Highly recommend Kelsey A. -- one of the strength & conditioning coaches / trainers at OneLife. in…read moreWoodbridge, VA. From our first visit to the present day, Kelsey has delivered a fresh, fun, and challenging injury prevention and strength/conditioning routine that has allowed me to get back on the court AND stay on the court. Her thorough knowledge, expertise, and innate ability to adapt to my individualized needs has been a huge factor in my ability to bounce back from a history of injuries that were preventing me from competing in my favorite sport. Hands down, hiring Kelsey is one of the best decisions I made in 2025 and in the beginning of 2026! Thank you to Kelsey for her commitment to excellence and for all her help. She is an excellent trainer, and I am very grateful our paths crossed.

ant to file a direct complaint about the staff member at the front desk, Kai M…read more I visited the gym today with a friend who is already a member. My intention was simply to check out the facilities before signing up tomorrow. We arrived at 9:10 AM, with about 50 minutes remaining before closing. Despite this, Kai M refused us entry in a rude and dismissive manner. He gave multiple inconsistent excuses: first claiming there was no staff available, then saying the person in charge of registrations wasn't there, followed by saying there was no trainer present, and finally telling us to come back the next day in a disrespectful tone. In practice, he denied us access and effectively asked us to leave. We were not asking for anything complicated, just to work out during the remaining open time. Instead, we were met with poor customer service and zero willingness to assist, both toward a current member and a potential new client. We ended up leaving without training and with a very negative impression. Staff behavior like this reflects poorly on the gym and discourages new memberships. Customer-facing employees should be professional, helpful, and respectful, none of which we experienced today.

I really enjoy going to the LA Fitness in Woodbridge. From the moment you walk in, the staff sets a…read morepositive tone--Rudy and E always greet me with a smile. Rudy, in particular is personable, and has great energy no matter the time of day, which is especially encouraging on those days when motivation is low. The customer service at this location stands out and is noticeably better compared to other locations I've visited (specifically the Lorton location). The staff is consistently helpful, approachable, and willing to assist whenever needed. I also appreciate that when equipment is down, it's typically repaired or replaced within a reasonable timeframe, which helps keep workouts uninterrupted. Even during busy times, parking has never been an issue, which is a huge plus. The Kids Club is another highlight--it's spacious, and the staff genuinely seems to enjoy working with children. It's reassuring to know your little ones are in good hands while you focus on your workout. Overall, this location offers a great balance of strong customer service, well-maintained facilities, and a welcoming environment. Also the district manager Tyler is a lovely human-being.

Great gym! Great facilities, and equipment. Large workout spaces and one thing I would say for…read moresure....tons of equipment. Parking available and swimming pool under maintenance.

Planet fitness is a chain gym with lots of locations and good availability as far as hours being…read moreopen. I wish they had a sauna that would be awesome, otherwise if you need to have an excuse to lose weight or bulk up or just get out of the house you can use planet fitness as that excuse Start making excuses (you read that right) and come get your sweat on

Decided to upgrade to black card status....think it will be because I'm not planning on being in…read morethis area forever. Woodbridge location is Just a regular planet fitness but since I've moved I know other planet fitness's can be much bigger with even more equipment. This location gets the job done, but I'm so glad I found a bigger one where I live now. And I don't get interrupted while I'm minding my own fitness business. Other than that any gym is better than mine! Get healthy y'all...as we know with this demonic administration your health care could be in jeopardy. So get in shape and stay healthy people!

Ruth Gordon and her highly qualified team at CORE Personal Training & Pilates are your partners for…read moregood health and a strong core. They design great exercise programs and go the extra mile to make sure that clients strengthen themselves without injury. This is a very innovative company constantly using the latest technology and techniques to provide superior workout programs. Even though, they are closed for the Coronavirus, they have wonderful online videos and live exercise programs. Now, it is even more important to exercise with a qualified instructor. Call today and join one of the live exercise programs.

C.O.R.E. has programs to meet any client's needs. Ruth and her trainers have a variety of classes…read morethat address everyone's physical issues. Even if you have joint discomfort or have not exercised in a long time, you are given an evaluation and your needs and goals are addressed individually. This is not a cookie cutter one program fits all center. C.O.R.E. is more than a gym, Ruth frequently creates programs that support cancer research and other charities. She truly has designed a community health facility. What a wonderful addition to the area!!

Don't bother, place is going down hill fast! Most of the staff are great, good culture, but the…read moreequipment has had ZERO maintenance in a year. Mens bathroom is filthy and the owner doesn't give a hoot about fixing broken equipment. When I tried to cancel the person at the front desk argued with me and told me my complaints were not valid.

Sarah is my personal trainer and I have been doing personal training three days a week for the last…read morefive months. She does an outstanding job. I have lost weight, increased muscle mass and body fat has gone down. These are significant changes and my whole health outlook feels better.

I was doing mediocre workouts here and there and knew I needed to get serious about my health--Trin…read morewas the game changer. She is truly heaven-sent. From day one, she made me feel welcome, confident, and like I actually belonged in the gym. Her energy and personality makes one feel like a fitness buff . Trin is insanely encouraging and genuinely cares--not just about results, but about people. That level of care and motivation is rare, and it shows in every session. I'm actually excited to work out now and look forward to every session. If you're on the fence about getting a trainer, climb the fence. You will not be disappointed with Trin. 10 out of 10 across the board. I highly recommend her.

Amazing experience with this Trin. Extremely knowledgeable and always offers great guidance…read moretailored to my goals during each session. The encouragement and motivation are unmatched, and it really helps keep me consistent. Highly recommend to anyone serious about improving their fitness. I have seen real progress and I feel more confident in my workouts.

I joined in August. I waited to post a review because I wanted to give it enough time frame. I…read morecan't say enough about this group. The coaches and other clients provide wonderful support. As a person that has always struggled and to be completely honest did not really know how to work out, this place is amazing. The coaches take the time to explain and show you how to do it correctly. Other times I would have given up because I wouldn't see results - but now I haven't even thought about giving up.

Great community- coaches are awesome and supportive. If you're not easily bothered, in need of that…read morepush and really want to commit to being held accountable this place is for you.

Updated review on 11/9/18 -- My time at OT has come to an end. I have nothing negative to say about…read morethe OT workouts and trainers, because they are all amazing. My decision to end my membership is because I continue to have recurring issues with the HR monitor. If you read my previous review, I had an issue with the HR monitor during my very first class. I gave them another chance though and signed up for a membership immediately after said class. OT staff sold me on their newest and latest HR monitor after my 3rd class that you can wear on your wrist. It cost $115 bucks. The OTBeat monitor I purchased, did not work the very first class I used it in (my 4th OT class at this point) - yes, it was charged and yes, it was worn correctly) -- I continued with the class anyways and spoke with front desk staff after my class, who alluded that I didn't wear it right and that I needed to arrive a few minutes early during my next class so they can put it on correctly (rolls eyes -- I knew it wasn't a user issue). But I held them to that suggestion and arrived early for my next class the following week. Front desk staff put it on my arm for me and I began my class. Low and behold, front desk staff interjects my workout a couple of times after realizing the HR monitor was defective. This was after they moved it further up my wrist and applied some gel. At 30 mins, I gave my HR band to the front staff and continued my workout without a HR monitor at all. They decided to keep my band and "fix it" and would give me a call when it's fixed and ready for pickup. It's been over a week and I still haven't received a single call from OT. You'd think after so many bad experiences and being a semi-new member, the studio manager would reach out to rectify my bad experiences, but that hasn't happened. I will be going in this morning with the box (glad I kept that) to return my HR monitor and will be cancelling my membership. For a plan that's $69/month, I expect the OT experience that everyone else gets -- the bad a$$ workout and getting my workout results so I can compare with the previous week and see progress. And if you're wondering, what my plans are next -- I'm planning on joining xsport. They have an X-IT program that is an additional monthly cost (cheaper than OT) and it involves a very similar workout with the HR monitor. They also offer childcare for only $15/month, which allows me to sign up for their unlimited X-IT program. Edited to include that I contacted OT today to inquire about the status of my OTBeat monitor and was told that it was sent to corporate for repair. I asked for a refund given it was purchased less than 2 weeks ago and I was told that opened and used merchandise can't be return, which is silly given I was sold a defective HR monitor from the very beginning and addressed that my band was not working properly the first day it was used. I was told that my only other option is to sell it to someone. This is by far the worst experience I've had with a gym.

An incredible way to spend your time getting fit. The intense interval training keeps you in your…read moretoes with the ever changing cycle of classes. The Coaches are Subject Matter Expects ready to breakdown the instructions and facilitate a good workout. Mike, Patricia, Heather and Drey are all natural motivators and will inspire you to break out of that comfort zone. It will take you a little bit to learn the science of the color Blue, Green, Orange and Red but no doubt you will leave out of the class feeling great and ready to take on the world... I strongly recommend...

We just completed our first session and we ate more than satisfied that we joined. The staff is…read morevery welcoming, genuine and seem very knowledgeable. We are embarrassingly out of shape, but Coach Dan was super encouraging without any hint of the kind of body shaming or muscle/body type favoritism that one comes across if you are more fluffy looking than muscular. The entire place was clean and there was an abundant amount of equipment. There are members of varying fitness levels and ages. This is the place we've been looking for to help us on our fitness journey.

CrossFit Woodbridge is an excellent gym with excellent coaching staff. Their programming over the…read morepast few years has been top notch, going as far as to incorporate stabilization exercises, breath work, and other protocols not always seen with most CrossFit gyms. As a chiropractor who recommends functional exercise to his clients, I feel comfortable referring my clients to CFW for both general exercise as well as improving rehabilitative goals. Top notch.

Dropped in because I'm looking for a box when I'm traveling to the area. Really great…read morecommunity--super welcoming and receptive. Good space that's really open. Coaches and athletes all welcomed me and cheered me on. Good programming too, with hard and long metcon on Wednesday's and structured upper/lower body the rest of the week. They also have gymnastic days. Easy to reach off 95. A real gem. I'll definitely be coming back Rich, nick, mindy, and jill are the coaches I met and they're all very supportive and knowledgeable. They are attentive to form and the mind-body connection.

Awesome people, great equipment and all the instructors make it a point to focus on safety, form…read moreand technique. The facility is what you expect. Super high ceilings, big fans, rope climbs and all the newest equipment. They are the real deal and I am very happy with how welcoming everyone is. Results are starting to show and we always do different exercises which keeps you on your toes and things interesting.