Best yoga in the area by far, excellent instructors and great sense of community at the studioread more

I just started the beginner series and so far it's great! I have a pretty sedentary desk job and…read morefind it hard to break away. Couple that with bad habits formed around COVID and change was in the air. Also my wife is a Yogi and she wouldn't stop telling me how good it makes you feel. So I gave in and I'm happy to report that she's not wrong. Never is, actually. Our instructor for this series is Anne. She's thorough, explains everything and is super compassionate about each persons ability. 6 stars.

Sohum Yoga studio, I love this studio, it is a calm, friendly and positive feeling. My Yoga…read moreinstructor Sara is so wonderful. She gives wonderful explanations of Yoga: various topics: "proper breathing, poses, chakras and more" in American Sign Language. Always feel so good and highly recommend for the beautiful and calming ASL environment that really gets you out of your physical world for a while. Thank you, Sara and Ritu.

It has been a gift to find this studio and to be able to take the class with an instructor in ASL…read more I look forward to coming to class each week to be in a calming, supportive, and accessible environment.

I visited the salt room for the first time because I wanted to take the destress yoga class, and I…read morereally had no idea what a "salt room" was. Missy came in and explained how the salt was dispersed through the air and went into detail about all the benefits from halo-therapy. Again, I didn't even know what a salt room was before I walked in the door, so all these benefits were a huge plus! The destress yoga class led by Mimi is such a nice way to stretch and then relax with meditation. Mimi is a great teacher and so welcoming to all her students. This class is refreshing and always helps me to center and recharge. The guided meditation class with Francesca is the ultimate class to sit back and relax. The meditations are thoughtful and she gives each guest a healing and reading. I really enjoyed this class! My first night after visiting the salt room I fell asleep and stayed asleep for one of the best nights of sleep I have had since before kids! I woke up with a general feeling of well being and calmness. I have noticed this experience after every visit! I have been visiting the salt room almost weekly for classes and I have breezed through my yearly allergy season with no congestion! I truly believe my visits to the salt room have helped me through this allergy season. Everyone I have met that works at Just Breathe has been caring, welcoming and knowledgeable. Just Breathe has a wonderful community of positive, uplifting individuals. Every class has such a positive energy and they are very welcoming to "newbies". If you are thinking of visiting Just Breathe, go for it! I am so glad I did and look forward to my next visit!

Average, not a lot of salt. seems to have gone down from what has been there in the past. I've been…read more3-4 times. if you like average this is it.

Joining Every Body Balance has transformed my relationship with exercise and my body. Discovering…read morethis gem of a gym and especially meeting Susan has been the highlight of my year. Not every day do you come across a sports instructor who is also a distinguished MIT scientist! At Every Body Balance, I enjoy a variety of classes, including yoga, Pilates, barre, and spinning. Each classis infused with a warm, friendly, and joyful energy that creates a welcoming environment. Working out here is fun and rewarding, thanks to the sense of camaraderie and the exceptional personal attention each participant receives. Susan's extraordinary ability to understand and adapt to everyone's unique needs and preferences makes every class feel like a tailored personal training session. The studio is a serene and inviting space, with windows opening to a tranquil pond surrounded by beautifulgreenery. Occasionally, glimpses of wildlife through the windows add a touch of magic to the atmosphere, enhancing this special place's charm and enriching each visit.

I Love going to the classes here. The studio is very warm and welcoming with the salt lamps and…read morewater view. Susan, the owner, and the teachers are knowledgable and run great classes. There is a wide variety to keep things interesting. The Barre class with Michelle is one of my favorites! Definitely check out this hidden gem!

I tried Earthsong Yoga for the first time last night, and I LOVED it. The place is down to earth,…read moreand the practice warm and joyful. It doesn't have the stuffy, "cool girl" vibe that some studios can have. Instead, it feels like you're doing yoga with old friends. Give it a try if you're in the Marlborough area! Great Ashtanga led primary series practice (as someone who has been practicing Ashtanga for more than 15yr and has had roughly 6 teachers previously). Street parking, but easy to find right in front of the building.

Yoga in the essence of the word, thank you Steve Cannon and thank you my classmates of Yoga, great…read moreenergy, transforming feeling of positive vibrations, NAMASTE!

I've been taking yoga classes with Cheryl since 2015 and am very grateful for having such an…read moreamazing teacher who's helped me and many other yogis to stay consistent with the practice for many years. Cheryl is very knowledgable and intuitive. She shares her knowledge generously, and I personally get so much more from a yoga session in addition to a great workout. I've also attended her yoga nidra workshop which was amazing. It helped me relax, disconnect, look inside and clearly see the answer to the question that was on my mind at that time. I also did a few ayurveda consultations with Cheryl which were very helpful. I learned a lot about myself and her advice was relevant, practical and easy to implement. I highly recommend her!

From the owner: Intueri is a full service studio focusing on health, healing and well-being through energetic…read morebodywork and massage, Ayurveda, yoga and meditaiton. See www.intueribodywork.abmp.com for more information.

This studio has great energy. All bodies and levels are welcome. The teachers are wonderful at…read moresuggesting modifications (to make it easier or more challenging so that everyone receives what they need) and inviting us to make the practice our own. Movement is thoughtfully and intentionally connected to the breath. Presence and mindfulness are emphasized throughout class, whether we are doing a physically challenging flow or a gentle restorative practice.

Beautiful space, amazing instructors and community. I highly recommend it for both newcomers and…read moreseasoned yogis.

Nice local place to relax in a sauna , then jump in to outdoor spa. Highly recommend.read more

The facility is a 5/5 for sure!!! Just went for the first time and it's gorgeous. Convenient…read morelocation, and it's so nice to have so many things to do before your treatment! I opted for the salt room which was a cool experience. The lounge is nice as well, music is very peaceful and thoughtful to put out tea and water. The hot tub outside looked well maintained. Locker rooms were such a nice touch. It's clear a lot of thought went into designing a full wellness facility. I would rate my prenatal massage very differently. More like a 3/5 which was surprising to me as I've had 10 prenatal massages total and for $160/60min, that's by far the steepest I've ever paid and walked away with a few new pains in my shoulders and back :( I'm sad about that but again, facility is great.

Newly renovated studio with lots of great classes. I loved the restorative class with oils though I…read moream not sure it is on the schedule right now.

We have been going to Absolute Yoga for years. We started attending classes with Kristine when she…read morewas in Upton (terrible location but great class) and I am ashamed to say it has taken me this long to write a review. Where to even begin? Yoga has made the largest most important impact in my life. It has given me strength I didn't know I had. Offered me refuge when I needed it the most. And done something for me that is so important it is hard to put into words- forced me to make time for myself and made me take a deep look inward. None of this would have been possible without Absolute Yoga. All of the instructors bring a little something different to the mix yet they each share the same philosophy of guidance, support and encouragement. Even when they are kicking your ass, they are pushing you to push yourself all the while encouraging you to recognize your own boundaries. If you haven't attend a class, it is long overdue.

Marlborough Yoga is an excellent place for anyone who has ever wanted to try yoga for the first…read moretime or if you are looking to get back into a regular yoga practice again. Marlborough Yoga was established in 2008 by Caroline Kutil and Sandy Courtney King. The studio is conveniently located near the heart of downtown Marlborough in Maple Crossing at 19 Maple Street. Caroline and Sandy's mission is to educate and empower individuals' physical, mental and spiritual health and well-being. IT small, clean, quiet, comforting and the absolute perfect place for contemplation and meditation. The focus is on Svaroopa yoga which is a very gentle practice that garners powerful results. This type of yoga is perfect for anyone with any kind of back trouble or chronic aches and pains. It is gentle yet healing and all the instructors are deeply focused on helping their students in a comfortable and peaceful environment.

From the owner: MarlboroughYoga offers various levels of Svaroopa® Yoga, Embodyment® and Yoga Therapy sessions.read more