The studio is spacious, clean, and modern. I've taken classes with Sarah A., Kirsty, Robin,…read moreClaudia, and Julie, and I always leave feeling like I just ran a marathon (in the best way). I also did a few months of private sessions with Sarah A., which completely elevated the quality of my workouts. The vibes and energy are always immaculate -- you really can't beat the sense of community at Coreology. It's easily the most consistent and motivating workout studio I've been to. P.S. If you're eyeing an early morning (6am) or weekend class, definitely book ahead! They fill up fast -- for good reason.

Kirsty was incredible in Core Lift today. As usual, she found our fatigue point and encouraged us…read moreto safely find ways beyond mental barriers. This studio has met my needs well beyond my wildest expectations. I am happy that they morph with the latest evidence on what makes a person fit (within bounds of the equipment they provide for us). A few shout outs to other awesome instructors - Erin, Julie M., Katie, Sarah A., Robin (so strong), Holly, Amber (so funny), Katrina, and the inimitable Jenny. They (and so many more) make Coreology a human community. I always enter a tad bit uneasy and leave fully sweated knowing I survived an amazing work out. Thanks Coreology for welcoming my wife and me into such a great community.

If I could rate this practice infinity amount of stars I would do it. This body and brain practice…read morehas changed my life. I struggled for so long with ADHD which contributed to Mental Health struggles. That along with other things going on in my life sent me into a very bad depression which I had been sinking into for quite some time. The universe brought this option to me and I said yes. With the help of Master Kim I have learned strategies both physically, energetically and spiritually to take back my mind and choose what I want my life to be. This is not simply a physical practice; it's emotional.. it's spiritual.. it's necessary.

BODY & BRAIN Rolling Hills. It is truly one of the South…read moreBay's hidden gems. The best medicine ever, with no negative side effects. The only problem is that once you try one of their classes, and see how great you feel, it's hard to stop. There is something in this practice for everyone. Whether you're looking for basic tai chi and yoga classes, stretching, or just trying to delve deeper into the meaning of life, it's all there. You get many practical tools to help deal with some of those curve balls that life occasionally throws at you. Thank you M. Chris, for your guidance, and your wealth of knowledge, and also your willingness to admit when you're stumped. You are a very caring and compassionate instructor.

Love Kelly's class, it's the best! Targets fully body and I always feel great after the workouts!read more

Fantastic well-kept studio! Friendly staff. Amazing filtered water dispenser . I literally fill my…read morehydro flask when I arrive and when I leave. Annmarie is an awesome teacher! I've taken a slow flow and breath workshop with her. Guides the room really well. She brings a lightness to the class with her energy but will also kick your butt.

I really enjoy this studio. It's a really nice change of pace in comparison to some larger…read more"corporate" style yoga chains I've been to. The teachers have their own unique flows that make a lot of sense to me. They take the time to correct postures as well due to the experienced teachers and smaller more intimate studio feel. Showers and bathrooms are clean and easily accessible

Gorgeous space and super lovely restrooms & showers! The staff is super sweet as well. The room is…read morespacious and fits large groups. One star off just because it didn't feel like a traditional yoga experience and more like a workout class. But would consider coming here again. Maybe a different instructor or class might fit my needs better.

I love yoga and was looking for a place after work to check out…read more The space only has one room and is pretty spacious. If you're new the person at the front will give you a tour. It gets pretty packed fast, everyone is really nice. If you leave a mat or water bottle, they usually have it at lost and found. I hope to come back!

i had the opportunity to sign up for a yoga class at corepower in the crossroads…read more the studio is so welcoming! there is cubbies to put your belongings or lockers if you prefer. in the women's lounge, there are showers avail, i am assuming it is the same for the men's side. there is ice and water avail, along with tea packets. merch is also avail to purchase, i saw a few different brands like beyond yoga, lululemon, rhone and vuori. i signed up for sculpt yoga , yea no. this was not for me lol. the energy was def there. the instructors were great! i prefer the corepower 1 & 2 classes.. parking: no issues with parking.

Summary: A heart-led, joy-filled studio where warm hospitality, creative flows, and a welcoming…read morecommunity make it easy to feel at home the moment you arrive. First Impression: The moment I walked through the doors, I was greeted by Angel's beautiful smile (warm, welcoming, and full of life). Right away, I noticed the self-care station stocked with essentials: Complimentary hibiscus tea, baskets of fresh fruit, coffee, and wellness items. I had forgotten my yoga mat that day, and without skipping a beat, Angel provided a complimentary mat, yoga towel, and sweat towel. Her generosity is off the charts! The Space: The studio feels easy, welcoming, and designed around connection, making it easy to settle in and feel at home. Students were chatting and greeting each other like family. Before class, Angel walked me into the room and showed me the warmer and cooler spots so I could choose what felt best for my body. The Class (Heated Flow with Angel): Angel opened class with a beautiful reminder: The only rule is to make conscious choices and use the breath as our anchor. It's not how deep we move into a pose, but how deeply we breathe within it. She reminded us to lengthen the exhale, explaining how a longer exhale helps reset the nervous system. From there, we moved through a creative breath-to-movement flow with arm-hold transitions I had never experienced before, and sequencing that demanded concentration while my body warmed up and opened. Throughout class, she sprinkled in humor, small pieces of wisdom, and little moments from daily life. At one point, she jokingly called out for cold towels, then laughed as she went to grab them herself. She's just a delight! Before closing with a long, juicy savasana, cool towels across our foreheads, I was lucky enough to receive a back massage. Afterward, everyone was invited into the lobby for tea and fruit. One of the reasons this experience resonated so deeply with me is something I often reflect on: Moving through embodied temples to learn how space, breath, and community shape consciousness. Throughout class, Angel gently reminded us to breathe, to let the breath guide our responses, not just here on the mat, but later when answering an email, returning a phone call, or navigating everyday moments. Her message was to carry that same presence with us, finding a little more kefi not only on our yoga mats, but in daily life. 2nd Class: I'm usually a yoga-only fan, but Ariyana Tykinski's Nighttime Heated Glow-Galates was a fun change of pace. Her energy is absolutely electric, and the glow-in-the-dark, high-energy space makes the whole class feel playful & alive. It's a music-driven workout with yoga sprinkled in, and her enthusiasm is completely contagious! Studio Vibe: Kind, welcoming, & joyful. The word kefi represents joy, enthusiasm, and passion, and that spirit is truly felt in this studio! Would I Return? Absolutely. Even though this studio isn't the closest to me, I'll happily make the drive often. The energy here is simply too good not to return to. Practical Notes: Free parking is available in front and behind the building. Cold towels are offered at the end of class, bathrooms double as changing rooms, and showers are available for a small fee.

I love Kefi!! I'm very new to yoga, but every class I've taken has been fun, challenging, and…read moreengaging. Imari, Angel, and Sarah are all wonderful and I'm so happy I found this place! Plus they offer so many complimentary items for members and really care about their students.

I love this place! The owner is so positive and there is a wide variety of offerings!…read more The yoga teacher Amber's restorative yoga class is exactly what I was looking for! I loved the relaxation along with the ocean view!

I am so thrilled to share my love and gratitude for Allomi because I really can't imagine my life…read morebefore I found this studio. "All-of-me" is one of the most wonderfully inclusive and supportive personal and spiritual growth spaces I have ever found. The classes here are fabulous, always such a variety of things to try and the other people who seem to find this place are some of the most genuine, lovely and friendly people I have ever met. I have made a whole new friend group just by attending some of the workshops and then spent hours chatting with them on the bench outside after a class or getting together for coffee on weekends. I have really learned so much about connecting to myself and been able to live a much more fulfilling life than I had ever thought was possible through meditations, classes, workshops and even 1:1 coaching with Amber. Amber, the owner, is super inviting, friendly and really cares about everyone who comes here and makes sure to make everyone feels at home. I truly can't say enough loving things about Allomi and what this space means to me and the community here. If you're interested in the body, mind, soul connection and wanting to enhance your life check out Allomi. Don't worry about if you haven't meditated, don't know too many "spiritual" things, or haven't taken any workshops like these before (I came here having never meditated in my life and having been a "no-nonsense" engineer for over a decade) you will feel at home and grateful you checked it out! If you stumbled upon this Yelp page, review or the studio by randomly walking by, it's probably not a coincidence and you were meant to find it

I love this yoga studio and all of the teachers. You can get a week free trial to see if it's for…read moreyou. They have classes that are deep stretching, and slow moving, which are great for beginners like me and quicker paste tougher classes for more advanced students every time I leave a class I feel renewed.

I really like my local yoga studio Vive la yoga. The atmosphere is common and relaxing. I love the…read morewaterfall and the gong and the fact that the main instructor is so knowledgeable about not just the yoga practice but spirituality and life.

Beautiful facility and plenty of parking available! this was my first time trying out Barre and I…read moreloved it! The instructor was super friendly and offered queuing and corrections when needed. Excited to come back and try another class. This place is perfect for those that value strong alignment between breath and movement. Classmates are extremely friendly as well. Overall great vibe.

I enjoy the variety of classes. The instructors are attentive. The studio is clean. I've been going…read morefor almost 10 yrs. I get energized before work. Great place to target all body parts. There's always good introductory packages for those who just want to try before committing.

Id you're looking for a philosophy -infused yoga community, consider Holō Collective. The 2.5 hour…read moreYin and Restorative yoga event was excellent. Next time I am in the area, I will book a class or two.

I've only attended the restorative yoga classes here, but I will say that I have left rejuvenated…read more Studio is clean. Instructor was welcoming and nice. There is a bathroom with a shower and other toiletries you may need. The only thing is that parking might be difficult? I've been lucky with street parking. There was one day where there was an event going on in the street with loud music so it was hard to remain zen. But this is obviously out of their control. Hopefully not a usual thing.