I really enjoy going to the LA Fitness in Woodbridge. From the moment you walk in, the staff sets a…read morepositive tone--Rudy and E always greet me with a smile. Rudy, in particular is personable, and has great energy no matter the time of day, which is especially encouraging on those days when motivation is low. The customer service at this location stands out and is noticeably better compared to other locations I've visited (specifically the Lorton location). The staff is consistently helpful, approachable, and willing to assist whenever needed. I also appreciate that when equipment is down, it's typically repaired or replaced within a reasonable timeframe, which helps keep workouts uninterrupted. Even during busy times, parking has never been an issue, which is a huge plus. The Kids Club is another highlight--it's spacious, and the staff genuinely seems to enjoy working with children. It's reassuring to know your little ones are in good hands while you focus on your workout. Overall, this location offers a great balance of strong customer service, well-maintained facilities, and a welcoming environment. Also the district manager Tyler is a lovely human-being.

James Waters is an outstanding trainer, highly knowledgeable about all aspects of post injury…read morephysical training and will definitely help you accomplish your goals. J. Hyland

Planet fitness is a chain gym with lots of locations and good availability as far as hours being…read moreopen. I wish they had a sauna that would be awesome, otherwise if you need to have an excuse to lose weight or bulk up or just get out of the house you can use planet fitness as that excuse Start making excuses (you read that right) and come get your sweat on

Terrible manager. She is discriminatory, rude, and disgustingly ignorant of policy. She threw me…read moreout yelling at me. She discriminated against me because saying it was because I was on crutches. She even had her friend jeering at me like a thug. They were bullies and I have requested they be fired. The facility is broken down and filthy.

Ruth Gordon and her highly qualified team at CORE Personal Training & Pilates are your partners for…read moregood health and a strong core. They design great exercise programs and go the extra mile to make sure that clients strengthen themselves without injury. This is a very innovative company constantly using the latest technology and techniques to provide superior workout programs. Even though, they are closed for the Coronavirus, they have wonderful online videos and live exercise programs. Now, it is even more important to exercise with a qualified instructor. Call today and join one of the live exercise programs.

C.O.R.E. has programs to meet any client's needs. Ruth and her trainers have a variety of classes…read morethat address everyone's physical issues. Even if you have joint discomfort or have not exercised in a long time, you are given an evaluation and your needs and goals are addressed individually. This is not a cookie cutter one program fits all center. C.O.R.E. is more than a gym, Ruth frequently creates programs that support cancer research and other charities. She truly has designed a community health facility. What a wonderful addition to the area!!

Don't bother, place is going down hill fast! Most of the staff are great, good culture, but the…read moreequipment has had ZERO maintenance in a year. Mens bathroom is filthy and the owner doesn't give a hoot about fixing broken equipment. When I tried to cancel the person at the front desk argued with me and told me my complaints were not valid.

Sarah is my personal trainer and I have been doing personal training three days a week for the last…read morefive months. She does an outstanding job. I have lost weight, increased muscle mass and body fat has gone down. These are significant changes and my whole health outlook feels better.

I was doing mediocre workouts here and there and knew I needed to get serious about my health--Trin…read morewas the game changer. She is truly heaven-sent. From day one, she made me feel welcome, confident, and like I actually belonged in the gym. Her energy and personality makes one feel like a fitness buff . Trin is insanely encouraging and genuinely cares--not just about results, but about people. That level of care and motivation is rare, and it shows in every session. I'm actually excited to work out now and look forward to every session. If you're on the fence about getting a trainer, climb the fence. You will not be disappointed with Trin. 10 out of 10 across the board. I highly recommend her.

If you've been on the fence about hiring a personal trainer, this is your sign to do it--and call…read moreTrin. As a woman over 50, strength training has become one of the best investments I've made in my health. I wasn't looking to spend hours on a treadmill--I wanted to build strength, improve my mobility, and stay healthy for years to come. Trin understands exactly how to train women in this stage of life. One thing I love is that her studio is private and super clean. I never have to worry about a crowded gym or feeling like people are watching me. It's a comfortable space where I can just focus on my workout. I'll admit, I was nervous about working with a trainer. I wondered if I'd be judged or expected to already know what I was doing. Instead, Trin met me exactly where I was. She's encouraging, patient, and knows just how to challenge you without making you feel overwhelmed. I've gotten stronger, more confident, and I can feel the difference in my everyday life. If you're over 50 and have been telling yourself you're "too old" or "too out of shape" to start, trust me--you aren't. Trin will make you feel comfortable from day one, and your future self will thank you. Highly recommend! L.Harlem

I joined in August. I waited to post a review because I wanted to give it enough time frame. I…read morecan't say enough about this group. The coaches and other clients provide wonderful support. As a person that has always struggled and to be completely honest did not really know how to work out, this place is amazing. The coaches take the time to explain and show you how to do it correctly. Other times I would have given up because I wouldn't see results - but now I haven't even thought about giving up.

Great community- coaches are awesome and supportive. If you're not easily bothered, in need of that…read morepush and really want to commit to being held accountable this place is for you.

Updated review on 11/9/18 -- My time at OT has come to an end. I have nothing negative to say about…read morethe OT workouts and trainers, because they are all amazing. My decision to end my membership is because I continue to have recurring issues with the HR monitor. If you read my previous review, I had an issue with the HR monitor during my very first class. I gave them another chance though and signed up for a membership immediately after said class. OT staff sold me on their newest and latest HR monitor after my 3rd class that you can wear on your wrist. It cost $115 bucks. The OTBeat monitor I purchased, did not work the very first class I used it in (my 4th OT class at this point) - yes, it was charged and yes, it was worn correctly) -- I continued with the class anyways and spoke with front desk staff after my class, who alluded that I didn't wear it right and that I needed to arrive a few minutes early during my next class so they can put it on correctly (rolls eyes -- I knew it wasn't a user issue). But I held them to that suggestion and arrived early for my next class the following week. Front desk staff put it on my arm for me and I began my class. Low and behold, front desk staff interjects my workout a couple of times after realizing the HR monitor was defective. This was after they moved it further up my wrist and applied some gel. At 30 mins, I gave my HR band to the front staff and continued my workout without a HR monitor at all. They decided to keep my band and "fix it" and would give me a call when it's fixed and ready for pickup. It's been over a week and I still haven't received a single call from OT. You'd think after so many bad experiences and being a semi-new member, the studio manager would reach out to rectify my bad experiences, but that hasn't happened. I will be going in this morning with the box (glad I kept that) to return my HR monitor and will be cancelling my membership. For a plan that's $69/month, I expect the OT experience that everyone else gets -- the bad a$$ workout and getting my workout results so I can compare with the previous week and see progress. And if you're wondering, what my plans are next -- I'm planning on joining xsport. They have an X-IT program that is an additional monthly cost (cheaper than OT) and it involves a very similar workout with the HR monitor. They also offer childcare for only $15/month, which allows me to sign up for their unlimited X-IT program. Edited to include that I contacted OT today to inquire about the status of my OTBeat monitor and was told that it was sent to corporate for repair. I asked for a refund given it was purchased less than 2 weeks ago and I was told that opened and used merchandise can't be return, which is silly given I was sold a defective HR monitor from the very beginning and addressed that my band was not working properly the first day it was used. I was told that my only other option is to sell it to someone. This is by far the worst experience I've had with a gym.

An incredible way to spend your time getting fit. The intense interval training keeps you in your…read moretoes with the ever changing cycle of classes. The Coaches are Subject Matter Expects ready to breakdown the instructions and facilitate a good workout. Mike, Patricia, Heather and Drey are all natural motivators and will inspire you to break out of that comfort zone. It will take you a little bit to learn the science of the color Blue, Green, Orange and Red but no doubt you will leave out of the class feeling great and ready to take on the world... I strongly recommend...

We just completed our first session and we ate more than satisfied that we joined. The staff is…read morevery welcoming, genuine and seem very knowledgeable. We are embarrassingly out of shape, but Coach Dan was super encouraging without any hint of the kind of body shaming or muscle/body type favoritism that one comes across if you are more fluffy looking than muscular. The entire place was clean and there was an abundant amount of equipment. There are members of varying fitness levels and ages. This is the place we've been looking for to help us on our fitness journey.

CrossFit Woodbridge is an excellent gym with excellent coaching staff. Their programming over the…read morepast few years has been top notch, going as far as to incorporate stabilization exercises, breath work, and other protocols not always seen with most CrossFit gyms. As a chiropractor who recommends functional exercise to his clients, I feel comfortable referring my clients to CFW for both general exercise as well as improving rehabilitative goals. Top notch.