This is my second time to Honu taking a workshop via Kate C. My first workshop was in October 2025…read morefor a plant medicine new moon meditation along with today's for January's 2026 new moon. Both classes have been great due to Kate's plant expertise and the magic of the Honu. Additionally, I attended an open house where Honu had products on sale, dialog with staff and patrons along with snacks. Located in Saint Paul across from Pizza Luce and next to Yellow Bird, Honu offers wellness products and services to help live a healthier lifestyle. From candles to essential oils to tarot cards to supplements to handcrafted stones - the shop has it all. Services from message therapy, reiki, workshops, and ionic foot baths, there is something for everyone. Honu sells not only their own products but also local artists from Slow Burn candles to Violet Fox Apothecary. The building layout feels like a home. It is styled with comfort, intention and love. There are 2 rooms for services along with a main entry room where workshops are held. With each visit, I have felt extremely calm and luxurious. I can't wait to book another service in the future. Thank you for being part of Saint Paul and sharing your beautiful space, Honu!!

The beautiful care I receive at Honu is above and beyond anything I've experienced. The…read moreincorporation of body work, energy healing and holistic support has changed my life. My chronic pain has reduced significantly and overall I feel much stronger and healthier. Honu provides the best self-care I practice. Erin D.

When I first met Angie I was a newbie in receiving massages and didn't know what to expect. After…read morenumerous massages by Angie over several months my expectations have continually increased. Angie has never failed to meet those expectations. She is highly skilled with her massage techniques. But equally important, she massages with care. She is a pleasure to converse with, but only talks when I want to. If you are looking for a Colombian Trained massage therapist with whom you can develop a connection, Angie is the best there is.

LIFE CHANGING EXPERIENCE!!…read more Doctor Ryan IMMEDIATELY addressed and resolved all of my concerns that initially led me to Club West Chiropractic. He THEN took the time and the genuine care to explain how my spinal/nerve issues were tied to a lot of other health concerns I was currently addressing with other doctors and had not even mentioned said concerns to him yet. I noticed small changes at first, but ultimately I can say that with the expertise of Doctor Ryan, heeding his advice for after-care work (on my own), as well as (attempting to) stay on schedule with my appointments - I feel REFRESHED, REJUVENATED, RENEWED; I feel taller, more confident, more aligned, comfortable and poised without question. I owe so much to Doctor Ryan, and all of the staff at Club West Chiropractic. If I had more money, I would send you each Edible Arrangements or something for putting up with my nightmare of a schedule this past year. Thank you for continuing to provide honest, to-the-source health care that has changed mine, and so many others' lives out there!

Am in town for only a week, and a friend who's also experienced a tremendous amount of trauma was…read moreraving about her bodywork sessions with Chandler. I called in a Saturday morning and was able to get an appointment with him for Tuesday (today.) **Blew my f***ing mind.** He's incredibly sensitive to energy (useful in his chosen profession..) and nailed my body-vs-spirit issues right on the head. After the energy work he gave me some exercises to do, and I left feeling so much better. If it weren't for the freaking cold and my wonderful life in Tucson I'd wish I could see him on a regular basis.

SuNu Wellness Center is exactly that, a wonderful and helpful place. I am a member and see Andrea…read morefor Acupuncture and Dr. Liz for chiropractic care monthly. Andrea truly listens to the words you are saying and what your body is telling her to give you the best results possible. We have used a variety and techniques to achieve ultimate results. Including Andrea's services in my month routine has regulated my physical and emotional bodily responses. Dr. Liz takes care of the body from head to toe with wonderful and useful adjustments. I leave her office feeling fresh and ready to take on the world. My monthly adjustments are one more tool that keeps me moving and grooving without pain. I highly recommend services and making SuNu part of your routine.

I got a gift certificate from this place for Mother's Day last year and wasn't that excited because…read moreI'd never heard of it and usually don't really need massages. But one day I woke up with this stabbing pain in my shoulder blade, and since the certificate said it was for a "therapeutic'' massage, I called, and they got me right in. My therapist was Shannon, and she was GREAT. I said I liked a deeper massage, so she really dug in -- a real "hurts so good'' experience. My back was so crunchy it almost felt as if she was popping bubble wrap. Anyway, so much for the stabbing pain! It was completely gone an hour later. It was the best massage I've ever had -- I'll definitely go back.

I've gone to PBD several times over the past 5 years & there's a reason (several actually!) that…read morethey're the only place I'll go for a massage now! I've been to all the popular & not-so-popular massage therapists & clinics. PBD offers client-centered service-- my massage is always just what I've asked for. And they know what I like, dislike, & how to cater to every detail because they listen & keep records of each visit.

I am very impressed by the staff at Southwest Chiropractic. Not only does the staff have many years…read moreof experience, they are very professional, and I've benefited from their expertise in a very short amount of time. I would highly recommend!

I found Dr Tyler Lursen on a Saturday, and desperately needed his care. I was seen that afternoon…read more The staff that greeted me was kind, informative and explain how my insurance process. I was adjusted to relieve pain in my right hip. I felt instant relief and he proceeded to my upper neck and made adjustments! Their knowledge on supplements is superior! I have continued with Dr. Lursen for weekly and bi-weekly adjustments. it's a great feeling to walk, drive and work with no pain. A chiropractor has in-depth knowledge of how the bone and muscles interconnect and cure pain. it's my recommendation that people consider these medical treatments necessary from birth into our old age. The Deep Tissue messages are another highly recommended treatment for a healthy life. The office assistant Stacy assists with knowledge and understanding to make all visits productive and effective. I currently have visited SouthWest Chiropractic 4 times and looking forward to a great massage next week

I booked a massage here as a last minute self care thing and I was not disappointed. They had me…read morecomplete intake paperwork regarding what I wanted to be worked on and it was an easy straightforward process. There is ample parking and a beautiful open floor plan inside. Upon arriving the check in was fast, Katy checked me in, was super kind, and informative. I had a cup of water before my massage and Sierra came to grab me pretty quickly. Prior to my massage she checked in with me regarding what I wanted work on, the intensity of the massage, deep tissue massage, and the use of hot stones. I think she did a good job of informing me of what was happening as it was happening. My one comment would be a little bit of small talk to help ease customers into comfort if they're new to massages. I will say the unique thing about this massage was it felt like she utilized holistic approach (really utilizing the feedback of the muscles / body to find spots of tension or knots) to working with the body and not just massaging at a hard level. I usually leave massages sore and relaxed although I left here not super sore but my muscles and body felt relaxed. I was impressed with Sierra's ability to find the knots or tight spots and to work on them in a way that's wasn't only painful (a few spots were but that's normal). I got a deal on my massage as it was my first one which was extremely affordable and likely started a new little splurge for future me to continue caring for my body in a way which feels productive and healing. Outside of this experience I have also come to Wellspring to do a free yoga class which was extremely helpful in releasing body tension and relaxing. There is also tea and water for customers. Overall, I think that the employees at Wellspring care for their customers and truly want to help. This is shown in how they talk, present, the engagement that's shown, and the hard work they do. I would highly recommend coming here as massages are fairly priced and the employees truly seem to care.

I have a close friend who has had problems with her neck and back for years and as a result her…read moreposture is awful and getting worse and she is dealing with morning pain and flair ups. She had been seen at other physical therapy centers but never seemed to improve much. After it was recommended that she seek treatment at Wellspring she had an evaluation and has begun treatment. She says that she feels like they are REALLY helping her and for the first time has not had to take Ibuprophen every moring for pain! Apparently they incorporate a "holistic, whole body approach" using hands on and various tools to also address years of muscles tightening or weakening. She added that she has found the staff (PT's, PTA's, Physician Assistant, front office) work exceedingly well together as a team helping, encouraging, supporting and reinforcing her progress and simplifing scheduling and insurance issues. Based on my friend's experience currently, I would highly recommend the clinic. I will update this post at another date.

Llonna is EVERYTHING!! She's super skilled and intuitive.. She knows how hard, how deep, where and…read morewhy; everything you'd want in a therapeutic massage. Hands down, THE best massages I've ever had (and I've had many!!). The location is easily accessible from all areas of the city. Her office is a sweet, welcoming and comfortable environment. I HIGHLY recommend you check out Llonna's services whether you're looking for relaxation, pain relief or simply a getaway for some YOU time.

Llonna is simply the best massage therapist I have been to! She truly listens to your main concerns…read moreand then addresses them during treatment perfectly! Her experience and professionalism will keep you coming back! It's so great having someone of such skill in the neighborhood. I recommend her services to everyone that I know!

Knowledgeable chiropractors who take the time to get to know you and your needs. I've been adjusted…read moreby 4 chiropractors here and they've all been great.

My kids have grown and cannot be in pain as going through life. My son has Autism and other…read moremental health issues, he has been able to keep himself under control better and isn't having a lot of "meltdowns". My daughter has worked through back problems, we found out what is going on, but getting encouragement to work on getting it figured out. My husband was able to stave off a surgery and not having to take as much pain meds to help with his back.