Been going here for 2 years and have learned so much. Best equipment, best people, best atmosphere…read more Can't recommend enough!

I came as a guest to this box, and I was very pleased. The WOD was great, the box is huge, and the…read morecommunity is downright awesome. We'll definitely come back here when we visit Valdosta again.

Heart Rize has completely changed the way I experience working out. The staff is absolutely…read moreoutstanding--knowledgeable, attentive, and genuinely caring about every member's progress. They pay close attention to detail, making sure each workout is effective, safe, and tailored to help you improve. The workout program itself is fantastic. It's challenging, well-structured, and keeps things fresh so you stay motivated and excited to come back. You can really feel the thought and expertise that goes into every session. What truly sets Heart Rize apart, though, is the community. The members are some of the most encouraging, positive, and supportive people you could hope to work out with. Everyone pushes each other to do their best, celebrates progress, and creates an environment where you feel welcomed from day one. If you're looking for a place that combines expert coaching, thoughtful programming, and an incredible community, Heart Rize is it. I'm so grateful to be part of this gym! Christopher Smith

Great place to be to help you lose weight stay healthy and…read morefit I absolutely love this place I recommend a 10 out of 10

This gym apparently is the old Agonizo gym, now called Powerhouse gym. I remember as a young boy,…read morethe father of my best friend use to come to this gym, so i guess it's been around for a really long time. However, when searching for the address for this Yelp review, i came across a couple of Google reviews for the former Agonizo gym. from what i understand, the gym changed ownership and changed names to Powerhouse. upon arriving to tifton for a 3 month work assignment, i visited 3 gyms in the area, all within a block or 2 of each other...which is kind of weird considering the locale is downtown Tifton, a virtual ghost town. they offered me an 80 dollar flat fee for 3 months which seemed reasonable, until i broke it down and figured i only pay 30 bucks a month at my scottsdale LA Fitness, which is far and beyond a much, much, much better gym. anyway, this is a weights gym. it's rather ratty. there are no fancy pieces of equipment. many of the seats on the moveable benches come completely off, a severe safety hazard if you're lying on them with weights above your head and the bench face decided to slide off. there are only 2 treadmills. only 1 of the 4 ellipticals work. and their smith machines are ancient...you can't adjust the cable heights at all. a couple of other things to consider...the mens bathroom is quite dingy. the toilet was missing for many days with the sewage pipe exposed. the sink only offers hot water. there is frequent absence of paper towels and hand soap for days at a time. and the showers are disgusting. one of the google reviews said there was a sauna....not currently. as with any gym, no one puts their weights away and there are more people at this gym i noticed, that are more interested in socializing. there is a limited selection of dumbells. and one more negative....the overhead music selection is not only ear busting loud, but terrible as well. however, there does remain a smoothie bar but i never partook in such. there are enough weights to keep you busy, but if you are interested in doing any kind of cross fit or HIIT style workout, you have to be very creative as the selection of gear is limited. there is an aerobics room, which when empty is loaded with theraballs and even ropes for some cross training. this is a small town and everyone knows each other. lots of socializing, and i would be hopeful that if i stayed longer, i would;ve be included in some interaction. being an outsider, no one ever really talked to me, except John, the day manager....very cool guy by the way. extremely friendly and often was seen giving tips and helping other members with tips on working out. i'm not a social butterfly, but i'm no leper either. in any case, biggest gripe and where 80 bucks for 3 months was way too much....it's a 24/hr gym, but you must have a key to access on friday, sat, sun, and anytime before 8am or after 8pm. what a huge ripoff, one i experienced only i after i paid. what kind of gym is only open 4 days a week, and otherwise only to people whom have a key? i'll take my 30/month super snobby LA Fitness where i know people won't talk to me, but at least the doors are always open, there is a plethora of equipment, and the bathrooms are clean.

This is going to sound dramatic, but...the HIIT Center changed my life. Here's why. I lived a…read moresedentary lifestyle and was 30 pounds overweight. I didn't eat horribly, but I didn't make the best food choices. I went to the gym, but I didn't "really" workout, I'd just go and watch Netflix on the elliptical. After talking to HIIT Center founder and owner, she gave me the encouragement needed to make a change. I started her 10week meal plan and workout plan on October 29, 2018. Today, just 10 weeks later...I am not only 13 pounds lighter, but I'm stronger, my energy level has increased dramatically, I lost inches everywhere and I have gone down in dress size. Most importantly...I feel better. This. Program. WORKS!! Now at the end of my 10 weeks, my mindset has shifted and this is now a lifestyle. I am committed to continuing to become my best self... and I owe that entirely to the HIIT Center and the mastermind behind it all, fitness guru/extraordinaire - Jeneane. Thank you for pushing me. Ready to start round 2!

From the owner: HIIT Center is a High Intensity Interval Training (HIIT)Gym that focuses on Strength &…read moreConditioning, Muay Thai Kickboxing Fitness & 8-week Transformation Challenges.

I have been attending regular 5am classes here for 3 years- awesome community, 5am coach Tyler is…read morealways motivating. All the coaches are truly very helpful to make sure to help you get to your goals- like making gains without hurting yourself, learning new skills etc. They are awesome teaching newbies as well as the seasoned crossfitter. Location is great - accessible and safe. Workouts are an awesome mix of strength/cardio/gymnastics and all scale-able as needed (I continued safely through my pregnancy with the safe recommendations and support of these coaches). Love it!

Love my 7 PM family! So excited to be in our new gym with the fancy water fountains and big ass…read morefans!

AWESOME experience! I was in town for Christmas and wanted to expose my brother (a local) to…read moreCrossFit. Rob was super helpful, an encouraging coach, and it's clear he's a solid business owner. The community was welcoming and warm. Definitely recommend for anyone dropping through Tallahassee or looking for a new gym home! Thanks so much, Rob!

This place is great! If you are new to crossfit, or you've been doing it for a while, this place…read morehas what you need. Rob, the owner takes time to work with all fitness levels and meets them at their level. There's always a great group of people working out together. I just started a few months ago, and had never tried crossfit before. Rob has taken me through every step. Dump the same old, same old gym! Get in to the "box" ! 850 Crossfit!

Skye was very informative and supportive. I thoroughly enjoyed the tour and workout at HW -…read moreBonaire. I tried the Hot Blast and Hot Buns. I highly recommend this style of workout. The first time I tried it years ago, I fell in love with it.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Red Hills CrossFit is my second home! Awesome coaches, great people, fantastic workouts.read more

Red Hills is by far my favorite gym in Tallahassee. The workouts are constantly varied so you never…read moreget stuck in a rut and the trainers keep a close eye on you during the class so you can stay safe and still maintain the high level of intensity that I require during a workout. Great place to get your body in shape!

This gym was everything I was looking for. If you are interested in high intensity interval…read moretraining, boot camps, powerlifting, and kettlebell sessions, this is the place for you. The sessions are 45 minutes generally, which is more than enough time for the effort you will put into the workout. There are also special themed workout sessions around certain holidays. The trainers are very knowledgeable and are always willing to answer questions, guide you on proper form, or modify the workout to tailor to your goals. The monthly membership options are very reasonably priced for what you are getting. Overall, it doesn't matter if you are a seasoned weightlifter or a first-timer; you will meet your goals while also having a great time working out here.

I couldn't imagine working out at a typical gym after doing boot camp - it has been the best…read moreworkout program I have ever tried and by far the most fun. When I mention boot camp to friends or co-workers, I get the same reaction; "sounds scary, no thanks". But once they actually come & try it, they're hooked & change their tune. It is intense, but the trainers are so mindful that they are willing to modify according to individual strengths/ weaknesses. I think the best thing for me about boot camps to go is that I don't get bored; it's a different workout everytime. Would highly recommend to anyone looking for a new, effective way to workout.

When I first started going, it was good. They had one guy who did the majority of work. He helped…read morethe clients and kepted the gym clean from top to bottom! When he quit, they hired young kids who did nothing but stay on the phone. I quit for a few months due to having therapy on my arm. A few weeks later, they took out yearly fees without Consulting me. I decided to let it go. Several months later, I decided to go back. They charged me again. I couldn't get any help. They weren't willing to work with me. I will not be going back nor recommend it to anyone,

My home gym is in Sarasota,FL and I was visiting family in Fitzgerald ,GA and was excited to see PF…read morewas in Tifton. I don't ever expect one in Fitzgerald , so it's worth the 30 minute drive . It's a free standing building , looks teallly new or just well maintained. Every day I visited I was greeted by staff. It's a beautiful clean gym . It does take a bit of getting use to visiting other gyms , bc of equipment set up but after a few days , I had it down. There was a mixed crowd of both young, middle age and seniors. I used my Black Spa privileges . Omgoodness I fell in love with the lay down Hydromassage machines rather than the sitting up ones back home . Super glad this location is near my friends and family , I can keep up my workout routine even out the country .