The best gym in the Fredericksburg area!! You will get personal instruction from Frank and his…read moreteam to meet your goals. Definitely worth it!! You will be done with your workout in 30 minutes and you will be gassed!! If you want to get fighting fit this is the place. Also, the gym is extremely clean!!

From the owner: We are a 30 minute kickboxing gym that provides a circuit workout with trainers every visit.read more

Joining Kickhouse was the best decision I could've made for my life. Kickhouse is not just a gym…read moreand a means to get an intense workout done, it is an entire community. The instructors at Kickhouse in Chantilly truly care about their members. They have a variety of classes to choose from and they also offer personal training. They also have a great selection of timings for their classes, so whether you're a morning person or an evening person, you will always have plenty of choices to choose from. Every month is a new theme complete with member outings and different challenges. You will not regret being a member of Kickhouse, Chantilly. You will be treated like family and you will always feel challenged during every workout and accomplished afterwards!

Started off with the six week challenge last year and never left (well technically I moved cross…read morecountry and had to cancel but they were always in my heart ). The minute I I had my my flights booked for back home I called and reinstated my membership. You won't find a community like this anywhere else - and the trainers are phenomenal. I was able to maintain my weight loss outside of the gym because what you learn during the challenge & in the classes all has to do with consistency and effort. Show up and you're halfway there! Everything is customizable - I am horrible at following directions & paying attention - & yet I still get a great workout each time I'm there because I can amend whatever is being instructed to fit my capabilities. The coaches will help you & so will others around you! I've loved bringing friends here & making new friends on the mat. I've taken personal training sessions from both Morgan & Matt and honestly they're the best. I am super psyched to start them again this year now that I'm back. Sign up for a Kickstart class & I promise you won't regret it :)

Urban Boxing Bethesda is great. The instructors are friendly and knowledgeable. The students are…read moreof all ages and very supportive of each other. An excellent workout!

Great fun and an incredbile workout. Arturu pushed me well beyond what I thought I was capable of…read more Then, I took Marissa's fantastic pilates / stretching class.

If you're on the fence and thinking about whether or not you should join RockBox Fitness,…read moredefinitely read this review. I started my fitness journey about four years ago, and I have been kickboxing for almost 3 years. I can definitely say kickboxing changed my life. It is one of the only workouts I have sustained; it keeps me interested enough that I keep on coming back for more. Rockbox fitness is a kickboxing based fitness gym. It incorporates elements of kickboxing into their almost hour-long routines along with functional circuit training for the second half. I love this format because this is the only way I feel that I incorporate any sort of resistance and weight training into my workout routine. It's the best of both worlds. Head instructor Kevin here at the Gainesville location is amazing! His technique is amazing, but his kindness and approachability stand out. Everyone, no matter what your skill level, is welcome at Rockbox, Gainesville. Instructor Emmanuel's stretching techniques are well appreciated and instructor JJ's energy, technique and enthusiasm is beyond comparison. Latest instructor Aiden is amazing. His skill and love for the sport is evident. But his enthusiasm gives us all the motivation we need and makes me look forward to his classes! Rockbox Gainesville makes you feel like family. You should definitely join.

The classes are perfect for a wide variety of fitness levels. It's a great way to get cardio and…read morefunctional fitness into one session. The members and the instructors are welcoming and very nice. I love that they plan community activities and events. I highly recommend 10/10.

Gabby is amazing! First week back to any type of exercise since baseball season ended, Of course I…read morechose boxing. Apart of me wanted to return to the boxer of my former years but I don't think it would work longevity so I chose another path. I stopped in 9rounds and it was great. Gabby worked well as a semi-personal trainer and I was able to get enough in to kick my lungs back into gear. Great for all levels of fitness as a HIIT workout. Glad I found a place to get things going.

I travel a lot for work and have visited many 9Round locations across the country and this one is…read moreby far the best I've seen. Trainer Luis went above and beyond. He was incredibly accommodating and helpful, even adding visuals at the stations as reminders for each exercise, which made the workout flow so much easier. He also gave great instruction on technique and really helped me improve during the session. Luis is personable and friendly, making me feel welcome right away which can be rare when you're just dropping in from out of town. Honestly, I wish I lived here because I would come to this 9Round regularly. If you're in the area, you definitely need to check this place out.

This place has a really supportive and welcoming community. Both coaches and students are very…read moreaccepting and focused on everyone succeeding at their own pace.

Amazing instruction, the staff is very supportive and knowledgeable, the camaraderie is…read moreexceptional! Fantastic place to train!

The BEST boxing club in the area! The infrastructure is…read moregreat, awesome environment and atmosphere, classes with flexible schedules, amazing coaches, fun (and killer) workouts! Have been doing classes for over two years, and highly recommend to everyone! P.S. great stress relief

I took a free session as a first-time drop-in, and it was amazing. The session ran for 45 minutes…read moreof session, which was instruction led. It's strictly punching the bag

I was ready to kickstart my workout regime so I figured why not checkout kickhouse! They had a…read morepretty good deal online where you can take three classes and get gloves for $29.99. In my very first class I was instructed on proper punching techniques as well as kicking form. You also get to borrow a heart rate monitor so you can see how hard you're working. After taking multiple classes I've been fortunate enough to experience classes led by Sydni, Gerald and Izzy. Every class has been a different workout and all have been challenging. I've enjoyed the classes so much that I've become a member. They're also going to start offering self defense classes on Friday evenings as part of your membership which is pretty cool. They also have classes for the kids too! Overall, kickhouse is a great place to kick your workout regime into high gear with great instructors. So stop kicking the can down the road and checkout kickhouse!

From the first day I entered this location I instantly knew this was HOME for me…read more The place is modern and fun! The trainers are all personable with dope work outs! After completed the 1 day Free trail I signed up for unlimited courses and I must say I am a happy customer! I look forward to coming to kick house! So much so that I drive an hours in traffic just to get there. If I had any issues or extended questions the owner Scott was happy to help. Shout out to these AMAZING instructors Sam, SYd and the male (I think his name is Tony?... I'll update his name later ) lol. You guys are the best! It's been a month since I joined and I'm Down 6lbs already! Thank u kick house for Giving me my happiness back.

Good people and patient coaches. I've tried Kickboxing and Boxing and both classes were fun.read more

Amazing instructors and classes to provide a well rounded, full body training for all levels of…read moreexperience. My boyfriend and I did the fitness kickboxing and it kicked my butt to say the least. It was his first time, so he got a free class. Coaches are great with correcting form, teaching kickboxing techniques, and ensuring we work up a sweat. Definitely want to attend more classes to improve in kickboxing. Everyone is also very nice and pleasant; a good group of people. Definitely recommend giving this academy a shot.

Great place to train if you're in the Quentico area. Professor Kelly is retired Marine and also…read moretrained in Hawaii so that's what initially brought me in. But he also has great technique and teaching methods. I'll for sure add the techniques he taught to my toolbox.. In regards to the facility, they have two mats so they can have two classes going at the same time and if you want to train Muay Thai they have that too.. Oh what's cool about their academy gi's is they're are Albino & Preto gi's. I like how they incorporated the A&P into their patch. Thanks again KOA Team for the hospitality and allowing to train with you all. Oh don't mind me taking pics without my belt. I forgot it in Hawaiiand showed up looking like a brand new white belt lol.

if you want to learn then this is not a good place to do so. if you want to have fun this is not…read morethe right place for you. if you want to learn to fight or defend your self then this is not the right place for you. If you want to compete then this is definitely not the place for you. but if you have tons of spare Money, time and patience for a cult, and the will to deal with Kelly's bs then this may be the place for you.