Pleasantly surprised at this establishment. I have never had a "Healthy" Shake before. All of the…read moreShakes are 250 calories or less. That is not a lot of calories. So one would expect that it would not taste good or be filling. I was so wrong. When I get one of these shakes for lunch I am really not in the mood for dinner that evening. The flavor is top notch. The menu boards hang on the wall as you first enter the business. The drinks are divided into categories. I have only ordered from the "Orange " category for the shake. Each was delicious! They have aloe shots. Not sure what that does. They say it helps with nutrition but I do not know how to verify that claim. The shots taste good is all I know. I had Skittles Tea which was quite tasty. I had it at 2pm one day and felt like I could take on the world. These folks have been open for about 3 months. Looks like all of their business is carryout for now. The owner and her son are usually behind the counter. And they are super friendly. Their location was an ice cream shop in the 1980's Since then the location has been offices. It is located besides DJ's Steakhouse and across the road from Frisch's Restaurant. If you want to knock off some holiday pounds or just have a flavorful drink swing on by sometime.

Finally Winchester got a healthy shake store. Its Champions Nutrition and they are located off…read morePioneer Drive on the corner of the strip mall where Great Wall is located. It was kind of hard for me to find, but today my search paid off. I'm glad it did. I went into the place and was greeted by the owners. They were extremely friendly and very talkative. They made me feel right at home in their new establishment. The shop was extremely clean. Champions Nutrition serves meal replacement shakes with 100+ Flavors. All shakes are between 200-250 Cal. 25g. protein, 20+nutrients and vitamins. You get a free aloe shot and tea with every purchase of a shake. I love that concept. Every shake is $7. That makes things so simple. I love it. They even have a frequent shopper card. I suggest you get one. Stop in and see them. Tell them you saw them on Yelp.

This place is really difficult to find and had no signs so just look for the window with all the…read moresmoothies on it. I have been to many of these nutrition shake places. There were a few things I didn't like about this one, the smoothies were served in smaller styofoam cups than the usual clear plastic cups at other locations. The usual lid allows more smoothie too be poured in, but these were flat coffee cup lids that allowed for no extra space. The usual straw is a wider smoothie straw, but here they were narrow straws. Also, the smoothie I received had ice nuggets as it was not blended to a super smooth texture. So overall I'm not sure if I'll be visiting this location again. It is the only smoothie place on my way to work.

Yummy and healthy! The staff were friendly and there are so many healthy options, I wish I would…read morehave known about this place sooner! Will come back again.

Ordered Chicken Basil Pesto Flatbread…read moreJalapeño Corn Blimey Limey Smoothie Trying to find a healthy alternative so we picked this place. I was a little skeptical at first but was shocked by how delicious my order was. My mom ordered a different smoothie but loved her order also. We will be back!

The menu is huge, service is great, facility is clean and it was good stuff! When you walk in they…read moregive everyone a cup of herbal tea to boost your metabolism- not bad! I ordered the peanut butter pie meal shake; the flavors were out of this world and based on their description of the ingredients it was truly a healthy choice. I was full half way through my shake and I haven't been hungry all afternoon. A great breakfast or lunch option and they were pretty quick!

From the owner: We are a Nutrition Club that specializes in meal-replacement protein shakes.read more

I went and got two different teas to try. The teas were very very sweet. They were hard to drink…read more They would be great if they weren't so sweet!!! Also they were pricey.

From the owner: meal replacement shakes energizing sugar free teas…read moreprotein iced coffee locally owned hours: m-w 7-5p, th-f 6:30-5p & sat 8-3p 859-460-6613

I'm only writing this based on one visit which was my first time. I decided to go through the…read moredrive-through and give this a try since I'm normally a Starbucks person. The line was long and it didn't move as fast as you think it would. We actually sat for several minutes with no movement at all. When I pulled up a lady with an iPad, came to take my order and asked me what I wanted. I didn't know what I wanted because I couldn't see a menu. This was my first time. So she started trying to tell me what they had and I really wanted to look at the menu in the drive-through before I made a decision, but I didn't get that opportunity. She didn't even have anything to hand me to review what was on the menu. So I asked her to just make me some sort of latte and I landed on a banana bread. The taste was just OK. It didn't blow me away and I didn't try it and think dang this is delicious. It was literally mediocre. Based on this, I don't know that I'll ever give it a try again because the first experience was underwhelming

Nice coffee. Fast service. When they are busy, they have staff in the line taking orders to make…read moreservice faster. The crew members are friendly and very pleasant.

The food and smoothies here are always 10/10 delicious. The workers and so kind and have amazing…read moreservice! The atmosphere is lighthearted, I love coming here!

I had the almond butter açaí bowl. Recommended by the cashier…read more Dare I say it was the best açaí I've had. Really great food and very respectful staff. This place gave me a very relaxing lunch break and I enjoyed every second of my experience here!

I love visiting Sweet Kuppz when I visit my family. Delicious teas that are as good or better than…read moreanything I can get at home in Southern California. Fast and friendly service, cute little store with Japanese mochi available. I got a lavender almond tea with coffee jellies. My only complaint is they don't offer a larger size :)

So stinking good! So glad they're only open on the weekends or I'd be there way more than I already…read moream! Plus at $4 it's not a bad price either!

The smoothies are wonderful and the staff, other than the owners, are superb. However, the owners…read moreare constantly berating, demeaning, and verbally abusing the staff which can all be witnessed by patrons. This results in an atmosphere that is antithetical to the idea of tropical rest and fun.

Brand new location! We were greeted by Madison who was very…read morehelpful in assisting in making selections. I had the Caribbean Jerk Chicken wrap which was a delicious hot wrap with grilled chicken, rice, black beans, Cheddar, roasted pineapple salsa, romaine lettuce & jerk sauce. I selected a premium side of jalapeno corn (not too spicy) It was very very good! My wife had the Turkey Bacon Ranch sandwich which had turkey, crisp bacon, ripe tomatoes, romaine, Swiss cheese, and lite ranch on a chibatta bun. Her side was the kale slaw. She said that hers was very good as well! I chose the Sunrise Sunset smoothie (Strawberries, pineapple, mango, and orange juice) My wife had the Blueberry Bliss (blueberries, strawberries & banana) We were so pleased with the assistance from Madison our food selections, and the smoothies that we ordered, it will be hard to try something different on our next visit. My only regret is that I did not get any photos to share with this review! Very friendly staff and owner. Outdoor seating and drive-thru available.