I am a woman in my early thirties and I was never very active. I stayed fairly lean, but I had very…read morelittle strength or coordination, and the idea of walking into a gym always made me nervous. I wanted a place in Winter Park that focused only on personal training, and I actually found Darwin Fitness on Yelp. The reviews mentioned a clean, friendly, and safe environment, and that is exactly what convinced me to try it. Two years later I am so glad I did. I feel stronger, my eating habits have improved, my endurance is better, and I have much more confidence. I truly recommend Darwin Fitness. The trainers are professional, kind, and in my opinion the best personal trainers in Winter Park.

I started my transformation about four years ago I walked into Darwin Fitness, which is a private…read morepersonal-training gym. JS, the owner, and his team of certified trainers taught me how to train efficiently. I only work out three times a week for 30 minutes, and it's been enough to completely change my body. I'm down about 20 pounds on the scale, but what really surprised me is the actual body change: roughly 30 pounds of fat gone and around 15 pounds of muscle gained. I feel stronger and healthier than I ever expected from such short sessions. The trainers are super nice, knowledgeable, and always there to help or encourage you when you need it. It never feels intimidating, just supportive. JS also just built a brand-new 3,000 sq ft facility at 2250 Lee Road in Winter Park, designed only for personal training. It's clean, modern, and honestly just a great place to work out. I really love it there. If you want efficient training with people who actually care, Darwin Fitness is worth checking out.

When I arrived in Orlando, I called Calla Slimspa Medical Weight Loss and informed them of my…read moreinvolvement with weight loss in CA. The staff informed me to come in and receive my injection. It was great and the price is great. I totally recommend Calla Slimspa Medical Weight Loss Center!!!

This place is great! The staff is amazing! Super friendly, supportive, and you never leave their…read morefeeling judged. Lost 25 pounds in 3 months with their help!

I have been with Meral for about 7 years. She is absolutely amazing. She knows how to protect your…read morebody from any pain points and issues while pushing you to exceed your expectations. She is upbeat and encouraging, but will nonetheless kick your butt, exactly what I wanted in a personal trainer. I am in my 50's now and as strong as I've ever been. Not only is Meral one of the best at what she does, but she is also kind, fun, and warm to be around. For someone who always feels better after working out but still always wishes I had a reason not to exercise, she actually makes it something to look forward to in my day. I can't recommend Meral more highly to anyone of any age or level. She can do it all!

I researched a lot of options when I decided to get back to my health after our extended covid…read more"holiday". I really wanted to focus on health, strength and appearance. I am very active but had fallen back into bad habits being at home so much. I found Meral and cannot recommend her enough!! She is amazing. She is encouraging, really listens to your goals (and all your other prattling during your workout) and walks her talk. She can help you with nutrition, weight lifting, cardio and is willing to work on your timeline/goals whether a slow track to better fitness or a fast track to a deadline. Honestly, do yourself a favor and hire her. She is phenomenal!!

It's 2024... it has been an amazing journey 2 yr. through stage 3 breast cancer. 16 chemotherapy,…read more30 radiation treatments. It wrecked my body! I need Dr Haughton-Green to get me back to the holistic way of eating healthy! I am 61, 5 foot 10, and I'm excited about losing weight holding up, and being healthy for the next 30 years! Call her for a free consultation!

Written Testimonial My name is Marcia, I'm 55,…read morepharmaceutical sales rep, and I've never felt better. I live in Grand Island, Florida, 1 hour from Orlando. When I first came for my consultation, it took about an hour to get to the Orlando Institute. My reason for reaching out to Dr. Allison Haughton-Green was I gained 20 lbs within a year while working out 4-5 days a week, eating clean and no results. She explained that I had insulin resistance and what that meant. I also explained to Dr. Green that I wanted to take the most natural approach. So did my EKG, Labs, complete physical and created a personalized nutrition and exercise program just for me. Dr. Green told me about her supplements . She is so flexible and understanding. She created my program with real foods and only using the 100% vitamin cocktail injections. I'm ECSTATIC today! I'm 2 pounds away from goal weight. Today I am 29 pounds healthier and I feel amazing! Along my journey, I've discovered other hormonal issues that effected my weight loss. With the work of Dr. Green and my functional doctor, we have addressed my insulin resistance and my thyroid issues. Today I am I no longer foggy, mentally and physically. I exercise only 1-3 time's a week, get more sleep, am never hungry, and have the energy and drive to accomplish my daily tasks! I would recommend Dr. Green to anybody who wants a healthier life. Menopausal women, where you felt that there was no possible way to achieve results, if you take the time to invest in yourself, you will achieve the health goals that you desire. It's not just weight loss. It's gaining more life through the miracle of medicine.

I have been a patient of Seeta Noah's for a year now. After many years of trying multiple different…read morediet programs, with some short-term success only to gain again, I needed a new approach. I started going to Seeta Noah, Nutrition and Wellness Coach. Seeta provides a consistent, calm, non-judgmental environment in our sessions, which allows me to feel safe enough to open up about my weight loss journey. Seeta has helped me process my food issues in a much healthier way. She works with my schedule and offers available Telehealth appointments if needed. A plus to her practice is the uplifting messages between sessions that provide recipes, meal ideas, and recommendations that help me stay on track. I feel confident I am working with a licensed health professional that has trained in nutrition, pre-diabetes, diabetes, and eating disorders, including emotional and stress eating. With Seeta Noah's guidance, I have not only lost weight, but I have a much better understanding of my body and a greater balance in my life.

Nick is awesome. This was my first time attending a session. Nick was my instructor/Sensei for the…read moreStrength Duo class. Nick was welcoming and got me situated and peered with a partner. I did not feel uncomfortable. Everyone interacted with each other with familiarity and excitement. The atmosphere was light even though we were working out. There were even instances where laughter and playfulness can be heard as we made our way around the room during and after each round of exercise. I have a few more visits left before my kickstart program ends. I am looking forward to spending more time at FitPrint with Nick and everyone else.

I'm so happy that I found FitPrint! The workouts are structured but still stay fun. I genuinely…read morelook forward to coming into my session, and having progressions each week makes it easy to see that you're getting better and stronger! What really makes FitPrint great through is the team. Josh, Kim & Hector are always brilliant, supportive bundles of energy each and every session - it certainly takes the sting out of the harder stuff!

I have been training one on one at The Body Lab since January 2022. Both Dede and Christina are…read moreincredible instructors who teach their unique expertise with enthusiasm. I have really loved the variety of having different routines every time I train. Not only does the variety build muscle faster by cross-training, it also makes the one-hour session fly by. I am so thankful to Dede and Christina for helping me heal my injuries and core weaknesses and look forward to continued work on toning and stabilizing. For me the ideal frequency has been twice weekly, but due to having a busy schedule this can't always happen. They've been really generous about working with my odd work hours. So thankful for The Body Lab!

When I became engaged, one of my first thoughts turned to getting in shape. I knew that I needed…read moremore than some Jane Fonda videos to get into perfect wedding dress shape. I needed someone to guide me back into strength and wellness. Victoria became my cheerleader working towards that hot wedding dress body. With a few simple phone calls, we began my training regiment. We assessed my fitness and nutritional needs. Those first workouts showed how I lacked strength and needed to improve everything. Throughout my summer training with Victoria, I increased my strength and flexibility as well as learned proper nutrition. As a trainer, Victoria is a consummate cheerleader and bulldog wrapped into one. She pushes you to the next level with a bright cheery smile as well as a determination to see you reach your goals. I can't say enough great things about Victoria and my summer training with her. I learned alot about the state of flexibility and diet. I learned to eat better and not deprive myself while still working towards my goals. If you're looking for a skilled, tough, and kind hearted trainer, look no further than Victoria. Thanks to her, I looked hot for my wedding day and was proud of accomplishments. I can look at my wedding pictures and know that with her help, I achieved my fitness and nutrition goals.

I'm a connoisseur of quality. I like to frequent Nordstrom, I shop at Whole Foods, and I prefer to…read morefly first class. I use the same discerning taste in choosing a personal trainer. Victoria Gray truly embodies quality in every sense of the word. I have a few 'must have's' that I require to even consider someone to be my personal trainer. The first is that they need to have a background in sports medicine because I've had a major injury in the past. This is what initially attracted me to Victoria; however, what impressed me and kept me coming back was how she recognized my injury and ways I was compensating for it and worked with me to strengthen all parts of my body, pushing through predisposed barriers where I would previously favor my injury. I always feel as if Victoria focuses on me as a whole, with physicality only being a piece of the dimension that encompasses my being, in that she is concerned about all aspects of my health. Victoria sets the bar high. She listens to my wants, goals, desires and interests and tailors each workout to my needs, keeping it different and diversified every time we meet. In reality you'll only get out of a trainer as much as you put in. Victoria stands ready to go to the extra mile with you. She shows up eager and consistently gives 110%. I highly recommend her.