After Covid, I was so out of shape. Started working out at gym, doing the same old exercises and…read morenot getting any real results. Decided to get serious about it and signed up with AbdAllah for a single personal training session. After the first session with AbdAllah, I already felt better! Signed up for a month of sessions, one time a week, and then decided to go to two times a week. Now I'm about 18 sessions in and feel and look so much better. My clothes fit better, hiking and walking upstairs is so much easier, and I have more energy. I highly recommend AbdAllah for all ages as well as for both men and women. He not only creates amazing work outs but also helps you with eating plans, nutrition, and mental attitude. He really cares about your progress. Best of all, you'll see results fast which keeps you motivated.

AbdAllah is such a great trainer! My goal is to lose fat and build muscle - we did a consultation…read moreto go over my goals and for him to assess my fitness level and see if we'd be a good fit. I've been working with him twice a week for 6 months now and have made so much progress! I was intimated by lifting weights and had no idea where to begin. Having a trainer who designs a program designed specifically for your goals and where you're at is well worth it. The workouts are different and interesting and I've gotten so much stronger in the last few months. He breaks everything down in a way that makes sense to me so I understand what I'm doing so I can maximize results. We revamped my diet to help with fat loss and build sustainable habits. Highly recommend, it's such a great investment in yourself and your health and wellness.

I have been coached by Sean for quite a while in the past few years…read more The words that come to my mind when describing the workouts and the results from his gym/coaching are fun!!!, fantastic, tailored and very result oriented. His knowledge about the right posture (quality over quantity), targeted muscle groups and overall energy level during workouts is something I always think highly about. Sean is very well mannered, kind and fun rolled into one personality. I always saw his classes being full and very attentive as he engages v well with them. Please go to his classes!!! Sanjay

Sean is a great trainer! He's listens to what area you most want targete. I wanted weight control,…read morearm strength. & core as target areas. Most women have the flabby underarms so he killed it with his training!! Sean smiles as he's pushing you to better yourself because he knows he's great at his job! Sean is happy to see clients transformation! Motivating when you need someone to help you!!!

I was looking for a place to workout when I am in town for work and found The FIT Potato. Initially…read more I was somewhat hesitant, not sure what to expect but glad I made the decision to come in for One-on-one Training and a few classes. I really liked that the classes are small, every time I show up there is only 6-10 people in classes which is great for me and has allowed me to get more help with my form and accountability. I have also done 4 sessions with on One-on-One Personal Training with Coach Francisco so he could guide me and make suggestions so I can keep a routine going when I go back home. This has been priceless, I have never been able to maintain a fitness routine and get to the point where I enjoy it and miss not doing it. If you are in town for work or live in the area and you are seeking small personal classes with lots of teaching and accountable or seek more direction in the form of Personal Training I highly suggest you give The FIT Potato a try. I was very pleased with coaches dedication to teach and truly make fitness not just a workout but something personal and focus around long term results. I have a new outlook on fitness and look forward to every workout. Huge Mind shift change.

Been going to the running class for almost 2 years now. I love the energy, the knowledge and the…read moreencouragement. They keep me motivated! My 2kids 10 and 12 are on the kids running class with coach Juan and they love it, they make you feel like you are part of something. Coach Juan, coach Francisco and coach Zac... Thank you!

I hit rock bottom with my health a while back. I was at a point of depression where my self…read moreconfidence and self esteem took a hit. I then contacted Casey to help me reach my fitness goals for a better lifestyle. He was so attentive over the phone and we immediately hit it off! It was rocky for me at first to be consistent and disciplined with the plan. Casey was always there to encourage me but ALWAYS kept me accountable. Fast forward 3 years later, I'm still here as a client, and the results speak for themselves! I only not consider him a lifestyle Coach, but also a friend. He genuinely cares about his clients and wants to see everyone succeed. I couldn't ask for a better person to be my Coach after all these years. I promise you that if you work with Casey, you will not regret it!

I've been training Casey for over a year and a half. From the first phone call we immediately hit…read moreit off. I could tell he knew what he was talking about. I can say from experience it's definitely working! Results are there. Highly recommend him!

I think I have an addiction. Omg. John is the best trainer ever. He works you out and litteraly…read moreexplains how he is going to mold your body. It is the most amazing experience I ever had with a trainer. He knows his stuff so much because he was a body builder himself and is still super fit. His knowledge, experience, expertise is amazing. I'm so excited I started this journey. I'm excited to see what happens in 2024. I've been doing workouts I never in a million years thought I could do. My hour session goes so fast it's ridiculous. I'm so excited for my next session already. He's trained so many amazing people. Look at these photos. Wow. He truly has a gift. It's so good always bringing new and amazing people in our lives that make you a better and stronger person. Thank you john! I already see so many changes in my body I'm so excited.

I have been working out with John at 1on1 since July 2013 and I must say there is a HUGE difference…read moreworking out with a knowledgeable personal trainer in a private gym instead of being out there in the open and on display for everyone to see at the bigger corporate gyms. This place is well worth every penny and I wish I had signed up with John sooner. He has years of experience in this industry and is himself a competitive bodybuilder whom I had the pleasure to hang out with backstage at the Sac show as he won unanimous first place in his class. The workouts he prepares for me are fun and forever changing so I never get bored, he is professional and ALWAYS on time, enthusiastic, genuinely cares for my well-being and success, and most importantly....MOTIVATING. I can honestly say I leave the gym after each session happier and with a sense of accomplishment. Thank you, John!

Our entire family loves this gym. It's clean, the staff / trainers are knowledgeable and…read morepersonable, and most importantly for us, our kids really enjoy it too. We had been looking for a safe place to learn and appreciate fitness and martial arts together as a family, and this gym is perfect. If we're not on the mat, we enjoy strength training in the gym. I'm extremely excited to see the growth in confidence and discipline we've all built here. If you want to learn some fighting skills or just get in some great workouts, come here! Thank you SO MUCH to all the coaches and staff!!

I have been coming to this gym for over 5 years. an incredible facility with all the amenities you…read moreneed to get into proper shape and reach any goal you set for yourself. The community have become my second family; kind, respectful, supportive. As a fight gym, you level up very quickly, becoming a capable and strong fighter in no-time. Kids class available too!

Excellent and attentive training! No babying the kids, even the little ones, which I appreciate. I…read morethink most parents looking at martial arts want to instill discipline while having a good outlet for energy. This is the perfect place for that!

If youre looking for a new home away from home, a gym, a school, a place of knowledge and…read moretogetherness, you need to come in and give this place a try. Professor Darcio and team are extremely knowledgeable in the art. They teach proper history, form and techniques. They will help you grow your skill set, Teach you a discipline that you will grow a new found respect. Both Gi, and no-gi classes, privates and more. All you have to do, is show up. Keep coming, attend every class you can get your hands on and you will see growth very quickly.

We found Underground Fitness on Yelp. My wife and I were looking for a gym that's close to home and…read moreone that offers personal and group training. Although I've been going to gym since high school, my eating habits are not always ideal and I've always struggled with weight. At my April 2026 doctor's checkup I weighed the most I've ever been. Yikes! Some extreme lifestyle changes were needed, especially since I'm a dad juggling with a career. As a Yelper, I also need better health to enjoy good food , travel and enjoy life more! We signed up with Gil for 30, 1-hr private workouts. The results have so far been amazing - after 4 months, I lost about 20 pounds and feel better. Clothes feel looser and recent bloodwork showed great reduction in blood sugar. We recently re-signed for another 30 sessions based on excellent results to date. Here's why I recommend Underground Fitness if you are serious about weight loss: 1. Gil helps design a meal plan based on your target weight. Nothing too drastic - he reviews your daily meal and makes suggested changes and additions. In some cases you're adding food (hello egg whites and cottage cheese). 2. You get daily protein, carb, and fat targets that are easy to measure by uploading photos to any free AI agent - see Yelpers are naturally good at this! 3. Love the flexibility - weekly 1-hr sessions work best for me since I have access to my Corporate gym. Gil designs workouts each week via App that will guide you whether you work at home, travel, or have access to another gym. 4. The actual 1-hr workouts with Gil are brutal but you'll feel great afterwards. A mix of barbells, dumbbells, bands, cardio rowing/bikes, medicine balls, TRX, and pushing or pulling really heavy sleds. 5. With private training, you get a great coach and mentor in Gil, and can leverage his expertise to achieve your health goals. The cost is more expensive than a gym membership but if you want results, I believe the investment is well worth it.

I started working out with Gil about 6 months ago. He is a very knowledgeable and organized trainer…read morewho works hard on understanding his client's needs and then creates a long term plan to help them achieve their goals. Working out with Gil is equal amounts of pain and fun as while he is making you work hard, he keeps the conversation flowing. Despite the pain, the soreness, I actually look forward to our sessions as I can see the progress I am making and I have come to see him as a friend in addition to my personal trainer.