1. Total Body Physical Therapy

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Sarasota, FL

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Total Body Physical Therapy

5.0 (1 review)
Closed • Closed

Services - Total Body Physical Therapy

Physical therapy

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2 years ago

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LA Fitness - Outside of LA Fitness

LA Fitness

2.6(52 reviews)
2.7 mi

I've been a member for about five weeks now. I wanted to wait to write an informed review…read more Cost: It's comparable to Planet Fitness. About $27/monthly and $50 annual fee. App: Nothing useful (can't sign up for classes, as an example) except for scanning your membership card on arrival. Amenities: Three lane pool. Functional. Equipment: I've yet to use a cardio or weight machine that needs servicing or calibrating. I've not seen any that were out of order. They could use additional cable tv stations - there are about four total. They have a wide range of free weights, benches, and weight machines. Cleanliness: Here's where they fail. The women's bathroom (not locker room) is old an consistently dirty. I've seen grossness left for a couple of days before it was cleaned up. The gym floor is obviously not swept or vacuumed regularly, either. ALSO: The spray bottles of sanitizer are often missing, empty, or filled with water in lieu of actual sanitizing spray. The paper towels were empty for two consecutive days. Environment: Zero fans over the treadmills, but plenty over the weights area - this makes no sense. And there have been days where the gym itself has been fairly hot. I normally like to work out very early in the morning and then head to the office, but the women's locker room is is hot and HUMID - fine for a Saturday or Sunday, but I can't shower, dry my hair, and put on client-appropriate clothing and not be a giant sweaty mess afterwards. (I should note here that Planet Fitness did just fine in this aspect - they didn't skimp on the AC.) Classes: Don't bother with the spin classes. The bikes are bare-bones and old. I went to a yoga class (one of the few on the schedule) and I couldn't hear a thing over the AC and the basketball court (which shares a wall with the yoga studio). The instructor was nice enough, but didn't use any of the appropriate terminology for the poses and didn't make any form corrections during the class. So I was stuck craning my neck watching what she was doing so I could mimic her. It wasn't a bad class, overall, but you REALLY need to be able to hear an instructor during yoga - craning your neck while trying to achieve a pose is a good way to hurt yourself. She provided options for beginner, intermediate, and advanced students, which was great. I will try another class or two. The staff is overall friendly and responsive. Is it worth it? Sure - at this price point. Would I pay more for more amenities, etc. YES! The last major city I lived in I paid about $140/monthly, and that included towel service, a monthly locker fee, and a slew of classes including martial arts. I get that this place is an economy version of LA Fitness - if LAF were closer to my office, I would've opted to sign up there instead.

I joined the Siesta location and paid $148 initiation fee + monthly dues. Five days later they…read moreannounced the closing of that location. I requested a pro-rated refund of initiation fees and it was denied. They really don't care about their customers. NEVER AGAIN La fitness!

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LA Fitness - Lots of cardio

Lots of cardio

LA Fitness - Machines

Machines

LA Fitness - Huge free weight area

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Huge free weight area

Personal & Fitness Training With Kristi

Personal & Fitness Training With Kristi

5.0(1 review)
2.1 mi

My job is very physically demanding, but I am still trying get fit and healthy. I needed a trainer…read morewho can guide me in a way that is challenging, but also takes into account my day-to-day physical demands. Someone who can make sure that I am working hard, without injuring myself. Kristi is giving me exactly that! I work with her a few times a week and find every workout to be challenging, creative and fun. She has been trained in many styles, so she mixes it up to make sure my body and brain never get bored! She is passionate, friendly and really cares about making sure that you feel supported as you train. She checks in and helps you to push further and work harder, encouraging you to reach your next goals. She knows the way the body works, so can target areas with movement AND has some fabulous combination moves that get the whole body working! If you are thinking of working with a personal trainer - I can highly recommend her!

From the owner: Train with Kristi provides a great mixture of Classes and Personal Training. Small Group Circuit…read moreTraining is held during the week at Bird Key Park on Mon & Wed Mornings from 9-10am, and she teaches a complimentary class called the Bayside Challenge Workout on Saturday mornings at 10:30am by the Ringling Bridge Gazebo! Train with Kristi also teaches a Tennis Fit class that is a lot of fun as all levels can join. It is a workout that includes strength endurance & Tennis all in 1 great class! It is definitely a great hobby to get into as you can burn lots of calories while having Fun! This class is held at Arlington Park on Tuesday & Friday mornings. Ignite 360 Training is also available along with TRX, ViPR, and Private Training to focus on individual goals!

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Personal & Fitness Training With Kristi
Personal & Fitness Training With Kristi - Bird Key Bootcamp!

Bird Key Bootcamp!

Personal & Fitness Training With Kristi - I hold roughly 4 Bootcamp sessions a year at Bird Key Park.

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I hold roughly 4 Bootcamp sessions a year at Bird Key Park.

Total Body Physical Therapy - physicaltherapy - Updated October 2026

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