In a world where families have so many options and choices to invest their time and resources, it's…read morepertinent to evaluate your family values and priorities when deciding which activities to say "yes" too. With a Christ-centered, family-minded community at the forefront of its mission, Dance Quest International is easily one of our family's best "yes"es. DQI offers top- quality dance training, focusing on the foundational building blocks necessary for each dancers continue success- for all ages and experience levels. The owner, instructors, and staff lead from the front in modeling kindness, compassion, patience, grace, and humility to all that walk through the doors. This is evident in the dancers they produce, as character is developed just as much as dance skills. And where else can you go that dance teachers take the time to pray over little hearts and minds each time they exit the doors at the end of class? The world needs more of that! From recreational dance to competitive dance, to family, friends, and community- DQI offers everything, in balance, that we have prayed about while searching for the perfect dance home for our daughter.

I cannot say enough good things about this studio! Our daughter has been dancing here since she was…read more3 years old and she is now 8. She has grown so much as a dancer over the years at Dance Quest.The love that MaryBeth studio owner and her teachers pour into my girl weekly means the world to us. If you're looking for a studio that becomes family you've found it!

Our Granddaughter has been enrolled at Dancing for Joy for 2 years. She tried other Programs, but…read morethis has been her Best Experience by a Mile. We attend the Recitals. Very Professionally Choreographed. It's evident that Ms. April and Her Staff have Fun and are Passionate about helping mold these Young People. Our Granddaughter's confidence has soared such that she now try's other Sports like Volleyball at her School. Dancing for Joy also brings young people with a shared interest together and builds Social Skills which will stay with her throughout her Growth Years and Beyond. My Wife and Self Highly Recommend Dancing for Joy. The Children, Parents & Grandparents all will Benefit. John & Nora Hefferon

Came here for a free class for my daughter! Definitely engaging with the kids! The teachers seemed…read morevery energetic and knowledgeable!

I've been attempting classes here since November 2019. I wanted to improve my fitness and then get…read moremore comfortable with my sexy side. So far, my confidence has gone up! Also my cardio, fitness, strength and my ability to follow choreographed routines have improved. I'm. Wet haply and proud of myself. I have a bad right shoulder which is also my dominant arm however the routines and skills learned address working on both your left side and your side! That's a plus! There are a variety of classes for beginners, advanced and mixed levels. Classes are almost every day. You can book private classes/party classes. There are memberships and also pay as you go (drop in) classes. I am in the drop in classes for now. I prefer the ground work classes due to my right shoulder. It's less actual time on the pole while still getting all that core and full body exercise. I am always sweating from start to finish in the classes! No complaints! It's a fun and no judgement atmosphere which is important to me for attending continued classes. The chosen dance songs and routines are current. The rooms are clean and it's a sanitary environment. A bathroom is available. They do sell a limited supply of heels and booty shorts. All my instructors have skills!!! They're very sociable, patient and passionate about dance. I love going!

Last night, we celebrated my best friend's Bachelorette party and it was so much fun. Booking with…read moreSarah was so easy and communication was amazing. We got to make our own Playlist, they had a money gun, some decorations and champagne waiting for us after. We dressed as old ladies and had a blast. Samantha the instructor was so nice and helpful. Samantha was respectful and there to answer any questions and her personality is awesome. I recommend this place to any and everyone. The room was clean amd location is clean and the atmosphere was fun. Thank you Samantha and Sarah for a great time.

Flow is a community. Women supporting each other be their best self. The trainers are kind and…read moreknowledgeable. They push us to go the extra mile, while encouraging us to listen to our bodies. The first time Ive been there, i have the confidence that I can do hard things. I enjoyed the rush, the strength training, and endurance. I'd love to come back

Wonderful people and a great mixture of things to do. I love the group classes as well as the one…read moreon one personal training. I would definitely recommend them to family and friends.

The Dance Den is in the space that was formerly known as "The Hip Room" dance studio. It is…read morelocated on the 2nd floor above the Hall on Franklin- in a prime spot just north of downtown Tampa, right off I275. The first time I walked into these studios, I thought I was walking into a NYC dance studio that had been around for 50 years. They have two large studios with exposed brick walls and ceiling beams that really give it that "loft" feeling. One room, which is mainly used for ballroom, is equipped with wood floors. The second room that is used for hip hop, contemporary and fitness classes, has marley laid. I have been taking the contemporary class on Tuesday nights with Ashley for several months now, and I cannot say enough great things about her as a teacher. She is motivating and energizing and the choreography she throws at you feels great once it gets in your body. This class definitely moves at a faster pace, so would be more geared towards people with dance experience- but is definitely open to beginners. Ashley has recently added another class on Thursday nights which is more Jazz focused - more about technique, across the floor, etc. I am sure that will be as successful as her Tuesday class! Though I haven't taken them, I know some friends who love the hip hop classes as well! And I always see the ballroom teachers hard at work with private and group lessons while I'm there. You can sign up for these classes on their website, on class pass, or on the Wellness Living Achieve App. Drop in Classes are $17/each, or you can buy a class card, or a monthly membership. So happy to be back dancing again... thanks to Dance Den for keeping my passion alive!

I have been a member of the PCF family for over 10 years! Lisa including all of her instructors are…read morefamily. They push beyond your limit with care, compassion and guaranteed results. It's family oriented and just an overall vibe! I love my PowerCycle and fitness family

Love Power Cycle!! best studio in town plus the Protein bowls and protein shakes are a must have…read moreafter your workout. I stop by at times just to have a protein shake after work.