Gina's Total Fitness is a bit off the beaten path and bears an unassuming exterior, but once…read moreinside, you'll find it has everything you could need for a comprehensive workout. I went as part of a team bonding event and we thoroughly enjoyed getting our butts kicked by Gina herself!! I can't promise that the class we took is representative of their normal offerings, but it was intense! Our workout consisted of a warmup with battleropes, a HIIT style workout where we alternated between exercises on TRX bands and kettlebells, a cardio blast involving tag team sprinting and wall sits, and concluded with partner ab workouts using medicine balls and leg raises. I loved the energy, the music and the compact space. For the ladies, I also want to say that Gina is so thoughtful and hospitable! She had all sorts of personal care items, from lotion and tissues to hair ties and female hygiene products! Apologies to those to whom this info is not relevant, but I really felt that this level of care and detail taken to equip the bathroom was worth noting. Thanks Gina for an awesome time and a much needed Saturday morning sweat sesh! If I lived in South Windsor, I would make Gina's Total Fitness my go-to gym for sure!

After 4 years I had the opportunity to work with GINA again for an entire week. The gym has…read morecompletely changed, wY more people that it used to be, but the training is as hard as before. I loved it. GINA confirmed to be one of the best trainers I've ever met and worked with. I'm very happy for her success because she totally deserves it. I hope to be in CT soon to train again with her

Awesome, down to earth trainer that can meet you one on one or do training in a group setting. She…read morehas options for classes where you can bring your infant and/or toddler with you! Some babies sleep thru class, some eagerly participate! Tori's will motivate you and help you reach your fitness and weight loss goals and have fun, too!

I have been training with Torie on and off for many years now (inconsistency being on my end). She…read moretruly lives the lifestyle she is promoting. Torie will help you get to the root of your challenges and encourage you to approach them with different thinking. Offering motivation for 'off' days and even menu ideas, she is a wealth of knowledge. Through virtual training with Torie over the past year I have gained strength, endurance and self discipline. Her workouts are challenging and she pushes you to keep improving. I would highly recommend Torie for your personal training needs. She will kick your booty into shape!!

Great facility, positive motivating trainers and an owner who genuinely wants to help clients get…read morehealthy inside and out. You are not barked at in class the way some HIIT classes are run elsewhere, and they get to know you and know what motivates you. Each day class focuses on something different (fat blasting, strength, etc) so you are always using different muscles and your body doesn't adjust to the same routine and you consistently see results. The best part is very flexible class times, from 5:15am to 6:45pm, so no excuses that you can't make it! And it's only 30 min long, that includes stretching before and after class. You can also get nutritional instruction and become part of a workout family. Highly recommend if you need smart, helpful people to help you achieve your fitness goals. For me I have lost weight, toned up, my face cleared up (not going to lie, you sweat A LOT in class), and I started sleeping 8 hours a night instead of my usual 5 or 6. Amazing how much can change when you find the right eating/workout strategy. Give them a try, you won't regret it!

Instructors are amazing! I really enjoy the large group class and after 30 minutes of working out I…read morefeel like I worked out so hard!!! Thank you Aaron and Mary!!!

Best gym ever! Always open, great, knowledge staff! The members are much like a family, and this…read moreis truly a no-judgment environment!

Two emails to the club - one through the company website and one directly to the club : No answer…read more One email to BOTH OWNERS : No answer. One email to a Club trainer : No answer. One visit to the Club : No answer. But supposedly will follow up with the 'Club Director'. Over a week and guess what : No answer. You know what I do get every day? Marketing spam to join! Don't bother with this club or company. Go ANYWHERE else. Update 9/9/2021 - The owner's reply that they have been trying to contact me for almost 2 months? Fact check - it's not even been a month since I got the marketing email to return as a member and started MY outreach. Clearly lying! Another example of why you shouldn't bother with them.

Amazing inclusive community of like minded adults! We are all here to get healthy and help one…read moreanother achieve our goals. Love of my first 3 weeks so much I went right into a 12 membership!

From the owner: Fit Body Boot Camp's Unstoppable Fitness Formula workouts are designed to shed your unwanted body…read morefat in the shortest amount of time possible while giving you maximum results under the supervision of the most qualified personal trainers. Come try us out today! We can't wait to meet you!

Best trainer around. He will work tirelessly to get you to the next level. Beware though, do not…read morego to him with excuses. Be prepared to work.

From the owner: Personal Training and online Coaching and Apparelsread more

This gym is incredible. Trained here on day passes from out of town. I wish this was my home…read moretown gym! This is a place for serious training. Has every piece of equipment you could possibly want for strength training and more, including a boxing ring, an octagon and big grappling area. Owner Matt Mills was very kind and welcoming to an out of town guy and runs a very tight ship! Cannot recommend this place more.

Amazing gym, it truly has every single piece of equipment you could ever need for powerlifting,…read morestrongman, olympic lifting, general fitness and so on. There is even a large section for different MMA in the back, and lots of available gym merchandise for purchase. The only downside is that it gets pretty stuffy in the summertime, so be prepared! There is a nice water filter and a shower for each gender. The owner, Matt, is great too!

I left both a voicemail and a website contact . I received a phone call back on 20 May. I was told…read morethe person I spoke with was going to speak with Aysa and get back to me regarding private lessons. It has been a week and nobody has bothered to call me back. I left another message - no response. What boggles my mind is economies fluctuate. Turning away a potential paying customer does not make any sense, ever. Sooner or later, leaner times may come and they may need more customers. It doesn't do anybody any good to alienate a potential customer. I really would've liked to take private reformer lessons here as it was recommended to me. I never got the chance to even set up an appointment.

I have been going to Evolution Pilates for over 10 years. They offer both classes & privates and…read moreare able to address specific injuries & needs. The instructors are very knowledgeable & friendly and are always furthering their education. Evolution Pilates is a great place to work out! I highly recommend them.

Excellent gym. I like that the owner has made yoga part of the gym. The facility is clean and the…read moreowner is a great coach and motivator! Oh and there is a massage therapist on site also.....

I am pleased to see a happy partnership between Yoga and Crossfit. Alone both are effective at…read morereaching certain mind/body goals and together they are near perfect balance, especially with a Yoga mobility focus. This gym is home to occasional Yoga Tune Up workshops, a fantastic mobility focused practice that is kind of hard to find locally. Dan, the owner, in addition to being a great coach is also a dedicated crossfitter himself and certified Yoga instructor. This is the place you go to break yourself down at the Crossfit box and get put back together, but better, in the Yoga room.

Synergy is an outside of the box "gym". After working out with weights and cardio i needed a…read moredifferent type of physical challenge. Each class is unique and challenging. You are mentally challenged as much as physically. You are pushed to overcome both physical and the fear of not being able to do something. Yoga and R. O. P. A. Class is the best, they have increased my confidence, strength and ability to just go for it. Synergy also has an amazing group of massage therapists.

Best class ever! Visited from San Diego and definitely got a work out in. Instructors are amazing…read moreand music definitely gets you going!!!