I started training with Melanie November of 2016. After one of previous personal trainers left…read moreBakar Fitness I tried a few people before finding Melanie. Melanie's profile caught my eye on the website of Bakar fitness. I have always been on the petite side naturally and one of my goals was to be able to gain muscle and be strong. I never thought it was possible for me to be very strong being a 5'3 and naturally skinny person. Melanie definitely proved me wrong! My proudest moment was when I was able to deadlift 185lbs (I was myself 107lbs). While the number of pounds gained/lost definitely shows progress and reflects great milestones in one's personal health journey, training with Melanie has helped me look at health beyond numbers. Training with Melanie has had cascading positive effects in my life. I have become more disciplined when it comes to my health which in turn has improved my diet, reduced my anxiety, helped with my insomnia. Melanie is definitely unique in her approach. I have had several trainers where training means 1 hour of working out with them every week. Melanie is not your average trainer. She cares deeply about her clients and goes above and beyond for them. Outside of our 1 hour of training, to give an example of how Melanie came through as a coach for me - She gave me a nutritional program and kept me accountable. I broke my wrist from a bike ride; Mel helped me train my lower body in isolation for multiple months which helped me stay healthy physically and emotionally. I also had a shoulder surgery from a sports injury. I experienced a lot of atrophy and stiffness after the surgery. Melanie has supported me over the last 2 years to build back my strength and range of motion. I can do pull ups again! I have gained a lot of strength and muscle with her programs. Melanie is not a trainer that just cares about the number of pounds dropped/gained or to just get you high numbers for squats or deadlifts. She is very cognizant of injuries, she puts a lot of focus on conditioning and stretching and taking care of your body like it is a temple.She is extremely educated about anatomy. These qualities differentiates Melanie's programs from just another personal training experience. People often think having a personal trainer is not worth the money. Why pay someone when you can google exercises/programs. Having done my share of googling programs and investing in a personal trainer like Melanie, I can definitely say I am better off with Melanie. I look at health differently now and investing in having an expert like Melanie has definitely been the right choice and the returns have been more than worth it.

Coach Melanie is da best (I live in Hawaii now)! Whether in person or virtual she is amazing!…read more Always supporting and helping you progress to meet your fitness, health and wellness goals! She is knowledgeable, non judgmental, kind and tailors the training for me! She always takes into account my aches , pains, post surgical condition, schedule, events, nutrition - you name it - Coach Melanie has always made adjustments that help me in my journey. I am so impressed by her! I met Coach Melanie at the UCSF Bakar Fitness Center when I barely exercised after a cervical spine surgery years ago. I was having back and nerve pain and I hadn't done a triathlon or run in eons, couldn't do a push-up and didn't exercise regularly. After working with Coach Melanie I strength train consistently ( super important for us all!), completed the sprint distance Honolulu triathlon, a couple of 10k's and few metric century rides and am on my way to more! My goal is to one day complete the iron- person distance tri and if anyone can help me get there it's Coach Melanie. We talk over nutrition I even meal prep now - not something I did before. I've had a few trainers over the years but Coach Melanie is the absolute best! I also really respect her values and am impressed by her own health, wellness and fitness journey. She's a fantastic person! Start training with Coach Melanie now to progress in your journey - no matter your level. You'll not regret it

What an awesome gym! They have a great set up here, wish I lived closer. My buddy invited me to…read morework out with him as a guest, and long story short... I didn't want to stop working out just that I can stay and enjoy the amenities. They have a clean gym with a smoothie bar, sauna, tanning beds, nice weights, great selection on tunes that sounds awesome throughout the building, HDTV's, and holy crap a theater room that you can watch a movie and get some cardio in. It's definitely a gem in Forest Grove, OR.

Communication is AWFUL here! I've emailed twice (per their message suggestion), FB message,…read moremessaged on their group page and called / left a vm with no answer! I guess they aren't hurting for business if this is how they treat customers / potential customers. TERRIBLE.

This place is clean with new equipment. The most you'll generally see in here is 5 people at any…read moregiven time which is nice. This place is more expensive than the other gyms in Lincoln City. For the price I'm disappointed sweat towels and a water fountain aren't provided. There's two single bathrooms but no shower- again pretty disappointing and this gym is kind of out of the way unless you live at Salishan. This gym is 24 hours and $10 for a day pass, $35 for a week pass, $70 for a couple. Very strict rules about not being anyone with you to try out the gym unless they pay that day pass fee. This gym does provide life alert type pendants to wear while you're working out if you have health concerns, which is an amazing thing to offer.

While visiting the coast for a family beach weekend I purchased a week at Fitness 101. The owner…read moremet me my first evening in town to get me a key to access the facility 24 hours a day. She also gave me a quick tour around the gym. Top notch customer service! The gym is VERY clean and has a wide selection of equipment. I had a great back workout and cardio session on the spin bike. Will definitely come back when I am in town. Highly recommend!

I was able to join this yoga studio for a 30 day trial for an amazing price. It's been a great…read moreexperience. I would highly recommend this studio to anyone who is interested in yoga. My top fav instructors are Ra and Robin. Instructors offer multiple yoga poses for beginners and advanced techniques for those who are more experienced. I'm so glad I joined. My only complaint is sometimes the room runs a little cold so bring layers.

I have been a student of Upstairs Yoga And since they opened in 2019. I go at least twice a week…read moreand sometimes more. The instructors are amazing. The space is beautiful the ability to relax and let go is exactly what I look for. The environment is uplifting, and I'm very happy to have found this yoga studio.

Update: Turk was able to remove my google review, which is a shame. He claimed to have also done…read moreblood tests for his competitors before and after prep, but that was not the case for me.

3 months ago, I challenged myself to do something totally crazy - attempt something no one who…read moreknows me would expect - something that, quite frankly, seemed scary to me. I got a personal trainer. With two little ones, I decided it's time I get healthier. But, what do I know about fitness?! From day 1 - I was put at ease by Nick. He met with me, talked to me about my goals and discussed what sort of options were available to me. He never once made me feel like it was a hard sell - more, he was here to answer my questions and encourage me. Most importantly, he assured me that this wasn't going to be something that was going to drive me away. The team was going to work with me at my pace. I decided I'd go three mornings a week - totally crazy, right?! Now, I work with Vince three early mornings a week. Vince is awesome! He's fun to work with, super knowledgeable - always taking the time to explain things to me. And, most importantly, he's encouraging. I'm nowhere NEAR as advanced as some of the people I see, but Vince makes me feel like I have a place there. Just a few months ago, I would have NEVER thought you'd EVER find me in a gym. Now, I look forward to going!

I've been client of HD-Training since August of 2012 and could not be happier. I had tried several…read morepersonal trainers in the past but could not achieve the results that I wanted. I'm very pleased with the level of customer orientation and dedication that I've received since I became a member. Dan Simpson, who is been my trainer, has changed my outlook on daily exercise and healthy nutrition. His professional approach has motivated me to adjust my daily life in order to achieve a better physical shape. I strongly recommend HD-Training and specifically Dan Simpson as a personal trainer. He can make a difference.

HD-Training is truly a life-changer. Dan and Hannah do a fantastic job evaluating where clients…read moreare at and helping them achieve their goals. When I found them I really wasn't in shape at all so we started slow and set goals along the way. They set me up with a full training plan including nutrition to make sure everything was covered. While they are located in Oregon, they take long distance clients (of which I am one) but the support is still there - they are available when you need them. I highly recommend their services.

This is the first gym I have consistently gone to! I've had multiple memberships before: LA…read morefitness, Crunch fitness, 24 hour fitness... And all of those cookie cutter gyms felt the same. Very superficial, poorly run, out to get your money, etc... Most members of this gym have a personal trainer. They're friendly, and I can work out here knowing that there are so many other people here learning as well! The equipment is quality, and the energy is infectious. I love this gym!

I am on month two with Peter as my personal trainer. He is also the owner of the gym and takes…read moregreat pride in the work he has put in and in each one of his clients. He helped me to establish a meal plan that actually works for me and tastes amazing. He is able to work with my existing injuries and strengthen the areas so I no longer hurt myself. In the first month alone I lost a total off 11.5 inches, and am feeling more energized than ever. The gym has an intimate feeling unlike most major gyms, and everyone in there helps you and wants you to succeed.

One of the hardest realizations that a disabled veteran has to make is waking up one day in your…read more40's and realizing that you have an additional 150 pounds on your body. You think to yourself "how did I end up in this bad of shape". As a young adult in the military, I knew all about physical fitness and loved the outdoor activities and exercise that came with the responsibility of being in the service. Due to my disability, being mobile and active has not been a part of my daily routine for years. I have tried many gyms and a few personal trainers in the past, but none have met or exceeded my expectations the way that Grant Nelson has. When I first met Grant, I had severe knee pain and high blood pressure. During my time with Grant my blood pressure has lowered by a substantial amount which has allowed me to discontinue my daily medications. My knee pain has improved to the point where I can now climb stairs normally, and I am pain free on most days. I have lost 24 pounds in 3 months. He is a caring, cheerful, professional. He explains that my workout is different from any of his other clients because of my fitness level. My workout has been tailored for me. He coaches me on nutrition, fitness, wellness, and overall health. After several bad experiences with personal trainers, I was determined that I was only going to use the first three sessions offered by Boom Fitness to learn how to use the exercise machines properly and be done. Grant has made me a believer on how a caring and passionate personal trainer can change someone's life and provide stability and support for my well-being. Thank you Grant, I am very grateful.

NXT is an awesome gym with really great personal trainers who know how to get people in awesome…read moreshape but it's also a great community of people who are super supportive and help each other reach their goals. It's a really fun place to work out and make friends doing it! Borce and all the trainers are great people and pros.

Life changing. After years of unsuccessfully trying to "get fit" on my own, I tried working with…read moreCody at NXT and in a month, am feeling and looking better than I have in my entire life. Cody is building my knowledge and confidence through putting to gether sets and explaining how it should feel. He is also motivational, as are everyone in the gym. Highly recommend.

We love going here! They have a room you can rent for events. They offer a discount for Hillsboro…read moreresidents. We've used it a couple times during the summer. Smooth process. The gym and pool are great! You'll need to check the schedule for recreation swimming times as they have classes going on at certain times of the day/week. Plenty of lifeguards around making sure everyone is being safe. It's an awesome place to have the kiddos burn off excess energy! They have two warm pools inside and an outdoor pool that is also heated. The smaller pool has a neat looking waterfall mushroom (see photo) The larger one inside has a water slide! The outdoor pool has 1 or two smaller slides for kiddos. I have yet to order anything but they do have a small snack bar in the lobby. I know they offer popcorn as I can smell it some days. Def recommend!

I went here for the first time recently. I had no idea how much stuff they have. I went to go…read moreswimming. The people at the front desk were very helpful. They have two indoor pools. I like that so I don't have to swim with loud, rambunctious youths. The water temperature was warm, so that's a plus. I want to go back and use the cardio room. A very handy place to have near where I live.