I took the Mindful Enneagram course with Rob Creekmore and I highly recommend it. I've been…read morestudying the Enneagram through the Diamond Approach for 15 years and Rob added another depth of knowledge and understanding to what I already knew. He has great versatility in his ability to understand the nuances of each type, how each type interacts with their core fixation and how each type might be mistaken for another. He taught each of the enneatypes with respect to the 3 foundations of mindfulness - body, heart and mind - and how each of those mindfulness practices could be a source of support for us as we learn to loosen up our attachment to the egoic aspects of our enneatype. His teaching style is relaxed and relational and he never seemed rushed with any of our questions or observations but rather would take the time to explore them. I recommend keeping an eye out for the next time he offers the course.

The Webinar with Tara Brach, Kaira Jewel and Ben Connelly provided clarity and deep healing…read moremoments. Thanks too for the vast list of resources. I've shared them already with our local Meditation group and hope to find a path of connection that helps me focus on things over which I have some agency, while following the path. With Gratitude.

When I come here I am immediately enveloped in a sense of peace, calm and warmth…read more There are not enough reviews here for someplace so wonderful. I started attending here this year and I finally feel like I've found my home. After experimenting around the city with various forms of meditation, it was this place that I really seem to connect to. They offer so many beginner classes that are free to all such as the Thursday evening meditation and the Wednesday Heart of Recovery. If you have something donate, you may, and if you become a member there appears to be so much available at such a low cost because access to healing should not break the bank. I am so grateful for this beautiful center.

I've been coming to the Center ever since moving here to DC in the late 90's. This place is home…read morefor me. I was looking for a path, and I found it here. The way of meditation is laid out clearly, step by step, with lots and lots of program support for practice and education. Every one is welcome - if you're looking for a place to come sit, come to one of the evening sits. If you want to study, sign up for class. If you're looking for a place to make an urban retreat over a weekend, this is the place. Want to introduce your kids to mindfulness? Come join the family group.

This place is absolutely amazing!!!! I went to Hailey's class and through her guided meditation I…read morecan actually say that I found a place of stillness, peace and gratitude. It was the most I have ever gotten from any meditation class. It set the tone for my entire day!!! The location is great and the space is decorated beautifully. Way to go Glow Club!!!! :)

What a peaceful place to come before or after work. This place speaks women empowerment to me…read more There is a lot of zen and positive vibes in the room. You can have tea, water, or san pellegrino before diving into a stress relief meditation, emotion based training, or breathing session. Caitlin, Kirsten, and Emily are all really kind and wonderful teachers. They explain different stones with healing properties and really help you destress in the 30 minute or 1 hour session. You can come wearing your work clothes or anything you find comfortable and either lie down or sit up in a position that makes you feel comfortable during meditation and that's what I appreciate about Glow Club. I ended up purchasing the 10 credit pack after a free session and have had a solid experience. I look forward to trying some yoga in the fall when the class is available. The evening glow is probably my favorite class at the moment. The breathing class was intense for me and I would like to try it again to really get into it. I found myself forgetting to go with the rhythm during active breathing and almost falling asleep. I live and work in Silver Spring so I can only attend evening classes but these classes are great as a "cool down" post work out as well. They also help me focus on the present so hopefully they can have a similar affect on you.

Alice is a modern day healer who breaks down "woo woo" into easily digestible and relatable terms…read more Earlier this year I took the class "Finding Your Calling with Akashic Records" to help bring some career-oriented guidance to my life and I am still thinking about everything that went down months later! I had no idea what Akashic Records was (truth be told, I only read the first half of the Finding Your Calling headline) but now that I know, I'm definitely spreading the word! Alice acted as a host and introduced us to the medium who would be guiding us through our Akashic Record journey. We had a small group of strangers that ended laughing, crying, and exchanging numbers at the end of the night. The questions we asked were based on things we had submitted as a whole but we were also able to received personalized messages as well. One of the messages I received was so clear that it sent me on a trip literally a few weeks before quarantine began and life as we know it has changed. I'm thankful to Alice for opening my eyes to the mystical and making it really easy to understand. During COVID times she does virtual sound bath meditation classes that will relax you and help you get the best sleep of your life. She also has a very reasonable monthly membership through Patreon which gives you access to workbooks, classes, and other special items to help you get to know yourself a bit better. I highly recommend checking her out!

The career astrology report helped me recognize patterns in my own behavior and mindsets that I…read moreshould both cultivate and/or reframe. It was especially helpful as I transitioned from the corporate world to an entrepreneurial journey. Since getting the report, I've been a lot more introspective about my career and the choices I am making (and why I am making them!).

I attended the Three to Get Married Retreat as a requirement for pre cana. I now see why my priest…read morehighly suggested this program. To start off, the facilities are well kept. It is a cozy retreat getaway tucked in the woods. You walk into the building, which leads you to a lounge, right before the chapel. On our last day of the retreat, we attended mass. There were about 52 people in our group, with plenty more room to spare. The bookstore is also located on the top level. We spent a majority of time downstairs, where we listened to speakers, discussed topics, and had our meals. This was not the type of retreat where you stay overnight, but there were sleeping quarters available. We were sharing the space with another group, who occupied those quarters. Despite that being the case, I never felt cramped in the space. Immediately upon walking downstairs, there are plenty of bathrooms (3 stalls in the ladies room). They even provide complimentary toiletries for use. There is plenty of lounge seating (multiple couches and chairs). This was perfect for 1:1 workbook discussion time with my fiance. As you walk into the room, it extends into a hall with a kitchen and multiple round tables. There were 26 couples (6 per table), with about 4 chairs to spare. The end of the room led you through sliding doors outside. There's a good size deck with 3 tables. Then there are multiple benches scattered throughout the center. There's even a stations of the cross pad, and honorarium to Mary, I believe. Needless to say, there is plenty of space indoors and out. The retreat was well organized. I enjoyed all of the talks, discussions and activities. They were all very useful, and helpful. They brought up good topics we didn't even think to discuss prior to the retreat. I appreciated that each speaker presented their topic/views in a light, non forceful manner. I liked seeing the speaker couples interact and provide their POV on topics. It was very humbling to hear their personal struggle and experiences. It was a treat to get my mind away from wedding planning, and focus on the health of our relationship. I know there are plenty of retreats out there, but Our Lady of Bethesda sure knows how to do it. I highly recommend it.

What a phenomenal experience to attend a retreat here at Our Lady of Bethesda! I urge anyone who is…read moreconsidering a retreat to commit to one with this center. They have left a strong impact on my marriage and renewed spirituality as a couple. Even if you are skeptical, I guarantee they will impress you with their testimonies to faith and the Church. You will leave a different person, or different couple, after the weekend is over. Specifically the "Three to Get Married" retreat was what turned me on to Our Lady of Bethesda - but I will be back to participate in so much more!

The center is really calming. As soon as I step in, it has a very calming vibes. People are very…read moregenuine and from the hear. A beautiful place for learning Yoga, breathwork and meditation.

The breathing techniques and meditations are so easy to follow and effective, in a few days you can…read morestart to see their effect of your health n daily life. I used to get sick 2-3 times a year atleast, but after doing their SKY breath meditation program, my immunity has increased a lot, frequency has fallen to maybe once in 3-4 years.

This is a great museum! The second you walk inside, you instantly feel relaxed and at peace. I…read moreinitially came here several years ago when they were at their old location in the heart of Downtown Silver Spring. I did a tour of the museum and was very impressed. Most recently, I came to their new location in Forest Glen to take one of their free weekly "Learn to Meditate" classes. The instructor told us a little about himself and his history with the museum. We then did some exercises that taught us some best practices on how to meditate. The instructor was extremely helpful, and being surrounded by other like-minded people made the experience that much more enjoyable. The meditation class is every Saturday from 11am-12pm. They also have classes on vegan/vegetarian cooking, soul/body awareness, self-confidence and self-respect, relaxation techniques, and much much more. The classes are free of charge, but they do take voluntary donations. This is a great place for people looking to tap into their spirituality. I look forward to attending more of their events in the future.

The meditation museum is unlike any other museum or place that I have been to. I feel peaceful the…read moreminute I walk through the door and each and every workshop fills me with so much hope and enlightenment. I have learned so much about myself and about life and am happy that we have this wonderful resource in our community.

Mama's Circle is a wonderfully supportive judgment-free space that Elizabeth does an excellent job…read moremoderating. She is a wonderful group leader. Each week she helps new moms probe the questions and concerns they have by facilitating group discussion. In doing so, she adds lots of her own useful knowledge as well as gathering thoughts from the group, striking the perfect balance between a wise mentor and friend.

One of the best decisions I made as a new Mom was join Elizabeth's Mama's Circle! It's a great…read moreopportunity to connect with other mamas, share in this journey, and speak your mind in a warm + welcoming, supportive space. As a mom herself, Elizabeth leads each class with experience and an attitude towards being a parent (and life in general) that is refreshingly honest. Having also taken her prenatal and postnatal yoga classes, I can't say enough good things about her. Thank you, Elizabeth, for creating this awesome "village" of mamas!