I've never been to a more professional, but friendly environment. DEFH is a first class…read morecorporation. If you are looking at getting in your best shape of your life. You have to. No! You must. A True Fan!!!!

Dr. Myers at Driven Elite Health is THE BEST PHYSICIAN I've ever had the pleasure of knowing! He…read morecan do it all ... from determining your exact daily calorie intake and macronutrient breakdown to meet your goals. To sports injuries of any kind. To saving lives. My son went into anaphylactic shock last week, and Dr. Myers saved his life ... I was amazed by his calm, smart and swift actions, 5 stars aren't enough!!!

Great gym, very clean, nice dressing rooms. The people didn't seem stuffy which was unexpected, but…read morewish it was a little bigger.

No doubt the best gym that I have found in the Southlake area. Friendly staff. $10 Non-Member Guest…read moreFee for out of towners. SO worth it. No nonsense gym with everything you need. As a professional athlete I need more than dumbbells and machines, and they accomplish that and more. Check it out.

Alex is by far the BEST trainer I've ever worked with. I never would have looked like my profile…read morepic at 49 if it weren't for her. She's truly passionate about fitness and healthy eating. It's her life's work and she's extremely knowledgeable in all things health related. If you're looking for more bang for your buck and quicker, more efficient workouts then go to beautiful strength.

Chase & Adelina are terrific! I've been coming here for 2-1/2 years, after being recommended by…read moreIrene, whose review is being hidden. And I've been so thankful for the referral! I've done the gym membership thing, doing HIIT on machines, but I wanted something more personal to ensure I got the results I was looking for. Strengthening my core, losing some weight and improving my overall health were my goals, and Chase has worked with me along the way to achieve that. I love the free-weight workouts, the one-on-one coaching to make sure my technique was right, minimizing risk of injury. And I know that Chase has cared about my overall health journey in personalizing my plan. This made working out fun and something I could look forward to. Even when working out at home, Chase provides my "homework" plan and has reviewed video of technique to keep me on track. I highly recommend!

I have been working with chase for over a year now. Chase focuses on full body fitness including…read morenutrition. I have noticed significant changes in strength and well-being. I went from needing strong bands to help me do a pull up to being able to do sets unassisted. My friends and family have commented/noticed the changes in my physical appearance and my fitness. The workout is constantly changing and is never boring. Trainer is very motivating, never discouraging. I strongly recommend this trainer, he is legit and passionate about physical fitness. Goals are focus on and goals are achieved. Thanks Pavit Kaur

Huge fan of this place. They have a varied schedule of activities which means I can get in despite…read morea seemingly random work schedule. I like that I can try a variety of styles (barre, flow, hot yoga) to mix it up. The staff is talented and does a nice job of being supportive and encouraging. It makes me look forward to going even when I feel lazy. Funny for me, I feel like the "flow" series of classes all sound like menstrual products. I wish I understood more of the differences between the classes. Usually I just go based on the time of day. Only bummer is they rarely have classes from about 1-5. Seems a dead zone.

Not the same as it ever was.... First, this rating is for…read moretheir corporate office. Their support line says they have phone office, it's a lie, they don't answer calls and they direct all inquiries to a studio manager- see my review under the Las Colinas location. Attended yoga calm here yesterday, not the audio class, yet no instructor present. Lots of in and out and some sort of disruptive chanting allowed by a participant that set the room off balance.

Great workout and terrific instructors, definitely recommend. There are also plenty of convenient…read moreclass times to chose from.

Rockbox Southlake is the BEST workout gym I've ever experienced. The trainers are the best & push…read moreme to be my very best. I'm in the best shape of my life, try it!

Why so few reviews....? Did my first workout yesterday and this place is IMPRESSIVE. It's huge, and…read moreoffers everything from Crossfit to kids classes and more. What's pretty amazing is they can run 3-4 different groups all at once in the same space, effectively! Location couldn't be better, and from what I've seen the staff is pretty friendly and professional. They offer a free trial so go check them out. As for the workout we did - lower body and my legs are burning today!

Have only 1 experience here...my son's 8th birthday party. I didn't know what to expect because I…read morehad never been there before but it went so smooth! The bday coach host did an awesome job organizing fun games. Everyone had fun. I had pizza delivered and brought cupcakes. It was very low maintenance for me. My 10 year old daughter wants her birthday there next!

I'm officially an early morning OUTLAW fan! This without a doubt has been my most favorite Class…read morePass stop so far. I took the 5:30 A.M. class this morning before my run and boy am I glad that I did!! I got a total body strength training workout and I'm already feeling the soreness as I type. If you are looking for a true community of fitness minded individuals this is IT. Plus, there are all sorts of running trails in the area (for my running peeps) so you could make it a double dose. But you can tell the instructors really care about the community here and are genuine and that is something that is so crucial when choosing a fitness program. I even met the owner Jesse who was so friendly and hands on! I would love to and plan on returning to this gym simply because of the incredible warm welcome. If you are training for a competition this is the place to be as well. They have all of the competitors on the wall for motivation. Thank you!! 10 stars!! Awesome way to kick off my Friday and weekend.

Best place to workout. Excellent personal training and amazing workouts! You can choose personal…read moretraining or FitCamp, or both, whatever works for you. FitCamps are tough but so rewarding and you get results quickly if you commit to it. All trainers are amazing and so motivating. Vicki is my trainer and she is the best!

I have worked out with Johnny for 15 years. He is always challenging me to be better and stronger…read more He is a great encourager and really knows fitness well no matter if you are a newbie, an athlete trying to improve your game or a seasoned gym rat. He will rise to the challenge and get your mind and body where it needs to be.

From the owner: Personal fitness isn't just something you do in the morning, during lunch, or on you way home from…read morework, it's a way of life. It involves positive lifestyle changes and a commitment to improving health for your and your family. The Personal Training Zone employs dedicated fitness and life coaches that are determined to not only improve your body, but also your mind and soul. Personal fitness and healthy lifestyle choices are something my staff and I believe in 100%. After you come in for a consultation and a few sessions, we'll turn you into a believer too! At the Personal Training Zone, we are an organization founded on professional, ethical, and biblical principles. We serve in the spirit of excellence and integrity for our community, state, and nation. We have established a stellar reputation and are recognized for our dedication, excellence, and wellness support. Our environment inspires maximum participation, establishes attainable goals, promotes personal satisfaction, and develops healthy lifestyles.

Terrible gym. Incompetent and rude staff. First time I've been kicked off a machine in 30 years of…read moreworking out in gyms across the world...literally while in the middle of my set by an employee unracking my weights and telling me to get off cause they are moving the exact machine I was currently using,.. I only had two sets left, mind you, and my sweater was on machine, I was getting ready to sit in it and use it, and the employee starts unracking my weights. I said "excuse me, I am using this and he said well we are moving it"! Never ever would this happen at 24 hour fitness or any other commercial big or small private gym. They know how to put their patrons first at those other places. IF he actually was taught to put members first, he would've let me finish the extra three minutes it would have taken me to complete my sets... never going back here. Or they could've put a sign to not use machine, like all other gyms in the world do. I have been a personal trainer all my life and never have I witnessed anything like what happened to me here today. If you're serious about your workouts and your time in the gym, don't bother with this incompetent staff that doesn't know how to put paying members first. What I experienced today is like eating at a restaurant and while you're in the middle of taking a bite of your half eaten burger, the waiter comes to your table and grabs your plate with your fries from underneath you. Who does that? LOL. But that is not the worst of it.. after the manager talks to me, the rude employee that kicked me off my machine (older man) comes over to where I am and rolls his eyes and tells me "get over it"!!! I've never been spoken to so poorly by a grown man. Shame on him for speaking to a lady that way. Zero respect, zero common sense, zero gym etiquette or know how. These people are running a joke of an establishment and their employees know nothing about serious training or why people actually go to the gym and yet they work at a gym. Canceled my family's membership and never going back to this dump.

Beautifully decorated for Christmas with photo ops inside and outside at every turn! They have an…read moreindoor play place that's open the general public, which the kids loved. Worth a stop of you have littles!