This is a great location. I love that it's two minutes from here, and that it's so accessible. I'm…read moreback in school and need to fit the gym in whenever I can. I go early mornings or late at night. There are two parts to the gym. You can power lift in one and do regular workouts in the other. All amenities are available and no waiting. That's the best part. I can get in and out.

I joined this gym in November of 2021, I originally joined because after speaking to one of the…read moreowners JC, he ensured me the gym was a dog friendly atmosphere. I have stayed all this time because it became more than a space to train and hang with my dog, this gym connects you to an amazing community filled with so many great athletes. Powerlifters, weight loss coaches, booty building coaches or just generic training athletes. This gym has so much to offer, there are tons of squat racks in the powerlifting room and an incredible amount of machines in the body building room you will not find in commercial gyms. There are foam rollers left and right and I've never had an issue with anything with this gym. One of the owners Gus is pretty amazing at fixing things so you will never really see a machine out of order for any longer than a few short days. There's a vending machine in both rooms, one is for drinks like Gatorade's, pre workout cans and water. The other is filled with protein snacks, bio freeze patches and mini deodorants! These change periodically, there is an outside vendor that comes in to restock and change what these vending machines offer. So much variety! We love. If you are in the area it is worth a day pass for sure, these are purchased ahead of time as someone from staff will need to coordinate to let you in as this gym gives all members a personal key fob to enter. Love the 24/7 access!

Amazing atmosphere, good energy, and some of the top tier equipment. Also shout out to Luke for the…read moreamazing service every time I'm here. If you're looking for a legit bodybuilding and hard training gym, this is it.

Great gym! Not very crowded as everyone else mentions, plenty of parking and very clean. It's a…read morerule at this gym to wipe your equipment down and re rack your weights. Everyone follows the rules which makes it a great experience for all. A little more expensive than a gym like 24 but worth the extra cost for the waaay better experience!

I have been a paying member of this gym and have generally enjoyed the facility, but my recent…read moreexperience with one of the night-shift employees was extremely disappointing. I purchased guest passes so I could bring my son to experience the gym. Instead of being welcoming or professional, the employee openly expressed that he did not like my son and stated that he would refuse to sell me guest passes in the future. I found this behavior completely inappropriate and unprofessional. Guest passes are offered by the gym as a service to members, and personal opinions about a member's family should never influence whether that service is provided. The employee's comments made both my son and me feel uncomfortable and unwelcome. I expect staff to treat all members and guests with respect, regardless of personal feelings. Management should address this issue and ensure employees maintain a professional attitude when interacting with customers.

Owner was EXTREMELY RUDE! Won't be going there or…read morerecommending this "Place" AT ALL TO ANYONE! Simply called to ask if they were hiring and person on the line said they were the owner and that " this is not how you apply to a job" and just hung up on me. If that's the kind of service they're about I WANT NO PART OF AND NEITHER SHOULD ANYONE! I'd rate it a minus 10 if I could

I've been going to Psycho's Body Shop for about a year now and I love it! It's super convenient for…read moreme since it's very close to home, and I really like having 24/7 access so I can work out whenever my schedule allows. The gym has everything I need, the bathroom is always clean, and they also offer personal training. They even have a sauna, which I haven't tried yet but definitely plan to! Great local gym, clean, convenient, and no pressure. I'm really happy I found this place!

Psycho has been a game changer for me in my fitness journey. I've lost over 60lbs over the last…read moreyear and he's helped me with my nutrition and workout. I'm forever thankful for his help as I continue to work towards my goals. If you're looking for no nonsense coaching from someone who knows what they're doing, I highly recommend you give him a visit.

Go check out my man, Marlon, at Full Circle for a great, full body and comprehensive workout -…read morestrength and cardio. He knows his stuff and he will coach you to your fitness goals

My middle school aged daughter working out at Full Circle 2x a week. It has improved her athletic…read moreperformance and made her stronger and faster. She loves going.

Allegiate is my safe haven and my favorite part of any day…read more I came here from quite literally running my body into the ground 6 days a week at HIIT studios. Although I love to run I knew I needed a switch up. Allegiate is the most incredible space. Knowledgeable coaches who are supportive and encouraging, front desk who are always attentive and welcoming. The facility is decked out with a wide range of equipment that is always tidy and in its place. If you are looking for not just another weight lifting gym, this is it. Hands down. The best out there!

Definitely I recommend Allegiate Gym, My story started with another Camp that I did in 2019 and I…read moregot injured then COVID showed in our lives and I stopped excising. Sadly I didn't followed a schedule to work out my body for 4 years giving priority to my job and family. I got definitely scared of my mobility every day getting worst until I felt I couldn't even breath when Tieng my shoes. I randomly was scrolling on Facebook and I saw an add about Allegiate and I contacted them Coddy contacted me back and since then I felt hope. I don't want to feel my body stuck anymore. I signed the 6 Weeks Challenge everything was really smooth. Then Corbin took my Consultation and he committed with me to help me as well as Tony and José they are amazing couches. They are professional and dedicated to their jobs. If I cant preform an exercise they aske me in a scale how painful it is and they help me with another exercise. And how to forget about Sabrina she is a sweetheart and a giver, she is a hugger and always encourages me. Corbin & Tony knowledge is amazing and super helpful. It's not easy but it is worth it and my knee is stronger only in 4 weeks. I dint take pictures of the place because I don't know if they are allow. Sometimes humans take for granted our health and we spend so much money in what it hurts our body. These Gym and Team are a must in your life. I feel I am recovering my energy and mobility. Thank you Allegiate Gym. (Now I signed to be not a challenger but a member) Come and enjoy 100%.

It is emotional to think about how hard standard movements were for me after a major car accident…read more And now, I'm completing circuit classes at Elite. Sean Ivy runs the class I keep returning to. He's professional, quick to scan the room for minor corrections or to provide form adjustments and options for amplifying or modifying as needed. From young bucks to senior craisins, the class has something for everyone. There's even a couple who brings their child and a pack-n-play, so that they can build designated workout time into their schedule. Genius! I personally love that my classmates are so diverse in fitness and in life, because it lends to the flow without judgement. There are also regulars using the gym, separate from class, and it's nice to see them repeatedly. I didn't realize that would help me lock in, but there must be some empirical evidence about social support and psychological motivation toward performance/results. I feel it in my tone. Get it?! If you think I'm cheesy, then it means I could write dad jokes...which I'd take as a compliment. The gym has a home-grown feel to it, and the space is naturally bright--which I think is uncommon and joyous at the same time. Sean's circuits or drills are thoughtfully planned and include necessary breaks. On some occasions, I'm still in the middle of sets when the timer goes off. Again, no judgement and I just end up finishing a bit later than others. I'm usually drenched at the end, and there's no rush if you want to stay and stretch. My post-workout ritual includes washing my face and arms (yes, I do feel like a surgical nurse, hahaa!), and reapplying sunblock before I return to the outside world. The whole routine makes me feel accomplished and also stronger than the workout before. I have taken classes hosted by Caroline and Francisco (Paco) as well. They and Sean are excellent, and they can teach you whether you are a fitness novice or expert. I say this because it is a specialized skill to have the empathy and instructional awareness to lead a proper workout. It only takes a second to injure your one-and-only body, so I think it's got higher stakes than sitting in a classroom where Pulitzer-prize-winning Dr. X is so smart but can't translate the course materials in a way that is digestible and exciting to their audience. The owners, Jerry and Caroline, are knowledgeable and kind human beings. Funny story (to me at least) is that I didn't initially know they were a couple. I saw them speaking to one another and thought, oh they'd be so cute together...and I learned during the next class that they were in fact married! Perfect example of how nothing I thought or did was involved except that I felt good about myself. Give me a few more months with Elite and I will truly be good about myself! I highly recommend Sean's 10am class on Saturdays. You can book him on Classpass or do a drop-in for $20. It will help set the pace for your weekend, and you can then return to the food snobbery that is totally acceptable on Yelp. Feel free to chat me up after class if you want to talk about foodie gems in South Bay.

Extremely disappointed with Elite Training Place. Called multiple times with no response. Walked in…read moreand realized the atmosphere where beginners are ignored, while trainers focus only on advanced clients. The gym is overcrowded and intimidating, and what they call personal training feels like large group classes with little to none supervision. Form and technique are rarely corrected, which can be very unsafe for me and anyone who doesn't have gym experience. The manager was dismissive and unhelpful. If you're a beginner looking for real guidance, coaching, or support, I think this gym is not a good fit.

I came across Atlas Iron Gym because my best friend began training with Carlos (the owner) and I…read moresaw a huge difference in her body so I wanted to see the same in mine. I met up with him and he gave me a free evaluation on my body weight, current body fat and a thorough discussion on my goals and what I wanted to gain from becoming a member. Since then I've been part of the Atlas Iron Gym family. Carlos genuinely cares about all of his clients health, and well being. He invests a lot of time and energy in giving his full commitment to ensure that each client has an individual meal plan that will work with their goals; I know this because he's done this for me and several of the other members in the gym. +Free Bottle Water +Free Clean Towel +Nice Music +Flexible Hours 6am-10pm I will continue referring anyone that I know will benefit from a knowledgeable and invested trainer! If you want to physically feel and look your best go to Atlas Iron Gym! They are conveniently located centrally in the South Bay; in the city of Carson off the 110. There are now 2 additional Personal Trainers on-site and they are all Amazing!!!

First piece of advice, if you want a trainer that is knowledgable and friendly, choose Carlos!…read more Training with Carlos has been the best investment I have made in my health. When I first started training with Carlos about 18 months ago, I honestly didn't have an expectation on what I was getting myself into but I soon found out I'd become a loyal customer. In the beginning, I still had a gym membership with 24 hr fitness; one that I'd had for about 10 years but I rarely if ever went to. I'm happy to say I have stopped wasting be my money with24 hr fitness and am more than happy with the results I have had under the instruction of Carlos. In the beginning, I was a little scared. I'd never really done any weight training but I must say, I love it!!!! I come consistently every week, three times a week because I LOOK forward to my workouts. Yes, I may complain while I am doing them, but I feel really good after I am done. I'm really impressed at what I have accomplished with my squats, deadlifts, push presses and bench presses, along with all the other stuff I thought I'd never be strong enough to do. Don't let the small look of the gym deceive you! You will see results. I am the strongest I have ever been. Not only can I see the physical changes in my body, I can feel them too. When I started I had a really awful lower back pain...gone! I injured my shoulder doing rec sports and Carlos helped me nurse my injury and continue training. Carlos is seriously awesome! Carlos also has provided me with weekly meal plans that have made a a real impact in my weight loss. Basically, Carlos does all the grunt work and I am responsible for the execution....he's not a magician people, but he does lay it all out. Now I'm meal prepping and honestly, makes eating healthy, easy. All the accomplishments I have had working out are thanks to Carlos. Carlos cares about his clients and it's genuine. If you're debating about getting a better version of yourself, do yourself a favor and train with Carlos. Oh I almost forgot, Carlos provides clean towels for sweaty workouts, cold water bottles and has protein powder for your post-workouts...just bring your blender cup!!!