Community service followed by meditation on the beach. Awesome!!
I learned about Travel2Change through my UH cohort. As a second year grad student, this was my first offsite team building event that I attended.
Travel2Change is a non-profit organization that offers various activities focused on sustainability and giving back to the Hawaiian culture on the islands of Kauai, Maui, and O'ahu. From a beach clean-up followed by a sunset yoga class, to a trek into the native forest to protect indigenous wildlife, there's an activity to fit your passions! Just visit their website to explore.
On Saturday's from 10:30am to 12:00pm, Jonathan from Yoga Loves Mana hosts the beach clean-up and yoga. He provided the bags and gloves for the clean-up.
In 15 minutes, we collected four bags of litter from the grassy area and shoreline between the Aquarium to the lifeguard house just beyond the barefoot beach cafe. This was a great way to give back, keep paradise beautiful, and to show others the spirit of Aloha Āina!
After the clean-up, we did an hour of Vinyasa style yoga in the shaded grassy area underneath the swaying palm trees and were sprinkled with a little bit of rain every now and then (it felt really good!). Jonathan has 15 years of experience and his teaching skills were kind and gentle for a few of us beginners. He made it very clear that the session was about the spiritual energy you feel from your core and put back into the universe, known as "Mana", and to not worry if you're inexperienced. We all felt very comfortable and he did a wonderful job guiding us on breathing techniques and stretching throughout the hour.
Check out their website to see what they offer. Let friends from out-of-state know how they can see Hawai'i from a different perspective or share this with your friends and family from the Island. I felt really great after the clean-up and mediation through yoga. I highly recommend it! read more