This is going to sound dramatic, but...the HIIT Center changed my life. Here's why. I lived a…read moresedentary lifestyle and was 30 pounds overweight. I didn't eat horribly, but I didn't make the best food choices. I went to the gym, but I didn't "really" workout, I'd just go and watch Netflix on the elliptical. After talking to HIIT Center founder and owner, she gave me the encouragement needed to make a change. I started her 10week meal plan and workout plan on October 29, 2018. Today, just 10 weeks later...I am not only 13 pounds lighter, but I'm stronger, my energy level has increased dramatically, I lost inches everywhere and I have gone down in dress size. Most importantly...I feel better. This. Program. WORKS!! Now at the end of my 10 weeks, my mindset has shifted and this is now a lifestyle. I am committed to continuing to become my best self... and I owe that entirely to the HIIT Center and the mastermind behind it all, fitness guru/extraordinaire - Jeneane. Thank you for pushing me. Ready to start round 2!

From the owner: HIIT Center is a High Intensity Interval Training (HIIT)Gym that focuses on Strength &…read moreConditioning, Muay Thai Kickboxing Fitness & 8-week Transformation Challenges.

Red Hills CrossFit is my second home! Awesome coaches, great people, fantastic workouts.read more

Red Hills is by far my favorite gym in Tallahassee. The workouts are constantly varied so you never…read moreget stuck in a rut and the trainers keep a close eye on you during the class so you can stay safe and still maintain the high level of intensity that I require during a workout. Great place to get your body in shape!

I am leaving this review only because this company uses software that obtains your information…read morethrough it's ads apparently. I just received a phone from them stating that they "Received my information" and wanted to talk about me about joining. When I asked how they "received my information" they informed me I must have clicked an ad or social media post. I do not recall doing so, but its possible I clicked something. Regardless, clicking an ad should should not result in a phone call. I find this to be predatory marketing behavior. It immediately makes me not trust this business. I will say the person I spoke to was very nice and said they call people all the time who do not recall clicking an ad. They understood I was not interested and polite about it. Ultimately this person is just doing their job. Given that we live in a world where data is stolen, sold and people get inundated with spam calls I think its bad practice to use this type of marketing for a "local" business. It feels predatory and out of touch.

There's only six designated parking spots if that, very inconvenient when there's like 100 plus…read moremembers and you have six parking spaces in Collegetown so parking can be horrible anywhere in the area. I can't count how many times I've had to leave without going to complete my workout simply because there was absolutely nowhere to park. you spend the entire day waiting on your workout time and get there and find that it's full of people that aren't even on the schedule that just decided to join Friends or whatever it can be incredibly frustrating. Today is one of those days where I absolutely could not find anywhere to park after waiting all day to go do my workout after work once again drove Home incomplete for the price I pay. They should have a lot more parking than they do. So disappointed!!

I tried Southwood CrossFit for the first time yesterday. It was actually my first official CrossFit…read moreexperience ever. It reminded me other circuit, boot camp classes I've worked out with, but it had some subtle differences. I noticed a strong focus on building upper body strength which is something I'm seriously lacking in. Brandon was a great trainer, he made sure I had a complete understanding of the exercise and made sure my form was correct. He also encouraged each of us by name throughout the final portion of the class. I definitely recommend this gym if you're looking for a good personal workout in a group setting.

I have been working out at SWCF for the past two years and it has been a wonderful experience. This…read moreis an excellent place to workout. People are so friendly and helpful. The coaches are awesome and very knowledgeable.

Best gym ever! I can say endless positive things about this place. The coaches are amazing. They go…read moreout of their way to make sure you are safe and have an incredible work out every class - even if you modify! All you have to do is SHOW UP. The atmosphere of support and positivity will take you the rest of the way. If you were thinking about trying this gym, but weren't sure - let this review be the sign that you should. 10/10 highly recommend.

As a self conscious overweight male, the prospect of starting something like crossfit was daunting…read more I had never worked out on anything other than a treadmill or elliptical and I had two real concerns: Could I handle the workout? Would I feel judged if I couldn't handle the workout? From the very first class I learned that everyone there is at different fitness levels. I couldn't handle the workout as prescribed, but the coaches at Artisan work with you at your level and give you scaled (modified) motions so you can work up to more advanced techniques. I could handle that workout. What truly sold me on Artisan however was how comfortable I felt working out there. I have never felt like I didn't belong, that I was embarrassing myself, or that I was being judged. The coaches, to their credit, have a real knack for emboldening thier members with a positive attitude, and that alone is worth the price of admission. Add to that the care coaches take to adjust your form on a personal level, and a culture of family. Simply put, if I move away from Dothan, I'm going to have my work cut out for me replacing Artisan.

Tifton, my hometown, has a great crossfit box. I'm amazed. In a town devoted more to pies, fried…read morechicken, and sitting for hours in a deer stand not moving, Tifton has a crossfit box!!!! i'm only here for a week, so i stopped in for my workout. it was an "easy" 18 min AMRAP...meaning i was soaked in sweat and feeling great. it's smaller than my home gym, but it packs no less energy. all the equipment is legit crossfit gear. the instructor is a certified crossfit instructor. April (the owner) is full of energy and super helpful. if you live in the area, i highly recommend joining this box. crossfit is for everyone and is much more fun than spending an hour on the treadmill! if you are passing through town, great for a drop in class. either way, you won't be disappointed in Tifton's newest and hopefully lasting fitness center.

My co-worker attained a dramatic transformation over the past few months. The BodyTrac trainer's…read morephysical and nutritional guidance and support provided to her was an inspiration for me to try to at least improve my aging out of shape self. I was welcomed and enjoyed my first workout. I'll be back.

The results that I achieve with a personal trainer at Body Trac far exceeds what I would accomplish…read moreat home. It's too easy to find twenty different reasons to skip the workout at home. The accountability of knowing I have an appointment to meet with a trainer, motivates me to go. They will push you beyond what you think you can do and I need that push! I highly recommend trying Body Trac if getting fit or improving your fitness is something you have not been able to achieve on your own.