I have worked out for as long as I can remember. HOWEVER, I have never been sooo toned in my life…read more I've only been doing Pilates for 2 weeks and after 4 kids. My stomach is flattest it's ever been. All the instructors are super nice and are great at coaching on all levels. I just wish I would have done Pilates sooner.

I absolutely love The Studio! The classes are fun and challenging. You'll see results right away!read more

I've been attending Rocio's Tension Release Exercises classes and I believe what she has taught me…read morehave really helped me getting better and deeper sleep. She is very well prepared and is taking her time to answer everyones questions. I also found it very helpful that she gave paper handouts explaining the exercises for when I need to do them at home. As an extra bonus she even brought complimentary snacks, fruit and tea for us. I can highly recommend any of Rocio's classes.

From the owner: I'm a certified TRE(Therapeutic Release Exercise) provider since May of 2017. These simple…read moreexercises help you release deep rooted tension that was caused by physical or emotional stress. I also teach guided meditation and simple tools to help you regulate your nervous system. I offer private sessions as well as group sessions. I host on-site wellness classes for corporate offices, schools, offices, and for the community. I also offer one-on-one sessions. I work with individuals who experience physical or emotional tension. I help you find easy and comfortable ways to release tension, anxiety, depression, trauma. The benefits of practicing these exercises include: improved sleep, improved flexibility, reduced stress and anxiety, greater resiliency, confidence in social settings, more relaxed in social settings, increased concentration and focus, and more. Viva Balance now offers organic cold-pressed juices. Each juice your order has a positive affirmation to help you start y

been really impressed with the recent upgrades at In-Shape. The new lockers look modern and secure,…read morethe mirrors are much nicer and brighter, and the bathroom renovations make a big difference. Everything feels cleaner, updated, and more comfortable. It's clear the club is investing back into the members, and that doesn't go unnoticed. The improvements make the gym experience even better. Great job to the team.

Love it here everyone is very nice and helpful my daughter loves coming with me and gets excited as…read moresoon as she sees I'm at inshape Yosemite

This dance studio is a great place for kids to practice, enjoy and learn ballet. My girls have…read morebeing going for over a year. This place has always being welcoming. Diana has so much love and caring for everyone of her dancers...she said that they are her "babies" . This dance studio is a safe environment for kids to have fun during this crazy year!

Very very rude service. If I could leave 0 stars I would. I don't think I've ever been somewhere…read morewith a more unwelcome atmosphere and snappy workers who even made my daughter cry, WILL NOT BE GOING BACK EVER, and I HIGHLY RECOMMEND NO ONE COME HERE AS WELL save your money!!!

I arrive at In-Shape between 4:00 a.m. and 5:00 a.m. Mon-Fri. (They open at 4:00 a.m.) The weights…read moreare ALL OVER THE PLACE. Dumbells are scattered throughout all the rooms. They are NEVER put in their place. This just confirms people aren't doing their jobs. The night shift isn't putting weights away. The morning shift isn't verifying weights are in their place. Judging from the fact that this state of being has persisted for at least a year, managers don't seem to care, or they're simply incompetent. I don't have time to spend 30 minutes looking for weights when I should be working out. Additionally, over half of the barbells are bent. That's right. Bent. What kind of crap quality equipment is being purchased? And cable machines? Those are rarely smooth. With all that poor quality, monthly rates continue to increase. I look forward to Crunch coming to town.

Big gym. Lots of equipment. Dated and sterile. Works when there's no other option, but I prefer…read morea cleaner gym with equipment that is kept up and a bit more lively/energy to motivate me.