Great community- coaches are awesome and supportive. If you're not easily bothered, in need of that…read morepush and really want to commit to being held accountable this place is for you.

I joined in August. I waited to post a review because I wanted to give it enough time frame. I…read morecan't say enough about this group. The coaches and other clients provide wonderful support. As a person that has always struggled and to be completely honest did not really know how to work out, this place is amazing. The coaches take the time to explain and show you how to do it correctly. Other times I would have given up because I wouldn't see results - but now I haven't even thought about giving up.

BLUF: The CrossFit Woodbridge (CFW) Basic Olympic Weightlifting class will significantly improve…read moreyour strength, endurance, flexibility and confidence when performing the Snatch and Clean and Jerk, as well as performance in all CrossFit movements. The value far outweighs the cost! I just completed the CFW Basic Olympic Weightlifting Class run by owner, Dan Broughton. Although I've been doing CrossFit at CFW for 18 months, my technique and strength in Olympic weightlifting movements lacked, as I never received any training in these movements prior to January 2014. Although, Dan and his excellent staff of trainers educate and train CFW athletes on these movements during daily workouts, there is not sufficient time to really evaluate, critique, and correct form and technique to the level required. CFW's Basic Olympic Weightlifting Class addressed the Snatch and the Clean and Jerk + a number of accessory movements designed to increased strength, flexibility, endurance, and technique. I significantly increased my performance in all of these areas. My Snatch PR 1RM improved from 45 to 105 and my Clean and Jerk PR 1RM improved from 124 to 145. If I had not spent so much energy working up to my PR on the Snatch, I honestly believe my Clean and Jerk PR would have been closer to 165 or higher. Regardless, Dan's focused and experienced coaching significantly improved my lifting techniques. By limiting each session to about 6-8 students, he is able to evaluate, critique, and correct nearly every lift performed by every student. His deep and expansive knowledge of proper weightlifting technique and training really benefit every student if they apply the principles and advice he provides. He runs two sessions per week with each session lasting 1- 1/2 hours. Every student puts in a significant amount of work and effort in each session as they progress through his program. In addition to improving my technique, I found that my overall strength and endurance significantly improved. As I performed other CrossFit workouts, I felt much stronger in all areas, to include cardio. Additionally, Dan outfitted the Strong Side Lifting portion of the CFW box with all of the tools (bars, platforms, color coded competitive weightlifting plates, stackable boxes to change the start location of the lift) required to complete all movements to improve form, technique, and strength. The value I got from this class far outweighed the cost I paid. I intend to take the Advanced Olympic Weightlifting Class when offered. If you are looking to improve your overall strength, endurance, flexibility, and confidence, I highly recommend taking the Olympic Weightlifting classes at CFW.

We just completed our first session and we ate more than satisfied that we joined. The staff is…read morevery welcoming, genuine and seem very knowledgeable. We are embarrassingly out of shape, but Coach Dan was super encouraging without any hint of the kind of body shaming or muscle/body type favoritism that one comes across if you are more fluffy looking than muscular. The entire place was clean and there was an abundant amount of equipment. There are members of varying fitness levels and ages. This is the place we've been looking for to help us on our fitness journey.

An incredible way to spend your time getting fit. The intense interval training keeps you in your…read moretoes with the ever changing cycle of classes. The Coaches are Subject Matter Expects ready to breakdown the instructions and facilitate a good workout. Mike, Patricia, Heather and Drey are all natural motivators and will inspire you to break out of that comfort zone. It will take you a little bit to learn the science of the color Blue, Green, Orange and Red but no doubt you will leave out of the class feeling great and ready to take on the world... I strongly recommend...

Updated review on 11/9/18 -- My time at OT has come to an end. I have nothing negative to say about…read morethe OT workouts and trainers, because they are all amazing. My decision to end my membership is because I continue to have recurring issues with the HR monitor. If you read my previous review, I had an issue with the HR monitor during my very first class. I gave them another chance though and signed up for a membership immediately after said class. OT staff sold me on their newest and latest HR monitor after my 3rd class that you can wear on your wrist. It cost $115 bucks. The OTBeat monitor I purchased, did not work the very first class I used it in (my 4th OT class at this point) - yes, it was charged and yes, it was worn correctly) -- I continued with the class anyways and spoke with front desk staff after my class, who alluded that I didn't wear it right and that I needed to arrive a few minutes early during my next class so they can put it on correctly (rolls eyes -- I knew it wasn't a user issue). But I held them to that suggestion and arrived early for my next class the following week. Front desk staff put it on my arm for me and I began my class. Low and behold, front desk staff interjects my workout a couple of times after realizing the HR monitor was defective. This was after they moved it further up my wrist and applied some gel. At 30 mins, I gave my HR band to the front staff and continued my workout without a HR monitor at all. They decided to keep my band and "fix it" and would give me a call when it's fixed and ready for pickup. It's been over a week and I still haven't received a single call from OT. You'd think after so many bad experiences and being a semi-new member, the studio manager would reach out to rectify my bad experiences, but that hasn't happened. I will be going in this morning with the box (glad I kept that) to return my HR monitor and will be cancelling my membership. For a plan that's $69/month, I expect the OT experience that everyone else gets -- the bad a$$ workout and getting my workout results so I can compare with the previous week and see progress. And if you're wondering, what my plans are next -- I'm planning on joining xsport. They have an X-IT program that is an additional monthly cost (cheaper than OT) and it involves a very similar workout with the HR monitor. They also offer childcare for only $15/month, which allows me to sign up for their unlimited X-IT program. Edited to include that I contacted OT today to inquire about the status of my OTBeat monitor and was told that it was sent to corporate for repair. I asked for a refund given it was purchased less than 2 weeks ago and I was told that opened and used merchandise can't be return, which is silly given I was sold a defective HR monitor from the very beginning and addressed that my band was not working properly the first day it was used. I was told that my only other option is to sell it to someone. This is by far the worst experience I've had with a gym.

This place is great! My son started over a year ago at 6 years old and he has grown tremendously…read morewith the guidance of the AMA team. They help when help is needed to learn and they encourage further development of current skills. They believe in what they teach and live lives that prove it. What you see is what you get. Nothing hidden, nothing unexpected. What you get is by far more than what you pay for. Students get pushed hard to do better, be good people and practice. It is a development of life long skills that can be used in Tae Kwon Do and everyday. AMA is a team that doesn't expect any more (or less) than what they are willing to give themselves. They are active in the community and promote anti bullying. We recently moved across the county and still come to class at least 3 times a week because we love what AMA stands for and how they treat everyone like family.

Great instructors (Mrs Sanchez and Mr B) who enforce discipline and hole students to a high…read morestandard. (As high as you can expect for 5 year olds.). My daughter has been taking Little Ninja classes for nearly a year and loves it. I recommend AMA for anyone with small kids.

Love this gym and the coaches! Conveniently located to where I live 5 mins away. Just wish they…read moreoffered more morning classes. Highly recommend this gym!

I have been going to CORE for approximately 4 years. CORE is awesome and that is because of its…read morehighly skilled instructors. The trainers pay attention to detail and are good at modifying workouts as needed for each client. They have functional training (weights, lunges, TRX) and Pilates. I train in both areas and am thoroughly satisfied with my results. The smaller atmosphere is akin to a boutique fitness studio. CORE has up-to-date fitness equipment including stack weights, free weights, cardio equipment, pilates reformers including towers, pilates chairs and more. The trainers are knowledgable and friendly. The group of people that workout at CORE are great too. It is nice to be able to around friendly, encouraging people.

Ruth Gordon and her highly qualified team at CORE Personal Training & Pilates are your partners for…read moregood health and a strong core. They design great exercise programs and go the extra mile to make sure that clients strengthen themselves without injury. This is a very innovative company constantly using the latest technology and techniques to provide superior workout programs. Even though, they are closed for the Coronavirus, they have wonderful online videos and live exercise programs. Now, it is even more important to exercise with a qualified instructor. Call today and join one of the live exercise programs.

Planet fitness is a chain gym with lots of locations and good availability as far as hours being…read moreopen. I wish they had a sauna that would be awesome, otherwise if you need to have an excuse to lose weight or bulk up or just get out of the house you can use planet fitness as that excuse Start making excuses (you read that right) and come get your sweat on

Decided to upgrade to black card status....think it will be because I'm not planning on being in…read morethis area forever. Woodbridge location is Just a regular planet fitness but since I've moved I know other planet fitness's can be much bigger with even more equipment. This location gets the job done, but I'm so glad I found a bigger one where I live now. And I don't get interrupted while I'm minding my own fitness business. Other than that any gym is better than mine! Get healthy y'all...as we know with this demonic administration your health care could be in jeopardy. So get in shape and stay healthy people!