Mark is a brilliant trainer! He is very knowledgable and knows what he is talking about. I highly…read morerecommend him.

From the owner: Personal Trainer with over 30 year experience…read more Free initial consultation including a dynamic functional analysis. Personalised training specialising in: Weight Management Increased Strength Improved muscle tone Increased Flexibility Nutrition advice Own private gym in Banstead

I have been seeing Jack for over a year. He is a really nice…read moretrainer - makes you feel at ease - and I have really noticed the difference in my strength and fitness. I would recommend him to any one!

I've been having PT sessions with Jack for about 8 months now in the Biggin Hill Studio, I enjoy it…read moreso much I now go twice a week and even have family members coming along for group work outs! I really needed motivation to get back into exercising after succumbing to the habits of a Monday - Friday, 9-5, job. I find the sessions are a great way to make sure I leave work on time and genuinely feel more energetic and focused after. As an instructor Jack makes you feel comfortable in trying new exercises and pushes you more than you would yourself going to the gym alone. I'm am feeling stronger and healthier, and I can thank Jack for that!

Having Liz as my personal trainer has completely changed my life (and no, I am not exaggerating)!!!…read moreI have transformed my eating habits and my body and cant believe what a different (and better) place I am in both physically and mentally from when I started off with Liz.

I used to be a member of this gym when it was Cannons and am going back because I need to use a…read moreswimming pool as part of my training. The staff have been helpful and loved that I wasn't given the hard sell when making enquries to join. I also really like the Fitlinx system, great way of remembering what I've done in terms of workouts.

Although lately I don't really have enough spare time I try to keep myself in shape and that's why…read moreI go to Nuffield Health Fitness. My personal trainer created a great program that perfectly suits my body's characteristics and would boast the best results in the shortest period of time. The activity I enjoy the most is the aquaerobics followed by a deep tissue massage. The facility and the equipment are state of the art and the membership deals are quite affordable to anyone. A truly great place to work out.