I have loved being a member of Yogasix Palo Alto for the past 2 years…read more The Front Desk staff is super friendly, welcoming and accommodating to my specific needs - in-person as well as on phone. Special shout-out to Kirsten and Suman! The Instructors are excellent. They are super knowledgeable about how every person in the class has different needs. They make it super fun/enjoyable yet adequately challenging in each class. They are really good at the "instructing" part - keeping us motivated throughout the class. Special shout out to Mary, Molly, Lily and Natalie.

I've tried Y6 Signature Hot with Lily, Sculpt and Flow with Molly, and Power Flow with Alison, and…read morehonestly all of them were challenging and amazing. Highly recommend this place

Only 2 classes in and I'm pretty much sold in this place. Only thing it's missing are showers. as…read moreyou need them after taking a class, especially hot yoga, I left that class as a sloppy wet rag . Exhausted but in a good way. Last night I took a yin style restorative class for an hour. I'm recovering from a pulled right hip muscle and needed some relief. I had a massage 2 days ago a week after I really tweaked it. And last night's session was just what I needed. As I was getting stiffer over the weekend from just sitting down. Only so much one can do with a pulled muscle. Long story short, I limped into the studio and walked out happy and relaxed. Such a great session!

I took many classes here from 2024-25: regular (non-heated) vinyasa, slow flow vinyasa, hot…read morePilates, and restorative yoga. Overall, my experience has been good and I would recommend the studio. However, a few things you should know before you go: - Classes can get very crowded (I don't believe there's a cap on students) so sometimes there will be very little space for you to put down your mat and stretch. - There are a lot of heated classes here, and if a non-heated class follows a heated class, the studio will still be warm. If you don't mind warm rooms it won't be an issue, but as someone who really can't tolerate exercising in rooms that are not cool/borderline cold, this was a big reason that I eventually stopped coming here. - Parking in downtown Palo Alto is difficult during peak hours (after 5 PM on weekdays and especially on weekends between 10 AM to 7 PM), so you should budget parking time accordingly. With all that said, here are more detailed impressions of each type of class: - Vinyasa: Nice flow sequence. Lots of attention to breath work, mindfulness, form. Plenty of modifications offered. Soothing environment. - Slow flow vinyasa: Same as above, but at a slower pace, with somewhat less challenging movements. - Hot Pilates: This class is incredibly popular and gets very crowded on weekends. It is more of a Pilates-inspired aerobics class than classical slow-flow Pilates: the music is loud and upbeat, there is a lot of squeezing and pulsing done to the beat, cardio (jumps, mountain climbers, etc.), and light resistance work with 1-3 pound weights and resistance bands. The class is too fast-paced for teachers to offer individual corrections, but they do provide modifications. I think the room is heated above 100 degrees but I'm not sure; either way, you will sweat buckets. If you like heated workouts, you will love this, but as someone who struggles even with warm rooms I simply couldn't cope with the heat. To each their own though. - Restorative yoga: The poses are relaxing but the teacher talks a lot for a restorative class. Most of the time, she is giving Buddhist-inflected encouragements to self-reflection, which I think I would appreciate if I was more interested in Buddhism but sometimes I just want to rest.

My experience of taking classes, workshops and community musical gatherings at Crave spans several…read moremonths. The offerings are diverse and well curated. My profession spans 35 years of teaching Yoga and mentoring instructors in Silicon Valley. We joyously welcomed Crave into our community when Helena began her new management role and opened the studio four years ago. This Yoga establishment is fairly young AND considered as a treasure to yoga enthusiasts living in Mountain View. The moment you step into the space, you will feel a warm welcome in the environment and from the exceptional teaching staff. Be sure to meet the owner, Helena O'Brien McLoughlin. ~ Marti Foster, Executive Director at Marti Foster Yoga

I've been going to Crave Yoga specifically for their prenatal classes on Saturdays with Marti for a…read morefew months now. It's such an empowering, fulfilling and amazing experience with other mamas who want to strengthen and prepare for birth. So glad I joined and have taken these classes Highly recommend crave yoga and joining this great community!

25 years ago, I injured my foot while playing beach volleyball. To this day, it is incredibly…read morepainful to get my foot into or out of a ski boot. Xrays showed no break, but doctors couldn't find a fix. Although I sought Jenn's help today to improve my flexibility and posture, she amazingly improved my range of motion in my toes in 10 minutes. She gave me exercises to perform daily and I expect to have full range of motion very soon. Thank you, Jenn! You are awesome!

The Balance Center changed my life. Once upon a time, I would wake up with back pain 5 days out of…read more7. Now, I wake up with back pain once a month, if that. And they'll help you with standing, walking, and sitting, as well as sleeping, all from slight changes in the way you do things everyday---no exercises needed (though they are helpful if you want to do them). I'm a skeptic and a bit of a cheapskate, but I was so impressed with what I learned in the free first class that I immediately signed up for the whole introductory course. I wasn't disappointed. PS: The director, Jean Couch, is a bit of a character, but she knows what she's talking about.

I have been coming to Ananda Tenple for more than a year, and I found all what I need for my…read morespiritual growth. Classes , satsang support in my journey , meditations and friends. The Sunday service is very inspirational with music , readings, short meditation and very meaningful sermon . I highly recommend for everyone , starters in the yoga path as well for more advanced practitioners. Love , peace and friendship is the fragrance in this holy temple .

The Ananda Teaching Centers in Santa Cruz County were my spiritual home for decades. That all…read morechanged in September 2020 for obvious reasons. As sad as it was to lose my local Ananda community, I had the chance to move to the Ananda Community in Mountain View and become part of the most dynamic, centered, compassionate, self-aware group of people I have ever known. I love the opportunities to be of service to others as they find their spiritual path. The Ananda Temple is not really the physical structure on the corner of El Camino and College. The congregation of Truth seekers who come together to serve, meditate, practice yoga, and have fun...those people are the true Ananda Temple. I love the diversity. I love Sunday Services. I love the yoga classes. I love the classes on how to be happy in a chaotic world. I love being in a space with others where I can close my eyes, be still, and feel the presences of the Divine in me and all around.

I was blown away by teacher Krista Morey! I have been taking workout classes almost daily for the…read morepast 20 years and I have to say that Krista is one of the best teachers I have ever had. World-class professional. She deserves all the credit! I can't say enough how amazing of a teacher she is!

Oh man. I wish I had read the reviews before signing up for the free week of classes…read more Echoing some of the other Yelp reviewers, it really does smell bad in here. As soon as you walk in you're greeted with a combination of smoke (maybe incense or sage that has gone bad?), BO, and other grossness. I also happened to be in a space near another classmate who seemingly wasn't wearing deodorant, and it was making my nose and eyes burn throughout the entire class. I know places like SoulCycle post a reminder on the wall to practice good hygiene, so it might be a good idea to have a similar reminder posted here. Even with the overpowering, awful smell aside- the studio just seems really, really dirty. There are scuff marks all over the studio wall, it doesn't seem like they sweep/mop/swiffer (and since everyone is barefoot and the studio is heated, it seems like a breeding ground for bacteria). I usually go to pilates classes, SoulCycle, and Barry's where they're pretty diligent about keeping the studios clean, and after taking this class here I realized that a clean studio is something I'm willing to pay extra for. I kept my belongings with me instead of putting them into a locker, so I cannot speak to the cleanliness of the lockers. After just one class, I cancelled the rest of my free week. I've been to one other Corepower studio previously, I believe in either Emeryville or Oakland, and had a wonderful experience at that location, so it seems like Corepower locations are just hit or miss (and this one is a gigantic miss).

Yoga Is Youthfulness was THE primary Yoga community of Mtn. View. I was a student and the Prenatal…read moreYoga teacher dating back to 1999. When the studio closed after the Pandemic, Crave Yoga became the new community located for all things Yoga in Mtn. View. If you are pregnant, Crave Yoga is an exceptional option for you.

Many years ago when YiY was near Wells Fargo on Castro, I regularly went for Restorative and for…read moreYoga Nidra. Yoga Nidra was taught by Mojdeh. I forgot the name of the Restorative teacher who later relocated to SoCal and the studio stopped offering the class. I really liked those classes, but they are not offered anymore. The current class schedule is filled with classes only very sparsely.

I wrote a review on Google Maps already, but wanted to write another one here!…read more The studio is awesome. Both the workers and the teachers are so kind. They make it really easy to get started! I was initially on a 4 pack, but enjoyed my workout so much I decided to get an unlimited membership. I've taken Slow Flow, Mobility, Restore, and Sculpt & Flow and all of them are amazing for the body. Since I've written about my experience on Google Maps already, I'll write about my new one today when I took a Sculpt & Flow class with Mary recently and she was so nice! She saw me and recognized that I haven't taken a class with her yet, and she spent a lot of time before class to talk to me about what to expect and also encouraged me a lot, since I was really nervous. She even checked in on me after class too! Her attention to her students and knowing them by name makes it feel so much like a community. Also shoutout to the front desk who I approached and asked about Sculpt & Flow before the class too. Before class while waiting for the studio to be cleaned she also spoke with me about what weight to choose, and even went to the back with me and helped me find what I need. I haven't done yoga in years much less in a class format, but the community and everyone makes it so much easier to get into it :)

Love this studio and enjoyed all the classes with different teachers. After my 1st clas with Mira,…read moreI signed up for the membership and now I am looking forward to each class. Definitely has helped me feel less tension and back pain.

I've taken and continue to take online classes and workshops. What a wonderful and knowledgable…read moregroup of teachers. They are truly focused on helping anyone learn yoga.

They're a gem of a yoga studio, my home studio for over 11 years now. Mostly Iyengar style so…read morefocused on precision/alignment. Great for beginners because they meet you where you are. Classes are in-studio, online, and hybrid, usually well-populated but not overcrowded. Class pricing is in line with this area but a better deal with a bigger package. By now I especially enjoy the morning 2-3s with Naomi and Miri's 3-4 on Monday nights. I do recommend the 3-4, but know that the teacher brakes for nobody and expects you to try. Don't be daunted--the teachers have a variety of perspectives but are all extremely experienced and encouraging. They are able to attend to every student without disruption to the class flow, which is tricky. I've gone through rough patches with yoga--but overall, with the guidance of this studio, I have evolved successfully into a regular inversions practice and more advanced backbends. I started out too weak to open a door without getting shoved away, so it's a dramatic improvement. (Still working with tight hamstrings...) However, a lot of folks are here to improve or maintain good health or simply to relax during the week, and you don't need to develop an athletic practice. It's a great environment to find what works for you. I recommend the intro deal for trying out different teachers. Also they offer workshops around many topics and host senior teachers from around the country. The original owners retired this year so they do have new owners, but they came from within and are well-known to longstanding students. And the transition has been easy aside from a little drama with the new online class reg system. Start/continue your yoga journey here--you won't regret giving CYC a try.

Resistive stretching is truly the new paradigm when it comes to sensible stretching and balancing…read moreyour body. I have chronic low back and left rib pain that I have spent thousands of dollars trying to find the answer to. Tom not only knows what he is doing, he's such a positive guy! I've been going to him since December and my chronic back pain has decreased by at least 70%. I almost hate doing this review because even though I've been seeing him for months now I'm STILL on his waiting list . But the world needs to know so what's a girl to do.....

After over 20 years of playing different sports I thought I knew how to stretch. Oh man was I…read morewrong. Tom took us through a series of stretches that were just great. I thought I was pretty flexible but after this class I've got lots of areas to work on now. FYI, they only take cash or check. There's an ATM next door to the studio if you need some cash.