On suggestion from my daughter, I recently plucked up the courage to get off my backside & back to…read moreCrossFit which I enjoyed very much before Covid. I'm a woman in my late 60s & have always been fairly active, but got a bit lazy recently, so I decided if I want to get stronger & fitter as I age, then I need to make the effort...for me! I started with CrossFit Sunnyside just 2 weeks ago & from the friendly welcome on my initial visit for info from Mike the owner to my first few workouts I'm happy I did. Mike & Leo have guided me thus far & there is a genuinely friendly & professional atmosphere in the gym. Everyone is pulling for your success & adjustments can be made to suit your fitness level. I love the idea of the 1:1 for 5 sessions upfront, which helps show what to expect during the classes & assesses what my strengths & weaknesses are & therefore knowing those things I can work to better achieve my goals. Their prices are very reasonable for what's on offer & there are several programs to choose from. I have one more 1:1 session on Monday & looking forward to getting in the team sessions soon. If you're hesitant about starting....or returning to a workout program, whatever age or fitness level you're at....hesitate no more, get in touch with the gym, you won't be sorry!

Dropped in for a CrossFit workout. Jason was a great coach and gave a nice workout. Also nice…read morepeople there as well.

Awesome box! I love the programming. A good balance between strength and metcon…read more The coaches and members are super nice. There's a mixture of levels in the gym, so there'll be some really good athletes that will push you. But honestly, the ones who are just beginning CrossFit are very inspiring to me. Highly recommend.

Absolutely love this gym! I started off supporting a friend who was coaching and now I'm hooked!…read moreCrossfit Unleashed has a great community and is located in a good area of Astoria for parking. The train is also a block away. They offer a nice deal for those starting off, as well as trial classes. The coaches are all super friendly and the community events are fun. For anyone hesitant like I was, modified workouts are a thing . So don't be scared to try it out, the coaches will help you based on your skill level.

Very friendly and helpful staff, free parking, free classes…read more Clean and well equipped!

Don't join. Would leave a 0 if i could…read more The clowns who work here have 2 braincells collectively. I have tried asking them about parking hours, where's the lost and found, etc. and all these jokers know is to respond "scan your badge here" (even if you're walking out). The owner / head of membership seems helpful but disappears once you sign up for a year+ contract. I can send the emails from the bozo employees for anyone who wants to know what they're getting into before signing up.

The classes are fun and intense. Good community. I love how we alternate through different stations…read moreand different workouts. I get bored easily and this is not boring. One exercise for a few minutes before moving on to a completely different exercise. The coaches move around abd give pointers. Another plus are there are screens on the wall showing the exercises so if you forget what to do, lose concentration or need a reminder without wanting to ask a trainer it's right there. They don't have many bathrooms so the line gets long after class but that provide towels and massage guns are available. We wipe down what we used after class so it's clean. There is also a water station.

Great functional workout classes, fun coaches! I really liked how chill everyone is - you go at…read moreyour own pace and your own level and you have buddies at each station who are doing the same super set as you are. Love the music, very motivating mix. Sometimes I feel like fitness classes don't hit the music vibe just right, but they do really well at F45. It feels a little bit like a blend of "the future" ― since there are screens displaying the right form, etc., but you also get the benefits of in-person interaction with the coaches and the other people in class. Super appreciate that they provide towels and massage guns. I like that there's a simple warmup and cooldown stretch incorporated. Feels very no-bullshit, get-it-done, and positive vibes. Only one single-person bathroom/shower seems a little impractical, but other than that I really had a great experience.

Been a CFQ member for about a year now! I joined with a certain level of fitness already, but…read moreneeded additional motivation/guidance because I was getting stale with my regular workouts. CFQ and their types of xfit workouts are helping me discover more of the 'functional' areas of fitness, beyond just lifting heavy things, but pushing my body (and psyche!) in new ways. The coaches are great, and what keeps me going back. I kept my regular gym membership just to have that option when I'm not feeling like a class, but if one's budget allows, it's worth investing in a trial at least to test out the vibe!

The most rude place I ever been. Please never come here they will ignore you for over 10 minutesread more

I'm new to CrossFit and initially tried CDX through ClassPass to explore whether it was the right…read morefit for me. I ultimately decided to become an official member for two key reasons: The Community - From the very beginning, I felt welcomed and included, even as a non-member. Several members went out of their way to work out with me, guide me, and show me the ropes over the first few months. The Training - I've always enjoyed a good challenge, and CrossFit was something I'd been wanting to try. While it initially seemed intimidating, I realized that with an open mind, patience, and a willingness to learn, the journey becomes both rewarding and enjoyable. My advice? Take your time, ask questions, focus on proper technique, and most importantly, embrace the journey. Nothing worth achieving comes without determination and dedication. Proud and happy to be part of the CDX family!

Giving this place 5 stars to help negate the fact that there's a Yelp user on here (HERE'S LOOKING…read moreAT YOU, CRIMSON D!) who reviews businesses with one star and defames women who reject him. Yelp, WHY ISN'T THIS USER BANNED YET? This is slander AND HARASSMENT.

I was paying for my Collège kids membership. I have never set foot in this gym…read more Beware!!!! Scam cancelation policies. I called Middle Village gym to cancel last month. They gave me an email address. Sent email. Got no response. Stopped payment on credit card. Called gym again today. Person told me to find the original email so I can prove that I canceled on such and such a date. Cancelation policy is you must give 45 days notice so you get charged two months before your cancelation is effective. Not one cycle but add an extra 15 days so you have to pay TWO months. Said you still liable tor two months and it will effect you credit rating as they will send it to collections. With this type cancelation hassle, why join at all? Cant cancel over the phone or in person, have to send email which is not a great form of communications. They give you the email address which you may type in incorrectly. Non professional, snippy customer service, a testament to the lack of training where they are trying to cut costs and wrench every nickel out of their business system from customers and their own employees. I am a member of NY Sports Club gym and they have direct no nonsense pause and cancelation. You can call an talk to a person at the desk and get it done or call which I have done both.

Trainer Santiago demonstrated a lack of effective communication and disregarded member concerns;…read morethe ongoing fan use led to repeated discomfort and pain, significantly impacting the overall quality of the training experience.

Warning: This May No Longer Be a True Women's-Only Safe Space…read more I joined this location because it was advertised as a women's-only space, which was very important to me for personal, and religious reasons. However, I've noticed -- and discussed with a few other women -- that male clients have been brought into the workout area during scheduled women's classes, often as part of private or small-group training sessions run by coaches. This has happened in the same room where full classes are taking place, making the space crowded and uncomfortable for paying clients who expected a women-only environment. While this location doesn't require contracts, the membership is expensive, and it feels misleading to continue marketing the space as women-only while this is happening. If you are looking for a women's-only space for religious or personal reasons, please be aware that this may no longer be the case. Allowing this to continue without informing clients or giving them a say is not only inconsiderate -- it's ethically and morally wrong.

My partner visited Dream Body to learn more about their membership options, and she had a fantastic…read moreexperience with the staff. Everyone was genuinely kind, welcoming, and created a great atmosphere. The gym itself seems like a wonderful space, and the fact that it's women-only is a big plus. However, when she inquired about pricing, she was quoted $450 per month, which is very close to $500, for access to both their workout rooms--one for free weights and the other for weighted machines. That price seemed extremely high. They did mention a current special at $250 per month, which is more reasonable, but unfortunately, still beyond our budget. I completely understand that businesses need to make a profit, and people should invest in their health. However, a price tag of nearly $500 per month for access to both workout rooms feels excessive. It's disappointing because it almost seems like the exclusivity of being a women-only space is being used to justify the high price. A supportive, empowering gym should ideally be accessible to more women, not just those who can afford a premium price tag. If the pricing were more reasonable, I have no doubt this would be an amazing place to work out. Hopefully, they consider offering more flexible or affordable membership options in the future

Action Black is one of the best studio training experiences in the city. The classes combine…read moreeverything: cardio, strength, boxing, and cycling. It has a similar classes to Barrys, SoulCycle, or F45, but what makes it stand out is the setup, a large training center with separate rooms for different class styles. It feels like one of the city's best kept fitness secrets. The space is modern and spacious, the workouts are excellent, and the classes are never overcrowded. Highly recommend.

I love this studio i discovered last week. All classes are an hour and are very weights focused…read morewith daily rotations of different focus groups like abs, arms and back on Wednesdays for example. I started with the Solido class which was amazing and targeted glutes and abs. It literally flew by and I was sweating! Next I tried Savage, which rotated between 4 minutes of different weight training and sculpting moves and then 4 minutes of treadmill work. Their treadmills have handy guides for athletic levels and intensity and the incline and speed are easily adjusted. I liked this class and according to my Apple Watch, burned a TON of calories here, although I do not recommend doing this class fasted as jumping back and forth and the starting and stopping from moves and sprints made me quite dizzy at times. This class was on the first floor. Finally, I tried a Tonic class, which was very weights focused and had active breaks in between the working portions. This class was on the lower level of the studio. Each class has an instructional video ahead of time and moves demoed on the screens the entire time with a timer for the moves and timers to show your progress in the class which I really appreciated. The music in every class I took was always super fun and a mix of EDM, hip hop and Latin music. They also offer a spin class I believe called Stride and a boxing class called Jab The studio itself is amazing with lots of neon lights to set the mood, plants, tons of reflective details in the locker rooms and on the lockers and gorgeous seating in the lobby. The lobby has a bar with tea, coffee, some waters and pre packaged protein drinks. I do wish they had more of a selection of pre and post workout choices but I'm sure those will come! They let me know soon they'll be offering alcohol as well and free wine if you take a class on Friday! You get a hand towel for class and if you want to use their showers, they provide towels. The bathrooms are gorgeous and have amenities provided. Some of the best studio showers I've been in with plenty of room to hang your toiletries. The staff was super polite and outgoing and everything was clean and tidy. They even have a clothing shop with unique and cute workout sets from a Latino owned brand. I can't say good things enough about this studio and hope they expand their class offerings!

ILP is fantastic. I worked with them for three years on and off and truly enjoyed my time. The…read morestaff is knowledgeable, professional, and personable. They provide PT-level individualized services/care and have helped me recover and gain strength after sports injuries. Each month, you get an updated workout plan that helps work toward your goals. It's a premium product at an appropriate price. The environment is friendly and the other patrons are quite nice. I highly recommend this gym to anyone who asks.

I've been coming to Iron Lion consistently for about two years. I love that I get a new program…read moreevery month and their scheduling tool makes it easy for me to plan my week, which keeps me accountable and I find I am missing far less gym days per week here than any other gym I've been a member of. I also really appreciate being able to pause billing when I'm going on vacation, and that they have clean towels so all I have to show up with is my water bottle! All the coaches are super knowledgeable and are always keeping on eye on everyone's form. They pay attention to the details and make sure everyone is working out safely.