After seeing this barre3 location at Aspen Place for the past few years during our summer visits to…read moreFlagstaff, I finally made it in for a class! Thanks to my friend Kelly L who suggested we meet up... we made it happen! We went to Gwyn's 4:30 class on a Friday. It was 45 minutes long and it went by really fast... I felt like I did get a full body workout in with strengthening, lengthening, cardio, and more... it was upbeat and everyone I met at the studio (staff and attendees) were super friendly. The studio was also very clean and how sweet that they welcomed me in for my first class with a personalized sign?! I would absolutely recommend this class for someone looking for some workout motivation in a fun, supportive environment... You can make many of the moves harder (or easier) by adding heavier weights or adding additional movement. I will probably go a bit heavier next time! It's worth sharing that your first class is free (thanks for that) and that you'll likely get some text messages from the studio once you do sign up, but they don't bombard you like other studios I've been to previously... I look forward to returning for another class when my schedule allows!

I'm so grateful for this studio and discovering the welcoming and supportive community that is…read moreBarre3! I've been attending classes since this studio opened. Rebekah has done an incredible job of cultivating a culture here among the staff and members of caring, respect and encouragement, so that wherever you are on your fitness journey on a given day, you can be supported. For example, I had a persistent injury earlier this year that made some moves not accessible for me, and the instructors were great about checking in with me to make sure I was using a modification. When my injury finally healed, they even celebrated it! I travel a lot, and I genuinely miss the people here when I'm away.

I have been really enjoying my experience at Club Palates. I was nervous at first because of knee…read moreinjuries, but it's actually helping. The studio is beautiful and equipped with so many props. Every class is new and different. All the teachers are very experienced and encouraging. After only six classes, my body feels stronger, and I feel taller. I'm fortunate to be getting such personalized attention, and I'm sure that once the word gets out, the classes will be packed!

The space is a bit tight, but works. I went to a free intro class and the instruction was fine. I…read morekinda wish it had been a full class vs a half hour intro, to get more of a feel for it, but I appreciated the intro class chance. I won't return for more classes, however, because: a) Although I explicitly opted OUT of text messages and calls, I received several calls and texts and it felt very high-pressure-y even before I went to the class. I got more after. b) Although I liked the class well enough to be interested in going to more, I'm not willing to sign up for a recurring billing situation, and there is no option as far as I can tell to buy a pack of classes for a limited time or anything--just monthly subscription options for once a week, twice a week, etc. 3) Despite all those calls and texts, going to an intro class, scouring the website, and getting promotional brochures after the intro class, and despite now knowing the fees for *missing* a class, etc, I still do.not.know how much any subscription level actually costs. I don't think there's any subscription in the world I want to sign up for without being able to see the prices in advance. I also would prefer to really try things out without having to commit to a subscription, anyway. The place might work great for people who are less risk-averse or who don't mind high pressure sales tactics without actual pricing, but it's not for me, unfortunately. (Barre3 down the street offers 10-class packs in addition to clearly priced subscriptions, btw.)

Great contemporary class. Heidi is very knowledgeable about Pilates and anatomy. She's relatable…read moreand professional, making Pilates both challenging and accessible

I just want to share that I have been working with Heidi for 8 years now. My schedule is super…read morecrazy and I look forward to our time together every week. She is always making sure that I get the most out of my workout. She is a true professional and I am so grateful to have her here in Sedona. ~Melissa

I absolutely love the entire studio staff, the environment, and the overall vibe. I feel stronger…read moreand more confident with every class. The space is supportive, intentional, encouraging, and genuinely kind. The classes have also helped me work through significant low back pain, which has been a game changer. Thank you for the truly kickass energy--you all make such a difference.

I love Soar Pilates. The ambience is beautiful, the reformers are limited and spaced out so you can…read moretruly sink into your own individual practice even in a full class, and the instructors are all incredible. With the smaller class sizes, the teachers take the time to get to know each person, make recommendations for adjustment to maximize your workout and minimize creating potential injuries. I've tried other studios with larger class sizes and have found that the workout results were hit or miss, however at Soar, I get a great workout every time. You know it's a good workout when you can feel muscles you didn't know you had for a day or two after - and I love it! Great for any age, or any skill level.

I felt really lucky that this yoga studio was within walking distance of the AirBnB we stayed at…read morewhile in Sedona over the long MLK weekend. I took a Pranayama & Stretch class on a Friday and a Satya Yoga class on a Monday. I've been doing yoga for a long time and these styles were new to me. I appreciated the mix of breathing, stretching, and opening these two different classes offered. If I'm ever back in that area again, I will definitely drop in for a class again! It is also nearby some great food options, a tarot/palm reader, and souvenir shops. They happened to be having an art festival this past weekend as well so we were able to buy a few unique items from that event!

Great yoga studio with a nice space and very educated teachers. The schedule has an amazing amount…read moreof variety- which I love. I've also been to some of the events at their event center next door - highly recommend those also. Note- this is not 'hot' yoga but you can get a good strong physical practice with the faster flow or vinyasa classes, if that's your vibe.

I was in town for a couple days and I needed to move my body. I used to Mind Body app and found a…read moreReformer Pilates class. The instructor was friendly and awesome. She gave me one-on-one advice and instruction as I had never used a reformer before this visit. The studio was clean and well designed. It reminded of a studio you would find in Orange County, CA. This place is awesome.

How can I give anything but five stars when I roll up at 4:30 pm for a 4:30 pm yoga class & the…read moreinstructor Carla says "no problem!" I just got into town a half hour earlier & found this Pilates/yoga studio. Carla charged me the drop-in rate & then led us in a serene slow flow class. Yay - thank you to Sultivate & Carla, the instructor!

This is my first time trying pilates. Have been attending classes for 1 month now 2-3 x's per week…read more I have been couch potatoe the last few years. My body really enjoys the exercises and I really like the teachers. I feel like I see a difference even after 1 class as my core is tightened and toned and I carry my body differently. These exercises help you in all other activities during the week and I notice a boost in my energy levels. Gotta check it out! Thank you for coming to Sedona guys.

Very cool setting for solid Pilates classes depending on your level and fitness goals. Group or…read moreindividual. Wonderful and friendly staff and instructors. Five stars out of five!