailing weirdo And harassed Jon throughout class pls don't believe it.

Best martial art school in the area. Reality based…read morescenarios. John really know his stuff. I've been training with John for years and he's always introducing new stuff in his classes. Come down and check it out!!!!!

Let me just say Gabrielle was outstanding! We had the pleasure of having her teach 40 women at a…read morecorporate event, everyone left empowered, safer, confident, and more knowledgeable. Her humor kept everyone's attention, we had a lunch n learn segment where she spoke for 90 minutes and it was so well done, it felt like 30 minutes, everyone was attentive and the interactive hands-on training was phenomenal!

Both my 11 year old and I learned a lot and thought this was a great experience!!! Truly…read moreappreciate the breakdown of the class with stories and key pointers on how to avoid dangerous interactions. The lesson on personal defense moves for practical situations was an excellent way to wrap up the session. Highly recommend if you're looking for practical know how on how to stay safe but yet understand how to react if necessary.

Evolution Grappling - A Game-Changer for My Jiu-Jitsu Journey!…read moreI can't recommend Evolution Grappling enough - this place is an absolute gem for anyone serious about jujutsu but still needs to balance it with real life. From my first phone call with professor Mike, who was incredibly welcoming and answered all my questions. That positive vibe carried right into my sessions training under Professor Matt, whose expertise and clear instruction made complex techniques feel approachable and fun. What really stood out was how supportive the members are - everyone from beginners to vets creates this tight-knit community where encouragement flows freely. I felt incredibly safe rolling with these folks; it's clear that looking out for each other's well-being is a top priority here, which means I can consistently get my mat time in and keep improving. If you're looking for a studio that's equal parts challenging, inclusive, and safe, Evolution Grappling deserves every one of those five stars. I'll be back for more - thanks, team!

This is a great place to learn grappling and much more. It's a complete gym with BJJ, wrestling,…read moreboxing and Muay Thai. You'll have all your bases covered here. I only have good things to say about Mike and his team of supportive instructors. I recommend EGA for both beginners and experienced practitioners alike.

My son has been a student here for the past couple of years and he has gained tremendous self…read moreconfidence and knowledge of how to protect himself physically. He put it into action just the other day when he suffered a fall and almost cracked his head. He knew to fall the "proper" way, thereby making sure there was no risk of head injury and little to no back problems either. The staff is friendly and amazing with the students. The classes and extra events they plan are all fun and the kids always take away knowledge too...don't let them fool you! They make it so much fun they forget that they really are learning a very important art. My son has grown in leaps and bounds since first attending this school. It is always money well spent. He enjoys his classes two times a week and enjoys the various events they offer throughout the year such as a nerf gun party or Halloween party and the yearly summer camps. I highly recommend AQMAI to anyone looking for a martial arts facility.

If you're looking to begin a Martial Arts program that results in greater self confidence, improved…read morefocus, a great cardio workout and the ability to defend yourself, Shihan Quatrochi and his highly experienced instructors will patiently work with you every step of the way. I'm a 61 year old woman who was bored with my regular exercise routine but with the encouragement of this team, I discovered I'm not too old to be physically and mentally challenged. You should give them a try... I'm having the most fun I've had in years! Gisele

Dr. Bill who is the instructor of the school is excellent in that he teaches children in a way that…read morehelps them learn. His adult classes and children's classes are top notch

The best Somatic yoga I have ever experienced. Love this place. We got connected to expose my…read moreniece to yoga as she was having some mental health issues. She is now doing regular practice here and it has really helped her. Every time I go up north, I will make time to take a class here. THANK YOU

An amazing safe space where women empower other women. Highly recommend. It feels like family.read more

Blackhole is one of the most welcoming places I've ever been. The fundamentals class is excellent…read moreand that it's followed up by an all levels class made the learning experience that much more effective, especially as someone new to BJJ. I was able to work with people of all levels, each person imparting their wisdom, openly answering questions and teaching me new techniques. The classes also incorporate wresting, which I found incredibly useful. Professor Wacker, Dave, Dragon, AJ, Ray, and the rest of the team with whom I worked had a good gauge of my strengths and weaknesses straight out the gate, offering individualized advice that I felt translated to better retention and application of the skills being learned. I highly recommend Blackhole and can't wait to come back on my next vacation. It's a remarkable place with remarkable people.

Incredible place to train & work out. The staff is always professional and highly qualified to…read moreteach this stuff. The owner, Mike Wacker, has many many years of experience and makes it clear that he is there to help people. Whether your dream is to lose 50lbs, be a jujitsu champion, or just maintain a healthy lifestyle, THIS place can help you do that. The gym itself is a great size, always clean, and has a very flexible schedule to fit anyone's lifestyle. It's also very reasonably priced. They offer "no pressure" free trials to anyone who may be considering Black Hole as their new BJJ home!