The Sweetest Little Life--- This adorable place---- located in Auburn. My cousin bought a Christmas…read morepackage of a trip to the salt cave for me and her friends. We were brought into this room that had pink salt all over. We got some eye masks. You can dim the lights. All sorts of cool things. We stayed in there for 30 minutes and just chilled. I believe there is a lot of benefits to sitting in slat cave--- so good for your health. I will say there were some people talking right outside our door which was really annoying. I'm not sure why they would allow that. Overall, for a groupon experience. I would say it was a good one!!

So many good things to say about this studio and all the teachers & healers here. Classes here are…read morea lot of fun, and forgiving to whatever level you are at .

Great local yoga studio. The owner and teachers are knowledgeable and the classes and community are…read morewelcoming and fun!

Eastwind Yoga is hands down the BEST place to practice yoga. Every instructor has their own unique…read moreapproach and I always leave feeling 100% better than I did when I walked in. It's like a second home and is irreplaceable.

It took me a long time to find an exercise studio I love and feel comfortable in. Yoga, weights,…read morestretching, Gwen does it all. She does excellent demos with every move and knows anatomy inside and out.

I have been attending Gwenn's classes M-W-F for a year. After recently over stretching my leg I…read moretook a rest for one week. Never thought I would miss the routine of yoga not only for the excellent education I receive, particularly about how to better myself physically, but just as valuable the relationships established with the loyal yogi ladies (and sometimes gents) attending. Gwenn teaches with humorous empathy only to encourage and guide you to expect more from yourself and then asks this from you with such a variety of stretches and poises that one is never bored. I'm looking forward to heading back to classes this week!

Absolutely amazing is what I call the services received after a difficult 25K run on Saturday. This…read morecrew is experienced, caring and extremely competent in their own practice! I wish I lived closer to visit more often. I'm not sure the locals know what a gem they have downtown. Definitely worth a visit and follow up. I walked in with difficulty and left with a pep in my step. Excellent work!

From the owner: Welcome to Insumataq Studio in Auburn, CA—a sanctuary where healing, empowerment, and…read moretransformation come together. Here, we blend somatic movement, integrative practices, and spiritual growth to create a holistic space for aligning body, mind, and spirit. Why Choose Insumataq Studio? We are committed to guiding you beyond your comfort zone because true success isn’t just about changing habits—it’s about creating a profound shift in mindset that transforms every area of life. With over 24 years of experience as a Transformational Coach, NLP and PSYCH-K Master Practitioner, Modern Medicine Woman, Forbes Council Member, Bestselling Author, and Elite Mentor, I bring expertise to help you release limitations and embrace new possibilities. Our Unique Offerings Include: Somatic Pilates & Somatic Movement Somatic Breathwork & Hypnotic Yoga Dance Monthly Meditations Lunchtime Somatic Meditations These practices create space to release stress, reconnect with your body’s wisdom, and cultivate authenticity. Trauma-informed and deeply integrative, our approach fosters healing from within. Who Benefits? Our work is for those feeling stuck, disconnected, or overwhelmed. Whether it’s addressing physical pain, emotional stress, or unresolved trauma, we guide you to release old patterns, reclaim your power, and step into a more aligned version of yourself. At Insumataq Studio, we’re here to help you transform, heal, and grow—because the power to change starts within.

Fantastic staff who are spiritually oriented to the energetic impact of yoga on our spirit, mind…read moreand bodies. Come and soak up the community vibe. You won't be disappointed. Main St yoga is life transforming or transitioning wherever you are at in your spiritual journey. John Schroeder

What a beautiful yoga studio Visiting my moms new home in…read morePlacerville, waking up on a Saturday morning all I needed was a good cappuccino and to find a yoga class. Score! Loved the class, the teacher and met the owners Mom. Everyone was welcoming and friendly! I'll definitely make this my studio when visiting my mom.....

Tonight was my first night doing yoga. I joined my aunt in the "slow mo" class…read more I had a tough start as this was an entire new experience for me. I jumped into it not really knowing what to expect. Luckily, the staff was so nice and tried their best to make me feel comfortable. Thanks to Ohana Moon, I overcame mental and physical challenges class. I probably looked like a total goof, but thankfully the staff was there to help me through it. P.S: they have the cutest boutique shop in the front lobby! Filled with the most beautiful clothes, jewelry and accessories.

Absolutely one of the best yoga studios in over 30 years of doing yoga! Super knowledgeable…read moreinstructors, high vibe environment, warm, cozy, inviting. Will be attending regularly. Thank you Ohana Moon!

Formally "The Gallery" resale and consignment store in Placerville. I had heard that they closed…read morethe Gallery and moved to Lotus but when I asked around in Lotus no one knew the place. Well it was because the name changed to Inner Realm! I found them while driving back from the river in Coloma and stopped. And Rachel one of the owners was there and filled me in. The new store is way bigger, has more crystals and healing energy tools, like angel cards/ oracle cards, smudging sticks, ect, adorable new clothes, and a great selection of men's and women's gently used clothing. And they still buy/trade clothes on Thursday, Friday and Saturday!!!

I have been to this store twice. Once to buy and the second time I ended up exchanging my clothing…read moreitems for store credit. She gave me a good amount to ru the tab up to! I was super happy that I opted for this store rather than just giving my clothes away for free.

I cannot express how excited I was when Ayama Yoga came to Meadow Vista! Aerowenn and all of the…read moreteachers are wonderful. Classes are small and you get lots of personal attention. I love the Tuesday Evening Class that combines Hatha and Restorative Yoga as well as the Thursday evening Restorative Class. I have never felt more confident and happy in a yoga class. Highly recommend!

From the owner: We are a community Yoga studio that offers an variety of yoga classes from experienced, certified…read moreyoga teachers. Our classes include Classic Hatha, Restorative, Vinyasa and even Chair Yoga, Gentle morning classes and more.

This studio is the real deal. The teachers are all excellent, and they really know their stuff…read more You'll find a variety of styles here, for various levels (from beginner courses to advanced vinyasa flow, plus yin yoga, meditation and more), all rooted in authentic yoga traditions (primarily, Mr. Desikachar) and served up with plenty of humor and fun! If you're visiting the foothills to enjoy the American River Canyon or if you live anywhere near Auburn, I highly recommend you check them out! It is the best place to practice-whether you're just building your foundation for practice or seeking the next level.

Great little yoga studio! Been going here for years for the Sunday morning Yin Yoga class with…read moreKelly. It's slow stretching and feels great. I hear the other classes are just as good. There is something for everyone here. Even my teenage daughter enjoys the class.

As a newbie to yoga, I decided to start out with a one on one session. So glad it was at Room For…read moreYou! From the moment I booked Alicia was professional and welcoming. I didn't know how I wanted to approach my first session, so Alicia created a gameplan with a variety of poses. Throughout our hour together my body was both challenged and restored! My body felt spry and light the rest of the day but more importantly, I left with a new appreciation for it. Alicia has a true gift for helping folks tap into their inner strength and serenity. Looking forward to our future sessions and learning more from this woman!

I have been practicing for a few weeks with Alicia at Room For You Yoga and I couldn't be more…read morehappy with her. Alicia has so much more to offer then one may think. Her intuitive nature is a wonderful asset to her yoga studio and it's been refreshing to be able to find someone in the area that really is on all yogic paths. Just love her and the studio.