The Flex is fantastic and have been recommending it to all my friends in the area. I started going to The Flex in April 2019 when I temporarily relocated to Sugar Land. The location is fantastic (a mile away from where I was staying, easy access from both 59 and 90). The staff is great and engaged, even if you don't do the 1:1 training sessions. Cannot recommend enough the Saturday morning boot camp - talk about morning after burn. The month-to-month plan worked perfectly for my situation. If I have to relocate back for an extended period of time, I will definitely be reopening my membership with The Flex. read more

PLEASE STAY AWAY from ENDURANCE EXTENDED Warranty. I have purchased 4 contracts from them and referred 18 people who also bought contracts. I finally need repairs to my car and all I'm getting is BULLCRAP from Endurance. I have been waiting for a complete week for a rental and still have not received one because the adjuster Alex is mia and not returning any calls and he has to authorize everything. My contract cost $4000 and they are willing to pay $2000 on my repairs leaving the balance for me to cover which is asinine and my deductible is supposed be $100. I have been HOODWINKED and BAMBOOZLED by Endurance and will tell everyone DO NOT BUY A CONTRACT from ENDURANE EXTENDED WARRANY the will take your money. The one star was given because i had to give it to leave a review but i give them no star. If I could give them a -10 I would because the games, they play with people's money and peace of mind is not cool. read more

It's been about 5 months since I worked out and this is where I landed. The Flex is exactly what I needed! There was no babying but I definitely felt motivated to get it done. I did the HIIT Boxing for my first class and I can honestly say I'm looking forward to my next one. I know I'll get the results that I'm looking for as long as I do my part and stick with it. The pricing is affordable, it's not too far away, and Carlos(the trainer) was awesome. I'll definitely be recommending this place to my family, friends, and clients. read more

The Flex - Gyms Near Me - Sugar Land, Texas

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Love this gym. Everyone is kind and the trainers do help motivate you. My husband and I are not very good with being around too many people, especially when we're working out, but it's just a great environment that I don't feel any judgement. The group classes are great and so are the personal training. Would recommend to anyone who's looking to lose weight and stay consistent. read more

Coming here is the best decision I made for my fitness goals! My first month I was down 10lbs. Second month and I'm down an additional 7 and counting! Carlos is my trainer and he is nothing less than PHENOMENAL! He gives you that push and motivation you need in order to be successful and consistent with accomplishing your fitness goals. Love the vibe of this gym as well as the other trainers. If you're serious about accomplishing those fitness goals so are these trainers! This is the place to be! read more

Absolutely love going to the Flex! Carlos and all the other trainers are absolutely fantastic. Everyone there has great energy and positive vibes when you are working out. I am not member of the Flex. I just go to the free Saturday boot camp trainings at 9 AM. You get to show up and follow the workout regime that the trainers created for that Friday. Even though I am not a member I am always welcomed into the Flex and the trainers are there to help you out during the free Saturday boot camp trainings. If you are looking for a personal trainer and don't want to be locked into a contract at corporate gyms, this is the place for you. read more

I love this gym! Everyone is so personable there, helps to make my workout more fun! Carlos, the owner is extremely professional as well as all the other trainers there. I use Eddie and Carlos, but they are ALL really good! My body has completely changed thanks to these guys!! They have all the equipment you need for a great workout. Great location! I drive from the Galleria area and it only takes me a few minutes to get there. read more

I had a great first time experience at The Flex! From the time I called to my consultation and first workout, the service and attention were top notch! Carlos was very professional and listened to my fitness goals. He made suggestions that I could incorporate into my lifestyle and connected me with a trainer who will help me reach my goals. The first workout was challenging but it showed me that I am in the right place to make progress. The trainers' schedules are flexible and the location is convenient for me. As a former 24 Hour member, the prices are more reasonable too and I never felt like I was getting a hard sell. Looking forward to the sessions! read more

Commitment Day at the Flex was amazing! I'm too excited to flex on these folks this Summer!!! Thanks Carlos!

This place is highly recommended! The facility has a nice design and is well kept. Carlos is training me and is great! He understood what my goal was from the beginning and has been very motivational throughout my journey. He explains the exercises well and puts great attention to your form so that you can execute them correctly without injury and to get maximum results. He also tracks your nutrition! Started training here a few weeks ago and I already feel and see results!!! read more

Carols is the owner of this place and the minute I decided to try for personal trainer with him I could already tell that I made the right decision. His attitude towards his clients are very professional and he cares about his clients goals. I did 8 sessions with him for one month and even though it was only 8 sessions I couldn't believe the progress we already made. My body changed and I am really enjoying the results. Carlos will put you through hard workouts and trust me those are not easy but at the same time you will get awesome results!! Just have to believe in him and trust him. If you are thinking of doing personal training I would highly recommend to do it with him especially if you are in the sugar land area. read more

Loved working out with Carlos Naylor!! He did a wonderful job of pushing me and making sure I wasn't hurting myself. Great gym. Worth checking it out! read more

The Flex is a gym with personable trainers that are devoted to creating a fitness plan best for you while giving you the encouragement to achieve your goals. The vibe here is always positive and motivating. I'd recommend this gym if you don't want the commercialism of those big name gyms and are looking for a place with trainers who actually care. read more

I always enjoy my workouts at The Flex!! Everyone there, from the trainers to the clients, is personable and warm. You are always treated like family and you never experience "gymtimidation" as you may experience with bigger gyms. It's definitely a great place to workout! Not to mention, my trainer, Quinton has helped me drop 25 pounds!! Something I never thought I'd reach after my 3 year long plateau. He's the best trainer ever!!!! read more

Love the Flex! If you're looking for a small intimate gym with energetic personal trainers .. I highly suggest it. Everyone's friendly and wanting to see you succeed with your body goal. My trainer is Q & he's definitely helped me build up my endurance. When I first started I hated burpees, not saying I love them now but I can do a few more now without feeling like I'm dying. Lol. I recommend booking with him for your fitness desires.. hit him up & say I sent ya. Goodluck! #doucFIT read more

A personable gym with proven results. State of the art equipment, private shower, with trainers and medical trained personnel. Future trainers and clients, you won't be disappointed! And if you're in the market of losing 10lbs in one month, say Douc to body fat and check out Douc Fit. Follow on Instagram! read more

I am not a member of this gym yet, and my experience is based on my personal training session I had with the owner Carlos. I was drawn to this location primarily because of the Reviews I saw on Yelp, and I want to say that I wasn't disappointed. This is a small location, with a limited number of and variety of equipment, but I think the repertoire of equipment here is more than adequate to get a fantastic workout. I don't let that outer appearance for you. Carlos has big ideas, and I'm confident he will become very successful. What I think sets this gym apart from all others, is the camaraderie and the collegiality of the owner and the trainers there. it seems like a small family rather than a business location. My workout session was fantastic from beginning to end, beginning with a personal assessment, and a training plan that was directed and tailored to my goals. The prices are very reasonable, and everyone who worked out at that location seem to be very happy. I will most likely join this gym based on my experience today, and I think if you haven't given this a shot you should consider doing so. I was quite surprised feeling very satisfied and drawn to this location despite the fact that I have always worked out in big gyms that have lots of equipment and lots of people around. I think it says a lot about the sort of people at this location, and their overall spirit. I highly recommend Flex without any hesitation. if you don't believe me, call them and schedule a sample workout session with one of their trainers. You won't be disappointed! read more

The Flex have the best personal trainers I've ever worked with. Professional and Encouraging! The gym itself is very nice and clean. They also do a lot within the community. Good people! read more

This is a really nice gym. It's a very intimate environment with the right machines/equipment to get the job done. The trainers are nice, professional, and seem to be very knowledgeable about what they are doing!! I train with "Q" and he's very flexible with my schedule. I told him what my goals were and he knew exactly how to get me there. I've seen tremendous results with my body and it's only been one month! I'd recommend this gym to the person that's serious about getting results and hates crowds. read more

I love THE FLEX! I had been a member of a big name gym for about 3 years but something was missing. It was time for a change. Luckily, I stumbled on this gym on Yelp. They had a nice Facebook & Instagram presence plus some great reviews. I took a chance and signed up. It was the best decision I've made! When I walked in, Carlos was super attentive and made sure I felt at home. I just started my second round of personal training with a fantastic trainer Benjamin Villalon, and I am motivated with the results I am seeing. read more

Great gym. Not a trend gym that has all these extra classes but a gym with a great structure for muscle gain and healthy weight loss. The trainers are amazing and work with you and push you at the same time. I hate working out but The Flex has a great atmosphere and people to motivate when you think you're going to give up. Overall, recommended. read more

This is hands down one of the best gyms in Houston! Trust me-- this is the type of gym you look forward to going to! The energy and music is awesome but most of all the trainers especially Carlos will push you that you see results! read more

I love coming here! The Flex provides a great atmosphere which includes the trainers and the people working out and working hard towards their goals. Coming here is like a 2 for 1 deal. Im able to work hard with an experienced trainer who will guide me to doing the exercise correctly but I also get to blow off some steam and leave feeling like a better person! read more

Small, no-frills space where the focus is on motivation and results. All the trainers are knowledgeable and workouts are creative, never boring. My trainer is Sean, who is always positive and challenging me. The equipment facilitates lots of variety in the workouts, not just treadmills and dumbbells. This is a place where everyone motivates and is happy to see you working to improve your fitness, ready to help you get there! read more