Good Vibes Abound I was visiting the area on business and…read moredecided to try and visit a local BJJ academy . Coach JT was great and the detailed instructions he gave helped this old fart understand the chain. Katiana went above and beyond to make me feel welcome. I'm looking forward to returning to GJJ on my next trip to the area . Thank you

If you are in the area and are looking for a jiujitsu academy to join, Guerilla is going to be one…read moreof your top options. They have an extremely clean facility, and all the instructors and practitioners are committed to helping you elevate your health and martial arts goals. My experience here for open mat preparing for competition was amazing, and I benefited from training with people here immensely. Thank you Guerilla Jiujitsu.

Our entire family loves this gym. It's clean, the staff / trainers are knowledgeable and…read morepersonable, and most importantly for us, our kids really enjoy it too. We had been looking for a safe place to learn and appreciate fitness and martial arts together as a family, and this gym is perfect. If we're not on the mat, we enjoy strength training in the gym. I'm extremely excited to see the growth in confidence and discipline we've all built here. If you want to learn some fighting skills or just get in some great workouts, come here! Thank you SO MUCH to all the coaches and staff!!

I have been coming to this gym for over 5 years. an incredible facility with all the amenities you…read moreneed to get into proper shape and reach any goal you set for yourself. The community have become my second family; kind, respectful, supportive. As a fight gym, you level up very quickly, becoming a capable and strong fighter in no-time. Kids class available too!

Excellent and attentive training! No babying the kids, even the little ones, which I appreciate. I…read morethink most parents looking at martial arts want to instill discipline while having a good outlet for energy. This is the perfect place for that!

If youre looking for a new home away from home, a gym, a school, a place of knowledge and…read moretogetherness, you need to come in and give this place a try. Professor Darcio and team are extremely knowledgeable in the art. They teach proper history, form and techniques. They will help you grow your skill set, Teach you a discipline that you will grow a new found respect. Both Gi, and no-gi classes, privates and more. All you have to do, is show up. Keep coming, attend every class you can get your hands on and you will see growth very quickly.

Started going to Resolutions Fitness after a family friend recommended it to my wife and I when we…read morefirst moved into town and liked the boot camp style approach. The best thing about the program was the variety, after stretching and warm-up, there was something new every day. Also because of my travel schedule the flexibility of the program was really great for keeping up with my personal fitness plan. The people in the group have been with the head trainer Cornelius for years and you quickly see why.

I've been working with Cornelius for almost a year and I am so happy with the results! I've lost…read more40 lbs, run a couple of 5K's, competed in my first obstacle course/mud run and I feel better and look better than I have since my 20's.....which were a while ago. He starts with a very thorough assessment of your physical capabilities. Mine were pathetic! We talked about goals -- mine and his goals for me -- and then we went to work. Four months into it, I'd reached my goal weight, a month after that I ran my first 5K and the rest followed. If you want to get healthy, regain control of your physical condition and change your life, Cornelius is the coach to help you make that happen. He changed my life.

if you want to learn good, technical, effective muay thai, come here…read more steve is incredibly experienced, and takes the time to teach you step by step, so you learn at your own pace. go to the other place if you want to look hardcore in a cage, but only get so-so training. come here if you want to learn.

I have experience with only three martial arts places. The first was many years ago and was too…read morelong ago to review. The second was Gracie Jiu Jitsu in Dublin, which was a horrible experience. I won't focus on them, i'll stick with where I'm going now. VIP MMA in Pleasanton is a small place, but it has allowed for more one on one and personal training. I've only been going for about one month and taking Muay Thai classes. The trainer Steve has taken the time to go step by step in teaching the basics of Muay Thai. Since the beginner classes are on the smaller side, he is able to watch me individually and critique and correct my movements. Something I know doesn't happen in most classes. The schools seems very family oriented and everyone there is helpful and friendly. There is no ostracizing or cliques. The classes are fast paced, are a good workout, and I leave each one feeling like I've improved and learned something new.

Full disclosure.. I have a 5 star review from 2017 when my boys were wrestling here.. As that…read moreprogram ended and I've been absent from the facility for many years, this to me, warrants a full NEW review which I will be updating as I try out more of the amazing recovery and biohacking services. I just didn't want to wait until I tried everything to post a review of this hidden gem! Don't let the name distract you from all the amazing offerings. I tried the Vasper system last week which was SO awesome! I fell off a ladder a couple weeks prior and still baby'ing some soft tissue damage. The cooling system integrated with hi/low intervals really awakened my body again and alleviated some lingering pain. At the same time, as someone on permanent disability from chemicals and fighting lung function challenges, the versatility of this system from strictly rehab to the other end of full on cardiovascular and strength challenges for the most fit is super cool.. literally, as you cool while you work out or rehab.. I just don't know what else to say except come in and try it for whatever your need! -- sorry no photos this time, but will get some next time for you! And then today! I have to say I'm one of those that can't calm the mind.. so I do, and I teach, Pilates.. which is an amazing way to better your body and health by redirecting the mind to notice what your body is and can do.. it also involves a lot of breathing experiences... So, this Float Therapy had me thinking my mind would wander and what is the point? Well, I will tell you it's SO worth it.. Yes, as a crazy single mom also caring for a parent thought no way would I "float" for an hour... You WILL! Everyone will float.. once you float you kind of have to well, relax.. you have the choice for music and soft light, or one or the other, or just none.. I found out I was the "none".. I loved the calm, no lights and connection with my breathing and if I chose to move, I was so aware.. which was great with knee injuries too... mostly the sensation for my back after the ladder fall was amazing.. tonight I actually feel like my back is "all good"... My experience is MY experience and I was doing other self healing for my back, even chiropractic last week, but this was what I needed to get over my recovery hump... I can't wait to try everything at Arena Training and Recovery... I highly recommend as a fitness and Pilates professional, that you will be pleasantly surprised to find some amazing treatments here for rehab and recovery as well as what you would expect from kick butt workouts for both kids and adults with alternate classes for movement and strength.

Our kids have been training Juijitsu here for the past 3 years.  Large, clean, family friendly…read morefacility with great coaches.

Empower Martial Arts exceeded expectations with their Minecraft-themed birthday party for our 8…read moreyear old boys. Team's hard work and attention to detail were impressive be it: - Creative custom decorations - Engaging martial arts and Minecraft games - Seamless setup to cleanup - Spotless and organized facility - Enthusiastic and energetic team members Our boys and their friends had a blast! This was our second year with Empower, and we look forward to more celebrations! Highly recommended!

What started as a free trial ended up being such a positive and rewarding experience for the kids!…read moreThe instructors are patient, encouraging, and make each class fun while teaching discipline and focus. It's been wonderful to see the kids gain confidence and enjoy learning new skills each week. Definitely recommend checking it out!

This is a great traditional dojo with really nice members that go out of their way to help you…read moretrain in the tradition of bushido! The sensei is a sixth dan and knows his stuff. I didnt have the feeling i was in one of those franchised karate dojos for kids but rather an authentic japanese dojo with spirit and soul connected with the four elements. I signed my son and my self up and will look forward to training here in the coming months!

Long time student…read more Jim Alvarez is a great teacher. His lineage is solid in both aikido and shinkendo. The teaching is well presented Students are kind and welcoming No contracts, just pay and train Pricing is reasonable Clean facility. Clean restroom Kids program is well thought out. I strongly recommend this art and dojo