Great workouts and supportive environment! Burn Boot Camp in Mount Pleasant offers high-energy…read moresessions that really push you to do your best. The trainers are motivating, and the community is very friendly and encouraging. It's worth noting that most of the members are women -- mainly middle-aged -- so men might feel a little outnumbered, but everyone is welcoming and focused on fitness. Overall, it's a great place to get in shape and be part of a positive, goal-oriented group!

Okay so usually I exclusively write food reviews (ironic I know) but here I am about to preach the…read moregospel to y'all about Burn. I never in a million years would have expected to fall in love with working out, in a boot camp environment especially, but I have become obsessed with Burn. The trainer at this locations's name is Amos and he really is amazing. He is not at all what you would expect a trainer would be like at a boot camp. Amos is 100% encouraging, positive, and helpful while finding the perfect spot that pushes you to your limits. I have seen him modify these work outs for people with a wide variety of injuries so that every workout can be done by every person. Each workout every week (open 6 days a week) focuses on a different area of your body to target and is planned so that you can participate for most days even if you are sore. Burn is only 45 minutes but it is incredibly fast paced and before you know it, it's over and so is your workout time for the day! Burn focuses on the training of women but there are a few co-ed classes. They also have a free Saturday class if you are wanting to give it a try. They also offer free childcare for parents! They are usually running specials for people who want to try out Burn without fully committing such as a free two week trial as well as 8 week programs for discounted prices. Just go check this place out and see why everyone loves feeling the burn!!!!

I went here for a trial workout. It's a cool concept. I liked being able to see my heart…read moreinformation compared to others on the monitor above the treadmills. You wear a bracelet that tracks your heartbeat. It is supposed to motivate you to try harder to catch up with other people at the gym. It also made me feel out of shape compared to other people here. I rotated between a row machine, floor movements, use of small weights, and then the treadmill. The 50 minutes seemed to go by quickly, and I definitely felt it in my whole body the next day!

I've been to several Orangetheory studios around the nation and this one is great! There was plenty…read moreof room for the workout, and the staff was very friendly. The studio was clean and everything was clearly well taken care of. I'll be back to work out here the next time I'm in town!

Jenna worked me out and it was just right and what I needed. this was a heck of a workout that felt…read morelike a event. thanks for offering the free 7 day classes.

You're paying for a head trainer with lots of growing and learning to do within the fitness and…read morenutrition industry. This is extremely disappointing - the owner expects members to pay over $100 a month but does not supply members with a qualified trainer. Insulting if you ask me. It is nothing personal against the head trainer, she is beginning her career. I have previously emailed the owner with my concerns and feedback and recently I have asked to speak with corporate and he refused to provide the information. I then asked a second time for the information and he has yet to acknowledge my request. So here I am. Spend your money elsewhere; plenty of HIIT gyms around town to go to.

What other program offers 30-minute (not 45-60) HIIT classes starting at 5:15am til 6:15pm, and…read moregets you the quick results? Because it's only 30-minutes, it's convenient to get to 6-days a week- in and out. Closed Sunday. Location? Town Center, Mt. Pleasant by Lowe's. Plenty of parking, convenient location. Amazing people- down to earth. Men and women, ages teens to 70s. Go at your own pace. Starting out I did a 6-week challenge for $67- great deal- where I lost weight and toned up almost immediately. It's a lot of body weight exercises, but also weights, the ropes, TRX, kettle bells, medicine balls, ....as great music plays you go station to station, they just tell you what to do. I need that- I tried planet fitness and mostly went tanning there- ha! I was tired of watching tv on a treadmill. I started to crave the FBBC workout every day. I joined for $157/month. It was a good investment, and I also went every day because I wanted to know it was money well spent. Results were comprehensive. I slept the best I've ever slept, had the energy to keep up- no- set a new, faster pace of life. Social environment- you start seeing the same people every day so you make acquaintances. The trainers know your name, play great music, host social events like beach workout followed by Mex 1 on Sullivan's Island every few Saturdays in the summer. They frequently run additional challenges to kick it up a notch. We fund raise for different charities, set goals as a group and are called the FitFam. I don't do social media, but joined their private group on Facebook which Daniel updates frequently, daily, so you stay tuned. It really becomes your lifestyle. The wellness improvement of my mind was the best part. - its a lifestyle, you challenge yourself, have fun. And only 30 min meant I could go on my lunch break and not be too sweaty going back to work. There are no showers, no locker rooms, no childcare - no bells and whistles and I realized you don't need those things. The bathrooms are large and clean enough to change, you set your stuff on a bench, and many people bring their (well-behaved) kids (in the car seat or to sit and cheer you on on the sidelines.) It's another good thing about 30 min. You can get your child to sit still for a half hour much easier than 45-60. I have nothing but good things to say. If you balk at the price, I hope I explained why I think it's worth it. Because it works - proof is in the pudding.

FBBC has done so much for not only my body but my mental health as well. The workouts challenge me…read moreand the support, motivation and accountability from the coaches and the people in the classes keep me coming back each class. I may leave a workout tired but I always leave feeling better than I did when I got there.

Did a week pass for my time on James Island and had an awesome experience…read more Getting signed up was easy, and the staff was extremely personable and friendly. Only qualm would be needing to check in with a staff member each visit. Room for improvement could be a card that you get for the term of your pass. Otherwise, it was seamless! There's a great turf area for stretching/any kind of free weight or circuit you'd like to throw together. Free weight area has plenty of space to always get a mirror spot. Cardio equipment is a bit on the older side but did its job. I did a good amount of running and intervals, and didn't run into any issues. I will absolutely be back when I'm in the area next! And highly recommend.

I've gone here for years and it's perfect! Erin is the best (; They're always updating the facility…read moreand everyone's so friendly

I tried this gym through Class pass and I'll definitely be back. Even though it's only a 30 minute…read moreworkout, once you're done it feels like you put your body through an hour workout. The coach was great and everyone was very welcoming.

I felt welcome., with a Row Crew like this, @coastalrowingstudio how could you go wrong. Brian was…read moreextremely knowledgeable and passionate about Row and building the community. The studio is boutique indeed with their very own branded app that makes class booking and scheduling from your phone super convenient. The studio is very clean and organized with tip top equipment. I would highly recommend this studio to anyone that is thinking about Rowing. I am on business trip, but if I had the chance would definitely be getting my sweat drenched, heart pounding workout on here!!!

I just wanted to recommend a really fun, locally owned business in our area. The Coastal Rowing…read moreStudio is a fantastic new gym workout program led by a very knowledgeable and outgoing husband and wife team (Brian and Cheryl). The sessions are informative so you know you're doing it right, and are an all over body workout with low impact. If you're looking for a little change up in your fitness routine, or just looking to get back into fitness, this is a great place to go. They're located right next door to Disaster Plus on Ben Sawyer and have plenty of parking, along with flexible class schedules. Check them out!!

I am your textbook definition of a has-been athlete. Once I crossed the 30 threshold, everything…read morethat was once easy became so much harder. I started training with Rebecca and couldn't be more thankful. She can spot my BS from a mile away and always pushes me harder than I'd push myself. She is also super thorough so I am learning as we go which I greatly appreciate as someone who doesn't have a lot of experience with formal lifting. Can't recommend this gym enough!

Quite honestly, I was an athlete in high school... playing every sport I could each season. Working…read moreout came naturally with that and I never really had to think much about it. Then, transitioning through college I struggled to find what "worked". I started down this path of doing the fad workouts until I became sick of them and I no longer enjoyed it (which came way too quickly). Fast forward about 10 years, and that old way of thinking and approaching exercise is totally gone. I started with Black Flag in Jan 2020 and I'm thrilled to say I'm still going strong over a year later (pandemic and all). Through bootcamp classes and personal training with Mike, not only do I enjoy going to the gym but the workouts make it so that I never feel like I'm getting "bored" or that I wish I was doing something else... not to mention I'm the strongest, both physically and mentally, that I've ever been. Between the incredible trainers and the variety of workouts they offer, I'm happy to say I've found my forever gym.

Work it girl! Or guy. Either way, this studio is the sweet spot for sweating it out. Tina, Katrina…read moreand Madalyn are fantastic personal trainers who will keep you on your toes with surprisingly unique workouts for every session. Seriously, my workouts with Tina have included kettle bells, boxing, trampolining, TRX and working out in the park - all in one week. Their creativity inspires me and keeps me motivated to shake my tailfeathers. Plus, they also host really fun boot camps. No yelling or doing pushups in the dirt. Just energized and unexpected workouts with a cool community of people from Park Circle and beyond. The best part - you can try it for free! Did I just say free? Yep. Every Saturday they host a free bootcamp at 10am. Come meet me out there this Saturday! (bonus prize: you can grab coffee and a scone at Evo Bakery post-workout)

I started going to reFORM in October 2012, and was planning to just do 12 weeks of reform school,…read morebut loved it so much, I still work out there 2-3 times a week! I was intimidated to go at first because I had never worked with a trainer before, much less work out at a gym. My trainer, Tina, is awesome! She is very knowledgeable about fitness and nutrition. She changes up the workouts each time so that you don't get bored. She is encouraging, motivates me and actually makes the workouts fun. I used to hate working out, but now I find myself excited to go! All of the trainers there are very friendly. I like Tina because she pushes me just the right amount, without being overbearing or yelling at me. In one month I lost an inch and a half off of each thigh! 6 months later I am still going and tell everyone I know that they should try reform too! I also love that it is one-on-one training, not a big gym full of people staring at me!

Ashley and Jo were amazing. The right amount of pressure and no chatting. The spa is large and…read morequiet and clean. My only complaint is it's very impersonal. No asking how the service was as we left, nothing. No hanging out and enjoying the ambience. Get it and go.

Favorite downtown yoga spot! Absolutely love the vibe of Salt's yoga studio with the salt lamps,…read morenatural light, and clean feeling. There is a spacious welcome area and a very long spa in back. I've been to several different instructors classes and they're all great, but Lauren and Tashi are my favs. The only downside is there is no off street parking lot, but there are ample street metered spots out front. Just give your self extra time to park!