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The Exercise Coach - Sarasota

4.0 (1 review)
Closed 6:00 am - 8:00 pm

Services - The Exercise Coach - Sarasota

Personal training

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2 years ago

Dave very informative and patient with me. Highly recommended. Only regret is size of contract

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Body Reform Fitness

Body Reform Fitness

5.0(2 reviews)
2.9 mi

This is my second year working out at Body Reform Fitness and it is a terrific gym. Led by owner…read moreAdrian Fudyma, the gym offers a wide range of programs, designed to help you achieve your fitness goals. I appreciate the large, spacious gym, and the wide range of weights and other tools that keep my workouts interesting. Also, they are great at adapting my sessions, if I am having a problem in some way. This year I have had the opportunity to work with Tyler, who is a wonderful addition to the gym. He is a seasoned trainer and, like Adrian, takes a personal interest in helping clients achieve their personal best. I highly recommend Body Reform Fitness.

I've used Adrian as a trainer for almost 10 years. In that time, I've had various goals over the…read moretime I've worked out with him. He has conditioned me to sub 10% body fat, helped me run a 10 mile race in under 80 minutes, and helped me with my diet as well as always showing me new exercises in the gym. Unlike most trainers who count to 10 and talk about their life story while you pay them, Adrian listens to your goals and spends the training session focused on you. If you want to lose 30 pounds, he has a program for you. If you want to bulk up, he has a different program for you. Adrian is not a "one workout for all people" trainer. His goal is not only improve your results but also become a better training by understanding your goals. Most trainers will not give any nutrition advice. Adrian will tell you exactly how he eats and how you should too if you want to see results (hint: its not that crazy, just eat real foods and not anything from a package). Getting in shape is not really hard, it just takes discipline to eat the right foods and stick to a exercise program. Adrian will give you the tools to succeed, but it is up to you to follow through on the plan.

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The Exercise Coach - Sarasota - healthtrainers - Updated May 2026

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