I have absolutely NO idea why anyone with a busy life would not avail themselves of training with this approach. As I see it, here's the skinny (no pun intended): I see people who will go possibly 3X a week or more to break down various muscle systems in their body, but doing so defies all logic. They need several days for the muscles to fully repair themselves after having been worked to complete exhaustion. SO WHY WASTE YOUR TIME TO GO BACK TO THE GYM TO UNDERMINE THE HARD WORK YOU HAVE ALREADY DONE? Top Tyr is working on the latest understanding of body science that tells us that we just need to go do a short but FEROCIOUS workout of the muscle systems we are targeting so we have broken down our muscles to the greatest extent that we can. THEN we need to NOT work those muscles FOR A FULL WEEK to get the max benefit from our workout. Resting for that week is exactly like waiting for a cake to rise that you put in the oven. Only a complete DOLT would take it out halfway and eat gooey, baking soda-laden mush instead of waiting for a nice fluffy cake later. So why would you do that to your body, undermining yourself, plus wasting your time and money in the process?
It.
Baffles.
The.
Mind.
So now I go to Top Tyr ONCE A WEEK...for about 40 MINUTES, completely exhausting the muscle groups I'm targeting, and then I'M DONE.
Is the program here cheap? No. But is it worth every penny, given that I'm in and out in NO TIME, barely feel my life being impinged upon, and I can focus on the other aspects of my life that I do not want to neglect.
Folks, the science is here. We now know how to train SMART and get better results in a fraction of the time. We also don't need to drag a horse-drawn wagon for 2 months to get from St. Louis to San Francisco. It's called progress. Don't be a schmuck. Take advantage of it. As for me, I'm too busy not to do so.
PS: Jenna, Ian, and Owen are all incredibly friendly and passionate about what they are doing, and are dedicated to carefully following your progress.
One fun bonus: if you're REALLY lucky, you might get warmly greeted by Athena when you get there. Or maybe she'll ignore you. I won't tell you who she is, so you're just gonna have to go there now by yourself to find that out, n'est-ce pas? read more