My wife and I have been coming here for a year and we love all of the coaches and the owner. Amazing workouts and welcoming atmosphere for people with varying goals and experience. Thanks Geoff. read more

My wife and I just completed our 100th session with Geoff and his excellent staff of coaches....the workouts vary depending on whether we're in the tapering mode or the strengthening mode....each session includes 15 minutes for warmup followed by a 60-70 minute workout with lots of guidance and coaching to keep us doing the work correctly and safely. Train Insane makes safety a priority. The caring coaches are top notch, visually monitoring what we're doing, and correcting anything they see that needs improvement...doing the workout with the right techniques are required. There's never too high of a student/coach ratio. Five stars for the TI Gym. read more

I truly love this place, they push you to be the best...this is actually my second time around I wouldn't go any where else! All the staff are great, Natasha,Marco and Jeff... I know summer is over, Oh I'm getting ready Now for Winter. This is a great place too come and transform yourself, Great workout and nutrition plan, a great app too help you track your food intake. read more

Train Insane Gym - Gyms Near Me - Anaheim, California

Hidden gem, weight training sessions/classes are Mon-Tues and Thurs-Fri. Make up sessions Wednesdays and Saturdays. Nutrition sessions are held via online meetings. Awesome coaches, highly motivated, wonderful and friendly judge free crowd read more

I met Geoff and a few of his trainers and we hit it off. They had me do a medium-intensity small group workout to gauge where I was at, and sprinkled in some mind-blowing tips 1:1. I also appreciate that we started with a conversation about my goals and commitment level. As a result of what I learned in just one day, my squat technique improved IMMEDIATELY. My body awareness and muscle activation were on a whole new level -- you can't replace visual feedback from a trainer who's right there with you. We went for a bit over an hour and I got experience and tips that will last me a lifetime. Thanks guys! read more

Great coaches! There are many Gym locations to choose from but Train Insane Gym has it all. When looking for a place to train, it is extremely important to me that the coaching and training is superb. Geoff is a great coach, his attention to each one of his athletes is what makes the different. Whether you are new to lift weight, young or older, he works with you to optimize your health, strength and conditioning. Awesome place! Geoff is excellent and his program is top notch. Highly recommended! read more

This gym is AMAZING. I had a personal trainer at another gym for the last two years. I definitely progressed my body and got stronger during that time, but it was very expensive and a challenge to continually pay for the services. My best friend had been going here for a few months and he sat me down and told me that I could do much better...and that I should really give this place a try. After doing the math and seeing how much money I could save and how much MORE training I could do for less money, I went in for a trial, with the first workout free - what did I have to lose? After the first class, I went in the office and begged them to let me sign up for a full year. I have now been attending Train Insane for the last 3 months and I have never felt more at ease or at home in a gym environment. The coaches are all amazingly supportive...they want you to get stronger, they want you to progress your body, and they want you to use good form. I have challenged myself in new ways and with things I didn't even know I could do. I have progressed so much, and have gotten so much stronger...and I am only three months in! I can't wait to see what is to come! If you're looking for a place that will be supportive, this is the place for you...I just can't recommend it enough. read more

I did an online program with Geoff, after having a baby I needed to loose 50lbs, that was my first original goal. His online coaching program helped me loose body fat% gain muscle and get my confidence back after having a baby at 37. I worked with him on nutrition, coaching call, check-ins and an app workouts thru my phone. It is a little pricey but well worth it for you once you are committed and you'll keep going. He does not sugar coat and is very straight forward with you, that is what kept me pushing even harder, He is very informative and knowledgeable. read more

Top 10 reasons to join Train Insane Gym, it's not just a Gym, it is... 1) an EDUCATIONAL INSTITUTION. It's like fitness university here. We not only lift weights, we roll out those muscles to encourage healing and tension release. 2) like PERSONAL TRAINING. We get a custom personalized workout with coaching for the price of a class. It's a great value. 3) like preventative PHYSICAL THERAPY. Ok, so maybe they don't technically claim they provide PT for their clients, but I've done PT many times and the exercises we do in class that support the muscle groups we worked on for our bigger lifts, are the same exercises in PT. Also, once I slept weird and got a horrible stiff neck, and didn't show up to gym. Coach noticed and told me "you still come to class when you're injured." I LOVED this philosophy. This was new to me but it was so true!! The coaches customized a "workout" that included mostly rolling out, massage and exercising the areas to repair the stiff neck and it WORKED!!! 4) a PERSONALIZED NUTRITION program. You meet with your coach weekly. They tell you exactly what to do to reach YOUR goals. I actually have a college degree in Dietetics and Nutrition Science and this program is spot on! No gimmicky food sales or fad diets. When coach first starts instructing you, you learn how to personalize YOUR nutrition to YOUR metabolism. Even though the science and math rules of "calories in and calories out" are the same for all humans, our metabolism, muscle mass and calorie requirements are different so coach helps you figure all that out. 5) a 24/7 LIFE COACHING program. A lot of the things we do in class are hard, and it's not always hard for the reasons you might think. Yes, the weight on the bar is heavy but it's hard because you're learning proper form which in turn teaches you to live your life outside the gym and prevent injury. For example, who doesn't move their own furniture around and lift heavy things in daily life? I do. Now I know how to not get hurt. 6) good for your MENTAL HEALTH. It helps me cope with hard things. When I'm dealing with life's daily challenges, they don't seem as hard since I already did something harder that day. 7) the BEST BANG FOR YOUR BUCK. Nowhere can you find a gym that offers a better nutrition program than all those trademarked nutrition programs do. You get personal training and PT and an education all in one place for one low price. If you had to actually pay for what you're getting at Train Insane separately, you would pay $1200 a month for personal training at 4 sessions a week, $80-$100 a month for WW or even more depending on the program you go to, and even though you should get professional massage regularly to support weight training, the amount needed is significantly less because they teach you how to roll out your own muscles correctly and focus on the areas you need based on what they see in your form and your communication. Parents don't have to pay extra for childcare, your kids can come and watch movies right by you while you workout (that's worth like $300 a month right there. So I think it's an $1800 per month value for $200 price range per month. 8) PROVIDES FUN OPPORTUNITIES to better yourself. Coaches challenge you to advance and get stronger. You could potentially compete in lifting or physique. They'll walk you through it and magnify your strengths. We also have fun events like mud runs and in house team building activities. 9) a FAMILY!!! The friends I've made at TI are amazing people. Everyone is supportive of people at EVERY level. From great grandmas to young children and very fit to not very fit--we all train in the same gym. Gym members kids come and watch their parents' awesome examples. We get extra support through social media groups and coach's podcasts and teaching videos if you like it. We have fun game nights and parties like Trivia night etc... 10) last but not least.... REAL MEASURABLE RESULTS.... we document all our workouts and weights and refer back to them for proper progression to prevent injury etc... track calories and macros to take most of the guesswork out of our efforts. Before and after pictures. Body scans to measure accurate fat and muscle body content. They just cover all the bases at TI. *I swear I don't work for Train Insane. I just REALLY like the service they provide. read more

Started coming here in November, and absolutely love it. The classes, even when they're full, aren't too big to get good individual attention from the coaches when you need it. They really know their stuff, and are great at explaining not just what to do, but why. I feel really safe and comfortable trying new exercises and movements knowing that they're watching and correcting issues as soon as they see them. Great gym! read more

Wow! Finally a place that's helping me reach my goals! This is not just a gym. It's an instant community that gives you no choice but to succeed! Give it a shot! read more

I initially signed up for a 6 month membership here. After about 3 months, I had a medical problem come up in which I could not exercise for 6-8 weeks. I had asked the owner if I could exchange my remaining few months for something else, or extend the membership and he said no. I had a doctor's recommendation stating I could not exercise, but the owner did not care. It also sucked that there was a small window of times you could come here to "train." Overall a total waste of about $1,000. read more

I have been to two classes so far (the first two of three training classes before your released into the wild). Anywho...we started out with the warm up process which to me would of been beyond a regular work out, but I was ready to go and give it all I got. For someone who has not exercised like that I admit I was scared of what was to come. the trainers were great, they give plenty of information and offer the motivation I admit I need. They set you up with a meal plan and another cool extra is how you can book your gym time on their website. This isn't one of those let me show you now your on your own, they really work with you (no matter the condition you are when you start). Just two classes in and I feel like I have truly wasted my time and money at regular gyms. Fellow yelpers Train Insane is the real mccoy. read more

A gym that has a great program, nutrition program, and coaches who care for their members. It's like Family! Members are supportive and it's all about making you be better than you were yesterday! read more

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I am so thankful that I finally listened to my sister and joined! This gym is fantastic. Where should I begin, their coaches? The programming, the personal attention? Everything about train insane is Outstanding! There knowledge and experience is what sets them apart! Great gym! read more

Top notch - Train Insane delivers results to anyone who's willing to put in work. I love this gym & can't say enough good things about it. Come check it out & see what it can do for YOU! read more

I met one of the owners, Geoff, when he was a personal trainer. I had just come out of physical therapy after a brutal motorcycle accident and all the time on the couch healing put me way out of shape. Personal training with Geoff was an incredible experience and really helped me get back on my feet physically. I came back to him a few months after my last personal training session to start up again to find out him and the other owner, Aaron, started the Train Insane Gym. The program that Geoff and Aaron have put together for Train Insane is amazing. It's not easy. In fact it's very hard but it's extremely effective. Geoff and Aaron are the best coaches to work with in the gym and they're glad to coach you on your diet and other habits to maintain a healthy lifestyle. Working with them in a group setting gives you the benefits of personal attention and coaching from trainers and the motivation from other people in the group helping you get through the workout. I don't pay attention to my weight so much but I see amazing results every day when I look in the mirror. I started in September 2010 with a goal of getting in shape and my new goal in December 2011 is a six pack by summer and I'm well on the way. PS. I drive to Train Insane from LA 2-3 times per week. That's how worth it this program is. read more

Great program. I'm an athlete at heart and so this gym is perfect for me but at the same time I haven't truly worked out on a solid program in over a year, and a few years since any last athletic training. They do a great job for all types of people, athletes, overweight, new moms, people that hate working out, etc. I enjoy going to their gym, each work out is planned out and they help you through the entire process. Great gym! read more

Great gym with a comfortable atmosphere and knowledgeable coaches. Identify your goals and you'll have the support to get there.

I never thought that I would be the type who looked forward to going to the gym; in fact my previous experiences with all things gym left me literally loathing the idea of exercise. That all changed the first day I walked into Train Insane. Instead of running on a treadmill for two hours like a hamster and never getting results, I got a butt-kicking, one hour, complete body workout. The workouts never get boring because you never do the same one twice. And after only four weeks I had noticeable results. One of the best parts of Train Insane is the supportive, family-like environment. Not only are the coaches (Geoff and Aaron) totally committed to your success but so is everybody else working out with you. This support pushes you to work harder and therefore get even better results. Aaron and Geoff also provide their personal numbers to their clients something you won't find at another gym. Classes are capped at 15 people to ensure that each person gets the individual attention that they need and are able to finish the work out in the allotted time. This cap also provides a more intimate environment than you get at the gym and allows you to get to know everyone. I would not be where I am today without Train Insane Gym and I highly recommend the gym to anyone who is serious about changing their life. I look forward to seeing you there! Train insane or remain the same. read more

I don't write reviews often, but I felt the need to. I have been attending for about a month now. I was referred here by a coworker. This is a really result driven place. They really cater to you and your goals. The staff and people attending the gym are you kind and motivating. Geoff is like an older brother that I never wanted, but he pushes me especially if I make excuses. Natasha is so inspiring and encouraging. When I first came in I thought to myself what am I doing and I can't be that. Everyone here has their own story and work really hard to be they're at. As far as price goes, I personally at one point was getting personal training at 24 hour fitness and was spending 750 for a set of ten sessions. I was not happy there. So for what I get here, it's a deal. By all means I'm a student and not living at home, but I look at it as a investment to myself, my future, and my loved ones. You can go as often as you like with a recommended 3-4 classes a week. read more

I cannot express how fantastic this workout program is!! I've been training with Geoff and Aaron for about 5 months now and the results I have seen and continue to see are incredible! My endurance and stamina in the workouts have increased immensely, and I see an amazing difference in my body - toning up, muscle definition, and my clothes fit better each day. Train Insane is an excellent program because not only do Geoff and Aaron provide the perfect combinations of fat burning workouts, but the workout is different each day, the trainers are always there encouraging you through your workouts, and there are others around you in the class doing the workout as well! - what better support than that?? The program has a wide range of people who attend the workouts, so it is definitely tailored to all different body types and everyone's individual goals. I highly and passionately recommend Train Insane Gym to all. read more

"The most expensive gym membership is the one that doesn't work." I don't even know where to start..there aren't enough stars or words I could come up with to perfectly described the family and life changing atmosphere at Train Insane. I have had a different journey than some members and I can probably relate to a lot of people trying to find their niche in the somewhat saturated fitness environment we live in. I started Train Insane when I was entering my senior year at Chapman. One of my best friends and Delta Gamma sisters got involved while I was abroad in Spain, and when I came back, she was a completely different person. Not only was she physically stronger, but she was mentally healthy, empowered and tough like I've never seen. It didn't take much convincing after that and I quickly joined TI. I had gotten OK results at 24 hour fitness, trying variations of Pilates/Yoga and other fitness fads, and they were fun for awhile...but stepping in to Train Insane changed my whole perspective of fitness and health. When you go to the other popular fitness gyms, you find a shallow reason for results..whether that means to trim down a bit to pour yourself in a string bikini or whether because you just got broken up with (been there). But that's not what you get a TI. The longer you stay, the more you find deeper needs for health and being fit. You can get lean to look good in a bikini or you can get strong to play with your kids for as long as life allows you to. That's probably the easiest way to separate Train Insane from your run of the mill hot yoga, pilates, bootcamps, etc. It's the commitment and partnership the gym creates to not only look good for short term, but inspire and change lives in the long term. I have left Train Insane before, when I moved out of town, and absolutely thought I could recreate some of the things I've learned in 24 hour and get into great shape. And although you can take the lessons you've learned and apply them to other situations, without the coaching that TI offers and the commitment to your success, it's easy to fall off the wagon. I can tell you, after trying Crossfit, Core Power Yoga, Pilates, bootcamps at 24, Insanity videos, P90x, etc...not only have I wasted money at failed fitness attempts but you cannot recreate what Train Insane has to offer. Geoff, Hannah, Natasha, and all the other coaches, have perfected the definition of a gym family and give the tough love and support each and every single member needs to hold them accountable. I came back to the gym 6 months ago thinking that I'll just freeze my 24 hour pass and maybe come back around to it later...but I'm proud to say, I've completely cancelled all my other memberships and I couldn't be happier. Like I said in the beginning, there aren't enough words or space on this page. Join the TI fit family, and change your life. Plain and simple :). Love you all. read more

Train Insane Gym - Gyms Near Me - Anaheim, California

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I've been going to Train Insane off and on for severa years. The gym is far from me, which is why I've sometimes tried other programs or trainers, and yet I always go back to Train Insane. Geoff's gym is hands down the best program out there, and Geoff has more training knowledge than anyone I've ever worked with. A lot of programs I've tried are fine at training people who are in shape, but it's been scary to train with them as someone who is older and has a history of back problems. He is extremely careful with clients and has alway safely trained me. He is used to training older clients and clients with injuries, and has always made sure I progressed without injuring myself. He has also trained his staff so that I've always felt safe working with anyone on his team. In addition to his training knowledge, he has given me countless nutritional and weight loss information. His tips are practical and extremely helpful, and he has the right balance of compassion but also will push you to achieve your goals. His workouts are also fun, with the environment at the gym being a supportive community because they understand the importance of support in reaching your goals. If you're looking for a program, you're in great hands here. read more

I seriously cannot say enough about Train insane! I have been a member, on and off since day one. In all honesty, I sign up-get in the best shape of my life, then stop going because I think I can do it on my own or find somewhere else that promises "6 week results, very cheap prices, or is a little closer to me." But what I've finally learned...is, there is no better! I have now been going since Mother's Day and my body has changed so much. I had my second baby last December and my body just wasn't where I wanted it to be. I love train insane because I never feel the dread of having to work out (I actually look forward to it), they are more than baby/kid friendly, and I get coaching with my nutrition as well. And what I love most about what I've learned when it comes to my nutrition is that I have never felt like I was on a diet. I still eat the things I love,I have just learned more awareness and what macros I need specifically for MY body. As I said, I can't say enough about them, except i absolutely LOVE my gym! read more

Geoff, Cara and Natasha are the best trainers. I love that they make sure to get to know every member and are always there to help throughout each person's personal program. Since coming to Train Insane I have seen major changes in the way I look and feel. I wasn't out of shape when I started but I sure wasn't in the shape I am now. They push me to always try harder. No two workouts are ever alike so your body is constantly changing and adapting. The nutrition support has been great. I was already on my path to losing weight but the call with Geoff have changed the way I eat and think about food and fitness. The fact that I am not a morning person and now get up at 5:15 AM five days a week tells me I love the program and I love the results. I would recommend Train Insane to everyone, just don't fill up my class time. :) read more

I have been going to Train Insane for just about a month now and have been very impressed! So impressed that I decided to join for a year! I am not a 'gym' person and at first I was a little intimidated. But everyone here (both coaches and members) are so kind and SO HELPFUL. They really take the time to talk with you and coach you. I would highly recommend this gym to anyone at any level. All of their programs and workouts are differentiated to meet your unique needs. I can't recommend this place enough! read more

You will not find a gym like this anywhere else. Geoff and Aaron are awesome trainers and truly go the extra mile in helping you achieve your weight loss goals. You will push yourself to your limits at times with the workouts, but feel such a BIG accomplishment when you are done like, "I got through how many reps?" They are great motivators and even do the workouts with you!! I was a member of LA Fitness and I never really knew what to do. I was too intimidated to go down with the guys lifting weights so I didn't achieve the results that I was looking for. When I came to Train Insane Gym I never have a dull moment there is a great positive atmosphere and there are so many awesome people that attend so it is a win-win situation. If you are ready for a lifestyle change I would totally recommend Train Insane Gym to help you not only transform your body for a lifetime of health and looking good!!!! read more

This is hands down the best gym ever! Coaches that actually know what they are talking about and care enough to help you each step of the way. They understand how the body works and they making sure that you don't hurt yourself in the process of making your body better. Love their nutrition program. It's different for everyone because they know one thing doesn't work for everybody. read more

Train Insane helps YOU make a change in your life. Aaron and Geoff are so motivating, positive, and energetic. They have transformed working out into a social and fun hour in your day. Every day I look forward to my work out. Geoff and Aaron are not only your personal trainers but they treat you like family. Train Insane empowers you to challenge yourself and witness a transformation. They play high energy music, I like to refer to as "Skinny Music", every day they change up the works outs, and take the time to help every person at the gym. I love the gym! read more

I spent about two years in an on-again-off-again relationship with 24 Hour Fitness. An unfortunate car accident left me with seemingly never-ending back pain and I was told I had to work on my back muscles to help relieve it. I had absolutely NO idea how to do that so I paid $100+ for three sessions of personal training. I wish I could say I got my money's worth, but there's a reason I never signed up for more. I would go to some Turbo Kickboxing classes, a core strengthening class, and run on the treadmill but I wasn't really doing anything to relieve myself of back pain. After seeing Train Insane before and after pictures all over facebook, I signed up for a one day free consultation. A week later I rescheduled it. A week after that I canceled it all together to go on a vacation. I literally created an excuse - not my proudest moment! It was another five or six months until I saw a deal for a 6 week program at Train Insane & decided that was my chance to try again. I spent a week or two with Geoff & Marco learning the movements, techniques, proper form, etc & even those basics left me feeling more sore than I'd ever felt. I loved it! I was engaging muscles like never before - literally, NEVER before - and could see the progress in just those first 6 weeks. Once my deal was over I didn't even hesitate to sign on for a full membership. I wanted to see how much further I could progress. The sense of accomplishment I felt every time I reached new milestones was addicting (in a good way!) & if that wasn't enough, there is a team full of coaches & a gym full of members encouraging you every step of the way. The program - weight lifting, metabolic conditioning, and proper nutrition - is the REAL thing and gives you REAL results. There are no miracles or tricks or loopholes, just hard work & dedication, which I think is the best part - you are in control of your results. The coaches provide you with everything you need to succeed in their program (the "road map" as they call it) and it's up to each person to follow it. At the end of the day your results are based upon how badly you want it and how much you are willing to dedicate to doing it for yourself. That in itself is motivating and empowering. That is what Train Insane instills into members - it really is a lifestyle change that we take with us everywhere we go, in and out of the gym. read more

Best gym atmosphere and kid friendly! My little one sits in her stroller while I workout. Coaches are great! First time I've ever stuck to any workout/nutrition regimen. read more

Expensive and they take your money... like $200 dollars that is not theres!!!!!!!!!! I hate this place with such a passion right now. They refuse to give me my money back and I have not even been attending!!!!!!!! read more

This gym is phenomenal! The coaches here facilitate an amazing training program that encompasses weightlifting and metabolic conditioning for total body strength training. Their program also includes nutritional counseling and goals meetings to keep you on the right track. Additionally, all the other members at TI create such a positive and motivating environment to workout in. There is no judgment here. In the two months that I have been here, I have already lost about 20 pounds and 5% body fat. About the program: You should arrive at least 10-15 minutes prior to class to "roll out" your muscles. This helps relieve tension and increases blood flow to your muscles. Workouts are posted on the whiteboard each day and the coaches provide instructions and demonstrate movements as necessary. There's a brief warm-up with various stretches and body weight exercises (i.e. squats, jumping jacks) or jog around the facility. The training session starts with weightlifting and then concludes with a high intensity workout that will boost your metabolism. About the coaches: Geoff is the mastermind behind TI and his knowledge and experience in fitness and nutrition is well illustrated in this program that he has designed. Additionally, he takes great interest in each of his members, and is attentive to our needs to succeed in his program. Natasha is an amazing coach, very supportive, and always ready to provide that extra push in the right direction during our training sessions. Marco welcomed me to the program my first day with great enthusiasm and has continued to challenge me to push harder at each session. Ally is a burst of energy cheering members on throughout the workout. Other: Train Insane Nutrition is also available to provide healthy prepared meals to members. The meals are prepared fresh each week and reasonably priced. I have tried a couple of their meals and they are actually quite delicious and REAL food. The nutritional information for meals is conveniently provided to log into your MyFitnessPal. Insane Beauty provides tanning and waxing services by Hannah. read more

I am not a big gym nut. However, the time with Geoff and Aaron has helped me develop an appreciation for weight training and metcon. The trainers at Train Insane have found a wonderful middle ground between the Crossfit workouts designed for "elite" athletes and those unaccustomed to going to the weight room in the gym (that would be me). Being new to all this, the trainers were patient enough to go through the different stances and techniques REPEATEDLY with me until I felt comfortable enough to complete the reps on my own. Others in the session are highly helpful and encouraging. Each of the workouts are scaled to your ability and are incrementally increased the next round on the targeted areas. It was wonderful to track my progress each week (in my notebook) as I was becoming noteably stronger and more comfortable with the exercises. If you are looking for a safe and motivating environment to learn proper training techniques and meet your fitness goals - start at Train Insane. Wish my new office was closer to the gym. It was a great way to kick start the day. read more

Went there to get a workout while I was in town. Paid the $15 drop in fee and was not disappointed. The staff is friendly and I felt right at home. They cater to the beginner as well as someone who has boot camp/circuit training experience. They pack in full body movement with weight training. Be prepared to sweat! read more

Geoff and Aaron are the BEST!!! I am not a morning person, but I swear it never fails to be worth it when I can get myself out of bed at 5 in the morning :o) Train Insane is a supportive environment where you are pushed to your full potential in a motivational and energetic way. Geoff and Aaron are fantastic trainers and incredible people to boot. The workouts are challenging and yet empowering! Love the program and the people in it! read more

I LOVE my gym. I went here 4 years ago. After moving closer to LA, I tried finding a gym I liked as much as this one. 4 years later and 4 other gyms under my belt of me trying to find the perfect gym, I'm back at Train Insane. It's been 2 months and I can already tell a difference. My family also notices my flabby muffin top is more firm and has shrunk. I don't own a scale so I can't tell you how that is, but I can tell you that if you follow the program and their recommendations, you will see results. If you don't, you can set up a nutrition meeting (included in your membership fees) and they will adjust your calorie or macro nutrient intake to get you out of the plateau. read more

I had a private personal trainer for years until my friend told me about this group boot camp workout called Train Insane. I was hesitant to go because I thought I wasn't going to get the attention I needed to get to my goals like a "regular" private trainer would give you....Boy was I wrong! Since being at Train Insane, I have lost noticeable weight and massive muscle definition that I didn't have with a "personal" trainer. Aaron & Geoff at Train Insane are great trainers and are always there to help out while training in a group session. What I would have had to pay extra for nutrition facts, tips and ways to eat healthier are already included in the cost of your low monthly bill and you get unlimited sessions and can go when ever you want and even go multiple sessions per day. I was paying double the amount just for 3 sessions a week than I'm paying now for a max of 12 sessions a week. When I started Train Insane, I drove from Long Beach to their Orange facility but got a job in Santa Monica and made the move. I have continuously made the drive down at 4:30am because they are that good! I'm not gonna lie, if its not kicking your ass in the sessions, your not doing it right! This works more than anything else I've ever tried. Tylor Vavau read more

Train Insane is LEGIT! I came from a bootcamp circuit type gym where we did alot of heavy lifting and cardio circuit training, but there was no real structure to it. TRAIN INSANE, however, has a dedicated program that you easily jump into and start on a clear path. I love that we all have composition books and write what our workouts were, what weight we used, etc, so that we are now holding ourselves accountable. And each time you do an exercise you have a reference of what you did, so the next time you can try adding weight/reps. And its a slow, healthy progression of adding weight, as opposed to my old gym that had 10lb plates as a min, so you're really adding 20lbs everytime you're tying to increase :/ ok, no one likes to read essays so heres the short version: PROS: crystal clear program to follow - even if you miss a day you can easily makeup the workout on a different day workout balance - the year is divided into 4 sections like strength training, endurance training, etc to fully train your body in diff ways and not just do heavy lifting for 12+ months writing down workouts/work load - keeps you self sufficient and accountable small class sizes - 15 ppl max coaches are constantly walking around helping/correcting form/giving feedback great atmosphere - ive only been going to TI for 2 months, but its already a family feel. everyones on the same path to better themselves, and it just a great positive environment different programs - whether you want to lose weight to doing a fitness competition, they have the program to get you to your goal 15 min roll out - you have to come 15 min before working out to roll out. if you're serious about working out and dont want to get hurt, this is integral! no, no one wants to do it, but its necessary. i love that the 15 min is incorporated in your workout so its not like you have to do it on your own GEOFF - the brains and owner - highly experienced and educated to be a gym owner. Go to train insane's website and look at his bio. He went to school for this, competed in bodybuilding, he is an incredible asset. He keeps it real, no nonsense. coaches - Geoff has trained his coaches thoroughly. The aren't even fully "coaches" until theyve passed a 3 or 4 month internship! Just by watching my form while squatting a coach asked me if my calves were tight? i didnt think so but when they pressed on it at a specific location i jumped! they gave me a specific exercise/stretch to do and i tell you, since doing that before every workout, my squats are much better! TI nutrition - working out is only one part of the equation....Nutrition is SO important. TI has their own kitchen and you can purchase healthy delicious meals. amazing i know. CONS; online signup - you have to sign up for the class time you want to go to. do it early cuz classes fill fast. BUT i find that signing up does force me to go to the gym so mentally it kinds does help ha. and this is what ensures classes dont go over 15 ppl, so thats good. Thats about it. This is a gym for CHANGE. if you want a place where your goals are met, you want to see a difference in your body/mind then TI is the way to go. read more