I love this yoga studio and all of the teachers. You can get a week free trial to see if it's for…read moreyou. They have classes that are deep stretching, and slow moving, which are great for beginners like me and quicker paste tougher classes for more advanced students every time I leave a class I feel renewed.

I've attended Michelle's Yoga Sweat and Sculpt class for a few months now, and I couldn't be…read morehappier with the results. Not only did I shed the baby weight, but I also achieved a level of toning I never thought possible. When I first started, I could only do light weights and now I lift heavier weights. Michelle's awesome music, positive energy and encouragement made every session enjoyable and effective. I keep coming back even with a super busy schedule of being working mom with a toddler. I can't recommend her class enough to anyone looking to achieve their fitness goals. And I love the studio, the vibe. Just due my schedule I haven't tried other classes besides Michelle class. I'm sure other instructors are just as good!

The studio is spacious, clean, and modern. I've taken classes with Sarah A., Kirsty, Robin,…read moreClaudia, and Julie, and I always leave feeling like I just ran a marathon (in the best way). I also did a few months of private sessions with Sarah A., which completely elevated the quality of my workouts. The vibes and energy are always immaculate -- you really can't beat the sense of community at Coreology. It's easily the most consistent and motivating workout studio I've been to. P.S. If you're eyeing an early morning (6am) or weekend class, definitely book ahead! They fill up fast -- for good reason.

Kirsty was incredible in Core Lift today. As usual, she found our fatigue point and encouraged us…read moreto safely find ways beyond mental barriers. This studio has met my needs well beyond my wildest expectations. I am happy that they morph with the latest evidence on what makes a person fit (within bounds of the equipment they provide for us). A few shout outs to other awesome instructors - Erin, Julie M., Katie, Sarah A., Robin (so strong), Holly, Amber (so funny), Katrina, and the inimitable Jenny. They (and so many more) make Coreology a human community. I always enter a tad bit uneasy and leave fully sweated knowing I survived an amazing work out. Thanks Coreology for welcoming my wife and me into such a great community.

Cozy magical studio , great gentle classes Be sure to try…read moreJoy's class on Thursday at 9:30 am First class for San Pedro/ PV locals is free. Such a lovely class , great for beginners or someone looking for a more restorative relaxing class.

Vivian focuses on subtle movements to help refine your technique. Excellent practice, always…read moreleaving me renewed!

I've only attended the restorative yoga classes here, but I will say that I have left rejuvenated…read more Studio is clean. Instructor was welcoming and nice. There is a bathroom with a shower and other toiletries you may need. The only thing is that parking might be difficult? I've been lucky with street parking. There was one day where there was an event going on in the street with loud music so it was hard to remain zen. But this is obviously out of their control. Hopefully not a usual thing.

I love this studio! Holō is a beautiful space to explore your yoga practice. The teachers are…read moreskilled, caring, and welcoming. The class offerings are varied- you can find it all from gentle stretch/morning mediation to flow to power yoga. And I love the other students at the studio! No need to be an expert yogi at this studio- everyone goes at their own pace. Also, Holō puts on a wonderful yoga community events. Thank you, Nance and all of the teachers, for what you do!

I started coming to YogaSix Rolling Hills during one of the hardest seasons of my life, and I…read moregenuinely don't think I'll ever forget what this studio gave me during that time. My first class was with Kelly, and there was something so special about the way she coached. Her approach is gentle and grounding, but still incredibly challenging. She taught me how to breathe through discomfort, quiet my mind, and speak to myself differently when things felt hard. Those lessons went far beyond yoga for me. Then there's Laura, who challenges you in a completely different way. She has more of that military-style energy--the kind that makes you dig deep and keep going when your mind is telling you that you can't. I actually experienced one of my biggest personal breakthroughs during one of her classes. That's what I love about both of them. Kelly reminds you to breathe through it; Laura reminds you that you CAN get through it. Different approaches, but both have taught me how powerful the way we speak to ourselves can be. And the physical transformation has been just as meaningful. The strength and definition I've been able to build during my time here has been unlike anything I've experienced before. Even after doing CrossFit and other forms of training, there were certain results I had been trying to achieve that I just wasn't seeing. YogaSix has challenged my body in an entirely different way, and I've been amazed by the changes I've seen in my strength, mobility, and overall definition. YogaSix became so much more than a workout for me. It became a place where I could breathe, release, push myself, rebuild my strength, and discover what my mind and body are actually capable of. I fully support the no-socks lifestyle. We're all barefoot anyway! Let Laura's feet be free! ‍ Forever grateful for YogaSix Rolling Hills, Team and this community.

Nas and Alex have helped me with my body aches and pain…read more Their techniques have opened me up n eliminate my achy joints and muscles. Aliah is such a pleasant n nice rep at the front. She is very helpful, attentive and great listener. I was even excited to see my children's favorite elementary teacher, Ms. Etter. A vibrant with great personality, person. So far, I m happy with this location.

I love yoga and was looking for a place after work to check out…read more The space only has one room and is pretty spacious. If you're new the person at the front will give you a tour. It gets pretty packed fast, everyone is really nice. If you leave a mat or water bottle, they usually have it at lost and found. I hope to come back!

This is really nice studio. It's small but they did an excellent job with the flow of it and the…read morespace. Bathrooms, locker rooms, showers are clean and organized. It doesn't feel crammed or stuffy. It is comfortable. I had a membership from mid-Jan 2026 to mid-June 2026. The instructors are friendly and approachable. They greet you and try to check in with you and have small talk. My struggles came with class scheduling and cancellations. I have a full-time job plus 2 small children, so I think my individual situation was difficult to manage with their limited class schedules plus cancellations. I think if you have more flexibility in your day and/or no small children, it wouldn't feel as frustrating lol so maybe my experience is unique. First big inconvenience: Not many Hot Power Fusion classes (HPF). They offer one at 8:30 am and then one at 8:15 pm. The morning one I can't attend as I am at work. The evening one was hard to make because I had to rush home after to get the children ready for bed. But I tried to make the evening ones as much as possible. Would be nice if they offered one more HPF somewhere in the day between the other two. Second big inconvenience: When I first joined there would be many class cancellations due to maintenance. It proved to be quite inconvenient since I work mornings (and could not attend those classes) and then the evening classes would be cancelled due to maintenance. There were times where I would go many days without being able to go into class because of lack of options. Third big inconvenience: In March 2026, they temporarily closed the location down for 4 weeks so that they could make repairs/improvements. I had only been part of the studio for 2 months, so I was very disappointed that I now had no access to it. While it was closed, I was allowed to visit the nearest one in Hermosa beach, but that location is 30 minutes away (assuming no traffic). Which didn't work for me. So, for the time it was closed, I placed my membership on pause. That was frustrating. Fourth big inconvenience: Once it reopened in late April, the studio continued to have many evening cancellations. This time it was due to training (before it was due to maintenance). So again, there were less options to attend class because of these training cancellations. I was very frustrated by my experience here. I really enjoyed class once i was in class but to actually find a class that fit my schedule was difficult. Then when I did find a class, it was often cancelled. It affected the quality of my experience, so I eventually cancelled altogether and found another local studio that works better for me.

Kari is an amazing teacher. What I like best - she asks about injuries or areas on your body that…read moremight be hurting. She doesn't push you to do things that your body is not ready for. The space is amazing and has that serene peaceful feel as soon as you walk through the door. Kari is down-to-earth and "real people." A great place if you want to recharge or are just beginning your journey.

I was very skeptical of taking any Yoga class...but I'm so glad that when I finally decided to do…read moreit...it was @ Inner Harmony. The set up is so well organized, clean and welcoming. I love that it's not a "drop in" studio and also the doors are closed after the start of the class to promote concentration. I have a "AAA" personality and these classes bring me so much calm and relaxation that I usually walk out feeling like a "C" personality. The prices are extremely reasonable. Kari is an awesome instructor...but, my biggest PLUS and the reason for the 5 stars is that Kari also gives back to the community by having continuous fundraisers for different organizations throughout San Pedro. -- Awesome classes --Awesome instructor --I wouldn't go anywhere else now...

Really love this place! I have been practicing yoga since 2010 and am a yoga instructor myself, so…read moream a bit selective when it comes to studios and teachers, but this one totally meets my expectations. The teachers actually pay homage to the history of yoga and most will use Sanskrit terms. They are welcoming and friendly, and have two rooms to practice yoga. I really love Andrea's classes, but all of them are good and have their own personality, so it's about choosing which one that works with your schedule or vibe. Most of the classes are heated, and they have a variety of classes from restorative to heated vinyasa / power classes. Oh! And for savasana, they hand out these cold towels drenched in lavender and it is so amazing and I look forward to it every time! My schedule is a bit limited w kids, job, grad school, but when I can, I try to make it to the studio!

I've been practicing yoga for over 25 years with a background in contemporary dance, and during…read morethat time I've experienced countless studios. Whenever I travel, one of the first things I do is find a local yoga studio because my practice is such an important part of my life. In the last decade, KEFI Yoga is one of only two studios I've found that truly exceeds my expectations. What sets KEFI apart is that it honors both the spiritual roots of yoga and the physical practice. Classes never feel rushed, transactional, or designed solely as exercise. There is a depth and authenticity here that can be hard to find. Every teacher I've taken class with has been knowledgeable, thoughtful, and skilled. I've attended many different classes and have yet to encounter an instructor I wouldn't happily return to. I also deeply appreciate the care and attention that Angel, the owner, has put into every aspect of the studio experience. It's clear that she genuinely understands what makes students feel welcome and cared for. From the slippers and complimentary locks for the lockers to the thoughtful restroom amenities like deodorant and hair ties, every detail has been considered. The lavender towels at the end of class and the tea blends offered at the entrance (not to mention the non-toxic products for sale) elevate the experience even further. Everywhere you look, there are beautiful touches that make the studio feel warm, intentional, and special. It has an almost spa-like atmosphere while still remaining a place where serious practice and hard work happen. The environment simply makes you want to be there. As someone who has practiced for decades, I notice these details, and I appreciate every one of them. Judging by the consistently full classes and devoted community, it's clear I'm not the only one who feels this way. KEFI Yoga is truly something special.

Design and layout: The course is built on a slope by the sea, and the fairway is obviously tilted…read moretowards the sea. This factor should also be considered when looking at the line on the green. Length and par: The course has 18 holes, with a total length of 7,242 yards and a par of 71. Difficulty: The course is difficult, especially for amateur players, who need a high level of skill and precision to cope with various challenges. Recommendation: According to the recommendation of Golf Talk, the recommendation of Trump National Golf Club is 70 (out of 10 points, 70 points or more is recommended), which belongs to the category of general recommendation. Reservation: There is a big fluctuation, ranging from 230 to 790. Sometimes the ball position with a difference of 10 minutes is half the price. You can search more and try to get a discount price. Restaurant: There is a restaurant in the club, providing high-quality catering services. The layout of the restaurant is very classic, with European-style corridors and floor-to-ceiling windows. Difficulty: The course is quite difficult, especially for amateur players, and requires a high level of skill and precision.

Sunday Brunch Review - after an exhausting week of work, I was so ready for this brunch, with…read moredelicious food and amazing views. Our servers (Alejandro, I'm sorry I can't remember the other gentleman's name) were outstanding and extremely attentive ensuring we had everything we needed while we enjoyed brunch. The presentation of food was amazing and everything was cooked to perfection. Today I tried for the first time caviar, which I really enjoyed. My husband ordered pasta and it was delicious. I actually just enjoyed all the seafood. The tiramisu was outstanding and I would go back just to get this dessert. I loved the chocolate fountain, just wish there were some bananas to dip. We have been here before for dinner and tea, this was our first time for brunch. Looking forward to coming back and trying the prime rib dinner.

My husband and I started this class 3 weeks ago. I feel…read moremore Energy through my body. Aches that I have experienced for all my life are now melting and softening. The most profound surprise is the back of my legs that have been tight, even though I did Yoga regularly at other Studios, the tightness is releasing and getting circulation. My mind is calming down, I have deeper meditation with a beautiful experience of energy flow through my body.

If I could rate this practice infinity amount of stars I would do it. This body and brain practice…read morehas changed my life. I struggled for so long with ADHD which contributed to Mental Health struggles. That along with other things going on in my life sent me into a very bad depression which I had been sinking into for quite some time. The universe brought this option to me and I said yes. With the help of Master Kim I have learned strategies both physically, energetically and spiritually to take back my mind and choose what I want my life to be. This is not simply a physical practice; it's emotional.. it's spiritual.. it's necessary.