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    The Local Buzz

    4.8 (11 reviews)

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    Upstairs outdoor seating

    This is a cozy, welcoming spot offering delicious coffee, pastries, brunch, and lunch. The menu is VERY vegan friendly, and (I think) entirely vegetarian. I love how accommodating the owner is with special orders. On one occasion, I ordered avocado toast but wanted both tofu scramble and coconut "bacon" as toppings, a combination not on the menu. Another time, the owner made a custom salad for me that wasn't on the menu. This business is taking COVID-19 very seriously. Masks are required by workers and customers. The door is left open for improved ventilation. There is outdoor seating upstairs, though you may have to ask for access if the gate leading to the stairs isn't open.

    Bakery case- Vegan muffins and pastries

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    4 years ago

    Helpful 2
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    Oh no 1

    4 years ago

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    2 years ago

    Business owner information

    Photo of Stephie B.

    Stephie B.

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    6 years ago

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    77
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    5 years ago

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    4 years ago

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    59
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    5 years ago

    Helpful 1
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    6 years ago

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    4 years ago

    Good bagel and cream cheese, black coffee. Fast friendly service. Convenient parking. Decor reminiscent of Denver coffee places.

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    5 years ago

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    5 years ago

    Business owner information

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    Stephie B.

    Thank you. We appreciate your review and patronage.

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    smallSUGAR

    smallSUGAR

    4.5
    (309 reviews)
    2.4 mi
    $$

    smallSUGAR was excellent! Everything, from the food to the ambiance to the customer service, was…read moreamazing! First and foremost, I must start by commending the girls who were working there. They were all so sweet and really went above and beyond to make sure it was a high-quality experience. I noticed that they openly advertise that they don't accept tips and have slightly higher prices in order to pay their workers a living wage, and the results were directly reflected in the customer service that I received. As for the food and drink (coffee), that was pretty good as well! While I do wish that they might have had bagels, the croissant that I substituted it for was warm, buttery, and tasty, and it was a nice change from my usual coffee shop meal, as I've only had a croissant a handful of times. The coffee was fine, and I loved how they offered free refills, which I've noticed that other local coffee shops usually don't. Finally, I loved the setting of the restaurant, which gave you the opportunity to either sit inside and enjoy the ambiance or on the outside patio and enjoy some peace and quiet. I also loved the artwork that they had on the walls, which the waitress informed me was painted by a local artist and which you could purchase if you wanted to. All-in-all, I loved smallSUGAR, will be back in the future, and would highly recommend stopping in!

    Stopped by smallSUGAR and had a decent overall experience, though a few things held it back…read more The space itself was clean and well-kept, with a modern, minimalist vibe that works well for a casual brunch or coffee stop. Service was fine. Nothing particularly standout, but smooth and efficient. For drinks, the coffee was average. It wasn't bad by any means, just nothing memorable. Especially considering the price point. Food-wise, there were some highlights. The sweet potato bowl was well-dressed and flavorful, though it felt like it was missing a protein component to make it more complete. The shakshuka was very good overall, with great flavor, though it leaned a bit salty. The biggest issue was the bread portion. It simply wasn't enough for the dish. I ended up ordering an extra side, and while it's listed as two slices, it's really just one slice cut in half. At $4 for that portion, that is very unreasonable. That was a recurring theme. Pricing felt high across the board for what you receive. While the flavors were there, nothing really stood out as exceptional enough to justify the cost. Overall, not a bad visit. Just one where the value didn't quite match the experience.

    Photos
    Menu and ordering counter
    Menu and ordering counter
    Turkey Melt
    Turkey Melt
    Outdoor seating

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    Outdoor seating
    Tazza Kitchen Trenholm Plaza

    Tazza Kitchen Trenholm Plaza

    4.1
    (393 reviews)
    2.5 mi
    $$

    Booked a last minute reservation on resy for a table of 4 and was seated immediately. We had the…read morepleasure of getting Rachel as our server. Rachel was quick, witty and so sweet and had a way with the kiddos my daughter loved her. We started off with the cast iron goat cheese as the appetizer- solid and even the kids loved it. For our main course my daughter went with the grilled cheese from the kids menu that came with fries and a coke, my son just got a burger with everything but tomato from the regular menu and devoured the entire plate, I was torn between the Mediterranean bowl or the Baja bowl however Rachel recommended the honey harissa bowl with a crab cake and let me tell you it was amazing! Literally tasted so fresh and delicious, my husband was going to go with the steak however they unfortunately were out so he went with his second choice which was the creole shrimp and grits which he cleared the plate but that too was sooo delicious. All in all this place was a solid 5 stars all the way around from, service to atmosphere and flavor and just the freshness of the ingredients they use here. We live just 10 minutes away so I'll definitely be back.

    I met one of my girlies here for dinner the other night and it was such a good experience. We sat…read moreoutside and the weather wasn't completely terrible, just a little chilly. Our waiter recommended drinks for us to start off. I had looked at the menu already so I knew I wanted to try the tuna tostada for an appetizer and my girl got the brick oven broccoli. The tuna was so fresh and melted in your mouth and it was perfect with the chili lemon mayo and capers, giving it a nice pop and spice. The tostada was cooked perfectly and had the nice crunch. The broccoli was cooked well , not hard but not soft and had some spice to it. I ordered the hanger steak with sweet potatoes instead of fries and omg it was so good. I got my steak cooked medium well, and it was perfectly cooked and seasoned. I loved the Parmesan on top of the sweet potatoes. It was the perfect pair. The drink I got was a white sangria which was sweet but not too sweet. You could def taste the wine and all the fruit flavors. My girl go the oven brick salmon and that didn't miss either. This experience was a 10/10 for me.

    Photos
    Tazza Kitchen Trenholm Plaza
    Spicy Sausage and Black Pepper Honey Pizza, Scallops and Brick Oven Brussels Sprouts
    Spicy Sausage and Black Pepper Honey Pizza, Scallops and Brick Oven Brussels Sprouts
    Tazza Kitchen Trenholm Plaza

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    Mr Friendly's New Southern Cafe

    Mr Friendly's New Southern Cafe

    4.4
    (419 reviews)
    1.1 mi
    $$

    This is my FAVORITE restaurant in all of Columbia, SC. I always receive spectacular service and…read moredelicious food here. If you haven't tried Mr. Friendly's, you are indeed missing out. P.S. When you come, get the fried chicken with tasso gravy, mashed potatoes and collard greens. You will NOT regret it.

    Peanut Butter Fudge Pie (5/5): The best part of the meal. The crumbly crust was delicious and the…read morepie itself tasted like a Reese's cup. Buttermilk Fried Chicken (4/5): Decent fried chicken. I didn't expect it to be a boneless breast. Dark meat would've given it more flavor. The potatoes were flavorful and creamy. The collard greens were too acidic for me. Cornmeal Fried N.C. Catfish (3/5): The catfish wasn't anything special but the grits were very good. Lots of flavor and good texture. The collard greens were too acidic for me. Fried Adluh Yellow Grit Cakes (3/5): Would've been a lot better if it was fried more and had a crispier exterior. The herb goat cheese was good, but there was a little too much of it. Loved the roasted garlic (great for spreading on the complimentary bread!) Buttermilk Fried Shrimp (2/5): Only came with 4 shrimp. The shrimp itself wasn't very meaty and it also wasn't fried long enough. RATING SYSTEM 5 - Great (Need to get this again) 4 - Good (Would get this again) 3 - Ok (Might give this another shot) 2 - Not Good (Won't get this again) 1 - Bad (Telling people to avoid this)

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    Mr Friendly's New Southern Cafe
    The Friendly Salad
    The Friendly Salad
    Vegan dinner made special by the chef

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    Vegan dinner made special by the chef
    Rosewood Market

    Rosewood Market

    4.3
    (90 reviews)
    0.7 mi
    $$

    Just moved back to SC and was looking for a natural market with a mix of healthy options. I really…read moreenjoyed exploring Rosewood market, there was so much stuff that impressed me. It's such a cute shop located in downtown Columbia. The staff were all very friendly and welcoming. They have so many alternative food options and herbs to choose from. There was a wall of some of the best herbs out there and their vitamin/supplements section had so many different and rare options that you don't normally see in stores. They also sell local items which is always nice to see and a preference for me when shopping. There is also a hot food section with some really delicious options. Perfect for a quick lunch break. I tried the vegan meatballs which were made with pea protein and were so delicious. They had the perfect meatball texture, seasoned really well, and the sauce that came on it was so good. You also get 3 sides and a house-made sauce, so I choose spaghetti squash, potatoes, and broccoli with the spicy mayo sriracha as my sauce. All the sides had really light flavors in terms of seasoning, but were all still really good. The sauce was also really good. They really fill your plates up so you definitely get more bang for your buck. They provide an outside seating area as well as utensils so you can eat and enjoy your food. Don't skip the desserts by the deli, there were so delicious options that provided gluten free and some vegan treats. I also saw that they offer free yoga every Sunday at 2pm and Wednesdays at 6pm! I will definitely be by for yoga and back to shop more and try more of the deli meals!

    I love Rosewood Market, and it's really a staple of the local community! I love shopping here due…read moreto the fact that the vast majority of items are locally and freshly made, making it easier to support state farmers and local businesses, and ensuring that your produce wasn't sitting in the back of a truck for weeks before you buy it. They also have a lot of niche items that you can't find at your big-box stores, making it great for specialty-product lovers (in my case, coffee!) like myself! My only gripe, and the reason for four (4) instead of five (5) stars, is that it's VERY expensive. Let me reiterate that I like to support local businesses, and I completely understand that items are not going to be quite as cheap as the major grocery chains; but, some of the products are so expensive that I can't justify spending that much money on them. As such, I can only go to Rosewood Market to buy an item or two, and can't shop there as much as I'd like to. Anyhow, I do love Rosewood Market, and would encourage everyone to at least stop in!

    Photos
    Natural Vitamins, Supplements, Herbs, and more!
    Natural Vitamins, Supplements, Herbs, and more!
    Lunch serve 11-3 Monday - Saturday. Lots of vegan & vegetarian options!
    Lunch serve 11-3 Monday - Saturday. Lots of vegan & vegetarian options!
    Enjoy lunch on our patio under our HoneyBear mural!

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    Enjoy lunch on our patio under our HoneyBear mural!
    A Peace of Soul Vegan Kitchen

    A Peace of Soul Vegan Kitchen

    4.6
    (337 reviews)
    2.7 mi
    $$

    I'm not even a vegan. However, I'm not lying when I say that this is the best burger I have had in…read moreat least a year. It's seasoned so well, it honestly had me believing they accidentally put hamburger patties in this thing. Everything was delicious, and I can't wait to return.

    A few weeks ago, I had the pleasure of visiting A Peace of Soul Vegan Kitchen in Columbia, SC, and…read moreit was an unforgettable experience! The food was absolutely incredible-every bite bursting with flavor and soul. The vibrant art throughout the space made the environment so unique and inspiring. And let me not forget to mention the customer service--it was immaculate! The team's warm, welcoming energy truly elevated the entire vibe. If you're ever in Columbia, this gem is a must-visit. It's not just a meal; it's an experience that feeds both your body and your spirit. Highly recommended!!! My Overall Meal was a 10/10. Overall Experience 10/10. My recommendations is Goooooo!!! Tell em Multiiee sent you!! ***I DO NOT OWN THE RIGHTS TO THE MUSIC*** Follow a Sista on Instagram & TikTok at MultiieeDidIt and Facebook at Multiiee. Also, Subscribe to my YouTube Channel at MultiieeDidIt #multiieetriedit #multiieedidit #MultiieeVeganEatz #APeaceofSoul #veganfood #plantbased #blackeyedpeas #SouthCarolina #vegansoftiktok #veganfoodshare #DallasVegan #veganfoodreview #veganlife #veganfoodies #FoodFest #veganfoodie #Foodie #veganfoodporn #veganrecipe #vegan #vegantok #blackvegansoftiktok #blackvegan #mancheese #PlantBasedEats #chicken #VeganTravel #Columbia #FoodieFinds

    Photos
    Banana pudding, Red velvet cake, strawberry cake, birthday cake, chocolate cake, peanut butter cookies, sugar cookies and more..
    Banana pudding, Red velvet cake, strawberry cake, birthday cake, chocolate cake, peanut butter cookies, sugar cookies and more..
    A Peace of Soul Vegan Kitchen
    Outside

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    Outside
    The Hollow

    The Hollow

    4.3
    (112 reviews)
    2.3 mi

    Greeted and sat immediately when walking in. This was a place my brother chose to celebrate his…read moregraduation! A unique experience of its own. The place is very well air conditioned, and the space is very intentional. Visiting from out of state the waitress seemed a bit shy/new but curious about Wisconsin she warmed up a little bit. It's really cool that you can see the chefs in their element behind a glass wall while you wait. The silverware, or should I say Goldwear was beautiful. I started out with the All American Spritz- it was good but nothing extraordinary. However when I tried the pistachio martini, I was in disbelief! I was skeptical to order it as I've never even heard of one before and was unsure how pistachio would translate into a martini. It was creamy and somehow savory and sweet at the same time, the alcohol taste was nonexistent. And the rim was coated in pistachio crumbs. Both the drinks presentation was beautiful. I personally ordered the bbq chicken sandwhich, with mac and cheese instead of fries for the side. The sandwich was smoky, I could not stop eating it! If anyone was wondering what so special about the mac and cheese, it's the name of the noodles. And yes, the waitress will sound it out with you lol! The Mac and cheese wasn't creamy, and I found it a bit bland unfortunately. There was no order the same in the group I came with. The truffle fries were on the thinner crispier side, neat that there were different color of potatoes used. The duck wings came out like their very own presentation. I tried the alligator bites, that were served with 2 sauces, I thought there were kind of chewy , and weird enough I guess I have a preference with how my alligator is served since having tried some at the Wisco State fair. I love that the menu feels curated, you know what you're there for and it's not overwhelming to pick from the options of something new. The bathroom was very cute too! And the bar area was lit up, a cool atmosphere.

    I was not impressed, but there is a lot of potential here to be impressed…read more When we first arrived, the hostess immediately let us know the kitchen would be closing soon, even though there was still an open reservation after ours. That created a slightly rushed feeling right from the start of the experience. When the food arrived, it was not served hot. The fries were seasoned but came out cold, so we had to send them back. The service also felt a bit disengaged, as though the server was ready to wrap things up, even though there was still about 30 to 45 minutes before closing time. That said, once the food was remade and served hot, it was really good. My salad, however, was not the same experience, as the lettuce had brown spots throughout, which took away from the overall quality. You can tell the kitchen has potential when the food is prepared properly, but consistency is the issue. The ambience is very cool and visually appealing. It is a bit dark for my personal preference in the evening, but I can imagine it being bright and beautiful during the daytime. The cocktail I ordered was just okay and didn't really stand out. Overall, there is definitely potential here, but improvements in consistency, service attentiveness, and food quality control would really elevate the experience.

    Photos
    Silverware details
    Silverware details
    Braised Boar Shank
    Braised Boar Shank
    Trout

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    Trout

    The Local Buzz - vegan - Updated June 2026

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