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    The Wellness Group

    5.0 (1 review)
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    Services - The Wellness Group

    Chiropractic bodywork

    Personal training

    Physical therapy

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    Recommended Reviews - The Wellness Group

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    8 years ago

    Dr. Nicole Kennedy is a wonderful chiropractor and I was also concerned about the well-being of her patients

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    Training Fit By Kris

    Training Fit By Kris

    5.0(1 review)
    1.6 mi

    Kris is absolutely amazing! Not only is she knowledgeable but she really helps you focus on your…read morespecific goals and needs. I have accomplished so much in the 10 months I have been working out with her and will continue working with her in the future. She is super friendly and has such a positive attitude that is contagious!

    From the owner: I enjoy training women of all ages, I try to give focus to each client's individual wants and…read moreneeds. I strive to give others the confidence they need to age gracefully. Maintaining mobility, balance, and strength through functional movement training can make a difference in the performance level of real-world functional challenges. I try to incorporate natural movement patterns mimicking the tasks that we must perform on a daily basis in our lives. Everyone has different strengths and limitations, but working within a client’s individual ability level is key to progression, not regression. No one wants to look or feel older than they are. Living an active lifestyle keeps you young both in body and mind. I have recently partnered with a team of fitness professionals to offer a series of 12 online fitness programs. These programs range 3-8 weeks long, and each provides a comprehensive, detailed presentation by our fitness specialist Ro Little. Each program is $59 and is available in an instant download to use anywhere. Use at home or at your local gym, each has modifications, and if you have questions, I am a phone call or email away!

    Photos
    Training Fit By Kris - Workouts in the privacy of my own personal gym, no waiting for equipment.

    Workouts in the privacy of my own personal gym, no waiting for equipment.

    Training Fit By Kris - MR Now.

    MR Now.

    Training Fit By Kris

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    LifeBODY Fitness

    LifeBODY Fitness

    4.8(19 reviews)
    10.3 mi

    Older or senior seeking a personal trainer? I've been working with Branden Scalera one-on-one for…read morealmost three years. He is knowledgeable, humble, caring, smart, and is all about YOU, not his ego. He has a great awareness of the fact that aging means making progress at your own pace and with full attention to any discomfort. Any person, woman or man, would be well-served to give Branden a try. You don't have to be fit to start! I couldn't be happier with the steady progress I have made in reshaping my body over the past three years. I'm fit at 72, my way, with Branden's full support and care. Just do it.

    Tj Michael is the greatest personal trainer I've ever had! I don't often write these reviews but I…read morewanted to If so everyone can see how great he is at what he does. I started training with Tj Michael few months ago. Back during covid before I got my shot I did virtual trainings and they were awesome! Since those days I have gone in since I've gotten my vaccine. It's absolutely fantastic to work in person as well and he is as well and since he has all the gym equipment he needs it makes it much easier on me as well. Whether you do virtually or in person he does an amazing job but I do have to say I like in-person better. TJ Michael has been fantastic. He tailors all the workouts to exactly what I need. When I first started with him I had major back problems to where I couldn't even walk. Now hes helped me slowly get my back "back in shape", haha! Every week we go over our new exercise routine. It's fantastic too because it doesn't strain my back at all but it helps me strengthen all the muscles that I need it's just that I need to keep my back loose and my hips free. My wife also goes to see Tj as she wants to build muscle and keep lean. We have very different workouts which shows me he is very versatile! That brings me to his professionalism and respect. Tj likes to get measurements so he can keep track of your progress. He doesn't require it though. We both wanted to do it though and he made the whole process so easy. He was very respectful and had us help measure so we were more comfortable. He is the best! His level of professionalism and fantastic listening skills far exceeded our expectations. He also hears everything you have to say and need that you have and he'll tailor the experience to you. When you go in you'll have an initial evaluation and then he'll come up with a starting routine and he'll go over everything with you before you start to make sure everything sounds okay to you. We will be seeing Tj for a long time indeed! See you soon, Tj!

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    LifeBODY Fitness - Bryn lost 65 pounds for her wedding, and it's been such a joy watching her transform her confidence and her life!

    Bryn lost 65 pounds for her wedding, and it's been such a joy watching her transform her confidence and her life!

    LifeBODY Fitness - Tiffany Stafford, owner, personal trainer, life coach, holistic nutritionist, dancer and artist.

    Tiffany Stafford, owner, personal trainer, life coach, holistic nutritionist, dancer and artist.

    LifeBODY Fitness - TJ has lost 75 pounds of fat and gained over 25 pounds of muscle.  It's a true joy to watch his confidence soar as he changes his life!

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    TJ has lost 75 pounds of fat and gained over 25 pounds of muscle. It's a true joy to watch his confidence soar as he changes his life!

    The Wellness Group - chiropractors - Updated May 2026

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