I've been practicing pilates for about two and a half years now and it never seems to get easier--but I guess that's why I keep going back. I always seems to hobble out while feeling great at the same time.
The instructors at The Pilates Room are clearly sadists and thoroughly enjoy watching others in pain. But, that's the fun of pilates and personal instruction. The method of instruction is quite traditional and the way they set up sessions ensures that you will always be challenged. Everyone is required to take 6 private lessons when they first join the studio so that the instructors can teach necessary movements and techniques while they evaluate your level. Thereafter you are able to move into semi-private lessons with a total of two or three students (a little easier on the wallet) if you wish. You are matched with other students at your level so that you can move through the exercises together with no one person struggling to keep up or waiting for the others to catch-up.
They studio has lots of equipment which is all well taken care of. Occasionally on particularly warm days the space can stink of sweat, but if you open the large sliding doors you'll soon be able to breathe again.
While it's massively expensive because you either have to do one-on-one sessions or semi-privates, it's worth every penny. I'm completely addicted! read more