Do not buy their Mindfulness Meditation Online Certification. Buy Deborah's book and save yourself…read more$800-$1,200 usd. Once you purchase it, they make you sign a no-refund document, for a reason. The content can be found for free on youtube and in the book for $20. There is literally no other valuable thing on the other side of the paywall. They say they are non-profit for they sure profit from people who take this course.

Business model and execution of the plan is ridiculous. If you are looking for a place to relax…read moreand introspect this is not it.

When I come here I am immediately enveloped in a sense of peace, calm and warmth…read more There are not enough reviews here for someplace so wonderful. I started attending here this year and I finally feel like I've found my home. After experimenting around the city with various forms of meditation, it was this place that I really seem to connect to. They offer so many beginner classes that are free to all such as the Thursday evening meditation and the Wednesday Heart of Recovery. If you have something donate, you may, and if you become a member there appears to be so much available at such a low cost because access to healing should not break the bank. I am so grateful for this beautiful center.

I've been coming to the Center ever since moving here to DC in the late 90's. This place is home…read morefor me. I was looking for a path, and I found it here. The way of meditation is laid out clearly, step by step, with lots and lots of program support for practice and education. Every one is welcome - if you're looking for a place to come sit, come to one of the evening sits. If you want to study, sign up for class. If you're looking for a place to make an urban retreat over a weekend, this is the place. Want to introduce your kids to mindfulness? Come join the family group.

In a world where busy-ness reigns, Kadampa Meditation Center Washington DC offers an oasis of peace…read moreand tranquility. The community is friendly and welcoming and the teachings promote the kind of compassion and love that we need in our society today.

The Kadampa Meditation Center in DC is wonderful. I have been attending for almost 3 years. They…read morerecently added more classes throughout the week including a 30 minute lunch time meditation. The new Resident Teacher Kadam Michelle is awesome. The community is a great group of people from all walks of life. I highly recommend checking it out!

If you're spiritual, you have to stop by Synergy and Serenity. Beautiful crystals (some I've never…read moreseen before), fun wellness classes, and tarot, reiki and meditation sessions. There's also a screen that educates you about all the crystals in shop! You can put in your birth info and get a recommendation, too. On Fridays, Dameece, the owner, also has all-day tea tastings. She's so well-informed.

closed!!! out of service!!!! it still says open on apple maps but it is not there!!! i tried to go…read moreand was greeted with an empty store front!

TM has already changed my life, and I have only been at it one month. It's effect on my mental…read morehealth and well-being has been miraculous. I have tried many other types of meditation, and this is BY FAR the simplest, and most effective. Not even close. The teachers at Bethesda TM Center are great and welcoming. It is truly something special.

I just completed by TM training yesterday and I'm incredibly grateful to have found this as a new…read moreelement in my lifestyle. I had no idea the amount of stress I had and it feels great to be able to release this and simultaneously capture so many other benefits from a health perspective. Roger and Katie are amazing and have an incredible gift for teaching this technique, and for making you feel comfortable in the process. Highly recommend going here if you are interested in learning TM.

Very serene surroundings, very helpful thoughts from the Monk, great meditation, would love to come…read moreagain.

I only stayed for a night at the temple. They are very kind and welcoming for some out who need…read morehelp. Speake of human being I'm thankful they take me in but other than that I don't have any business with them. The temple was nice. Statue of Budda were beautifully made. I'm respecting the place. So......in the middle of no where....... you were lost and you found this place, they take you in, so you should be thankful.

I'm so grateful that my wife and I learned TM with Dave and Kathy at the DC center! I had a number…read moreof hesitations and concerns about learning TM, but we eventually decided to proceed with the course despite those concerns. I'm incredibly glad that we did! Daily practice of TM has greatly improved my degree of focus and fulfillment during the work day. It's not a religion or a philosophy, but it has become as essential to my daily wellness as taking a shower. Attending a free, no-pressure intro talk was a great way for us to learn what it's all about, and to learn how it significantly differs from other forms of meditation. They do those intro talks weekly. The technique is very simple and it's effect is powerful. Even as I hope the foundation can find a model for the course to cost less and reach more people, with hindsight, I'd have paid more than I did to learn it. It's been that impactful for my family. The value is strong given the lifetime access to TM teachers internationally, group meditations, and interactions with other meditators. I'd also recommend reading the book "Strength In Stillness" before deciding either way. If you take the dive, commit to it and stick with it! It worked for us.

Had a great experience here with Dave and Kathy. Been to a lot of mindfulness and other meditation…read moregroups over the years. While they are all worthwhile, the TM course made an immediate impact in reducing stress and feeling more connected and centered.

I took the Mindful Enneagram course with Rob Creekmore and I highly recommend it. I've been…read morestudying the Enneagram through the Diamond Approach for 15 years and Rob added another depth of knowledge and understanding to what I already knew. He has great versatility in his ability to understand the nuances of each type, how each type interacts with their core fixation and how each type might be mistaken for another. He taught each of the enneatypes with respect to the 3 foundations of mindfulness - body, heart and mind - and how each of those mindfulness practices could be a source of support for us as we learn to loosen up our attachment to the egoic aspects of our enneatype. His teaching style is relaxed and relational and he never seemed rushed with any of our questions or observations but rather would take the time to explore them. I recommend keeping an eye out for the next time he offers the course.

The Webinar with Tara Brach, Kaira Jewel and Ben Connelly provided clarity and deep healing…read moremoments. Thanks too for the vast list of resources. I've shared them already with our local Meditation group and hope to find a path of connection that helps me focus on things over which I have some agency, while following the path. With Gratitude.

What a peaceful place to come before or after work. This place speaks women empowerment to me…read more There is a lot of zen and positive vibes in the room. You can have tea, water, or san pellegrino before diving into a stress relief meditation, emotion based training, or breathing session. Caitlin, Kirsten, and Emily are all really kind and wonderful teachers. They explain different stones with healing properties and really help you destress in the 30 minute or 1 hour session. You can come wearing your work clothes or anything you find comfortable and either lie down or sit up in a position that makes you feel comfortable during meditation and that's what I appreciate about Glow Club. I ended up purchasing the 10 credit pack after a free session and have had a solid experience. I look forward to trying some yoga in the fall when the class is available. The evening glow is probably my favorite class at the moment. The breathing class was intense for me and I would like to try it again to really get into it. I found myself forgetting to go with the rhythm during active breathing and almost falling asleep. I live and work in Silver Spring so I can only attend evening classes but these classes are great as a "cool down" post work out as well. They also help me focus on the present so hopefully they can have a similar affect on you.

It's A Vibe! I came…read morehere during the Yelp Summer of Self Care Event. Immediately the signs out near the sidewalk drew me in. As I walked up the stairs & entered the facility, I was welcomed by the aroma of what I believe to be Palo Santo. The place was gorgeous, with an amazing organic crystal selection, all fairly priced. As we entered the meditation room, lit red, there were multiple options for mediation seating. The soft yoga "blocks" offered were my fave, as it takes pressure off my spine. My instructor was Kirsten, she was very polite and had a great energy. Her guided mediation was focused & her voice was very calm & encouraging. I could've sat there for hours! After the session ended I talked to the owner who was very polite & enthusiastic to explain the services offered. I was excited to see that she offers quick pre-workday sessions. I definitely recommend this place!

Recently became a member at this studio and love it. Great instructors and so many options for…read moredifferent types of classes. Looking forward to being a regular here!

I took the (all lev) Rest & Reset Restorative Yoga class with Janelle this Sunday evening. It was a…read moremuch-needed break after a long week. Took a minute to find the studio (look for the Chipotle and the door will be right next to it!) take the stairs to the third floor and you'll be greeted with a wonderful, calming space and a lovely receptionist. I loved the free herbal tea before and after class, really brought the whole experience together. The class was full with around ~15 ladies, but the studio space is large to accommodate. The only reason this studio didn't get 5 stars was the smell of Chipotle during class. Might not bother some people but imagine getting a big whiff of grilled chicken during your Shavasana! Haha There will also be some car honking and ambulances since the studio is located on a busy street. Other than that, the studio was clean and lovely.