Sharon owns this business. Runs it with firm business management and respectful, caring treatment…read moreof clients. She knows her stuff - exercise, diet and the various health factors supporting fitness. And she is a font of information on businesses and services adjacent to her work. Signing up here will be a win for someone no matter whether they include all services or just the basics.

A very clean and high-end studio space with state-of-the-art equipment. I found the owner to be…read moreextremely nice and helpful. I can highly recommend going here.

I absolutely love Platform Studio! The entire staff is amazing, so welcoming, encouraging, and…read morealways pushing you to do a little more. I especially love that they take the time to remember your name and genuinely make you feel welcome every time you walk in. The workouts are SO good! Between Tread, Pilates, and Sculpt, there's always something that challenges you and leaves you feeling accomplished. I have never been a morning person, but somehow I actually look forward to waking up bright and early to come here. There's something so rewarding about getting a good sweat in first thing in the morning and starting my day feeling productive and energized. Such a great environment, amazing workouts, and even better people. Definitely recommend trying Platform Studio and becoming a member!

I have been going to The Platform since they first opened. And my first class, I felt so WELCOMED…read more Lynda, Jenny, Chelsea, Katrina and Julie are incredible instructors. I am 3 months in and am so excited to try-out other instructors as well! Platform Pilates and Sculpt are my favorite! On days where I feel like challenging myself even more, Treadlift and Platform Pilates/Tread get the job done!! I'm always excited to go to class everyday and the instructors just make working-out 10x better and more fun! So grateful to have met such a great community here in DTLB. By far my favorite studio EVER!

Small classes. Place is located inside the gym. I used class pass. Took a Monday afternoon class…read morewith Sam. She's a great instructor. Very calm. Soft spoken. Helped you with your form made me feel comfortable. Lots of core workout using reformer. Great workout today great stretch.

Pros ~ Great instructors…read more~ Good small class size (4 reformers) ~ Nice reformers and equipment ~ Good location in Belmont Shore (parking can be annoying but it's never taken more than a few minutes) ~ 10 class package options to use on your own schedule Cons ~ Difficult to get in contact with a human (no one answers the phone, and by text/email it takes ~48hr for them to reply, despite their voice message saying they'll respond immediately) ~ classes only 50 min (vs 55) Still 5 stars! Would recommend

I began Gyrotonics over 10 years ago when I received a gift session from a dear friend. She said…read morethat she thought Karen and I would work will together-and she was so correct. When I enter the Axis space I am welcomed by high ceilings, clean environment and many different workout equipment from Pilates to Gyrotonics. It is such a sweet space and both Karen, Chris & Fabi are so welcoming. Karen immediately assesses what my body needs and we begin my workout. I feel rejuvenated, younger and mostly full of energy after my hour workout. I find that my body craves these movements and my body feels renewed. An hour with Karen twice a week and I know my body is standing taller, I am more flexible and I am much more in touch with the movement of my body. It is an energy uplifter and I am so grateful to have Gyrotonics as a part of my exercise routine.

The highest quality classical Pilates that there is. I did classical five years before I came here…read moreand I am an addict. The instructors here have taken me to the highest level. I know pilates is so trendy at the moment and I am not throwing shade at reformer classes - they can be great for fitness. But - they are NOT classical Pilates by any means. Axis is an amazing community - class act - top knotch - I could not possibly recommend more.

Great class. I loved the instructor, equipment and location. Parking was easy enough, and I found a…read moreparking spot right outside the place like a few steps.

Very cute studio ! Took a lagree class through class pass. Instructor was very welcoming and she…read morewas able to demonstrate as well on the reformer . I love that the class is open and visible .

"Community Yoga Club (Ashtanga Yoga Long Beach) offers a truly supportive and grounding environment…read morefor training the body and mind and engaging in wellness practices. The club is led by Aimee Echo, a versatile yoga therapist whose instruction is marked by deep knowledge and warmth. What makes this club stand out is the variety of tools and methods offered for experiencing one's body and mind. Offerings range from Mysore-Style Ashtanga and the more accessible Active Series to specialized studies like the Yoga Sutra and the Winter Home Retreat. Living up to its name, the club consistently fosters a welcoming community. It feels like a genuine antidote to the demands of modern life--a space to simply breathe, move, and reconnect with oneself. I highly recommend it to anyone looking to establish or deepen a steady practice.

Sincere and fun people in this Zaferia neighborhood hidden gem. Individual practice for all levels…read morein a group setting 6 days a week with weekly yoga study classes and community events. Clean and open space with tall ceilings, large bathroom/changeroom, and small kitchen. A longtime Ashtanga practitioner, I started coming around towards the end of the pandemic during a repeated cycle of chronic pain. The yoga therapy has been a game changer for sustained relief. Holistically, it's a continuous practice of uncovering and working with habits and patterns. An individual and collaborative effort marked by patience, goodwill, and good humor.

I can't say enough wonderful things about my Pilates instructor! Andrea , I have a couple fusions…read more, I first met Andrea at Vero Pilates and then followed her when she opened her own business. From day one, she made me feel completely safe, supported, and empowered. Her deep knowledge of anatomy and personalized approach have been game-changers for me. She takes the time to understand my limitations, and always modifies exercises to suit my needs. I've gained strength, improved my posture, and feel more mobile than I have in years -- all without pain or fear of injury. Beyond her expertise, she brings such a calm, encouraging energy to every session. She genuinely cares, and it shows in every detail of her instruction. If you're dealing with any kind of spinal condition or just looking for a compassionate, skilled Pilates teacher, I truly cannot recommend her enough. She's not just an instructor -- she's a healer and a guide, and I'm so grateful to have found her!

I first met Andrea when I was a client of hers at Vero Pilates. I worked with a couple other…read moreinstructors but Andrea had a vibe and way of working with me that felt incredibly comfortable yet still structured. During my time with her I had measurable results, she took the time to work with me on problem areas (SI joint, etc.) and would adjust each session according to my need that day. I took a two year break from Pilates but stayed connected with her through her Movement Matters classes and I was thrilled to hear she started her own business. I now have sessions 1x per week and hope to increase my sessions in the new year. If you are thinking about it or on the fence about trying Pilates, I highly recommend speaking with Andrea. You will not regret starting, and once consistent, you will see and feel results.

Melissa saved me from back and neck pain. She is a combination of physical therapist and personal…read moretrainer for me. I am an engineer and I work in front of computer 8 hours a day. I wanted to keep a good posture while working, but it was impossible because my muscles just didn't have enough strength (Thanks to Melissa for telling me this! ) When I started training with Melissa 3 months ago, my left shoulder was significantly lower than my right shoulder when I walk or stand, and my lower back hurt even when I lay on the bed. Melissa customized a lot of exercises just for my body and they are working great! I seldom feel neck or back pain after working for a whole day and I can even feel my abs when I walk! Amazing how her customized drills never hurt my fragile back. I used to train with trainers who just make you go and do more reps, but Melissa changed my view about personal training completely. She really understands my need and focus on my goal. I am grateful to have found Melissa on Yelp, she made my life so much healthier. If you are also looking to find someone who will help you with imbalance and pains, she is the best!!!!

Melissa is the BEST personal trainer in the San Francisco Bay Area, and, in fact, in the world!…read moreI've been working with Melissa for over six months and I am loving it!! I met her when I was about to give up on my body and decided to be fat and ugly for the rest of my life. In just two months, everyone around me told me that I looked so much better -- one-size down, better shape, better posture, and, more importantly, more self-confidence. Melissa is professional, competent, intelligent, creative, graceful, with a great sense of humor, fun to be with, and totally perceptive and attentive to your need and conditions. I can't tell you enough the great things about Melissa. Let me just list some of them here: 1. Melissa gives clear and precise instructions. She knows each and every muscle in the human body and how one feels. 2. Melissa is a Pandora box of workout forms. You'll NEVER get bored with her! 3. Melissa can train you face-to-face and on-line. I've been traveling around the world in the last 5 months. We continue our sessions uninterrupted on-line no matter which time zone I am in! 4. Melissa is de facto a professional ballerina. Each and every form she demonstrates is impeccable, graceful, and elegant. It's inspiring to witness a female body as a combination of strength and beauty. 5. Melissa provides a holistic workout plan including nutrition. It's a change of lifestyle! 6. Melissa is an awesome motivator. She adamantly pushes you further when you are ready and she cheers you up when you are down. She'll keep you going -- in a delightful and enjoyable way! There are a lot more great things about Melissa. My bottom line is: training with Melissa is one of the best decisions I've made in my life. If you are looking for a long-term change of lifestyle and self-perception, Melissa is the one for you. She is the best!