Specialties
We believe everyone can benefit from yoga, and we create a peaceful environment for students of all experience levels and body types. Bring balance to your body and spirit, increase your range of motion, and learn mindfulness while burning calories. Call today for yoga services, yoga classes, and yoga for beginners. Other services include:
Yoga Studio West Orange NJ 07052
Vinyasa Yoga West Orange NJ 07052
Yoga en Espanol West Orange NJ 07052
Affordable Yoga Classes West Orange NJ 07052
The Yoga Ground helps you shape your body, mind, and spirit, and no matter what you seek in yoga we're ready to help you meet your goals. We offer a wide range of services to help our clients, including yoga for seniors, yoga for stress relief, restorative yoga, and more.
History
Established in 2019.
The Yoga Ground is a studio on a mission. It was created with an awareness of the shadow side of the "health & wellness" industry. The side where rising prices have made life-enhancing wellness practices only available to those with a lot of money. The side where "health" has become a chase for the "yoga body," rather than an appreciation for the body that you already have. At The Yoga Ground we ask, "What is enough?" At what point can we just be happy with who we are and what we have, rather than always searching for more? More income, more muscle, more thinness, more likes, more comments, more locations, more happiness, etc. We take "come as you are" seriously here. Come as you are with what you have. Everybody is invited. Including you.
Meet the Business Owner: Kristen B.
When I (Kristen) originally started practicing yoga it was helping me heal from an eating disorder. I found a studio that became a home for me. I was 2, a full-time college student, and fresh out of eating disorder rehab. I paid $50 for an Intro Month Special and after that was over, I knew I could no longer afford to take classes. When I explained my situation to the owners of that studio they agreed to take me on as part of their work exchange program. Having that kind access to yoga changed my life and allowed me to meet a community of people who I imagine will be the very people to breathe life into The Yoga Ground today, 11 years later.
I have been a yoga instructor (RYT-500) for 10 years and have steadily been teaching 5-10 classes per week. I have watched yoga help heal many people and I am excited to offer it in a different way -- less expensive and more inclusive. Come as you are with what you have. Everybody is invited.