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    Insumataq Studio  - Meet Jennifer, the founder

    Insumataq Studio

    5.0(1 review)
    3.0 mi

    Absolutely amazing is what I call the services received after a difficult 25K run on Saturday. This…read morecrew is experienced, caring and extremely competent in their own practice! I wish I lived closer to visit more often. I'm not sure the locals know what a gem they have downtown. Definitely worth a visit and follow up. I walked in with difficulty and left with a pep in my step. Excellent work!

    From the owner: Welcome to Insumataq Studio in Auburn, CA—a sanctuary where healing, empowerment, and…read moretransformation come together. Here, we blend somatic movement, integrative practices, and spiritual growth to create a holistic space for aligning body, mind, and spirit. Why Choose Insumataq Studio? We are committed to guiding you beyond your comfort zone because true success isn’t just about changing habits—it’s about creating a profound shift in mindset that transforms every area of life. With over 24 years of experience as a Transformational Coach, NLP and PSYCH-K Master Practitioner, Modern Medicine Woman, Forbes Council Member, Bestselling Author, and Elite Mentor, I bring expertise to help you release limitations and embrace new possibilities. Our Unique Offerings Include: Somatic Pilates & Somatic Movement Somatic Breathwork & Hypnotic Yoga Dance Monthly Meditations Lunchtime Somatic Meditations These practices create space to release stress, reconnect with your body’s wisdom, and cultivate authenticity. Trauma-informed and deeply integrative, our approach fosters healing from within. Who Benefits? Our work is for those feeling stuck, disconnected, or overwhelmed. Whether it’s addressing physical pain, emotional stress, or unresolved trauma, we guide you to release old patterns, reclaim your power, and step into a more aligned version of yourself. At Insumataq Studio, we’re here to help you transform, heal, and grow—because the power to change starts within.

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    Insumataq Studio  - Meet Robin, our fantastic vocalist.

    Meet Robin, our fantastic vocalist.

    Insumataq Studio  - Meet Dr. Nicole. Our amazing Somatic therapist.

    Meet Dr. Nicole. Our amazing Somatic therapist.

    Insumataq Studio  - To all The beautiful woman in our life

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    To all The beautiful woman in our life

    The Healing Shala - yoga - Updated May 2026

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