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    Tossed NJ

    4.4 (37 reviews)
    Closed 11:00 am - 7:30 pm

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    Menu
    David G.

    Stopped by today and was super impressed. Service was quick and friendly, the space was clean and modern, and the food... wow. This veggie bowl was fresh, flavorful, and really well-balanced sweet potatoes perfectly roasted, creamy avocado, hearty chickpeas, crisp carrots, and sautéed greens all came together beautifully. You can tell the ingredients are fresh and handled with care. Definitely a spot I'll be coming back to often!

    Why is the weak so tiny
    Neomi N.

    GET THE WINGS!! I had the 7 piece oven baked mesquite wing bowl and the wings did not disappoint!! The broccoli was perfectly cooked and seasoned, but the black beans lacked seasoning. I also got a slice of carrot cake which was really moist and yummy but $8 and change for a slice of cake is outrageous. All in all, I'll definitely be back to try other menu items. UPDATE - 2/15/25 * these aren't the wings I ordered 5 months ago. I didn't even know wings came this small. They're half the size of my pointer finger. * I got a wrap for the first time and it's the tiniest wrap I've ever had. * I know tiny food is a trend on tiktok but please keep it there or at least have the prices be reflective of the extremely miniaturize portions you're serving * I am truly disappointed in how tiny the the wings and wrap were. i used to love this place but I don't know if I'll ever be back L

    Lunch special $13
    Uzma K.

    This is a healthy version of chipotle serving up fresh chicken, salmon, etc. they have sides like beans, broccoli or corn. My plate only had 3 pieces of broccoli but it was good lol. This place seemed extremely busy at 1pm lunch. The prices can be hefty for the bowls they do normally serve outside of lunch but it is quality stuff so you get what you pay for! My lunch didn't come with any sauces or anything, I wish it had like a spicy Mayo (.50 extra), however I already had a little salad from home so it worked out. Everything is fresh and it tasted healthy and delicious! Check it out.

    The Vegan Bowl (takeout)
    Jeannette L.

    I ordered takeout for dinner from Tossed NJ tonight. I went with the Garlic Shrimp Bowl and he went with The Vegan Bowl. It was really good - fresh ingredients and very flavorful. The woman behind the pick-up counter was friendly, and the food was packed up and ready once we got there. A repeat takeout order option during a busy work week, for sure. Interested in trying out their smoothies and salads next time.

    Menu
    Brandon S.

    I love eating here. The food is amazing. The service is great and the ambience is very welcoming. I eat here maybe once or twice a week to bring my lunch break in. The staff always takes care of me very well. My go to is a salmon lunch special if you ever come here.

    Irene R.

    LADYBUG IN MY FOOD!! I ordered a salad and I get about three bites in to see that there's a dead ladybug in my food. Do not eat there, the place is trash

    Menu
    Stephanie K.

    Found this eatery from a foodie on instagram. Very pricey food but it was fresh and good . I ordered the impossible meatballs wrap. Inside the wrap was the impossible bbq meatballs lettuce onions olives guacamole tomato corn. Surprisingly I was pleased with my meal and I will return. The parking is horrible because it's in a congested downtown business area . The employee female also had a attitude that was taking orders but I just ignored her negative energy . This establishment is good for a quick fresh healthy lunch meal such as salads wraps or bowls.

    The Carribean Twist Bowl
    Sum B.

    This was one of those random Door Dash "I've never heard of this place" discoveries. I wanted something on the "healthier" side. I was so pleased with my meal. I got the The Carribean Twist Bowl... nice serving of jerk chicken which was tender too. Great combination in the bowl too (black beans, basmati rice, sweet potato). And I cheated and got the carrot cake which was also amazing. Very moist. Started eating it before I could take a pretty picture. I can't wait to try something else from here soon.

    The Vegan Bowl
    NJ S.

    Great blacked owned business! Food was super fresh, friendly service and great location. I had the vegan meat balls spinach, basmati rice and corn. They give a lot of food. My daughter got the jerk chicken, black beans rice and broccoli. I also tried the pineapple, mango turmeric juice! All excellent!

    Shrimp wrap
    Najiyyah P.

    I wanted something fresh and healthy and this spot was on the money. I ordered a shrimp tangy wrap and a green drink. I started eating before I could return back to work. It was sooooo good. The shrimp were plump and big I also added avocado in my wrap. It was so healthy and tasty. The green drink has chlorophyl so it was delicious and healthy as well. I will def be back for another meal.

    Menu
    Shannon M.

    I came in for a quick lunch with an old friend. It's a small space, they have about 6 tables which was great for me. I ordered a monster juice which was they're special (I think it's something you should 100% keep). The juice was phenomenal it consisted of apples, celery, lemon, and ginger I believe. It was a perfect mix because the flavors weren't overpowering. My friend got a carrot, pineapple, and ginger juice. I think there was too much pineapple in the juice because it was more on the sweet side. For lunch we ordered the fried tangy shrimp in spinach wrap and my friend got a BYO wrap with salmon, avocado, carrots, and spinach with a side of sweet potato fries. The wraps were very delicious, I ate my wrap so fast LOL. The fries were also perfect, we tried dipping it in the honey that they have and game changer. It's a healthy spot which was really nice and it also helps that the food quality matches.

    The Caribbean twist bowl

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    2 months ago

    The food was delicious. The staff was very polite and friendly. I would definitely recommend this place. A 10 out of 10

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    7 months ago

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    3 years ago

    The food is always delicious and good to the taste nothing short of great. My favorite place to go

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    4 years ago

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    2 years ago

    Everything is great!! The food and the customer service..its my fav place to eat and they have good lunch specials. Can't go wrong.

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    4 years ago

    Great wraps, all organic ingredients and very fresh. The smoothies are great come out well blended and delicious.

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    4 years ago

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    Ask the Community - Tossed NJ

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    $$

    We were looking for a quick dinner before watching a show at the NJPAC and the chef/owner…read moregraciously acquired us a table - by chance! Chef Kai was super welcoming and engaged in convo with us, including with our 8yo daughter - he set the tone for a cozy dining experience that felt like we had entered his home. Everything was fresh, quality, and obviously made with TLC. The dipping sauces were each characteristically delish and I loved that they gave all of them at once so we could try them all. Best ground chicken burger I've had - juicy and worked well with the brioche bun. The oxtail burger was super flavorful and tender. Next time I need to try the shrimp burger. I went with the side of sweet potato tots and oxtail gravy, and it was the best tots I've had especially in the gravy - again, quality and fresh. The pink lemonade was perfection - fresh lemons, real sugar, and not overly sweet at all and check out the container it comes in! Plus lollipops with the check - such a cute added touch. The location is in a park, walking distance from the NJ Pac and train stop. If we had more time (and could take a to go bag with us) we would've absolutely ordered wings and tried another burger - so that'll be for next time! Love having this kind of dining experience in NJ and supporting a community gem like Chef Kai!

    I really wanted to support this restaurant, but unfortunately our experience left us feeling…read moreuncomfortable. When we arrived, the owner/chef told us the wait would be about 10-15 minutes. Shortly after, another couple came in and were told about 20 minutes. We were the only two parties waiting. When a table opened, the waitress began seating us, and the chef stopped her and asked the other (AA) couple if they were there first. He then told the gentleman, "I see you with family, and I'm not trying to start any problems." This was said while we were literally being seated, and nothing was said to us. It put us in an awkward and embarrassing position, as we would never intentionally skip ahead of anyone. As a Hispanic couple, the interaction also left us wondering if we were being treated differently, even if that wasn't the intention. Then the drink order added to the frustration. I ordered a hibiscus lemonade and my boyfriend ordered a regular lemonade. The waitress repeated it back incorrectly as strawberry, and I corrected her. About 10 minutes later she brought a strawberry lemonade anyway. When I said that wasn't what I ordered, the chef took the drink and handed it to the other couple who had just ordered a strawberry lemonade , saying it was freshly made and "they didn't want it." That was uncomfortable because I never ordered strawberry to begin with. Overall, the interaction felt dismissive and awkward. Mistakes happen, but the way this was handled -- especially the comments made -- left us feeling unwelcome. I hope this feedback helps improve communication and customer experience moving forward.

    Tossed NJ - salad - Updated May 2026

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