I noticed that not many people have written enough about Lifer but I am in love with this gym. They…read morewere so kind and very understanding to my physical needs. They were also great with giving other modifications when needed. I went with my mom and she loved it, everyone was so welcoming and very open. I would recommend this studio if you are looking for a gym!

This gym is the best. No one is overlooked. Deb is welcoming and she and her staff made me feel…read morewelcome from the start. I have take barre, kickboxing and spinning. I feel encouraged and get a great workout. The studio is super clean and there are extra amenities in case you forgot something. I can't recommend Lifer enough!o

I checked out Barre 44 during the Passport to Avon promotion. I absolutely LOVED it! The space is…read moreclean, cute, and Danielle is the best cheerleader. It was a hard workout for me but very fun...just what I needed!

This studio is life-changing. I've been coming here for almost a year, which is amazing given that…read moreI've never stuck with a workout routine... unless going up the stairs at the mall counts? Extremely knowledgeable instructors keep everyone motivated to work out with fun music and frequent routine changes. Class pace is quick and energizing, with lots of cardio, unlike some barre classes I've tried where you just ambiguously tuck your pelvis for a while. The studio has a cozy feel and is also a really functional space that doesn't get overcrowded because advance booking is required. Classes are definitely challenging (esp barre power) but the instructors always give examples of how to modify so that people of all fitness levels can succeed. Two years later, and I still love Barre 44. The new studio space is super-airy and light, but still manages to feel cozy and inviting. With the recently-added trampoline cardio class, good luck getting rid of me!

Ignite Fitness Is by far the best gym in town. Today I came in for a Metabolic Workout with Alex. I…read morecame in with an open mind because I knew I needed a change and the regular gym wasn't going to do it for me. I needed to be pushed and helped through the process. Kim, Alex, and Lee are extremely knowledgeable about fitness and coaching all ages and body types. They all pay attention to detail and their coaching styles really helps all members focus on moving well. The gym has a great energy and they support and love each and every member. If you are ever looking for a place, check our Ignite Fitness. They are definitely a smaller, tight knit group that always encourages others to be the best and do the best they can. Best workout... burned over 600 calories in a 45 minute class.

I've been a member of Kakley Fitness for about 3 months and I love it! The environment here is…read morebetter than any gym I've ever been a member of. There's something for everyone - personal training, group fitness classes or working out on your own. The owner Justin is so positive and enthusiastic about helping me reach my goals and pushes me in every personal training session. It's a place where people know your name and encourage each other!

Gym67 has it all! A great instructor (Glenn), a variety of classes at convenient times and a…read morewelcoming and friendly community of members. After working out with Glenn for two years, I am in the best shape of my life.

Great Gym with a great atmosphere. Makes working out fun and when you are done, you know you had a…read moregreat hard workout. The trainers are very learned and love to help during the classes. And will work with you to make the workout work for you. The people are fun and the challenge is what you make of it. Wonderful for all levels. I highly suggest this gym, keeps me going for sure.

I found this gym years ago and never got around actually checking it out. I bought a Groupon this…read moresummer to check things out and I was so impressed I signed up to continue to the program. Everyone I have experienced from the staff to the actual gym goers are very nice and helpful. Workouts are never boring and continue to change every few weeks. I really enjoy the fact that the classes are big enough to be a group setting but also small enough where you feel you are getting 1x1 personal training.

Interesting workout ... Everyday is something new Mike and…read moreNik are amazing trainers... Like they say fitness is one thing...nutrition is everything...u definitely need both. Don't worry if u have never trained before... At the beginning of every class they tell you how each exercise routine has to be done ...do's and dont's.....If ur form is not right or u just can't do a particular exercise they correct you... Show u an easy alternate or if it's too easy they show you how u can make it tough too.They encourage you enough to push you but not so much that u can't handle and give up totally. Feels very much like u have the attention of a personal trainer. Group classes are always fun and motivating. Classes are big enough not to crowded

Had the opportunity to go for one zumba class for a soft opening and had a blast. The class had me…read morewishing I still lived in WH but definitely will make it when in the area. They offer personal training and other group classes. Love the addition of a personalized gym to the WH area. Everything you need without the overwhelming of too many machines. It has that new smell and new feels. I will definitely be back for another zumba sesh.

I went yesterday for a free class and I must say I loved every minute of it. This Quaint but…read moreaesthetically pleasing work out is more than meets the eye. The instructors are super personable and friendly. There is also ample workout equipment, great for a small group ex class. I really enjoyed the pound and Zumba sessions. It was extremely engaging and challenging. I'll be back for sure.

This has been my Crossfit gym for about 2 and a half years. What I love about Crossfit is that you…read moreshow up and do the work of the day (WOD) it kicks your a$$ for an hour and then you go home. You don't have to think or get creative; they do it for you. It works different muscle groups and never gets boring. This gym has some really great coaches, Glenn and Tobi are my favorites. They don't push you to a breaking point, or bark at you like a drill sargent. They will come up with all sorts or modifications based on what medical conditions you may be dealing with (knee problems, back problems, recovering from surgery etc...) class size ranges from 3 people to 20 depending on peak times of the year. Classes are avialable 5am, 6am, 7am then 430pm, 530, 630 pm Monday - Friday . Limited morning classes on the weekends 9 and 10am. The actual times vary slightly based on the day of the week. The downside is I don't really like to exercise so I usually go once or twice a week. My husband goes 4 to 6 times a week and he has blown past me in his progress. The gym is kept clean and the owner is continually working to improve and upgrade aspects like the new ski-machines, assault bikes and flooring, the bathrooms and the kids area etc. My least favorite thing is that some of the loyal-every day members have their kids running all around the gym space. This is despite the owners attempts to post on our group Facebook that this shouldn't be happening. I worry one of them will get hurt and they will turn around and sue the gym. I can't speak for other Cross fit "boxes" places but I hear from other long time crossfitters that this gym is something really special.

Although I have only had my first official "check in" today" I have been a member of this "Box"…read moresince November and I freaking love it! Part of the Relentless Nation (there are 3 other locations in West Hartford, South Windsor, and Higganum) - my Box has become a place for me to develop strength that I have not seen in a while. At first I was not sure what to expect. I, like many, had heard the stories of "crazy crossfitters" lifting heavy sh*t with their sexualized lingo (WOD, snatch, double unders) and not feeling like they got a good workout in unless they puked. WHAT?? As a runner by passion - I know pain and discomfort and if you ask Mark C - I am a bit crazy so since I was looking to switch things up during my "off season" I thought I would give it a go. Worst case scenario - I hated it or worse pulled something and that would be the end of my Crossfit experience. Plus I had heard that Crossfit had helped runners increase their speed - and I am all for that! I sent an e mail to the owner to ask about 033 and we set up a time for me to come a try it out. When I arrived I was warmly greeted by Patryk, signed a waiver and basically "thrown in" with the others :) Honestly it was better than that - I was introduced and then we got down to business - warm up, modalities, strength, WOD and cool down were explained and then we were off. I know some other Boxes have newbies go through a fundamentals class but I did not. The first day I was like a fish out of water but the instructor scaled my workout and the other participants were friendly and offered advice. I went home and the next morning I woke up sore in places I had not been in a while - and I went back for more! The instructors have been great and always are there for a spot, provide some extra instruction and sometimes just yell when you might want to give up during a WOD. My consistency has paid off as now I have a routine and the instructors have come to expect me on certain days. I also have to say that everyone I have met - from the new newbies to the veterans could not be nicer. At first I was a little intimidated but this has helped to push me and dare I say look up You Tube videos at night so that I have some clue as to what we are doing the next day in class. That is another great thing about is that one of the owners posts the next day's workout on their Facebook page - its been a great way to psych myself up (and You Tube) for what lies ahead. I have been a member for about 2 months now and am so glad I signed up. It has provided me with a challenge not only to my muscles but to my mind as well. My conversation with Mark C still includes running but now he has to learn all this new lingo - much of which I am still learning myself. But its been a learning experience - and a path I have been happy (and sore) to embark on!